good morning everybody. welcome to good day cleveland. we are going to do a little cooking. not exactly thanksgiving cooking butut weekend cooking. maybe make something ahead of time.t there were in the oven and get it ready for dinner. we are going to make some

i took a medium-sized onion and cut it up small. u i put in 2 tablespoons of olive from the all of seem. i chop that up a little bit nowe are putting into close of garlic. that's going to cook up just a minute.e. that garlic is not going to burn or brown. i mention the olives this earlier but they have started is fired this dish. i have some giant shells to stuff. if these aren't the biggest shells you've ever seen, look a bit bizarre.e. i know not everybody has these. they're not available everywhere but i knew i do know the all of seem has them. we have the garlic cooking. i'm going to put them in smaller shells because i figure asked

anyway. we are going to give it a shot today. we have some great stuff at the all of seem.d that's a great place to go to find pasta shells and the have a special a italian seasoning salt and of course all other i all ol all o and thinner olive oil's invaders o they let you taste.ut >> with the 5 ounces of spinach in here.wi we are going to let that will that's part of the stuffing for ourselves.th now we have a cup and half of brocard achieves. i was out gallucci's and we're going to print a copy half of ricotta cheese in there. we are also going to add and a. the eight will burn that up for us a little bit.

make sure mister and mrs. spinach are cooking over here. we are going to cook that down until it will tell. we are going to cook the moisture out of it.il i have an aching here. i'm going to for some romano. about a half cup in here. a little pepper, a little salt. so i'm walking around and thinking though shells are so i think it was all cheese i might not like that much cheese with the other flavors.mi so i met kathy and tim from akron and they were shopping. thanks for watching the show.r they gave me an idea. we all decided sausage. i thought spicy sauces would be good.. we are going to put that in here too.g you can run a under cold water and the case peoplel come off or you can split it with a real

so this will be part of our stuffing. we have stuffing the of sausage, ricotta cheese, pepper reno which is beautiful but i like fresh ground nutmeg. you can see the little tiny notch.o then we'll put a quarter teaspoon of that in there. so t now we take this, turn up the heat,, that is looking great. here is our dish. put it right there we can see it. we'll putute about a third of se the can buy at the store. it's all about making things easy for the holiday.it

set the oven to about 375. this is getting nice and warm. we are getting close. now i have some shells. these are the shells i chose today.y. dump this in here. it's probably a good idea to let it cool off a little bits but since we're rocking and rolling a little time here-swe are just going to put in extra together. now you start stephanie shells and you have to do it gently. i use is chop up the spinach a little bit before he corrected butina it gets down so small and tears up a little bitts after yu wilted that you don't really need to do that. then take the shelves. and cook them according to the directions on the boxn witches could be eight or ten minutes. cut them and then drain it and then rinse a really good because they're going to sit around and

that they will stick together thd then they will tear.e you might even put a little olive oil in the water which i never do l when you make pasta because i want pasta to absorb the sauces. for this, we don't want to stuff to stick together. it's pretty simple. you line all of these out. it's going to look really pretty.net you get the idea. i s one more before the coup de grace. we are going to take some nice mozzarella.ng i got imperial mozzarella and you line the cello. after that you top each one with a little bit of mozzarella

you take that baby, pop it in the oveny and in about 20 minuts you have a great dinner. put in the refrigerator. then put in the evident the next day.t going to look good after the

we have stuff out of the oven. were talking about shell in the here.w these are the ones i brought at gallucci. when you cook up the ones, demos look like stuffed peppers. which reminds meo you can stuff these with anything you want. you make them ahead of time. they are beautiful. so get it out of here. and what's good about this too is is almost like having lasagna you always put a little sauce on the plate.o so you can think about that too. now that's the way i wanted to look.n we are going to cut this in half and take a look atgo ordinarily natalie will be over here taste of this. she likes everything here. but she went to a wedding for thanksgiving.t

write about though don't worry, it's her brother's wedding.ere she will be here to take this one going to show you what this looks like.e. so chop this baby open. this is what you have on the inside.t it's almost like a little lasagna that you've made for people.m a i think the sauce was a good idea. taking for that idea. recipe is on the website. easy to make ahead of time. small, large you can be anything in there that you want. if you need gift ideas for natalie is going to take you shopping. the move to a brand-new space. >> this is one of the shops where you keep wanting more.

once a year because these guys arean the coolest guys you ever want to c meet. i have jackie with me. i love her and her husband philip.p. they are the cutest couple ever. they happen to be on lebron james is show. when we saw you before, you are creating or factory where you are making everything.g. >> we started a business and there we grew to about five employees and then nine and now we're at 21. >> they have the storefront right here in gordon square. and the big sellers are behind us.s. the toes. >> we sold nearly 5,000. they have a lifetime warranty. what we are known for is our tote collection. >> she even let you know based

bags will go.ir >> i hear the so special had this backa. >> somebody very special. lebron james. this was designed for him. it's one of our challenges. so this is absolutely beautiful. you have other items but they're all made in the us.yo someday we are very passionate about.. we are all about over quantity. you will see the quality in their bags when you see them up their bags when you see them up they had everything from jewelry to beautiful mugs. >> this is an all-natural beauty line.

>> i just want to show you-this is the holiday season collection >> these are all limited editions. when they are gone. there were gone. we have all of our products the company's different colors. we will make all of our products out of o these. this is one everybody is going nuts for. about it. these are our clutches. >> how cute are they? i just love them. >> these are the clutches. >> there's nothing worse than when you go out and you lose your back by sarah down.ere

lot of people love it because they can put in a bigger purse as a toe. >> those have room for your cash. death last aside for your cards. and this is the holiday in addition line. >> come down here and see them in gordon square.. your stuff is remarkable. go online and look at everything and then come on in. >> i will definitely walk out of here with a bag. thank you so much. >> thank you for coming. >> more good news next week in december 3 and 4th balances open up a studio for tours and you can see how that e bags are made and do a little shopping. the studio is on superior avenue in cleveland.. if you're looking for something to do had to cleveland metroparks zoo. starting friday there's a special commission package the

to the theater and rise on the carouselt and as always parking is free. how about free tickets give a familyly four pack way for color number eight. coming up next one of our favorite people.mi he can tell you how to take the toll that the holidays take on

l

doctor mark marcus here from the cleveland clinic. he's good he is not about romances. >> there is that too. i wouldn't discount it. >> everyone is out their christmas shopping and getting food and in your getting ready for your businessc season of the world of the year. >> the holidays are the happiest and heart wife the most dangerous time of year. >> wise at? >> first how is that. what is most dangerous day of the year.. christmas day. heart attacks peak on christmas day. hr second worse is a simmer choice six and is new year's day. we see this every year. doesn't matter if you live in los angeles. why is that for a lot of different reasons but probably number one is stress. there is a lot of stress for a

it could be someone's mother law.i long lines at the airport today. >> shopping for gifts, the expense. cooking a meal. there is a lot of extra stressoo and stress can trigger heart problems. >> that stress can also affect a person with a healthy heart. >> there some people particularly vulnerable to stress > even though th h that's a little less common. the first group you get on people who are a heart attack what he to happen. there stress for the holiday make that happento. >> what kind what kind of a vise can you give people? how to keepp that without crater more stress. >> the main message here if you recognize what stresses you, avoid it. or try to minimize it.

incredibly stressful. think what i do less year in which pieces of last year am i going to eliminate this year.h and then a person is having chest pains and since i don't want to go to the hospital now. it's christmas could is thanksgiving.tow i'm going to way.sg >> do not wait been is so against testing which is the , chest pain equals heart attack less prudent proven otherwise.e. call 911 pay get to the hospital. >> people don't want to be embarrassed.th >> we see that all the time. you know what call. you don't want to be embarrassed. would you rather bey embarrassed todayouer or have a heart attack that affects you the rest of your life? i will take embarrassed today.of >> i see a lot of people wearing these to keep track ofof heartbt and polls in all kinds of things..

people in some ways, shaves or form. >> might. is it will not help your heartrt but if where that fitbit motivates you to take moremo steps, to get up and exercise, then it is good for you. but the larger question, do i, need to know my heart rate? will that make my heart healthy. not at allo t . >> the talk about reducing the stress. and something pleases see in the old movies. i guy gets all excited he stops and accounts to ten. do you think that's a good way to back off some of the stress? >> absolutely.f add this.> count to ten while you arear takinge deep breaths from the belly. in and out. that mitigates stress. the kind of makes it dissolve. >> how does overeating play into this? you challenging your body today just a lot more food.. >> overeating can trigger a

alcohol in addition just overdoing everythingng whether a stress from emotional issues a people you see overeating, now callll all of that can play into it.o take it easy lemieux stress count to tenk take a deep breat. if you get chest pains pay attention.i >> people are also thinking about the dieting and changing youra routine. how does changing your team play into heart stress?e >> it contributes as well. is tough to go on a diet today or tomorrow best i can happen to me or for most people so my plan for tomorrowanan is i'm going to have some of everything but one plate one serving a little bit of everything and it's going to be a plate this not so heavy that i can't lift it.pl i'm not going back for seconds. >> a lot of stress is caused by

they get so anxious about all the people coming. you can be stressed before he even-anxiety is a big part of stress. anger, anxiety, being said all of these things are different sorts of emotional stresslof bak it absolutely trigger a heart attack. we cannot avoid stress but we can't limit it. >> let's limit the stress. cut out the anxiety. do all the things doctor mark said. if you visit me, i will be there. you have to be ready to leave the house on christmas day just in case? >> is someone runs into heart trouble,, we are there, we are there 247. >> still come warm-up with locally made tea.

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walk and back. they are known for great prices. coming up the deals are even bigger. plus a couple of ideas totls kek

great place to go for things giving dinner. fox8's front yard were collecting toys all day long. as part of operation giving tree. good morning. we have a lot of toys. i just has to the lobby. and you would be amazed how the toys are starting to pile up.ma we can never hav as the santa mr can attest to.no >> i've been lonely could i need to see her smiling faces and a bring your love and compassion for the children and northeast ohio.u >> northern ohio honda dealers always a big part of this event.

your favorite tv personality can make a difference. >> we see people coming down here. some people are just pulling up with cash in their pockets. a >> i would need cash for the teenagers so we can get them gift cards.s it really makes the difference. it doesn't matter if you don't have a gift, you can stop and give us cash a h >> one thing i like to express to people is how much this has grown but we be been doing it for 11 years. we started out in cuyahoga county now we helpwe foster kids in five counties. >> we need to recruit a few a santa helpers today so come on down and help out. >> we will be here until 7:00. we have volunteers from the counties that would helplp

the dinah. kids are here know that there to have a good christmas so they want to help out other kids to have a great christmas.. >> we love you guys. come see us. >> we do have the best viewers in all of the united states is the fox8 viewers.f come on down help us out. all we need is just one gift to touch a child's heart.us >> some people bringing in truckloads and others are just dropping by and bringing whatever they can.ar >> if your children have their list together bring them downn o you can get them set up to the north pole. >> santa is all over it. >> we will be here all day stop by and say hello. >> are you in need of a warm-up? our o next guest can help them.

>> i saw all kinds of great flavors. >> we're going to have you taste our cinema plum which is right appear.e we have some currents in there, some hibiscus. this is all organic. how long you see something like that?? >> this was a boil. you're going to want to steve for about five minutes. >> it looks like a burgundy wine. >> of this is hibiscus? >> yes. >> that's what gets of that .olor >> and you put anything in it like sugar? >> we don't did we have a little bit of a licorice root. it's very good for you.

>> what will we see next? >> the next one is a little harvest moon. this is our falle chive. it's your typical chai ingredient.t. which would be like carmen c, ginger flaxseed in this as an orange source a little bit different. it's a little p fruitier. which i you typically add a little bit sweeter like honey or brown sugar or even some whip cream. >> this one range about. >> it is really good. this is more mellow and almost waxing. >> black teen we sell a lot more black tea in the wintertime>> is a lot i more heartier. i think people like black tea in

>> are the caffeine in the. >> in the first zero and this would probably half of a cup of coffee. >> i see some beautiful stuff out here. this is a honey component. raw honey would be the best lots of antioxidantsul and things tht are really good for you a. sugar is raw which we like the h raw sugar. it's not processed like thehe white sugar's was actually more flavorful. i tend to like my chai sweeter. it would melt in the like creamy in my chai.ul actually we don't have a typical storehouse. we have a storehouse the lives many ingredients but our storefront is really our online

the two places that would be great if your viewers can come will beou to holidays what we produce all of our teas in ohio city. this weekendn for shop local on saturday f would be the time to come to the holidaysld. >> both saturday and sunday. we have artist and food entrepreneurs those open hs beautiful things like pottery and glassware. t of course. >> i will be there. >> another thing i've noticed is packaging is so beautiful.t if you have gifts for a lot of different people.f you can try this at this event also. >> absolutely.s

a lot of diversity. i love my spammer with the tees. thank you very much.p >> take you so much. >> when we return the bargain shopping big ends. we have more shopping what we

for all you friendsgiving hosts, invite who you want, not who you must. bring classic flaky crescent rolls, or not so classic pizza sticks. and don't forget something sweet, and golden brown fresh from the oven. set the table, set the coffee table, set no table at all. the only rule to follow on friendsgiving... is make it your own.

natalie is off today. i'm the one doing the bargain shopping.he when i think of thanksgiving and the holidays i think up a roar farms premium outlets. when i go to his party's they're talking about going shopping in the middle of the night.'s this is our chance to shine.

>> we've got stuff from clothing to stocking stuffersrs everythig going to be on sale starting with one of our were popular stores nike. all their outdoor is on sale right now. sports bras 40 percent off. >> when something is on cell is going to have another 20-40 percent off. wh you can buy a lt little bit of money. the entire store is 60 percent off this weekend. >> we take their kids there onre friday every year to get the right for the next is the season and we come out of there with a ton of stuff for a few hundred .ollarss >> will have two of us are scarsng in the morning will start at 1999. and we have some different types of items.n >> this of stocking stuffers. we have a great store yankee

now are $14 each or 5450. >> you better drive a big car if you're going to aurora farms. you can get this gift basket for $25. so spend 25 and you get this for 25.. cari davids carry terry and it was it giving the perfect gift forr his high class to we'll put togetherl anything you like. everything you see youru is goig to be under $30. don't forget that their pairs and their moose crunch is what the popular for. >> make sure you get plenty of samples. s go see holly, she will make sure you are bed. w this has all the brand names at

there under $100. >> you we're given the stuff away. so what if you find a gift in your price point, don't waste your time. get multiple. scars are a great gift. these aren't selling for $69. there's always a couple you forget are always a new person to me.e at these prices you can buy some extra gifts and pull them out when you do that.me we have sales going on every weekend starting in december. h the hours are 8:00 p.m. until 2:00 a.m.t you can get up at six a.m. always until 10:00 p.m. at night. easy to find. it's in aurora..

just follow the car in front of you and you will probably end up that way. >> thank you. happy think skimminga. >> and happy shopping. saturday a small business saturdayay there's one place whe visiting in my dinahce in medin. >> i've always had a passion-i was renovating the home and thrilled- [inaudible] after posted picture of this on facebookaf, within about an hour we had a few dozen orders. what started as a little hobby on the side grew quickly into a

when you come into integration you can expect to find unique gifts that are actually made i us. i make a lot of the product right here. some of those pieces can be customized by your shopping.th i am very carefully branding 1 millimeter at a time. some in his name into this box. we really like to do by hand because itw gives it more character than what you see in pluses imperfection that i don't think you see when it's just done by a laser.t >> the pieces rall used made using a reclaim material. the most popular item we have our cutouts.e especially ohios

the very carefully cut out each pieceth and once was the pieces are cut out,d and eventually it looks like this. and we staple all the pieces together.. >> we are developing a connect four game that can be played for graduation parties. i make it something that is new

>> take a timeout from the holidays and had too larry's for a little laughter. we are here with comedian mike poll. we got here him here on time becausel. we told him here he ws at the beginning of the show. we actually had a meeting yesterday.w >> i'm not proud of what i am but amp out of the amazing lineup. >> who do you have their tonight?d >> a very funny guy. so he is in there on wednesday. and then he gets to stay home and enjoy time with his family. because i'm not important. and then friday and saturday he's back and that guy is hilarious.

are big thanksgiving dinner.l we have so much to offer. it starts at 1:00 and goes until six. we have a think skimming buffet from 1:00 p.m. until 7:00 p.m.nk it features a slow roasted turkey.i we have a glazed hand. and a rotisserie pork loin. it's featured on our buffet. it's all 43495. the defendant into the theater for me to entertain them with mashed potatoes.e >> we will have a very short show. [laughter]>

it's all weekend long.ha if coming up tomorrow night especially. and we all of our families. in douses. so put your time and with the familyy in the come out and sped time with me. we have a bunch of comedians in town.e >> and then i am going to jump out of a cake.nd save something for the honeymoon. >> i does want to say one thing. i love that article you do in the plain dealer. that is a fantastic article.. the buffet start that one.ne. the show starts at eight.

>> will have probably spied and right now we have about 450 reservations we still have a little room. more towards the showtime the five and 7:00. there is room in a really is a great valueom and a wonderful experience. can you take kids to show? it will expand their vocabulary. >> i'm hearing that my show is sold out already. i've never seen you so lightly. it's amazing because you guys

i noticed you are picking out curtains and then you pick out a couple jackets.t have a great thanksgiving with these guys.e thank you very much forys coming up next is a magical holiday experience. as for the entire family.

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wacha back to good day cleveland. the nutcracker is coming to the civic theater.r i was going to wear that today about my cave was at the cleaners. >> when does the show star? >> this saturday. the 26th through december 4. >> what is it about the not cracker that's become almostost like an institution for the holiday season?

we have sony people, 24 years we've been doing the nutcracker. it's a great holiday tradition. >> it's a wonderful place to have this. >> tell me a little bit about this and what your character. >> i had a very mysterious on those mythical figure. i make the nutcracker off the whole nutcracker. the magic swords with you? >> yet.th >> i'm giving them magic to the doll there. i make the tree grow and the house changei. >> we could use you around here. >> i see this with different country that sometimes all professional dancers and here i see a lot of children persisted

>> to have the children play the role makes our show magical. hundreds and hundreds of children are mesmerized as young as age to will sit and watch our show the entire showl without moving. it's very magical. >> are you the founder of this company? >> a you should be pretty proudr of this. >> i never get tired of it. i love it. i'm very proud of all of our .ancers >> i've only met joshua for a couple of minutes and this is a fun guy.up >> this is a great character. >> joshua has played in every

>> a guess a little easier to put the makeup on it every year> now i can kind of tracer lines. >> you have probably past the boundaries of how you play your character now.a p >> you never know what is going to do. >> tell me what is going to be like for the family arriving at the theater.li >> from the moment they step foot into the theater event. there is so much to see. we have santa there with little elves. we have a 7-foot gingerbread house. a replica of stand he was call and is just so much as the. >> ticket prices are ranging

it's very family affordable and we just hope everybody comes to see this great show.. s >> the nutcracker is saturday through december 4. >> is to weekends. don't miss out. josh might even get me an autograph. what you think?h m >> absolutely. thank you very much. >> thank you so much. before thanksgiving have a great

explain that to me again please. alright, here's the deal. i'm gonna pretend i'm with the irs. i'm gonna say you owe back taxes and threaten you with jail time. that'll scare you into giving me a whole bunch of your money. i also need your social security number, too, because then i can really take you to the cleaners. unfortunately, it's never this obvious. that's why we're here. dedicated to protecting ohio families against frauds and scams. get the facts you need today at ohioprotects.org sure, you could buy this. but why miss out on this? it's baking season. warm up with pillsbury. at progresso, we are now using 100% antibiotic and hormone-free white breast meat chicken in all our chicken soups!

dr. oz: today, platinum artist jason derulo shows us his emergency tummy tightener for fat alaskas. >> it cleans your phone. >> uh-huh. dr. oz: and the food that looks like beef, tastes like beef and is >> that's it right there. dr. oz: it's the obsession show. everything we love right now. coming up next. ? dr. oz: we'll save lives today. you guys ready to get healthy? [applause]