kids with later bedtimes tend to watch tv and snack on high calorie foods. >> this is the time of year when everyone is looking for new ways to stay cool. >> that includes animals at the zoo in rome. temperatures have soared to 104 degrees there. and shady spots are tough to find, but zoo keepers made sure the animals had plenty of icy treats which helps them release some of their body heat. >> that's sort of like us on a hot day in an city here in america. >> we should have a live cam on this. i think i could watch bears and lemurs eat popsicles all day. >> coming up, a frightening scene caught on camera. >> this landslide. see where it happened. >> he's proven himself in the ring and on the screen. can the rock make a name for himself in the kitchen? >> yes. the man is unstoppable. >> you know what he's

pancakes. >> first, here's a look at the high temperatures.

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it was a close call for a driver in a mountain road in china. he noted rocks starting to fall. he did what anyone concerned for their safety would do, grabbed his phone. lucky for us it gave us this video. this huge rock slide. amazingly no one was hurt. no vehicles were damaged. >> tom brady is running out of legal options now that his appeal of his four game suspension has been rejected. an appeals court turned down the request to reinsate the suspension. if he decides to go one step further that would

involved. no comment from the nfl. >> and more on the suit. >> after more than a dozen of former colleagues defended ailes, carlson is sharing her side of the story. >> reporter: former fox news anchor, gretchen carlson now speaking out for the first time since filing a sexual harassment lawsuit against her former boss, fox news chair, roger ailes. telling "the new york times," i just wanted to stand up for myself. first and foremost, and i wanted to stand up for other women who maybe faced similar circumstances. >> thanks very much to stronger ailes who runs this corporation. >> reporter: the former "fox and friends" anchor claims her contract was not renewed after she complained she was harassed by ailes and refused his sexual advances. the 50-year-old former miss america telling the times

ailes was. i certainly felt intimidated by that. carlson was let go from the network in june when she was informed her contract would not be renewed. it was cold and calculating, she says. it took 30 seconds. there was no thank you for your service of 11 years and no discussion of ratings. ailes, one of the most powerful men in cable news, tells abc news carlson's allegations are false. this is a retaliatory suit for the network's decision not to renew her contract. it was due to the fact that her disappointingly low ratings were dragging down the afternoon lineup. fox releasing handwritten notes carlson sent to ailes last year, thanking him for opportunities and asking for more time on air. when asked by the times why she sent them if she felt she was being harassed she says, i think it's hard when you've been a victim. you keep thinking things are going to get better. now more than a dozen fox news

support of ailes. some of them questioning the timing and motivation of carlson's suit. to that, carlson says, they are still being paid by fox. abc news, new york. >> we should point out when asked who carlson complained to about the sexual harassment other than ailes, attorneys responded that we're not going to try the case here. yes, she made a kplapt complaint, and what format, that will come out at trial if it makes it to trial. >> a lot of people weighing in. carlson pointing out they're still getting paid. >> coming up, grabbing a piece of the rock. >> what you may not have known about hollywood's newest superstar, dwayne the rock johnson. you're watching "world news now."

♪ >> rocking himself all the way to the bank these days is the prowrestler dwayne the rock johnson. >> and as he opens up about his personal life, the more we see him, the more we like. >> we do. >> here's michael strahan. >> this is how i walk in my kitchen. >> reporter: okay, this is how i do. ladies and gentlemen, i have smelled what the rock is cooking. >> i'm starting to buy into this thing that you know what you're doing. >> reporter: his signature dish, pancakes with one special gre t ingredient. more on that later. when she's not flipping flap jacks, he's on the hit show, ballers. >> reporter: play a former dolphins player who retired.

after football. >> i never played a character that is so close to my heart. i lived that like. i know what it's like to transition out of football like my character where i wasn't ready to give up football. >> reporter: being around these players, does it make you make football? >> yes. i can make some calls. >> reporter: he's not just a baller in front of the camera. with 60 million instagram followers, he's also the king of social media, posting everything from workout videos to family photos. one particular post caught my eye. >> reporter: you shared on one of your posts about being president. how real was that? >> the idea of me being president one day has become a legit thing to some people. if it is an overwhelming positive, strong, we want you to run for president, and if i felt that i can step up to the plate and become a tremendous leader and make a difference and change, i would do that. >> reporter: that sounded so presidential. i'm like, put the ballot out

there. >> thank you. >> reporter: among all the other things we talked about, now you have your own youtube channel. >> yes. >> reporter: rock the pro moe. >> do you ever become about becoming a wrestling star? >> reporter: if i were to send in the romo, what would be my wrestling persona? >> what's your thing? >> reporter: the gap in my teeth. >> okay, maybe it's time to give somebody the gap. >> reporter: got it. i put you to sleep. they call the move the gap nap. >> the gap nap. yes. >> reporter: put you to sleep. >> come on. look at that. >> reporter: i'm all over the youtube channel now. i just need to come up with the move now. >> i like that. >> reporter: with all these things going on, the one thing i love most about you is you really value family. >> sure. >> reporter: and you have two daughters. >> yeah. >> reporter: you have a teenager and then you have a newborn. >> yeah. >> reporter: how are you balancing all that? >> i had my beaut

continues to be a balancing anchor in my life, just an amazing young girl. the relationship i have had with simone over the last 14 years has led me to become the father i am today for jasmine who is our 7 month old baby who rocks my world. >> reporter: they have you wrapped around their if i thinker? >> there's all women in the house. only one other man, my dog, oh hobbs. just two dudes. two dudes. >> reporter: come on, hobbs. >> come on. >> reporter: i need another man to hang out. two things you're passionate about? food and fitness. so i want to know, what is one thing i need in my diet? >> i think the number one thing people become adverse to -- carbs are your friend. carbs, good carbs. >> reporter: all right. you say that, i got something for you. we going to go in the kitchen d

cooking. on today's menu, pancakes with milk chocolate and bananas. is there anything secret? >> what's in this is love. love. >> reporter: that's good. >> come on. >> reporter: that's really good. if you can corner him in the kitchen, make him cook you breakfast. >> i'd be happy to cook with you, no, i won't. >> reporter: with love. were nightline, michael strahan in atlanta. >> i think i know my move would be. the d mac smack, and i can do the rock eyebrow. huh? huh? >> nice. nice. i feel threatened. what would that move entail? >> i haven't gotten that far. >> but you have the name. >> i just tried to think of mana something involving my name.

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♪ so one of the biggest hurdles to incorporate. >> i americ it's hard to find the time to exercise and one of the issues that many say is how regimented it can feel. >> now we're checking out rational fitness. it's about focusing on how you feel rather than how many calories you're burning. let's see how this

>> reporter: working off that do donut on the treadmill in we've all done it, working out to work off what we've eaten. now a viral post by kelsey miller says stop using exercise as a punishment and start using rational fitness. what is it? >> it's basically the common sense way to exercise. we're taking guilt and shame out of the equation. we're not punishing ourselves. we're not counting calories. instead we're focusing on activities that we enjoy doing and have fun doing. >> reporter: that's right. no rules and no calculations. just focusing on health and feeling good. >> it's about focusing on the wonderful things that exercise does for you. so it makes you healthier. it helps you sleep. it gives you less pain and a better mood and makes you live

one? there are no rules. anyway you move your body counts whether it's thr frisbee, a quick stretch, throwing a ball around, or anything else that makes you feel good. >> if you are a freak like me who loves burpees, you can do them all day. >> it's a way to enjoy movement instead of feeling like it's something you have to do. >> yes. >> reporter: and a better mood. >> yes. >> reporter: abc news, new york. >> i guess it's an interesting concept. >> i like the idea of going out and doing things that you find fun anyway, but they're also active. >> like going to a bar. you're walking there. >> i don't think that's the way it works. >> no? >> no.

this morning on "world news now," superstars of the sports world come together to try to spark change. >> the powerful moments at last night's espy awards including four of the nba's biggest names with a plea for peace in america's streets calling for an end to police brutality and retaliation against officers. we'll have that and all the other memorable moments just ahead. >> and president obama brings together round table of leaders trying to solve the nation's issues involving race and policing. this as senator tim scott delivers a stark message about being profiled himself, even refused access to high profile events. >> ruth bader ginsburg not backing down. she's caused a debate. should a sitting