against flagpole. i was accosted by a gentleman with a gun. he had it to my face. he knock the wreath out of my hand. beat me to the ground. >> reporter: bennett and another woman struggled with the armed robber. he overpowered them and forced em inside and handcuffed them. a third woman showed up and she, too, was held. >> he kept us laying there and he kept run go around will where is the money? i said nobody is here. we don't have any cash on hand. >> reporter: the suspect fled and one of the victims' vehicles, that vehicle was found a short stance and a short time later. >> no one thought that would ever happen here. >> reporter: it was enough of an ordeal for anyone to want to take the day off. for the post to be closed but not post 227 and not allison and the other victims. the police shut it down for a few hours. it ruined their little coffee danish thing but they understood what we do here. so they went ahead and brought

back-up so we could serve our veterans and let them know how much we appreciate them. >> veterans and friends of veteran. good folks. police don't have much in the way ofdescription. bends the gunmen wore a ski mask. but we talked to miss bennett and she said, she is going to take the high road. she will pay for the person who did this. we're li from brandy eyewitness. back to you. derrick, tnk you. a wild incident this weekend. a silver spring driver is charged with attempt murder after a road rage incident ts week that began on powder mill road in beltsville west of the bw parkway and ended a short distance away east of the park way. pat collins is on this story. >> reporter: a case of road rage. it didn't happen on a friday night after the bars were

closed. during rush hour when people are in a hurry to get from here to there. this happened last sunday afternoon when many people are still in church. we saw a rural second quarter of powder mill road. this is how police and sources tell this story. the suspects drive in his car. he tries to pass the victim but he cannot get by. the victim's car comes to a stop. the suspect pulls up alongside. he stops yelling at the viim and hits his rear view mirror but it doesn't to that there. the victim keeps driving down the road. he calls police to rport the incident. he sees an inset on the side of the road. he sees the suspect's car. he hears shots fired. it is all recorded on the 911 call. police track down the suspect and found him inse his car,

outside his artment. here in silver spring. they charged him with knowingly driving an uninsuredvehicle. driving a vehicle on a highway without a proper registration fee. operating a vehicle on the highway with a dangerous or altered bumper. failure to display a registtion card on demand. oh, yeah, and they also charged him withassault with intent to kill. for that road rage incidenton powder mill. what did we learn from this incident on this sunday afternoon? >> road ragean happen any time in any location. it doesn't have to happen where you think it is typical. >> reporter: the suspect identified is 47-year-old andrew dunn. he is being held in custody pending if you are court action in the case. i'm pat collins, news4, prince

george's county. >> no one was injured in this road rage incident. four student organizations at george washington university. they are under fir for allegations of hazing. some of the fraternities and sororities have been suspended which keeps them from holding membership meetings and social events. the group is under investigation have all been recognized within the past two years for being among the top greek letter life chapters at gw. >> it was a big issue during the maryland governor's race. noit appears college tuition rates in the state are going up. governor martin o'malley who just won a second term assess the four-year too i go freeze is over. the tuition freeze is overrule he is pushing for a hike next yeerl. he said he hopes to keep it at 3% tow next three years. another push to make money, the executive says he is considered privatizing the county's liquor

stores. it is similar to what's being talked about in the commonwealth of virginia. leggette said he has rejected it in the past but he is willing to give it a second chance. >> on all liquor stores. one is to simply franchise those out. >> reporter: earlier this week, leggett announced liquor stores will be automobile to se-- wille able to sell alcohol on sundays. the sales will begin in two week. this veterans day, president obama is overseas for the g-20 economic summit but he spent part of the guy our troops station in the south korea. mr. obama took part in a breath laying ceremony a spoke to 28,000 troops in seoul. the president saluted every man and woman who has ever worn the uniform of the united states. andacknowledged those still fighting in iraq and afghanistan. president obama also took time to remember u.s. and korean veterans who fought in defense

of south korea during the korean war. back here in the united states, vice president joe biden participated in the breath laying ceremony at the tomb of the unknown soldier. mr. biden remembered the sacrificesmerican forces have made throughout our nation's history. and he emphasized the obama administration's commitment to expanding veterans affairs funding and services. earlier in the day, mr. biden hosted veterans at the white house for a veterans day eakfast. after decades of neglect, one of the smallest and least known memorials is undergoing a $3 million renovaon. the memorial honors 499 citizens of the district who died in world war one. tom sherwood has our story. >> reporter: the 82nd airborne division place ad brth thursday at the little known d.c. war memorial.

it honors the 499 district of columbia citizens who died in what was once called the great war before world war ii came along. the name are alphabetical without regard to race, class or gender. dedicated november 11th, 1931. 80 years ago, it had fallen into neglect and disrepair for decades until now. >> this is something we work on since 2003 when iwas first listed on our most endangered list. >> reporter: located west of the mall near the world w ii memorial, it is undergoing a $3 million park service renovation to its male columns and walkways. they once were a a gooderi place for events and wedding but mostly have slipped from the public's mind. >> it is a real gem in the national mall landscape and one that had fallen into disrepair. >> there aretwo layers of the

stone. this outer layer. it is stained at the top and the middle is not so bad. >> reporter: jennifer from the park service gave a special tour for the d.c. preservation sxleeg other groups who have fought to save the memorial so that new nerations will appreciate it. tom sherwood, news4. washington. >> the d.c. war memorial restoration is set to be finished in the spring of next year. it felt like spring out there today. it was a beautiful day to have some time off to honor our veterans. >> if you like this, hole on. the week will be even better. here's doug with the first forecast. >> it ismazing how nice it has been and it will get even better. outside right now, clear skies. the sun already making its way down on the or ion. we're seeing temperature falling pretty quickly, down to 56 degrees after a high temperature in the low 60s. wins at about eight miles per hour. the depoint at 34.

a very dry atmosphere. with clear skies, we will cool off. it will be fairly chilly. 54 in frederick, maryland. 55 in la plata. toward clinton, maryland, 53. nice weather will continue again. this map has looked almost the same over the last couple of days and it will look just like the tomorrow as well. with abundant sunshine. 46 by 11:00. dropping down to about 40 inside the beltway. some areas inside the beltway, into the upper 30s but some areas could be in the upper 20s overnight. i'll show hue gets the coldest and how warm it will be in the weekend. some george washington university students got up to face off against those controversial protester from the westboro baptist church in kansas w have stirred so much emotion. even took a case to the supreme court because of their demonstrations outside the funerals of some people bereave

their incredibly repellant demonstrations. they are anti-homosexual and some consider the group extremist. the gw students health adowner protest vastly outnumbering the westboro demonstrators. a local muslim woman refused service at a convenience store because of her outfit. >> we'll hear her side of the story. coming up, the metro doors closed separating the mother from her baby. the two were apart foreveral agonizing minutes. why does the transit agency say it didothing wrong? plus a growi back lash over the full body scanners. and calling a boytt on one of the busiest days of the year. could it affect your travel plans? clearing up cloudy glasses. find out the simple solutions

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a fast forward through headlines. the 47-year-old silver spring man isunarrest tonight, accused in a weend road rage incident. police tell us andrew dunn and another driver were arguing on powder mill roadhen dunn pull out a handgun and gab firing. no one was injured. dunn is charge with assaultith

intent to coit murder. >> three women were pistol whipped and robbed this morning at an american legion post. they were there to host a veterans day event. the world war one memial on the national mall is undergoing renovation. the park service repairing the marble columns and waways. the structure honors 499 washington residents who died in world war one. air force safety is on every one's mind and the new full body scanners are designed to keep everyone safe. >> some say it is an invasion of private civil one virginia man is calling for a boycott on one of the busiest travel days of the year. news4's julie carey is live at reagan national award the details this story. >> reporter: he is the the only one plaque to rebel. two of theñi pilots association are encouraging their members to say no to the full body scanners. that local man, he is

encouraging travelers across the country to turn them down the day before thanksgiving. he travel about eight to ten time a year and he has not yet been throu a full body scanner but he already knows they violate his sense of privacy. >> a reasonable srch. don't think the government has the right to be able to see under anyone's clothes that they want. i think it is very unreasonable measure. >> repter: that's why he just cread a website called opt out day.com. he hopes it will pro a national act of civil obedience on november 24th. the busy day before thanksgiving. he is urging air travelers toçó refuse to go through body scanners. he expects for many, the alternative. the new enhanced pat-down won't be much better. his intent is for both security checks to get more scrutiny. >> if you're really aggrieved about t, write the member of congress, write the airline.

i think people should have a voice and we should be able to change it. reporter: a tsa spokesman points out the use of advanced imaging technology is always an option for passenger. he he adds ultimate they efficient process a minimal wait times depends on the cooping of passenger who clearly understand the need to be safe and secur at reagan national today, this traveller sharessentiments. >> i thinkit is an invague of privacy. the thing that's a kicker for me, i don't want them seeing my daughter. >> reporter: but other flyers say security trumps privacy and they wonder if the opt-out day might back fire creating a long lines and angry travelers. >> it is not a major invague of privacy. the people that are looking at these x-rays are train. i really think it is not a big deal. >> i'm not traveling that day. if it was holding me up and making me late, i would resist,

yes. >> the creator of optout day.com says his ient is not to hold people up but he won't mind if they get riled up, if that causes them to demand some changes. reporting live, backto you. >> thank you. we're following some break go news of a metro bus know. montgomery county re official were called to ran. do road in sherwood forest drive in silver spring. 91 people had to be transported to the hospital with minor inries. the most serious was an adult with chest pains. it is unclear how the know happened. police are on the scene right now investigating and we'll bring you any updates as they come into news4. >> we'll check on the weather. it was an interesting morning. cold in some part the wi was blowing outñr there in annapolis. >> that wind out of the northeast helped cool thing down toward the bay and out toward places to the east of washingtonaround the washington, d.c. area.

many locations sfwid the 50s east of the i-95 corridor. when a day. this is where i would have loved to have been. if you need an extra guy, my number is -- okay, maybe not. t's hope mcnabb can do that monday night against the eagles. i love this. the little association guys in the making. when a gorlgs dgeous day. temperature got into the low 60s. most areas, down to 56 degrees. dew point of 54. winds out of the northeast at 8 miles an hour. the winds have died down since this morning. 48 in frederick. ten degrees difference in frederick. we'll see temperature drop like a rock.

45, the temperatures in boston. back to e southwest. we will finally start to tap into this warr air. it has been nice but it will get a lot nicer as this jet stream starts to change. the area of low pressure, moving off. the high pressure moving in it will move off. that will lead to more nice weather over the next couple days. i have shown you this pattern and it will stay on with high pressure dominating. just more nice weather. a fantastic friday. saturday is looking great. as far as what we were goingto see this evening, the temperature wille falling. clear skies, a great evening. the mperature falling quickly and by tomorrow morning, some areas, you'll be around 28 degrees tomorrow morning with 40 inside the beltway. a chilly start to the morning. then by afternoon, we'll see the temperatures move right back into the 60s.

60 to 64 degrees. look at that. saturday and sunday. just about perfect for the middle of november before a big pattern change next week. >> then you can go out and play football. >> call me. >> thank u. coming up, it is finally over. thousands of cruise ship passengers back on dra land now. and sharing their heart-wrenching toirz after day at sea without power. caught on tape. a transit worker goes on attack. this is chris gordon in fredericksburgvirginia. a muslim woman said she was denied service at this fast rt. when she refused to deliver her head scarf for religious reasons. and they've gotten the stamp of approval from celebrities. do those

don't miss this new segment. ten-send soundoff. tomorrow morning, it starts at 5:00 in the morning. pat will be live at the honorer road commuter lot. i would get up at 5:00 just to see that. a transit worker in boston has en fired after he was caught on tape beating a customer. the passenger was stuart wilson. he said the transit worker gave

them wrong directions and waste an hour and a half of his time. when he went back to tell her, she refused to give her name. he said he was trying to take her picture when she knock his phone out of his hand and started punching and kick him. she says he was belligerent and drunk. he says he had been drinking but he was f from drunk. the transit officials decided wilkerson may ha been aggressive by thrusting his cell phone in her face but she did overreact. according to them. one passenger from the carnival splendor said he loves being back on land tonight. finally, the ship arrives at a dock in san diego. it had been adrift for three days and nights after its engi caught fire. the 45 other passenger and crew aboard were left with limited food and broken toilets. >> the foodanout. the toilet started to back out. it was horrible. >> basically salad and

vegetables, some fruit, warm mi. they started to give me some seafood that i think was out of the freezer that was thawing out which started to smell bad so people weren'tating it. there were lines like two hours to feed everybody. by the time you got there it was just pieces of bread. >> the ship left long beach sunday for a ven-day cruise to the mexican riviera. the national transportation safety board said it will investigate the fire. morenews coming your way including a possible solution to the cloudy glasses we've all complained about. plus the doors close asked then there was confusion. a mother and bby at met role of hear from an eyewitness. gary condit is coming clean, sharing secrets about his relationship with chandra levy in a new tell-all book. and this google image land this group in handcuffs. look at all the toyota's for sale.

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five fraternities and sororities are under investigation. according to the school paper the hahet, four involved hazing. it will cost you more to go to college in maryland next year. martin o'malley said the tuition rate cannot stay at the flat rate for much longer. he is proposing a 3% increase next year. homes to do it for four years.

and ike leggett may private ties liquor stores. this after they announced they can start selling them on sunday. this could bringin an extra $2 million a year for that county. a metro door closes, separating a mother from her baby. >> luckily they were able to be reunited with the help of a stranger or strangers on the green line. >> since the first station opened in 1976, i'm a lifer here i thought i had seen it all until yesterday. >> reporter: that's when barbara saw a woman get separated from her infact who was in a stroller. runion said the woman had pushed the stroller on to the metro when the doors closed. >> this mother was, a bab stroller attempted to board the train. she got the baby stroller in the train and the doors slammed on the mother and the mother was

left stranded at the platform. >> reporter: it was just before eight clog in the morning. stunned commuters notified the train operator through the incom that there was a baby board without the mom. >> the only thinghe said to us was, oh, okay. this is as if somebody had left a book on the metro seat or sothing. we're talking about a human being. a litt baby here. no emotion. nothing. >> reporter: meantime the train with the baby was heading to d.c., surrounded by strangers. the next stop was fort totten. riders got off with the baby and went to employees. the baby was watch by employees until the mom got there. >> not one time did the train operators come back fous via intercom saying we have someone waiting for you. how the baby? >> reporter: the mom hopped on to the next train and s reunited at' totten. runion said the mother did nothinsgrong the train operator shouldn't have taken off. she couldn't get the baby off and couldn't get herself on. >> rorter: metro officials say

that train operator did handle the situation properly and that the mom has not filed a complaint. in hyattsville, darcy spencer. back to you. >> thank you. gary condit's son says the public will soon get to hear his father's side of the story in the chandra levy case. chad said his father is working a book that will disclose details. gary condit was a prime suspect in the intern's disappearance in 2001. saadoran immigrant ingmar guandique is now on trial for e murder. condit has testified in the trial but refused to reveal whether he had an affair with levy. a national muslim civil rights and advocacy group is speaking out after a convenience store allegedly denied service to a woman who was wearing an islamic head scarf. this happened in vginia. chris gordon is live in our newsroom with the latest. >> good evening. she said that she was humiliated

and embarrassed. she left the store feeling that she was the victim of religious discrimination. it happened thursday morning. she says that she was refused service when she tried to make a cash purchase. >> the cashier asked me to remove my scarf from my hair. and i had explained t her that i wear it for the sake of god. for the sake of allah. she will me that, well, you have to remove it for our safety and security reass. >> reporter: did you explain to her that you couldn't do that? >> yes, i did. >> reporter: what did she say? >> the camera can't see your face. had moved it bk a little so she can see the lining of my hair. and she wouldn't selle anything out of the store. and i felt discriminated against. >> reporter: she contact

c.a.r.e. >> we've approach the company and asked them to investigate this matter and to possibly reprimand the clerk and offer an apology to this box. >> reporter: fast mart issued a statement late this afrnoon saying it is a longstanding policy forbidding any discrimination. the company has stopped the store practi of asking customers to remove headgear which had been in place to deter shoplifting and other criminal activity. the company has also suspended the clerk involved in this incident pending furtr investigation. the do you mean says it offers this statement. as the formal written apology to her. that the manager of the store apologized to her in person yesterday. finally, fast mart is asking c., a r.e. to advise the company's training personnel about issues dealing wh theslamic communicate. c. c.a.r.e. says it appreciates

this statement but she said the company has notpologized directly to her. she is not satisfied that it issued this news release to the media but did not send a wrten apology to her. that's the latest fr the newsroom. back to you. >> can you clarify something? she didn't wear something that covered her face. she just covered her hair. >> rorter: that's right. and at 6:00, you'll see what happens when somebody wearing a baseba cap goes in covering not their face but just their hair. that's the next hour. >> okay. thank you. drivers, listen up. starting tomorrow some red light cameras are about to start costing you some green. at potter street, 14 and k northwest, and third and new york avenue northwest are all set about a month ago. now warning period is over. if you run the red light at one of those ocations, you will receive a $75 ticket in the mail

>> but you' be getting those tickets on a. but day, won't you? >> you know i got a ticket today? how did you know that? not good, not good. >> connecticut avenue and chevy chase? >> i've gotten one there. i've gotten one -- we'll talk about it later. it is beautiful out there. overnight, we'll dip down a little bit. the current temperature, 48 in frederick. the district down quickly there. manassas one of the cooler spots. 50 degrees toward la plata. around 55 degrees. the lows, down to about 28 in frederick. we'll see warmer conditions, 48 to near 50. cooler as we me back toward winchester with the temperature near 32. then highs tomorrow, around 63 in the d.c. area. tomorrow will be another spectacular day.

i'll call it a fantastic friday. and right now it looks like the week is looking just as nice. i'll that have extended outlook for you. >> ease up on the gas there. coming up, the nation's largest retailer is offering free shipping for the holidays. there's a catch. what you need to do to get in on that deal. the dangers of day dreaming. a new study finds peel spend arly half their wake hours thinking about something other than what they're doing. and it could take a toll on your health. news4 at 5:00 coming right back.

a google street view image leads to some arrests. >> there's now a school for gladiators. >> and some business owners are putting the new twist on tattoos. all stories that make you say what? >> new york city police received some help from an unusual source from a bug bust. the street view option under google. the heroin sellers baltimore so open about selling, even google's little volunteer car was able to catch them in the process. all three were arrested. a school in turkey promises to teach their students how to fight like a gladiator. the school is complete with costume, swords, armor and

helmets. it even has a coliseum. they say it a way to let off a little steam. the province where it is located is believed to have been home to gladiators thousands of years ago. and a new line of stores in dubai taking body art to a new level themselves offer temporary tattoos made with 99.9% goal or atinum. the company says it is like jewelry for the dy. they use a thin film made of goal or platinum that stick to the body in about ten minutes. it iabout $25. the owners say they're working the expand around the middle east. >> still to come, a story that has hit a nerve with viewers. cloudy glasses at your house? find out what our viewers are saying is solving the problem. coming up. and in sports, we'll rewind to a memorable redskins game where the super bowl's mvp got his first opportunity. and here's doreen with a look ahd to 6:00.

coming up, new developments in the russian spy saga. there's word that a double agent is the one who turned over ten spies to the u.s. over the summer. >> the cartoon character is caught in a predicament. this time the cartoon has offended a lot of ople on this veterans day. we've got a memorable soldier's surprise story. we'll share it with you.

>>is there a solution to clearing up cloudy glasses?

it is a problem liz crenshaw first talk about here at 5: and ever since, viewers have shared their frustrations with cloudy glasses. coming out of clean dish washers and some possible solutions. >> you've been wearing your cloudy glass around your neck for a couple week. liz is here with the follow-up. >> we got some interesting suggestions. the problem became caer after learning detergent manufacturers had eliminated their main ingredient. foss fates to help protect the environment but leaving us with cloudy glasses. viewers have stepped up and have shared what work for them. we sowed you what is coming out of clean dh washers. cloudy glasses. and you've heard from disgusted locals. >> we're seeing inur glasses a film and spotchiness. >> they look cloudy and it is hard to explain. like they're smudged, like they're dirty. >> and we've since heard from other viewers who seem to be on

top of this problem. >> what my grandmother started me on years and years agoas really paid off. >> stephanie keyes said she has the seek to getting your cloudy glasses clean and clear shelf saw our story and talk about her glasses. >> i was checking to make sure mine weren't cloudy and i was like, i've been doing something good. >> folk watching this, they have cloudy glasses. what do you want ty will to do? >> add a little bleach to the wash cycle. >> she adds bleach to heruck witness deernlgent and that they are glass and dishes shun every time. >> not cloudy at all. >> she sfez viewers use her suggestion. >> they'll get these clean glasses. >> that was just one suggestion we received. e-mail flooded our inbox. virginia o leesburg said run a load using just tang to clean up your cloudy glasses and silver wear. yes, tang. joan from west virginia tells us, borax or lenny shine used with dish washing detergent

works for her. karen from reston, virginia that she us finish gel packs and adds white vinegar. the american cleaning institute is aware of the problem. phosphates served as a major work horse ingredient in removing food and grease and now phosphates are gone. th institute says try something new. >> there are a variety of products out there. and the companies make different coil make different brands of auto dish detergents. sometime it may have to be with a particular product or the hardness of the water. >> to clear u already cloudy glasses, the american cleaning institute offers this plan. >> fill your top rack with your cloudy glasses. en take two cups of white vinegar, put it in a bowl, and put it in an empty bottom rack. close the machine with no soap. run a full cycle.

all right. let's see how we did. wine glass, ooh! i still see the cloudiness. maybe it is a little bit better. but that's not perfect me. how about the water glass? where is that -- that line is gone. all right. it work on the water glass. we all want the se thing. >> my glass ware in all my dishes sparkly. >> you can find the list of our viewers' solutio at nbcwashington.com. just search for cloudy glasses. you may remember jim handly's sort of horrible, horrible glass. and it is so much better w. what did you do? >> i listened to yoand i used one of these bad boys. a gel pack i will did have to go through two cycles but it removed the clouds. >> for people who are pouring the bleach and the stuff in, she just poured it into the bottom. she didn't poor it into the container. >> she just pouredt in. >> we're not adding vinegar and

bleach and tang and what. >> when you do it, just pour it into the bottom. >> yeah. some people are adding it to the bottom of their machine swloe the machine turns on, it mixes he go up altogeth. the woman with bleach is having good luck. the woman with tang. she doesn't do that every time. she does it like once a month. >> and tang, when you have a rust colored, if you have har water, tang pulls that off as well. >> none of us are drinking it. >> problem solved for some. imapproved for a lot of people. >> we can rest easier. >> lmart is offering free shipping ahead of the hospital season. the promotion applies t 60,000 items. it is selling on its website. that includes furniture, jewelry and computers. free shipping from walmart r through december 20th. so far it only available for online purchases. a good way toave money. time for srts. lindsay has a redskins rewind.

we're facing philly coming up. >> the second time this season. to take a trip downemory lane, all redskins fans know that doug williams was mvp of super bowl 22. what they may not know is that doug william was not the redsns' starting quarterback when that 1987 season started. it didn't take him long to show what co-do as the eagles came to town for the home openerat rfk stadium. september 13th, 1987. the first day doug delivered. reggie white and the eagles gave the skin the first quarter to forget. second skins possessio rolling left and he cannot see the it from train coming. white separated his shoulder on the play. a nagging injury that would keep him out for the season. >> we just fell on the shoulder.

the way i came down. his body weight,my body weight came down. and something had to give. unfortunately it was my shoulder and not the ground. >> enter doug williams who ends the first drive with a six-yard touchdown pass. there is more pain. null four, jeff at kinson. he gets run into by andre, a dislocated left ankle. effectively ended his year the redskins. second quark and the eagles take flight. randall cunningham with the toss from 30 yards out. it a three-point ball game. the skins lead 10-7. william had something to prove. late second quarter, 34 yards. setting up a one-yard touchdown plunch and a 17-10 halftime lead for the skins. >> i've aways that that to play with these guys would be great. just give them a chance to play

with someone else. you've got to do that. >> third quarter, and williams is dialing long distance. 57 yards to rky sanders. and another one-yard touchdown plunge. skins up 24-10. >> doug came in. he played a great game. he throws it with a little more loft. more air under the ball. basically, he came and played a great job. he is mr. d.c. what can i say? the man on the town the dream scenario for doug williams turns into a nightmare late in the third quarter. reggie white with the baselineside hit. this time he come one the fall and the big man can mo. he rolls 70 yards and three arters. and it is tied 24-24. this day belong to doug. on the ensuing kickoff, he

brings it in. and his own seven i can't recall. and cuts right through the middle of the mayhem. brakes left and sets up on the 39 yard line to end the third quarter. next play. and a perfect toss right in stride. it is a tulane-yard haqq-up and the skins go up 39-24 before the defense seals the deal. charlie mann bringing down cuingham and the eagles' hope of a comeback. the skins win it. >> once theyvaluate the situation. we havto have doug williams come in. you have to realize this is not a team that's rebuilding. it is reloading. we're tryin to go to the super bowl. >> and of course interesting redskins did exactly. that riding theal of doug williams to a huge win over the broncos in super bowl 22 where william was name t game's most valuable player. i remember that because may dad

was according that game. he got me an autograp >> that's a big deal. >> that's huge! after the break, dreaming on the job could come with some unexpected

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the benefits of cleanses, doctors stay weight loss is typically muscle. the fluids are lost but they come back as soon as the diet is over. the cleanse might claim to flush tons from you system. but doctors say it is not necessary because that's what your liver and your kidneys already do naturally all during the day. what is on your mind? apparently something other than what you're doing. >> according to new research from harvard which looked at how often our minds wander and how that is aecting us emotionally. here's erica edwards. >> reporter: your body is at youresk working but where is your brain? is it really focusing on the report or on the big game from last nature or the upcoming beach vacation? >> we're not very good at being mindful. staying in the moment. >> reporter: in fact a new study from harvard university finds we spend nearly half our wake hours thinking about something other than what we're actually doing. the researchers gathered a group

of more than 2,200 voluntes. >> we used the ipho to send people notifications in the moment as they're going about their day and ask them about their thoughts, feelings, and actions. >> reporter:ot only were the study participants often thinking about something he will. all of this mind wandering seemed to make they will unhappy. it makes sense because people wereore likely to let their minds drift when they were doing mundane sedentary tasks like working. the volueers were happiest when they were living in the moment. and that was often when they were exercising or having personal one-on-one conversations. it turns out though, nothing was sacred. >> rated mind wandering during second was about 10%. >> harsh! >> the moral of the story is that when we can, we shld differentially spend more time doing things that a more engaging. >> reporter: and living in the moment. what was i saying? oh, yeah, erica edwards, nbc news. >> all righty. that's it for news4 at 5 clog. >> stay focused.

there is new home video of what passenger saw and heard when their cruise ship lost por for days. >> the break-up of a russian spy ring this summer may have been thanks to the help of a double agent who pointed u.s. official in the right direction. and a mother sangry. >> how could something like this possibly happen? this should not have happened. we were sickened by this. we were absolutely traumized. and it wasn't even our baby. we begin tonight with women pistol whipped and robbed and all they were trying to do was honor veterans at an american legion post. good evening. >> on a day when