has always held me back. the first 30 days of cize have been a whirlwind. i lost 22 pounds. i am definitely continuing to cize it up. [ laughs ] i just completed three months of cize, and i have lost 57 pounds. and i'm not gonna stop, because it obviously is working. >> i am 74 pounds down, and i feel like a different person from inside and out. i couldn't be happier. cize worked for me because it freed my mind. i wasn't thinking about the scale. i was dancing. so i lost the weight faster. when i was at my highest weight, i was so limited to what i could wear. i was a size 20 dress, and i'm a size 10 now. i never thought that i would lose 74 pounds in such a short amount of time. to everyone that has a lot of weight to lose, i was one of those people. i didn't think i could do it, because it's hard when you have that much weight to move. you have to believe in yourself. cize will help you do it.

still be trying to figure out why i couldn't make a commitment to myself. i saw cize and was like, "there's nothing to lose." except 74 pounds! [ laughs ] >> announcer: if you're tired of your boring cardio and strenuous workouts, then stop exercising and start dancing with cize, the end of exercise, and finally look forward to your workouts. >> i love it. i get so excited to work out and to dance every morning. >> announcer: in 30 days, you'll learn to dance to six awesome routines, and the weight is gonna fall off. >> i'm working out, and i don't even realize it. the dvd's over and i'm like, "okay, when can i do the next one?" >> announcer: you start with "crazy 8's." shaun teaches you his 8 signature moves in less than 30 minutes, and then you put it all together and get sweaty to "hands in the air." then you move on to "you got this," burning more calories as you cize it up to the song "treasure." >> that is what you are >> announcer: before you know it, the pounds will melt away as you continue to "full out," set to "lose my breath." >> it's nonstop. you get that cardio in without even realizing it, 'cause you're going all the time. >> announcer: and

"problem." >> there's a lot of energy involved, a lot of attitude in that one. >> announcer: with the fifth routine, shaun changes up the style and pace with "go for it." you'll be drenched as you dance to this classic hip-hop track, "pass that dutch." and then you'll complete your 30-day weight-loss journey with "livin' in the 8s," a total-body dance experience choreographed to the grammy-nominated song "chandelier." >> i felt like i was onstage. i felt like i had an audience. my head was back, my hair was going, my arms were up. >> announcer: and to help you get the best results out of the program, shaun is including four free bonuses -- you get the cize dance calendars that show you which routine to do each day. the good news is that this is the one weight-loss program you'll look forward to doing every day. you get the cize guidebook, which helps you track your progress and walks you through the program step by step. and accelerate your weight loss with "eat up!," a perfectly-portioned, easy-to-follow weight-loss guide that lets you eat all the foods you love and still get great results. >> the "eat up!" guide was a very important tool to my weight loss.

i lost 30 pounds cizing it up. >> announcer: you also get "8-count abs," a choreographed ab routine to "headsprung." >> 1, 2, 3, 4, 5, 6, 7, 8. i've never had that. >> announcer: imagine learning how to dance and losing weight right in your living room, not to mention actually having fun while doing it. that means no more gym memberships and no more dreadful workouts. just dancing with shaun t. and watching the pounds melt away. >> i lost 55 pounds. i look forward to cize every day. >> announcer: so pick up the phone and start dancing with cize, and get all six easy-to-follow dance routines and all the additional tools you see here for just four low payments of $19.95. but wait! when you're one of the first 500 callers, shaun will include these two awesome gifts for free. shaun preaches living your life, not sacrifice. so you get his "weekend survival guide," filled with tips on what to eatatnd drink when you go out on the town without sabotaging your results. and jump-start your results with the "7-day cize down." it's designed to help you lose weight a little faster. >> eight pounds! >> whoo! >> announcer: that's right, you

these awesome gifts from shaun, a $450 value, for just four low payments of $19.95. but hold on, because this offer is about to get better. when you call in the next 18 minutes, we're gonna take one whole payment off the price. that means the complete cize program can be yours for only three low payments of $19.95. that's less than the price of one dance class with shaun. >> for 60 bucks, to get this result is a steal. >> announcer: and if you're not on the phone ordering yet, check this out. cize comes with a a full 30-day money-back guarantee. that's right -- try cize for 30 days, and we'll even let you finish the entire program, and if at any point it feels like exercise or you don't lose the weight you want, just send it back for a full refund of the purchase price, no questions asked. but you can keep these gifts from shaun just for trying, so there is nothing to lose. >> even people who never danced before, i'm like, "they just need to try this." >> announcer: and we want to make sure you succeed in all of your goals, so we're also including unlimited online support, where shaun gives you the answers to all of your questions, and even get a free

you'll instantly become part of the cize community for all the support and motivation you need. and we know you're excited to get started, so now you don't have to wait two to three weeks for your product to arrive. call now and we'll also upgrade your order to express delivery, a $15 value free, so you can start cizing it up in three to six business days, guaranteed. and after 30 days, send us your before-and-after photos, and we'll send you this awesome "cize it up" tank top for free. >> i'm about to launch the biggest dance program ever -- cize. >> announcer: millions of people have been waiting for cize, and now it's finally here. but demand has been crazy, so don't wait. call now and get yours, because cize is gonna be hard to keep in stock. and when you call, be sure to ask your operator how you can stream all your cize routines to any laptop, tablet, or phone for free. that means you'll be able to cize it up wherever and whenever. but you must order through this special tv offer. it's time to lose weight and get in shape the fun way. please be patient if our phone lines are busy, or go online to take advantage of this $450

$19.95. >> i created this program because i just want people to move, and not think about the fact that they need to work out. one thing that is important that people need to know out there is that in this show, they're gonna see a test group of people that went through so many different emotions and feelings about the program. but all of them have one thing in common -- they had to start. this is not an exercise class. yes, we're gonna lose weight. yes, we're gonna burn calories. yes, you're gonna sweat. but it's called cize, the end of exercise, because we are throwing exercise away, and we are gonna live. because the pounds that you lose are going to not only look good on you, but you're gonna feel like an enhanced version of you. >> my first 30 days of cize, i feel completely in a dream. you know, i'm 48 years old,

i realized that in dance, there's no judgment. usually when you do other programs, you're so obsessed with the scale. this was just, like, showing up, having fun. and you're like, "oh! oh, i've lost weight?" i didn't even realize i lost that much weight. 13 pounds, that's amazing. and i was just dancing. and my children have joined in. they want to do it, and it becomes this big family affair. >> and when we say "cize," it's not about a 2/4 or 11/12 or a size-34 waist. it's about living in the size that you have now so you can cize it up to bring the weight down. >> i am excited for cize, and i would like to lose around 15 to 20 pounds. i've never lost 42 pounds. i've tried a bunch of different programs. i was at the gym, i was lifting weights, and nothing just seemed to work. i was stuck at a same weight. cize came along, and i didn't have to worry about "how many push-ups am i gonna do?" or "how many burpees am i gonna do?" i could just move. >> you have to get in it. go for it. i know you're tired, but that's the time when you can really live. come on.

i've bought multiple programs. so, for the price that cize is, you're getting so much more. the home-based workout, and cize is just so easy to fit into my schedule. >> three months ago, i wasn't determined, i wasn't confident, i wasn't doing what i liked. burpees, doing mountain climbers. who could do that at 205 pounds? cize worked because it was a dance routine that was easy to do. but i didn't know at the end i would be 45 pounds lighter. i'm about to be a grandmother. [ laughs ] and i'm gonna be a hip grandma. >> if you home, dance it out. come on! come on! if i can go and dance and, like, have fun while i work out, yes. you can have fun while you work out. >> i pop in that dvd and start dancing away and give that hour to me. and i feel very sexy. >> it's time to live, y'all. hey! when you're waking up to do something you love every single day, why do you need to go step on a scale? because that's why people step on a scale.

a scale righghnow, and this is gonna be the start of my day." but what happens if you start your day by just moving and not worrying about the scale? >> my name is marcey, and i want to lose 50 pounds. i don't like working out, so this is why, when i did insanity, when i did t25, it was so hard. i didn't stick with it. i know doing the dance workout is not gonna feel like a workout. this is perfect for me. and my goal is i will be able to fit into this jumpsuit by the summertime. before i started cize, i tried to lose weight plenty of times. i've done different programs. i wasn't satisfied because i don't like working out. until cize came in. i'm cizing it up. here we go. i don't look at it as exercise. it was just like getting up and i'm going to a party, and i'm gonna hang out with shaun, and we're gonna dance and do these routines. and i just felt so alive.

weight was just coming off so easily and so fast because i was enjoying what i was doing. being 52 and losing 62 pounds and 72 inches is shocking for me. i feel like i shaved 20 years off of my life. for 60 bucks, to get this result is a steal. i got my mojo back. i can go out now and feel more confident. for those women out there in your 50s and p that let weight hold you back from life... get your life back. 'cause i got mine. >> stop exercising, people. it's time to start dancing. welcome to cize. >> announcer: cize is the all-new dance workout program that's going to get you moving and losing weight. >> it truly is the end of exercise. i have so much fun. >> announcer: dance, have fun, and lose weight right at home with six awesome dance routines all set to the hottest music on the radio. >> "crazy 8's," "hands in the air," is a very simple

your body comfortable, and they're movements you're gonna see throughout the entire program. then you move on to "you got this." "treasure" is one of those songs, it's like this little groove. you're gonna love it. and then you go to "full out," which is the song "lose my breath." when the drums come into that song, you just like -- you know it's about to go off. and then "in the pocket," but i'm actually making the choreography faster and more intricate. ba-boom, boom, boom and then, by the time you get to "go for it" and it's "pass that dutch," now you're like, "okay. i can dance fast, and now i'm hitting it." once you get to "chandelier" on "livin' in the 8's" and i slow the choreography down, and you have to live in the choreography a little longer, you're working your muscles in a different way. you have to milk the moves. i love it. >> announcer: and you may want to call now, because cize also comes with four free bonuses. you get the cize dance calendars, the "get started" guide, "eat up!" guide, and "8-count abs."

need to lose the weight right at home, all for just three payments of only $19.95. >> for only $60, you couldn't even go to a couple dance classes for that. >> you have a dance instructor, one of the best, in your living steps. the value is incredible. >> announcer: and since cize comes with a full 30-day money-back guarantee, you can complete the full program. and if this isn't the most fun you've ever had losing weight, send it back, and we will refund your money, no questions asked. but wait! call now and we'll upgrade your order to express delivery, a $15 value for free, so you can start dancing in three to six business days, guaranteed. >> from the dvds to the "eat up!" guide, there are so many tools and resources in the program that allowed me to have the results that i had. cize is the end of exercise. >> announcer: and when you call, be sure to ask your operator how you can stream all of your cize routines for free. cize is not sold in stores, so you must pick up the phone or go online now to get everything you

payments of $19.95. >> initially, when i saw the commercials for cize, i was like, "oh, here we go. another dance thing." and i realized that inner voice that was going on was insecurity, because i really have it ingrained in me that i can't dance. oh, snap. the thing that i'm most drawn to about it is the idea of having fun. i thought that maybe it was time to be in love with working out. you really can't compare cize to working out, because for me they're not even the same thing anymore. i'm not going back to exercising the way that i used to. >> continue to cize it up and do the best that you can do. >> you know, i didn't go into this like, "wow, i can't wait to lose all this weight i've been carrying." i came into it 'cause i wanted to learn how to dance. so, for me, the weight loss was the byproduct. in 30 days, i lost 21 pounds.

working hard enough or fast enough. i just had fun. i have never felt better in my entire life. and it just keeps getting better. >> when i hear the word exercise, i think hard-core work. >> exercise, i associate with running. >> gym memberships and machines. >> the gym is a little intimidating. >> burpees, doing mountain climbers. who could do that at 205 pounds? >> stop exercising, people. it's time to start dancing. welcome to cize. >> cize is not exercise. >> the feeling good happened right at the beginning of the workout. >> the dvd's over and i'm like, "okay, when can i do the next one?" >> it's dancing. it's fun. it's like having a party. and i don't think i've ever felt this good in my life. >> i'm gonna be dancing for the rest of my life, because this is what gave me this body. 44 pounds at age 44. i know for a fact i really don't look my age now, and i'm proud of that, too. 'bout to cize it up. whoo! it's just fun.

really, really fun. it doesn't feel like work. >> it had been a while since i had danced when i went to cize, being miss america and going to the transition out of miss america and gaining weight and feeling lost in general. with cize, i feel like i got back to who i am. i lost 15 pounds. >> i haven't danced for 20 years. to be able to bring this part of my life back, i feel inside like i've been renewed. >> no push-ups and no power jumps. this is the end of exercise. >> no weights, no push-ups. this program is where it's at. >> shaun t. dance results, you can't get anything better than that. >> in cize, i always look forward to the next day, which is messed up. [ laughs ] >> that's what cize does. your body doesn't have a choice but to burn the calories and to tone up. and you're not worried about the weight, because when you move, the weight's gonna come off. it's just that simple. >> before cize, i was 308 pounds. i really wasn't comfortable in my skin. i was even considering weight-loss surgery at one point. but thank god i didn't go that

the answer for me. ideally, i'd like to get rid of my stomach, tighten up my chest. to date, with cize, i've lost 62 pounds. it's an amazing thing for me. it's because i was doing something that i really enjoyed, something that was fun. that's something that really baffles people. they think that i've been in the gym doing all kinds of crazy workouts, but i've been dancing, and i've been having the time of my life. the amount of money that was spent on cize is so much less than an unused gym membership. oh, my goodness. that person is unhappy. this is what 62 pounds looks like on me. i don't want to look like that anymore. i'ma continue to cize it up. >> announcer: if you're tired of your boring cardio and strenuous workouts, then stop exercising and start dancing with cize, the end of exercise, and finally look forward to your workouts. in 30 days, you'll learn to dance to six awesome routines, and the weight is gonna fall off.

can do in my house, and it showed results. >> announcer: you start with "crazy 8's." shaun teaches you his 8 signature moves in less than 30 minutes, and then you put it all together and get sweaty to "hands in the air." then you move on to "you got this," burning more calories as you cize it up to the song "treasure." >> that is what you are >> announcer: before you know it, the pounds will melt away as you continue to "full out," set to "lose my breath." and then you're ready for "in the pocket," and you'll cize it up to "problem." for the fifth routine, shaun changes up the style and pace with "go for it." >> it's kind of like, if you were in a dance battle, you could use "pass that dutch" and beat anybody. >> announcer: and then you'll complete your 30-day weight-loss journey with "livin' in the 8s." >> i feel like i'm actually in a music video, so i'm like, "yes!" >> announcer: and to help you get the best results out of the program, shaun is including four free bonuses -- you get the cize dance calendars that show you which routine to do each day. you get the cize guidebook, which helps you track your progress and walks you through the program step by step. and accelerate your weight loss with "eat up!," a perfectly-portioned,

that lets you eat all the foods you love and still get great results. >> it's all completely portioned out for you. as long as you follow that "eat up!" guide, you will see results. i have lost 74 pounds. >> announcer: you also get "8-count abs," a choreographed ab routine to "headsprung." >> i have a six pack that i never had before, and i feel awesome. >> announcer: so pick up the phone and start dancing with cize, and get all six easy-to-follow dance routines and all the additional tools you see here for just four low payments of $19.95. but wait! when you're one of the first 500 callers, shaun will include these two awesome gifts for free. the "weekend survival guide" is filled with tips on what to eat and drink when you go out on the town without sabotaging your results. and jump-start your weight loss with the "7-day cize down" for faster results in your first week. >> eight pounds! >> whoo! >> announcer: that's right, you get the entire cize program and these awesome gifts from shaun, a $450 value, for just four low payments of $19.95.

is about to get better. when you call in the next 8 minutes, we're gonna take one whole payment off the price. that means the complete cize program can be yours for only three low payments of $19.95. that's less than the price of one dance class with shaun. >> for 60 bucks, to get this result is a steal. >> announcer: and cize comes with a full 30-day money-back guarantee. try cize for 30 days, and we'll even let you finish the entire program, and if at any point it feels like exercise or you don't lose the weight you want, just send it back for a full refund of the purchase price, no questions asked. but you can keep these gifts from shaun just for trying, so there is nothing to lose. >> even people who never danced before, i'm like, "they just need to try this." >> announcer: cize also comes with unlimited online support, where shaun gives you the answers to all of your questions, and you even get a free coach to help keep you on track. you'll instantly become part of the cize community for all the support and motivation you need. and now you don't have to wait two to three weeks for your product to arrive. call now and we'll also upgrade your order to express delivery,

start cizing it up in three to six business days, guaranteed. and after 30 days, send us your before-and-after photos, and we'll send you this awesome "cize it up" tank top for free. >> i'm about to launch the biggest dance program ever -- cize. >> announcer: millions of people have been waiting for cize, and now it's finally here. but demand has been crazy, so don't wait. call now and get yours, because cize is gonna be hard to keep in stock. and when you call, be sure to ask your operator how you can stream all your cize routines to any laptop, tablet, or phone for free. that means you'll be able to cize it up wherever and whenever. it's time to start dancing and losing weight the fun way. this is your last chance to order, so pick up the phone or go online now and take advantage of this $450 value for only three low payments of $19.95.

presentation for cize, brought [ camera shutters clicking ] >> announcer: the following is a paid presentation for keith urban's player guitar package. [ keith urban's "good thing" playing ] >> 'cause i know a good thing

>> announcer: four-time grammy award and global music icon keith urban has won countless awards, including people's choice awards and 11 country music awards. he has 16 number-one hits and 5 consecutive platinum or multi-platinum albums. he's a gifted singer and songwriter and one of the greatest guitarists of our time. and now, for the first time ever, keith is sharing his lifetime of learning with you, through his new 50-piece player guitar and lesson collection. so, if you've ever dreamed of playing the guitar, stay tuned because keith urban has just made it a whole lot easier. >> keith has helped fulfill a dream. >> i'm the one making music. >> i'm the guitar guy now. i've never been the guitar guy. >> announcer: you'll get this gorgeous, handcrafted acoustic guitar that was designed by keith personally, in either rich black or brazilian burst. these signature urban acoustic guitars are all wood and made to keith's own specifications, right down to the type of wood,

size of the neck. >> people are gonna get the guitar, look at it, and go, "this is exactly what they said it is. it's absolutely beautiful." >> announcer: every urban guitar is handcrafted and unique and resonates with a sound that players of all levels appreciate, from beginners to professionals. keith will also introduce you to your new guitar with his breakthrough lesson series, titled "30 songs in 30 days." >> to get a guitar is the easy part. then you got to figure out how to play it. >> announcer: step by step, song by song, you'll learn to play the guitar in just 30 days. keith's focus is not technical theory. it's songs. >> i just wanted to take it to its simplest place, which is learning one chord. then we can build upon that, and we can learn another chord. and if you can get to three chords, you can play a lot of songs. >> announcer: you'll be playing a song with keith in the very first day and a new song every day for 30 days.

favorites and 15 famous guitar songs, songs like "sweet home alabama"... >> sweet home alabama >> announcer: ..."good thing"... >> 'cause i know a good thing when i see it >> announcer: ...and "knockin' on heaven's door." >> i'm knock-knock-knockin' on heaven's door >> announcer: these songs will take you from beginner to accomplished player. imagine getting 30 private lessons, one-on-one, with the legendary keith urban, teaching you how to play guitar from the ground up. >> in the end, not only will you know how to play 30 of my favorite songs, but you'll have the skills to play thousands of others. >> announcer: incredibly, you'll be receiving these 30 private-lesson dvds, keith's signature urban acoustic guitar, and everything you need to get started. and stay tuned to find out how you can upgrade to express shipping for free, so you can start jamming with keith right away. that's a $40 value, free! these urban guitars feel and sound so good that keith plays

>> sound just rings out. it's really awesome. >> announcer: with this 50-piece player guitar lesson package, you now have everything you need to become the player you've always wanted to be. >> you get a world-class guitar, and i'm gonna teach you a new song every day for 30 days. i promise you you'll learn how to play the guitar in just 30 days. >> hi, everyone. we're live with keith urban as he's rehearsing for his big tour, but he's taking time out of his tour right now to share with us his 50-piece player guitar collection! let's take a listen. [ keith urban's "long hot summer" playing ] >> i can't sleep ain't no sleep a-coming i'm just lying here, thinking 'bout you i'm in deep falling deep into the picture in my mind of everything we're gonna do >> i love this guitar. >> i love the color and the

>> it has a really nice feel. it's very comfortable around the hands, the fingertips. >> it sounds awesome. >> when i first opened up the guitar and took it out of the case, i was convinced this was a $1,000, super-high-end acoustic guitar. >> it's gonna be a long, hot summer we should be together with your feet up on the dashboard now singing along with the radio it's such a beautiful sound >> the fact that keith put his name on this guitar -- it says a lot. >> it's awesome to see an artist want to provide a guitar that plays well and you don't have to spend a ton of money for it. >> if you've ever dreamed of playing the guitar, today is your day. we're going to be talking about the keith urban difference. it's a custom guitar and lesson series, a complete 50-piece package that's gonna change your life. so, let me introduce to you the music icon who created this for

here -- keith urban! >> how are you, amy? >> i am fantastic. >> nice to see you again. >> well, thank you. i know you're incredibly busy. and you took time out of your busy tour to be with us today to talk about your amazing guitar package. >> mm-hmm. >> and it really is. there's nothing like a keith urban guitar, from the way that you designed it, the way that it feels, i mean, with the spruce top and then the mahogany wood on the outside. >> beautiful. >> i mean, it's all customized to meet exactly what you want in a guitar. >> exactly, yeah. and the sound. i mean... >> ah! [ mid-tempo music plays ] whoo! whoo! that's amazing sound. >> beautiful. >> but when you think about it, these are all handmade... >> mm-hmm. >> ...months and months it takes to make these. >> three months. that's right. >> three months. >> yeah. >> what's nice is, you make it easy for everyone to play, whether you're a beginner or

it's just the way that the guitar feels. >> it is, and i started playing when i was 6. and i remember very clearly the first thing that was hard for me was, my fingers hurt. >> mm-hmm. >> you know, that first time you put your fingers on the strings and you're like, "oh, my goodness, this is really --" you know. so, i thought, "what can we do to try and minimize a bit of that?" just to get people started 'cause the most important thing is getting you started playing if you've never played before. and so we came up with the idea of getting the strings a little bit closer to the fretboard so you don't have to press as hard. >> mm-hmm. [ chords playing ] ooh. >> we made the neck a little bit narrower so it's easier to get your hand around. and we came up with this special coating that we put on the strings to make them just a little more gentle on your fingertips. so, all of these things are designed to get you started. >> so, whether you're a beginning or you're a pro, you've literally thought of everything for this guitar. >> absolutely. i mean, that's the thing. if you've been playing before, you're gonna love this guitar.

myself.