emotionly, mentally, it'sen crease your exercise program without hurting yourself. set some limits. >> have a beer with that guy. he seems sensible. experts say it's important to be involved in your child's life after they have left for school. try using tools their world like texting and social media to stay connected. >> all right. in our consumer alert she went from an extra large to a medium trying nearly every fad diet like many but it was not until this woman did things the old fashioned way that she finally dropped 70 pounds. >> diet and exercise. it took her a year to drop the weight but the diet company who stole her before and after pictures said she lot of the weight just 30 days. >> scary to think that someone would try to sell something that has no grain of truth. >> security experts say it's common and suggest using water marks on pictures. she hasn't had much luck

tracking down the company so she is asking people to repost her real weight loss story and she is hoping will drop down the negative ads. what's left in your wallet? it's not the capitol one. most likely it's american express from the 7th year they ranked highest in consumer satisfaction and that's the latest survey. card users took things like rewards and benefits and payment optionos in to account. discovery card swiped in at second and chase rounded out the top three. >> spray on perfume but what about caffeine? the makers makers of one product say it can be absorbed. they call it sprayable energy. >> you get it all at once and then it just leaves your system. >> you carry it in your pocket. and you know get the energy you want any time. >> the makers say each bottle would contain 160 sprays and each would be a quarter cup of

coffee, that's about 40 cups of coffee a bottle. that sounds great but limitations here. doctors worry some may abuse the spray and use it as a little bit of a medication to get them through. and the flu shot can help prevent a fever and the sniffles but also other problems. researchers studied 500 and found the shot can cut your risk of heart attack. the study compared those who had them to those who didn't and they found people who got the flow shot cut their chances of having a heart attack in half. doctors say it's just one more reason especially for older adults to roll up your sleeve and get that shot. >> latte. >> yeah. >> the new glasses worn by laurel police officers and why they want to record every part of the traffic stop >> and a real debate on facebook. it sparked our char lie to find

out what is behind the success at jo spice. . >> weather wise sun and clouds couple of storm clouds earlier this afternoon. now things calming down

this summer, new york state is back and open for business. with endless beaches, hundreds of miles for hiking...or biking. endless rivers and streams ready to take your breath away. and more than engh wineries to please every pallet. we're ready to make your new york state vacation perfect. there's never been a better time to vacation in new york state. plan your vacation at iloveny.com the new state of new york. welcome.

. pair of safety night they look glasses but the eye ware some are sports does a lot more than just protect eyes. >> robert has more on these glasses and that they can capture every part of a traffic stop. >> i have with the them for seven years . >> reporter: traffic stops are nothing new for them. what is new, the lip stick sized camera clipped to his eyeglasses. one he was wearing at 2:00 a.m. may 24 president. >> 24ing. >> reporter: they stopped a woman. he said he smelled alcohol and then asked the driver. >> [inaudible]. >> ma'am. >> reporter: all hell broke loose as the eye glass camera rolled. captures the driver speeding the wrong way into oncoming

traffic for blocks before crashing into a curb and bailing out the driver's window >> i said hey, please stop running, if you don't i will taze you >> that's one of the reasons it's gone viral . >> reporter: not for tazing. >> it shows they were actually doing just what they were trained and how they were trained to do it. it was playless. >> reporter: this say point of view camera, it records every head movement and it's active. it even records the 30 seconds before the officer presses record and all of it can be reviewed on their smart phone. >> doesn't have the ability i should say to change or alter the video. >> reporter: there are now pin cameras in use worn by every officer on every shift. >> audio and video. >> reporter: the cameras help make sure the officers are patrolling by the book. >> they have been using the

cameras for about four months now. the chief said complaints against his officers are going down. >> and now from abc2 maryland's most accurate forecast. >> let's start off with the radar and here is where the actions. northern, eastern shore, queen anne after where you are getting a good downpour. losing some of its light especiallying. you see that going away on the whole this is it for really active weather in the state. finishing out the day on a sunny note then you don't know what you are looking at but how about -- we will take you there kind of what a lot of us saw. a mix of sun and clouds, 87

degrees and sunset up at 7:52. starting to look like fall but not feeling like it uv index will be high. humidity falling, that will be a west breeze. west breeze continues tonight. this breeze will knock the humidity down. high humidity now but watch on the future dew point map. high this evening, muggy tonight. look at that. dropping into the 50s. lighter shades of green indicating dryer air moving in. it'll feel a lot more comfortable by this time tomorrow evening. i promise you that. the overall is the up, going rain free in to the day tomorrow. the sun fighting back. looking great for us into the

day on saturday and into the day on sunday. state fair looks outstanding as we bring in the many different acts, jamie i know there is a song you are excited to hear. >> call me. >> come on. carly. i want to show you this as well. the front that will come in and drop the temperatures a bit over the weekend still pretty far north. up toward cleveland. the dry weather is still several hundred miles away. start to file that in here until tomorrow, about 24 hours now. into the day tomorrow we are into the low 80's and then into the overnight hours tomorrow night. friday night into early saturday morning, taking that early morning run. saturday morning, you will be out in the 50s and 60s. you will be crisp to start things off and a couple cool nights. tonight 68, any hours tapering off late. tomorrow we bring back the blue skies after maybe isolated morning shower. tomorrow night down to 60,

mild, dry, and in the 50s in the burbs and that's going to continue into saturday night and sunday. cool night ahead and bright sunny days and by the way cool nights and sunny days usually brings on the good set up toward the fall foilage. it's a little early to talk about that. that's the set up you want for bright, fall color. cool night, sunny days. remember that. >> sounds like a carl --. >> pen that forker. maybe she will sing that. i like that cool running weather. >> yeah. crisp morning. go out and eny. >> all right. did hen vite you on his boat? we are going to look for crabs. we struck up a conversation about the best crabs and it changed to best seasonings and many started talking about j. j. spice. we swept charlie down to find out what sets them apart.

>> reporter: the sun is setting on maryland's blue crab season and if you live to love them you just can't get enough. whether you eat them by the dozen or by the bush el whether it comes time that seasoning has to be just right. how do you do it? >> old bay. >> reporter: that may work at home. if you head out to the crab stops between ocean city and hagerstown you may find that is '2is known by a different name coming from here. to get schooled on all things spice with not go to the spice girl. >> wonder why your crabs don't taste the same at home? >> reporter: no matter where you go if they are your fancy, there is a good chance that seasoning you order at your favorite crab shack was mixed and made perfect here. >> it's, their crab seasoning packaged by us. >> reporter: not just special

seasoning. you can get your hands on this. number one dating back to the recipe in 1945. >> anything from popcorn, seafood. >> reporter: if crab spice is what you find so nice you want to go if number two. >> that uses the finest ingredients and a special salt that sticks to the crust. >> reporter: not satisfied with that the port has expanded to clothing, signs and mallets. through the years they said they have grown into a year round operation based on two things. >> customer service is what made this company. that's what sets us apart from anything else. >> reporter: and above all family. >> i appreciate everything because it takes everybody to make who you are. >> reporter: not a bad mottlel and one that seems to be paying off well for a small business with big ideas for many crab seasons to come

>> all right. here is a side note. the company hires interns from the inner city for summer help and one of the most notable for the past couple summers, new york knicks player carmello anthony. >> wow. look at that. he only spent five-year was us but left a lasting leg civil the playground that will honor nathan barkley. and the ravens play their final pre-season game. why a loss could mean an unpleasant game tomorrow.

. go out. be great for nathan baker. he left us way to soon. many still haven't stopped crying. his mom and dad want you to come to a playground to honor him. i you this you will after

seeing this from preston. >> reporter: monkey bars, sliding board, balance beam, what kid doesn't like a playground? >> he was always on that playground on his rope swing, swinging. i can remember him telling me, dad, swing me, higher, higher, higher. >> reporter: the he dad is referring to is his son nate, a fun loving kid. >> he loved adventure and just so much fun to be around. >> reporter: a dad gets choked remembering a year ago. the family wanted to surprise him with a trip to the family lake house. that's when fun times turned tragic. >> i went over to the water, ono the dock and looked down and i didn't see him. i noticed that his life jacket and his swim shoes were on the dock. >> reporter: this fun loving kid had drowned. the family promised not to drown in sorrow but to up lift his name through their

foundation. building playgrounds and making sure kids everywhere like nate can swing as high as they can. >> that's our slogan to go out and be great. we want others to do the same. go out and contribute back, give back. >> reporter: in carroll, abc 2news. >> special on saturday. go out and be great for nathan. the dedication ceremony for nathan baker, the playground set for one at saturday afternoon right there, 3838sikesville road. seven months ago josh wilson laid in a hospital bed. car crash on mountain road left him with a broken pelvis, punctured lung and injuries to his brain. needed a lot of blood. tonight he is helping give back. josh oranged a blood drive as a way to say thank you to the first responders and all the doctors and all the nurses and even joined them at the boston fire hall until eight tonight and help him say thank you.

>> now here is a look at what we are working on for you at six. three famous orioles from just one family. the ripkin know how to play ball. how little leaguers learning and getting the orioles way this summer. and this is the before video. we will show you the after video from inside the new poker room at maryland live casino before you can even get in. we have that and more coming up at six.

this summer, new york state is back and open for business. with endless beaches, hundreds of miles for hiking...or biking. endless rivers and streams ready to take your breath away. and more than enough wineries to please every pallet. we're ready to make your new york state vacation perfect. there's never been a better time to vacation in new york state. plan your vacation at iloveny.com the new state of new york. welcome. . up and down. watching the orioles the last couple weeks. >> you are a super fan. last night's win helped some of that and so will this. the team started putting together postseason ticket invoices down at the warehouse

this morning. we call that wishful thinking. they will start to see them showing up in their mailboxes in the next few days. what if you aren't already a season ticket holder? >> you definitely want to make sure you don't miss out. the excitement we all experienced last year. the best way is to be a season play holder for 2014 and you have access to these postseason that was an amazing season. if you are a glass half full kind of person, the orioles aren't in a playoff spot but they still have plenty of time and chances to make up ground in the final five weeks. >> start it this weekend. tonight lots of you are heading to the bank and filling up with the ravens fan. the champs playing their final pre-season home game at eight against the panthers. while the games mean nothing, the third pre-season game is usually one of the best to watch. expected to play more than a couple of snaps and though we are still two weeks from games that matter, you know it still

hurt when is the ravens loose. it's bad in your heart and you know we know a fact it can be on your waist line. >> watch out. >> there is a study showing when our team looses we tend to eat more fat and sugar the next day. the day after a win we tend to make healthier food choices. >> you drown in your sorrows. across the country stand your ground laws under fire after george martin was acquitted -- george zimmerman was acquitted. >> one wants a stand your law ground adopted. find out who next. >> you're watching the station that works for you. now, abc 2news at six. >> somebody out on their bike exercising, enjoying leisure time. assistant coach is struck and killed on her bike. we will have the latest on that crash. >> and sharks, swimming up the bay into a maryland river. where two watermen found them.

on the news at six which starts right now. >> the shark -- who ate a shark. crazy. >> we start with new developments. driver error appears to be the cause in the crash that claimed the life of an assistant coach. >> the 50-year-old patricia cub cunningham was riding her bike when she was hit. >> reporter: you can see where people have left flowers in memory of cunningham. if you stop along the road to view them you do so at your own risk. the accident happened at the peak of this blind hill on the narrow two lane road with no shoulder. it's bordered by a 12 football bank. >> appears the she was in the travel portion of the road at the time the car was in the rear. some some point tried to make a unsafe pass and it looks like the pass took place and it was contact made leading to the bicyclist being injured and

later dying. still ongoing but appears to be driver error. >> reporter: news of the death struck hard here at annapolis high school. >> it's a huge loss. it's a triage tragic day. very well liked and known. assistant track coach. certainly hit us hard. >> reporter: counselors met with athletes during their morning practices to help them cope. >> despite the fact we don't have students, we have athletes on campus because of fall sports. we have staff that we are trying to help through the mourning process and students as well and we have reached out to the families to offer whateverupport we can. >> reporter: the driver of the honda stopped at the scene it's yet to be determined if she will face charges. abc 2news. >> city police are searching for the driver of a dark- colored jag after he hit an 8- year-old yesterday and kept

ongoing. the boy crossing the street after football practice yesterday when witnesses say the jag was speeding and swving. the car hit him while he was in the crosswalk. his family said he had a broken ankle and they are waiting to hear how serious it is. his football days are over for now as police start the search into what and who would be the cause and who would leave the scene. one witness said what he saw. >> had to drag himself out of the street he was strong enough to drag himself out of the street. other cars were coming. he just laid on the sidewalk and started yelling my leg, my leg, my leg. >> and police are looking for a dark or colored four door jag, the family hopes the driver will come forward. we have the update on the deadly hit and run in pasadena. we know the woman who was hit by a car. her boyfriend reported her missing late monday. the 20-year-old's body was found tuesday in the woods off

bay side beach road. investigators are still looking for the driver and the car that hit her. if you see a car that looks like this, call police. >> all new, walking your dog, it's supposed to be enjoyable. not for one owner and his lab. don harrison talked to police today about a walk that ended up with a fight and an arrest >> reporter: this quiet park along the water was the scene of a dog attack on tuesday. a man was walking his 11-year- old lab mix on a leash when jason and his pit bull off his leash came by. police say he ordered his dog to attack the lab. the lab own etried to break up the dog fight. >> that's when the suspect dog owner intervened and got angry at that situation that it was broken up, he said he wanted to see a dog fight. >> reporter: they continued their argument when police say the suspect incr