this morning on "today's take," it is super tuesday. a make or break day for some candidates as millions cast their votes in 12 states. we're feeling the march madness with the hottest gadgets of the season. easy treats the next time you're hit with a snack attack. all that and more coming up now. >> announcer: from nbc news, this is "today's take" with al roker, natalie morales, willie geist and tamron hall, live from studio 1a in rockefeller plaza. welcome to "today" on this super tuesday morning. it is the 1st day of march, 2016. i'm willie along with al and dylan inside.

tamron is in texas. we'll talk to her in a moment. dylan, you're our guest so we gave you the jam. what did you go with? >> it's my jam. bring it up a little. >> this is "convoy." >> what is it? >> w.j. mccall, is that right? >> 1976. this week, 1976, 40 year ace s ago, this song made it to number three on the charts. >> i can't hear it but i bet it's great. there we go. oh, yeah. >> it was great. >> i like it. >> amazing. >> surprise you picked this. >> it popped in my head. >> tamron is in her home state of texas, in what will be the most important day so far of this presidential election. she's in houston, to be exact. tamron, good morning. >> good to see you. listen, we call this super

dual lives, msnbc, covering politics and having fun with our "today" show family, but this is extraordinary. today may be one for the history books. may be one for the ages. it will be talked about globally as willie mentioned, the map of the states impacted today by super tuesday is incredibly. right now, we have in fact a new nbc news/surveymonkey poll out. it shows hillary clinton ahead of bernie sanders, 51%/41%. she's expected to do well today and may seal the deal on the democratic side. the heat, let me tell you, is today with the gop. the new poll out nationally shows trump up 40%. here in texas though, he's down depending on the polls you see, low single digits. ted cruz, the senator from texas, the fighting it out in this state. this is not a winner take all. but ted cruz called texas the crown jewel of tonight's race. willie, al, dylan, it has been extraordinary and i'm sure

you go home for the holidays, everyone is talking about this political cycle and this season. tonight, i don't know what will happen wednesday morning. you have all these reports that the gop is not happy with its front runner donald trump. he may be the big story nationally tomorrow and what it means for the republican party, guys. >> we'll wake up tomorrow with trump having won maybe all the states with the exception of texas. >> depending on how well he does, he'll still get a proportion of those delegates. >> right. >> could be a big night for hillary clinton, as well, tamron tamron. >> it could be. you know what else, guys? we've been talking about marco rubio. he's been really taking it to donald trump all week now. calling him a con artist. saying that he is not the person who should lead the party. but in reality, marco rubio has not won a single state, and he may not win a state tonight.

and that remains to be seen. but we could also be looking at one of these candidates leaving the race or being pressured to leave the race. i know, willie, you spoke with dr. ben carson. he's still in the race. he believes a miracle can happen. you have john kasich who is still in the race, as well. we'll see. it's anyone's game. i have a surprise for you. we're in texas and we can talk politics and know that's the priority, but i found a couple of shirts. this one says, you know you're from texas when you have bbq for breakfast. i am at the smokehouse. dylan, a shirt for you. i wanted extra small because i don't like the big, big ones. but here's further proof. if you ever doubted i am a true texan, you know i have a tattoo of the state on my body. this is proof. >> you do. >> this is my breakfast.

>> i wonder if that's the guy over her shoulder, what he's eating. >> i'm not sharing. this is brisket, eggs over medium, which i love. al roker, bacon, this is for you. >> oh, my goodness. i'm jell rowse alous jealous. >> that's meat lover breakfast. >> it won't keep on the plane or i'd bring it to you. >> you need a defibrillator. >> i can't hear you. i'm eating, what? >> tamron, we're watching you cover this all day and we'll be jealous as you eat that. >> love you guys. see you tomorrow. >> thank you. erin andrews, the well-known sports reporter taking the witness stand yesterday. emotional during her testimony in a $75 million lawsuit against marriott hotels. the suit stems from a stalker taking a video of her in her room at the national marriott while she was nude. that was in 2008.

of people to see. >> the national marriott could have called me and said, we're putting this man that requested to be next to you. is this okay? they could have stopped this. i'm so angry. i'm so mad. i'm so embarrassed. somebody sends me a still of the video to my twitter or someone screams at me in the stands, and i'm right back to this. all i wanted to do was be respected. all i wanted to be was to be the girl next door that loves sports. now i'm the girl with the hotel scandal. >> that's brutal stuff. she talked about being on the cover of the new york post and she had a friend in new york who called her and said she ran around to the news stands and threw coffee on the new york post stacks so people couldn't see them. mr. barrett found out which room erin andrews was staying in, requested the room next to hers. barrett served 30 months in prison in the criminal trial, felony stalking is what he was

appeared in taped depositions yesterday. he explained when he got the room next to andrews, he snuck past a maid and sawed off the peephole on her door and took video on his cell phone. >> why did you do it? >> great question. >> i'd like to hear the answer. >> so would i. i don't have the answer. i thought about it over and over. just financial bind i was in. a huge, huge mistake in judgment. i knew what i was doing was wrong. i knew it was a horrible thing. for her sake, for my sake, i knew that soon enough i'd be in huge trouble. >> that hotel, the specific hotel, national marriott, put out a statement saying since the incident in question, the national marriott at vanderbilt changed management. it requires and endorses strict adherences to policies involving gust privacy. additional privacy measures for the security of guests. this morning, erin andrews returns to the stand and she has

the hotel expected to make the case that the spying was not the fault of the hotel and that her career has not been irreparably damage as she alleges and seeks the $75 million. tough story. >> for her to see it play out again in court as she's trying to move on, it's tough. should we take it to space? >> yes. >> how cool is scott kelly? he's amazing. his instagram is amazing. he's been in space for 340 days. he returns tonight. he actually said he could last another year in space, despite it being the size of a phone booth. he is going to land in kazakhstan. it's a cool opportunity he has with his twin brother, mark. >> right. >> you have nearly a replica of the dna and you can see the effects of space on scott, and then you have mark, obviously, on the ground. some of the problems you can get in space. the bones become brittle, fluids

vision can kind of get damaged a little bit. >> far sided. >> which is the opposite of what he was. they'll do science and research on the two of them. to you follow him on instagram? >> yeah. >> his pictures are incredible. >> amazing. >> there's no way to capture it except up there in space and he's been doing it. he's now the astronaut who has been in space the longest. total of 520 days. >> that's right. and the only one to actually wear a gorilla suit. >> come on, that was good. there he is. >> i loved that. >> pretty good. >> he's had a gorilla suit, he's had a christmas tree, he's had his version of a thanksgiving dinner. i wonder how it all gets there. how do you get that there? >> chasing a terrified buddy there. gorilla on the ship. unbelievable. >> love it. you know what today is? it is the last day of our 25 days of facebook give aways. >> what's the prize today?

we want to thank everybody who has been helping pump up our facebook likes. facebook.com/"today's take." today's prize, a surface pro 3. the microsoft surface pro 3. please go to help us. you guys have been terrific. now. over 314,000. like to get the numbers up. wake the dog, call the neighbors, go to facebook.com/"today's take." help us out. so we've got super tuesday, right? look what's been going on. some fabulous thunderstorms, if you like thunderstorms. otherwise, this is nasty. little rock to greenville, looking at heavy thunderstorms. this will be affecting super tuesday. from louisville to memphis to nashville, knoxville, atlanta, birmingham, 22 million people at risk. arkansas, tennessee, alabama, georgia, all super tuesday states, 4 of the 12.

we'll be watching this. lansing, 21 degrees. 29 in chicago. the snow is going to be making its way through the area. by the time we get to wednesday, look at the snowfall totals. northern new england will see this, as well. over 12 inches of snow. mostly central and northern michigan will see anywhere from 6 to 8 inches. detroit, 4 to 6. that's what's going on around the countr >> it's the storm system moves east, may begin as sleet and mix of freezing rain or snow in the overnight hours, and that's enough for a winter weather advisory if those areas. there's the storm, cloud cover very late in the day today. but otherwise, no excuse to get out and vote. no worries for your day today. increasing clouds, late low 40s. and rain possibly a mix of north

>> microsoft surface pro. facebook.com/"today's take." register to win. bumped up already. 317,000. come on. get your piece of this. go to facebook.com -- >> piece of this. >> facebook.com -- >> wow. >> piece of that. >> the chips. >> yeah, yeah. >> imagine a place of chips and kay quaso that never gets cold. we have the new gadgets that'll change your life. >> might covergirl invents apmodern new queenpcollection because we rule. the latest and greatest designed just for us. like new false lash drama mascara get 400% bigger volume. and new stay luscious lipstick. color and moisture that last all day. the new queen collection is crowned

with the benefits of our probiotic yogurt. new activia fruit fusion, with the exclusive probiotic bifidus regularis. delicious and good for you. new activia fruit fusion. this winter, you have the power to heal. because your purchase of vaseline intensive care lotion, supports the vaseline healing project. join us to help millions in crisis heal their skin. what's going on? toaster's broken. which means no eggo waffles. something smells delicious. eggo! l'eggo my eggo breakfast sandwich. it's sweet, it's savory, it's in your microwave. l'eggo my eggo breakfast sandwich.

...one of many pieces in my life. so when my asthma symptoms kept coming back on my long-term control medicine, i talked to my doctor and found a missing piece in my asthma treatment. once-daily breo prevents asthma symptoms. breo is for adults with asthma not well controlled on a long-term asthma control medicine, like an inhaled corticosteroid. breo won't replace a rescue inhaler for sudden breathing problems. breo opens up airways to help improve breathing for a full 24 hours. breo contains a type of medicine that increases the risk of death from asthma problems and may increase the risk of hospitalization in children and adolescents. breo is not for people whose asthma is well controlled on a long-term asthma control medicine, like an inhaled corticosteroid. once your asthma is well controlled, your doctor will decide if you can stop breo and prescribe a different asthma control medicine, like an inhaled corticosteroid. do not take breo more than prescribed. see your doctor if your asthma does not improve or gets worse. ask your doctor if 24-hour breo could be a missing piece for you. see if you're eligible for

today is the first day of march and we're thing ing king about spring. >> if you're planning outdoor

we have the gadgets you'll want to know about. katie, good to see you. >> good to see you. >> we're excited about this one. >> great for the super tuesday or wrestle mania party. a heated chip and dip plate which is awesome. under $25. it has a removable base which, of course, gets hot. of course, you plug it in. couldn't be easier. on/off switch. simple. >> i want to try one, just to make sure. >> nothing like starting the day off with nachos. we'll go from food to beverages. this inventor was like, i want my brewing hot coffee and make

like a camp chair. >> works indoor and outdoo no tools necessary. hello, you. you look great in your throne. queen for the day. >> and it has wipable plastic. >> which is the key. >> thanks, sophia. >> she can chill for the rest of the segment. >> give her the hyperchiller. >> this is cool. the high-tech, connected travelers. this raised over $2 million. finally available at retail. cool part about it, made for all things to go inside. the awesome part, it pairs with an app. you can actually tell the

you can see how much the luggage weighs, which is incredible. also, it has two usb ports to charge your phone six times from your luggage. smart traveling. >> cool. >> hold on a second. >> uh-oh. >> this is the h2o pal. you'll see on the app here, it keeps track of how many uch water i drink in a day. if there was a sport of competitive drinking, i'd be winning. depending on the temperature and conditions around, it'll ajust and -- adjust and create a profile. you can put this on any sized bottle, too. h2o pal, very smart. >> any fluid in there. >> sure. >> just to -- >> whatever suits you. this one is fun. for the runners, i fear the fanny pack but there is the flip belt. what's great, it comes in two styles.

zip style. here. here's mine. inhaler, credit card, everything you need when you run. if you want to go hands free, great for the morning runs, late night jogs. they have a million mile light with no battery. as soon as it feels movement, as you can see, the light coming down. >> that's cool. >> it'll light up for 200 yards. also, slides on to the flip belt. go for the classic style or this style. and there's something for your keys. >> can i keep your fanny packs anyway? >> they're out. flip belts are? >> i want to nominate sophia as the best baby/little girl we've had in a long time. sing sith sitting by herself and hanging out. >> best little one. >> we like that. >> katie, thank you so much. >> thank you, sophia. >> let's find out what's going on with dylan. >> doughnuts. apple, actually.

justin is here this morning to healthy snacks you can whip up, right after this. skincare now becomes skinactive. new garnier skinactive introducing clearly brighter. a new active moisturizer to brighten dull skin. packed with antioxidant vitamin c, e and lha. clearly brighter does more than moisturize, it actively smoothes, boosts radiance and protects with spf 15. clinically proven. see brighter skin in just one week. new clearly brighter from garnier skinactive. the active way to better skin. after trying brookside crunchy clusters, @carlybeyar tweeted: at this point, i should just be a brookside chocolate ambassador. well, i am sorry, carly... it' s something you earn.

when we go to the store, i find my box of honey bunches of oats and i' m checking to see if i packaged it. best cereal in the world right there. if the last 3 letters were p22, that' s me! and now in delicious chocolate. vo: across america, people are taking charge of their type 2 diabetes with non-insulin victoza . for a while, i took a pill to lower my blood sugar. but it didn't get me to my goal. so i asked my doctor about victoza . r he said victoza works differently than pills. and comes in a pen. p victoza is proven to lower blood sugar and a1c.

victoza is not for weight loss, but it may help you lose some weight. pvictoza works with your body to lower blood sugar in 3 ways: t in the stomach, the liver, and the pancreas. p vo: victoza is an injectable prescription medicine p that may improve blood sugar in adults with type 2 diabetes t when used with diet and exercise. it is not recommended as the first medication to treat diabetes and should not be used in people with type 1 diabetes or diabetic ketoacidosis. p victoza has not been studied with mealtime insulin. victoza is not insulin. pdo not take victoza if you have a personal or family history t of medullary thyroid cancer, p multiple endocrine neoplasia syndrome type 2, or if you are allergic to victoza or any of its ingredients. symptoms of a serious allergic reaction p may include itching, rash, or difficulty breathing. p tell your doctor if you get a lump or swelling in your neck. serious side effects may happen in people who take victoza , including inflammation of the pancreas (pancreatitis).

and call your doctor right away r if you have signs of pancreatitis such as rsevere pain that will not go away in your abdomen r or from your abdomen to your back, with or without vomiting. tell your doctor about all the medicines you take and if you have any medical conditions. r taking victoza with a sulfonylurea or insulin may cause low blood sugar. p the most common side effects are headache, nausea, diarrhea, and vomiting. t side effects can lead to dehydration, vwhich may cause kidney problems. if your pill isn't giving you the control you need ask your doctor about non-insulin victoza . it's covered by most health plans. i'm savin' you five hundred coming soon from progressive, it's "savin' u," the new hit single from the dizzcounts. cash money the biggest discount and understand... the dizzcounts. safe driver, paperless, paid-in-full, multi-car and joey fatone. savin' you five hundred

we have auto-tune, right? oh, yeah. that's a hit! all: yeah! coming up in the next half hour, don't get caught without snacks when your kids bring friends over after school. our resident hacker justin is here and will show us goodies you can whip up in minutes. willie? we're going to catch up with "rosewood" star, morris chestnut. i might creep him out by reciting "boys in the hood." al? we'll make spring cleaning easy with tips to keep everything germ free. don't keep mac and cheese in your bedroom. before i had the shooting, burning, pins-and-needles of diabetic nerve pain, these feet were the first in my

raised active twin girls, and trained as a nurse. but i couldn't bear my diabetic nerve pain any longer. p so i talked to my doctor and he prescribed lyrica. nerve damage from diabetes causes diabetic nerve pain. lyrica is fda approved to treat this pain. r lyrica may cause serious allergic reactions or suicidal thoughts or actions. p tell your doctor right away if you have these, new or worsening depression, p or unusual changes in mood or behavior. or swelling, trouble breathing, r rash, hives, blisters, muscle pain with fever, tired feeling or blurry vision. r common side effects are dizziness, sleepiness, p weight gain and swelling of hands, legs, and feet. p don't drink alcohol while taking lyrica. don't drive or use machinery p until you know how lyrica affects you. r those who have had a drug or alcohol problem r may be more likely to misuse lyrica. tnow i have less diabetic nerve pain. and i love helping little ones get off on the right foot. ask your doctor about lyrica. [music] no, no, no, no,

yey! which is why our products are too. angel soft. light & fit, 15 delicious flavors, each 80 calories. try to beat that! homecoming? it' s awesome. but with the citizens bank

it gets even better. you know those people who pay a little extra and get all the legroom in coach? that could be you, if you refinance your student loans. i can refinance, even with 4 loans from undergrad? yes, you could replace your student loans with one new loan at a lower rate and save money on interest. sounds easy! it is easy! just ask us how much you can save at 1-866-999-0218 or visit lightenyourloan.com pour customers have saved an average of $147 a month- more than $1,700 a year! so treat yourself to something from that in-flight magazine! but why stop there? you can save up for a new car, a wedding, or a down payment on the home of your dreams. we got windchimes! what? you should tell them about the windchimes! find out how much you can save by refinancing your student loans. we call it utopia out here. it' s so peaceful! so peaceful! have a question about how much you can save? ask a citizen at 1-866-999-0218

what's with him? he's happy. your family's finally eating vegetables thanks to our birds eye voila skillet meals. and they only take 15 minutes to make. ahh! birds eye voila

taking a look at the headlines. federal health regulators plan to warn consumers more strongly about essure, which had women reporting chronic pain, bleeding and other health problems. the fda ordered the company to conduct a new study on the device for various groups of women. a patient checklist will be provided for doctors to discuss with patients and better communicate the potential risks of the contraceptive. the zika virus can cause paralysis from patients who

the epidemic was declared to be a global emergency several weeks ago based on suspicions it may be behind a surge in birth defects. researchers went back and analyzed blood samples from all 42 adults diagnosed with the din syndrome from the 2013/2014 outbreak and nearly everyone had a previous zika infection. apple is refusing to help the fbi unlock an iphone used by one of the shooters in the san bernardino terrorist attack. the company said it would set a dangerous precedent for devices. in a separate case, a federal judge in new york ruled monday the fbi cannot force apple to open a locked iphone used by a suspected drug dealer. he said congress specifically considered and rejected a bill that would have forced companies like apple to do so. a new study suggests medications used to treat adhd may affect the bone health of

researchers measured the density of the thigh bone, hip joint and lower back in children from 8 to 17 years old. those taking adhd medications had significant decreases in bone density compared to peers. not taking any prescription drugs. doctors and parents should be aware of the potential bone health risks with the medications. football helmets that don't fit properly increase the severity of concussions in high school players. data from more than 4,000 concussions show athletes with poorly hitting held ing ting held ing ting helmets had does sins and hypersensitivity than those that used properly fitted helmets. the concussion symptoms were for longer periods of time. can a lack of sleep lead to overeating? unhealthy food choices? i say yes. apparently, research says yes, too. sleep restriction boosts a

enhances the joy of eating, especially sweet, salty and high fat foods. after inadequate sleep, the participants chose foods with 50% more calories than those who got a normal amount of sleep. let's get a check of the weather with al. you know what? it's not surprising at all. when you're sleepy, you eat to stay awake sometimes. >> that explains why i woke up at mcdonald's. thanks so much, sheinelle. for today, we have a slight risk of strong storms from ohio all the way down to louisiana. 4 of the 12 super tuesday states going to be affected. wet, windy weather. northern new england later today. leftover snow showers around the great lakes. sunshine in the mid-atlantic states. england. pacific northwest. >> rob: as a storm system moves east, it may begin as >> as the storm system moves east, may begin as sleet and mix

overnight hours, and that's enough for a winter weather advisory for those areas. there's the storm, cloud cover very late in the day today. but otherwise, no excuse not to get out and vote. no worries for your day today. increasing clouds, late low 40s. and rain possibly a mix of north and west beginning late tonight. >> that is your latest weather. dylan. now for a little spring cleaning. we all know the importance of a good night sleep and one way to make you get it is by keeping your room tidy and germ free. we have the editor at "family circle" magazine. thanks for being here. >> thanks for having me. >> you're saying the vacuuming the bed is important? >> yeah. it all starts with the bed. there can be up to 2 million dust mites there. not good for allergies. they're attracted to our skin cells, actually.

in one month's time, we lose 28 grams of skin cells, like this bag here of chips. >> could we have picked an uglier chip to represent skin cells? >> exactly. >> wash sheets weekly. you can vacuum the bare bed and pillows when you're changing the linens. sprinkle baking soda. >> there is a special vacuum for pillows and mattresses? >> yes. dust the air mites away. >> you can change the sheets. >> use a regular vacuum with an upholo upholo upholoindustry attachment if you don't have one. >> out of sight, out of mind. >> when it gets hot, the dust goes everywhere. week. get up here and put the old pillow case on the fan blade. let the dust settle a second.

>> prevents the dust from falling on your head. >> do them all. take it outside, shake it and throw it in the wash and good to go. >> from the ceiling to the floors, a strict no shoes policy in the bedroom. >> that's the biggest thing. university of arizona studies showed there are about 400,000 bacteria on the outside of shoes, which is super gross. you don't want to track that in so keep it out. if there are scuffs -- >> this works good. >> cuts them out of there. >> thank you. willie, you're in the bathroom. >> next up on the spring cleaning checklist is the bathroom. dr. natalie azar is here with germy hot spots. >> hi, willie. >> here's at the sink. cases. >> two numbers easy to remember are swapping out the toothbrush and contact lens case every three months. the question we get, can you reinfect yourself with your toothbrush if you've had the

>> no because you make antibodies to every infection you come across. it's more having to do with the yuck factor. if you're sick, get a new one. worth the money spent. >> medicine cabinet? >> hugely important. highly secure. per the fda, you should throw out all expired medicines, period. you cannot be assured that the safety and the will be the same after the expiration date. a few points, there are some medicines that this holds true 100% of the time. insulin, epipens, anything that's life-saving. if you have ibuprofen two weeks old, you can probably still use it. you can't be guaranteed it's going to be as effective. those? >> less to do with the health hazard. can wash them out. not necessarily a health hazard. >> how about the shower curtain? >> different story.

can definitely go on these after a while. one thing that's important to remember, it depends how small the bathroom, the square footage is. how well ventilated it is. how humid it is. easy to clean. throw it in the washing machine or swap out a new one. mold and mildew gathers on those. >> clean out the ventilation. >> once every six month. mold can accumulate. >> al? >> to the kitchen now. we know these things get dirty in there. jeff is food network "iron chef." good morning. >> good morning. >> so the sin sk k is a big problem. >> a lot of problems in the kitchen but the biggest is this baby. >> the garbage can? >> i mean, no one puts this under the sink and cleans it properly. this is a road map to every thing you've eaten or thrown away. take it out once a year and throw them away. get new ones. worth it.

>> clean out around this area here. with bleach. >> lemons? >> everybody has appliances. fridges, coffee makers, whisks. >> whips? >> whisks. al, stay with me. >> i want to go to your kitchen. >> these are appliances you see. what about the ones you don't? like the garbage disposal. >> sure. >> a hot bed of smells. take lemons, run some through twice, hot water and disinfect everything. >> add a little vin fwar egar. >> never buy spices in bulk? >> you'll throw them away. every six months to a year, they lose their oil. they lose their oomph. put them in glass jars to see have. a year. >> a lot of times you have extra pasta, leftover cheese. of pasta open. the kids eat and don't eat the whole box.

bin in your refrigerator. you have bunches of cheese. make a little cheese sauce. take all these and throw them in one pot. make mac and cheese. >> bam. two for one. >> the best. >> spring cleaning. >> that's your reward at the end of cleaning up. >> jeffrey, thank you, pal. >> thanks. >> you can find these and more tips at today.com/home. up next, star of the tv series "rosewood," mr. morris chestnut, we'll talk to him about tomorrow's winter i did it.... i did it too... skin and nails, it's a vitamin supplement that nourishes from the inside... with biotin for beautiful hair and strong nails. and vitamin c and e for vibrant skin. give it a month, if your hair, skin and nails don't look and feel more beautiful, we'll give you your money back. i did it...and i feel beautiful. take the nature's bounty hair, skin and nails challenge, visit naturesbounty.com for details.

(rebecca) i've struggled with depression. i thought i needed cigarettes to cope. i was able to quit smoking. and then i started running. now, i feel a lot better. (announcer)you can quit. for free help, call 1-800-quit-now. pb&j. it' s just pb&j. unless you make it right. then it becomes a sandwich as mighty as it is humble. easier to make than a mistake. as simple as a sunny day, but just as perfect. when you make a pb&j with smucker' s, that' s the difference between ordinary everyday and exquisitely delicious in an everyday sort of way.

when you think about success, what does it look like? is it becoming a better professor by being a more adventurous student? is it one day giving your daughter the opportunity she deserves? is it finally witnessing all the artistic wonders of the natural world? whatever your definition of success is, helping you pursue it, is ours.

fans of morris chestnut can't forget his first major role. 25 years ago, he played ricky, a gifted teen football star in a troubled neighborhood in "boy from the hood." >> 25 years? now, he's a crime-solving miami path pathologist on "rosewood." >> you can't process your own crime scene. >> single hair fell off the head. i want it. organic material. >> you're not a cop. they don't answer to you. >> you got it, rosewood. anything you need. >> i'm sorry. you were saying? >> good morning, sir. good to see you. >> you, as well.

to the show yet, how do you what's going on? >> rosie is a private pathologist who teams up with a miami detective to solve crimes in the area. he's a fun, optimistic, witty, spread optimism to everybody. >> has health challenges himself? >> it's why he lives every day like his last because he shouldn't be here. he was born premature, had health issues, heart issues. he can die at any moment. whenever i want to renegotiate my contract, they say, you could die. >> we could write you out. >> it is called "rosewood." >> you never know now days a days. >> in the first season, there was a lot of rosewood chest. >> yeah. >> spreading joy. >> i personally line ly ly like that look. >> nothing wrong with that. you spoke to the writers about that.

the season, every time i opened the script, my shirt would be off. take as lot of work. we work at least 12 hours a day on the minimum and then i have to go to the gym and eat right. there's this craft service. every sweet known to man, you know. >> sure. >> i wanted to indulge a little bit. >> you look like you've let go. >> speaking of, minus a little facial hair, you look the same as you did 25 years ago. >> thank you. >> is it crazy to think it's been that long for "boy in the hood"? >> i was watching actually -- it was on my hotel set the other week and i watched it for a minute. you were horrible as an actor. but i have a lot of memories and fond memories working with cuba, and him running to the trailer every time i had a question for him. cuba had been in the industry for a minute, and i was just starting out. i was bombarding him with questions. he's still cool. we're cool to this day. glad to be still working after

>> i was distracted watching that scene because i know what's about to happen to ricky. >> you know like -- >> i was a huge and still amboys , a boys in the hood fan. i used to be able to quote the whole thing. >> you can do a little bit? >> the last scene after ricky is killed -- >> you gave it away! >> 25 years. >> spoiler alert. >> dough boy comes to talk to cuba's character. they have that great monologue that icecube gives right there. sits down and says, yo, cuz, i last night. he's watched the news and there's nothing about people dying in urban cities. they don't know, don't show or don't care what's going on in the hood. >> hey, wow. now you've done that, you need to come on "rosewood."

>> we have to write a part for you. come down to the show. you have to make it happen. >> let's do a "boys" sequel. >> i wouldn't be able to make it though. ricky would make it. >> now they've moved to a gender fi -fied neighborhood and willie lives next door. >> great. >> thank you, morris. you have to check out "rosewood." next, we have snacks including guacamole. you make it so quick, i i knew that if i had ice in my water, it would just be so painful and i couldn't even drink it. i would like almost scoot the ice over and try to sip it very slowly so that it wouldn't trigger the pain. that's when i realized i had to do something. my dentist recommended that i use sensodyne. i think that sensodyne has been great in terms of reducing the sensitivity and pain that i was experiencing. now i can put ice in my water. sensodyne absolutely works,

crisp garden vegetables. no artificial flavors. philadelphia garden vegetable. rich, creamy... ...and delicious nothing else tastes like philadelphia . what's going on? toaster's broken. which means no eggo waffles. something smells delicious. eggo! l'eggo my eggo breakfast sandwich. it's sweet, it's savory, it's in your microwave. l'eggo my eggo breakfast sandwich. caress presents the world's first body wash with fragrance release pearls. touch your skin to release fragrance up to 12 hours.

give extra. get extra. we' re non stop, we' ve gotta have our extra protein. oikos triple zero greek non fat yogurt has 15 grams of protein. zero added sugar, zero artificial sweetener and zero fat. and zero holding me back! oikos triple zero. be unstoppable. mmm dannon i am never getting married. we're never having kids. mmm-mmm. we are never moving to the suburbs. we are never having another kid. i'm pregnant. i am never letting go. for all the nevers in life, state farm is there. i drive a golf ball. i drive to the hoop. i drive a racecar. i have a driver. his name is carl. but that's not what we all have in common. twe talked to our doctors about treatment with xarelto . r xarelto is proven to treat and help reduce r the risk of dvt and pe blood clots. p xarelto is also proven to reduce the risk of stroke r in people with afib, not caused by a heart valve problem. r for people with afib currently well managed on warfarin, t there is limited information on how t xarelto and warfarin compare in reducing the risk of stroke. p

blood testing routine. ri couldn't have a healthy salad whenever i wanted. i found another way. yeah, treatment with xarelto . hey, safety first. r like all blood thinners, don't stop taking xarelto r without talking to your doctor, as this may r increase your risk of a blood clot or stroke. r while taking, you may bruise more easily and r it may take longer for bleeding to stop. p xarelto may increase your risk of bleeding if you take certain medicines. p xarelto can cause serious and in rare cases, fatal bleeding. r get help right away for unexpected bleeding, r unusual bruising, or tingling. r if you have had spinal anesthesia while r back pain or any nerve signs or symptoms. r do not take xarelto if you have an artificial t heart valve or abnormal bleeding. r tell your doctor before all planned medical or dental procedures. p before starting xarelto , tell your doctor about r any kidney, liver, or bleeding problems. xarelto is the number onerprescribed blood thinner t in its class. well that calls for ar round of kevin nealons. make mine an arnold palmer. same here. p with xarelto there is no regular blood monitoring r and no known dietary restrictions. r treatment with xarelto was the right move for us. v

whether you're a big eater or not, who doesn't love to snack? justin, host of food and wine's mad genius tip it is here with snack time ideas. i love these. slightly healthy but easy. ied. at "food and wine," sometimes we have so many decadent things, we make them healthier. here, we have doughnuts. cut some apples. out. ice it with peanut butter, put sprinkles on. >> no fried oil. >> we have butter to every here over here. warning you. >> cheesy bread, you can make at home. >> cut these slices crosswise. flip it, cut it again.

cheese with onion powder, parsley. >> you can put anything in the cheese. >> yeah. even hot chili. when you're done, drizzle butter on top. bake it and you get this awesome cheesy bread. >> looks like it's been out a while but i don't care. >> dessert. >> monkey bread i've made with biscuit dough but it's the way you make it that's easy and quick. >> mini monkey bread. rolled it in sugar, put it in a greased muffin pan. bake it and check this out. >> awesome. with the garlic bread or go to the monkey bread. i love the breads over here. this is probably the coolest thing i've ever seen when it comes to guacamole. >> it's seriously fast. in the mad genius tips laboratory, i do a lot of things with the cooling rack. i've put it right over a bowl. you press the avocado through. anything? >> no.

that's the hardest part is getting it all in and throw in all the good stuff. >> the lime stuff, cilantro, season with salt and you're ready for a party. >> amazing. i had my hands full. i'm double fisting with monkey bread, guacamole, cheesy bread. >> i won't tell anyone. >> wonderful. easy and you can make it at home. back in a moment.

what do you have, ladies? >> three letters. j.lo. >> j-l-o. >> wait, wait. >> i like the letter "lo." >> you should coordinate. >> j.lo. >> much better. >> she's with us, two segments. glory.

second, what's with him? he's happy. your family's finally eating vegetables thanks to our birds eye voila skillet meals. and they only take 15 minutes to make. ahh! birds eye voila

>> narrator: from nbc news, this is "today" with kathie lee give ford and hoda kotb live from studio 1a in rockefeller plaza. >> hey! >> hoda's favorite day. now known as spanky tuesday. it's the first day of march. that's "back it up." and we're so excited jennifer lopez will be here with us. >> if you've seen shades of