happened. i'm tracking the storms and the cool weather. first at 4:00 two bodies found in two fairfax county neighborhoods just a few hours apart. police swarmed a normally quiet community. trying to identify the victim. i'm darcy spencer. police were called to an area right here next to the garage early this morning. from what we're being told right now, the body of a woman was found. they are investigating to see what the circumstances are they are calling it a suspicious

death investigation. we are working to get additional details. you're going to hear from people who live in the building right next to that parking garage and what one man saw this morning that made him very concerned. that wasn't the only body found in fairfax county. another one diskofrcovered near mt vernon. the remains have been taken in for an autopsy. >> the judge just last week released the the murder defendant. . the right information available to him last wednesday when he ordered the defendant released to home detention.

he is charged with first degree murder. >> i felt my son did not matter and today helped reconcile that for me. >> one is already pleaded guilty and is awaiting sentencing. back to you. >> prosecutors said they will drop the case because kelly's ex-husband asked him to. the state attorney's office says all parties involved are in family court undergoing counseling. and a woman is accused of setting her boyfriend's how on

fire. lisa finley got into an argument when she tried to break up with him on saturday. she doused him with some kind of fluid. she then threatened him with a can of hair spray and a lighter. >> as soon as we learned that three people who died in this plane crash were from our area. . they all died in a crash in wisconsin. it looks like something catastrophic happened to the plane in midair. a different government shut down crisis is coming. will begin shutting down hospitals next month until congress approves an 11th hour

financial rescue plan for that agency. they have contributed to a massive $3 billion budget hole. on news 4 at 6:00 we ask hospitals how they are preparing for this. >> a hefty price for a failed website. a contractor agreed to pay tens of millions of dollars to stay out of court. >> oh, turning to storm team four. we have had another muggy afternoon. some rumbles of thunder out there.

>> we are looking for a much nicer forecast. 90 in dc 89 in fredericksburg. but the heat index is still close to 100 in parts of the region. region. and more numerous storms down towards there. as the cold front makes its way away. this brings a major change to our weather. looks like it wants to stick around. that forecast for you coming up in a couple of minutes. police have arrested a man from maryland for his role in trashing a convenience store.

the man is 21 years old and has been charged with felony destruction of property. the suspects apparently got into an argument and then ransacked the place. he was servicing an elevator. this happened at the high court this morning and fire officials say that worker was take on the a hospital in critical condition. investigators say 30 men now face charges after the new enforcement operation that started tuesday. if officers believed the driver picked up a prosecute. >> and right now prince william county police need help finding this missing man. the last time anyone saw him he

was in woodbridge near the lows at smoketown plaza. he may need help. so right now he is listed as an endangered missing person. >> they're going to need a bigger stage. john casey officially joaned the race today. the former congressman becomes the 16th major candidate on the republican side. he made the announcement at ohio state university. he survived that awful amtrak crash and now a star chef opens up. >> some of the world's smartest brain doctors are in dc this week discussing a new unsettling study when it comes to women and dementia. >> a new photo just released and you are watching news 4 at 4:00.

some areas getting thunderstorms right now. we have had breaks in the cloud cover i think we will stay under this threat of seeing scattered thunderstorms up until around 5:00, 6:00, 7:00 for some of the areas way down through the northern neck of maryland. now seeing some of the heaviest rain and lightning. once this front moves through we are really going to start clearing out. all with a green light this evening. roads drying out. it's going to stay a lot better. even a little on the breezy side.

a lot of folks wanting to take advantage of this great weather. how about getting out and working on your sun salutation. we have posted six yoga poses. jordanian intelligence officials have arrested the uncle of the gunman who was accused in the military centered shootings. a law enforcement official tells nbc news the uncle is believed to be radical and they are investigating whether he. parents wanted to get him away from drugs.

a man was in the train that went upside down during the crash. the chef runs two restaurants in philadelphia and about to open a third in manhattan. he told the "new york post" that he was reading e-mails on his phone when the train went off the tracks. chef kulp's doctor said he has limited use of his hands and may never walk again. >> why women need to take note of a new study. >> prince george turning two

iran keeps their nuclear facilities. military sites can go uninspected. restrictions end after 10 years. then iran could build a nuclear weapon in two months. iran has violated 20 international agreements and is the leading state sponsor of terrorism.

a construction worker pleaded guilty to involuntary manslaughter for his part in a building collapse that killed six people. the man was operating an excavator when the vibrations caused a four story brick wall to collapse. prosecutors say he was on drugs at the time but his attorney says he cries every night for those victims. he will be sentenced in october. big changes are on the way for frequent fliers. the number of miles you will need to get a free flight will depend on a variety of factors.

jet blue southwest and virgin america already switched but delta is the first of the big three to ditch the system of fixed miles for a free flight. an estimated five million americans are living with alzheimers and most of them are women. no one knows exactly why women are more affected but there is new research that may offer some clues. here is the report. >> 73-year-old charlotte russell and her daughter chris enjoy relivingre live ginge ging memories. >> daddy was diagnosed. he had it for ten years. my mother was diagnosed and she was dead within three years. >> the same illness also killed her husband. chris lives with the realization that either she or her two sisters may also develop the disease. >> there are times when i will forget something and it's like dear lord am i getting it

already? >> women make up two-thirds of those living with the disease and not just because they tend to live longer than men. >> we need to understand why women are different. is it a biological reason. >> memory loss could turn into alzheimer's. women declined twice as quickly as men did. >> the vulnerability that women might have. >> charlotte and chris do the only things they can that might help delay or prevent menry loss. keep their minds stimulated, eat right and exercise. there is no cure for alzheimer's disease. nbc news. >> looks like we may finally be in for a break from the heat

odds. >> what do you say doug? >> we're in for very nice weather. maybe one of the nicest stretches we have seen so far. we have seen so many days with thunderstorms and rain. and i think we have got that. take a look outside. this is a cool shot. you can see, of course, the capital wheel there, the wood row will southern bridge. notice the clouds making their way up. no rain with these yet but this is the start of what i think will be a couple of showers developing towards downtown. currently 90 degrees. the heat index coming in at 97. we're going to see a difference tomorrow. we see a difference today already. look down to the south. we have seen rain only 79. charlottes vil coming in at 77 degrees. most of the area is dry and most of us will stay try.

the shower has been weakening. this has come right across parts in the next 10, 15 minutes. just to the west head's up, you will see that shower move in. fredericksburg some very heavy rain. there are going to be some areas that do see some more shower activity tonight. look how clearly defined this cold front is. here it is once again. behind it nothing but clear skies and phenomenal weather. beautiful afternoon. weather will not impact your day tomorrow unless you're going to the beach or the pool. you will need it.

back to saturday. high temperature of 90 coming up. ver ron ver ver veronica johnson will have the rest of your forecast. >> now those tickets are tough to get but here is your chance. one ellen viewer from our area will see this show during this year's 12 days of give aways. >> prince william and dutch ess kate have released a new video of their son. >> the photo shows prince william holding a smiling prince george in the gardens of norfolk. it was taken right after princess charlotte's baptism. >> this photographer captures a

very happy moment on what was a special day for the duke and dutchess and their family. >> well, dad is real. >> science says it is. we'll talk the new study that may explain the beer bellies. >> and kids trapped in a sweltering car.

oh my gosh, it's the guy from last night. what?! can i jump on your wi-fi? yeah, you can try it. hey! i had a really good time last night. yeah, me too. the only thing is that... the only thing is what? what's the only thing? oh my gosh he's married. he's a kleptomaniac. he's a pyromaniac. he's a total maniac. hey! hey! go back to your wife you sociopath! leave slow internet behind.

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dad bods. bad hair days and the best age to get married. hot 99.5's cain is here to talk about hot talk. >> moms aren't the only ones who tend to pack on a few pounds after having kids. >> a lot of women are so worried about their appearance that they put their jobs and friends at risk. >> what is going on in the world. >> it's nutty. let's start with the dad bod. >> i have two children. what i found myself doing is making my wife a snack in the middle of the night because she would get hungry. dads add pounds because they make and help out more with the kids. 2.6% of your body weight is added if you have a pregnant wife,. wife, gentlemen. ways to combat that?

don't eat as much. you need to eat still. it's the first time it has been proven 100%. >> and when the kid gets there you don't have as much time to work out. >> you're carrying a kid around. >> and you also finish the food on their plate. let's talk about bad hair days. women will call in sick when they're having a bad hair day. i kind of get that. >> wendy. one in ten women have called in sick 5% stay hidden. what do you have? a cave? >> that's a really bad hair day. if your hair isn't right. it's on your head. it can ruin everything below it. believe me. >> where else would your -- >> it can really. if you don't look good, sometimes it can be so bad that you want to run and hide. >> your hair looks fantastic.

>> thank you. >> you have got your bad hair day situated. what's the best age to get married? >> they found out the younger you are, divorce. they found that 31 is the best. and for every year that you get closer to 31 you actually gain years on your marriage. but then, as soon as you hit 31 it starts going back down. older people feel the need to get married because all of their other friends. >> so they settle. >> they settle. >> thanks. we're also working some developing stories in the newsroom. leaders are fighting for a traffic fix. new proposals to ease issues on route 1. >> a surfing champ now a bona fide tough guy. he describes the moment he came face to face with his shark. >> there's more

oh my gosh, it's the guy from last night. what?! can i jump on your wi-fi? yeah, you can try it. hey! i had a really good time last night. yeah, me too. the only thing is that... the only thing is what? what's the only thing? oh my gosh he's married. he's a kleptomaniac. he's a pyromaniac. he's a total maniac. hey! hey! go back to your wife you sociopath! leave slow internet behind. the 100% fiber optics network is here. get out of the past. get fios. now $79.99 a month. go online or call now. call the verizon center for customers with disabilities at 800.974.6006 tty/v

right now at 4:30. county police are still trying to identify the woman who was found dead this morning in herdon. the medical examiner will have to determine what happened. a d.c. educational aide arrested in a fiery attack. police say lisa finley tried to

set her boyfriend's house on fire and threatened him with a can of hair spray and a lighter. news 4 is working this story right now. he will have a live report for you coming up at the top of the hour. >> the consumer financial protection bureau said that city bank will have to refund and pay a $70 million fine. they are accused of illegal and deceptive credit card practices but issued a statement saying that it stopped those practices. tracking a few passing showers and thunderstorms. >> the radar is looking like it's quieting down across much of our area. the one thing that folks are going to notice is just how quickly we will move from the sticky hot air mass to more comfortable. so it's going to come quick. more comfortable conditions for

your evening hours and df knitly overnight. the showers and storms down the south crossing right over. areas through the northern area and even lightning as well as what they have had. ocean city at 82 degrees. here is a look at your beach forecast. it will be pleasant and we have sunshine and humidity will start creeping back on sunday. we will talk about the threat of storms coming up for the second half of the weekend. a group of northern virginia leaders pushing for a faster fix to the traffic problems out there. >> the plan includes widening lanes and extending rail and bus lines. >> lawic makers spoke up for

speedier solutions. >> reporter: widespread agreement on this plan to improv congestion in this growing area. the big problem though, for a lot of people is they want to speed it up. fast track it after a two million dollar study lays it all out adding a three phase project with the last phase extending this metro station with two stops by 2040. bus rapid transit out to woodbridge by 2028. now virginia lawmakers some of them and one candidate running for office all came here to this station to say they simply cannot wait any longer. >> we have seen a lot of new investment. we're seeing a lot of growth up in arlington. this part, this richmond highway right here is seven miles from

washington d.c. a lot of people are coming here and we need to have the transit in place to be able to support that. >> there's evidence that more children are growing up in poverty today than they did during the great depression. a new report says 22% of american children lived in poverty a couple of year ace go compared to 18% in 2008. we looked at the figures for our region. 27% of dc kids lived in poverty. that's 30,000 kids. in maryland it was roughly 180,000 or 14% and in virginia, 288,000, or 16% of the kids. it's now easier for cab drivers to be more competitorkpetcompetitive.

this move seeks the best possible balance between drivers, their companies and their customers. >> we felt we needed to provide for more service on the road so that customers will want to use more. we're trying to accommodate new customers. >> most montgomery county cab drivers are happy with this plan. there are more cabs on the streets because they purchased licenses years ago for thousands of dollars. the family of a murdered woman is urging congress the change immigration laws. before he returned and the

shooting occurred. her father testified at a senate hearing today asking lawmakers to close the loopholes that let her attacker stay here illegally. >> each loss saves one daughter, a mother, a father, kate's death won't be in vein. >> san francisco is a sanctuary city. he testified alongside other relatives who were allegedly killed by immigrants living in the country illegally. today mr. trump unleashed an attack on lindsay graham who is also in the republican presidential race and that's not all. >> chris, some republican insiders here in the town say they now believe the billionaire businessman is in this to win it and is purposely showing off his

aggressiveness. in south carolina donald trump hammered the state's u.s. senator who is also running for president. >> you have this guy, a total lightweight. >> after he attacked mccain he called his friend a jack ass. trump even gave out graham's phone number. trying to get noticed ohio governor john kasich jumped in the race. >> i have to humbling tell you that i believe i do have the skills. and i have the experience. >> reporter: kasich joins 15 other pliprepublicans coming. >> he is perfect on paper. but why is trump doing so well? because he's none of those boxes. he's unconventional. >> i will build a military that's so strong that we'll never have to use it because

they will say we're not messing with that guy. >> the new yorker blew away many south carolinaians. >> he just told everything just like it is was and should be. >> donald trump impressing voters and party insiders. the latest republican poll begun by the wa wa"the washington post" pegs his support at 24% double his biggest rivals. >> space x officials know what caused the fact your last month. that fact your let to a chain reaction. the third lost shipment in the past eight months.

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another hot one across our region. temperatures today up around 90 degrees but we're not talking the mid to upper 90s. 91 in rockville. 86 down towards this area. if you're headed to the nats

game, no problems. maybe a stray shower during the game but i do think we'll get it in for sure. this is really cool. a 12:35 game. you want to get down there for lunch and stay for a couple of innings. super nice during the seventh inning stretch. 84 degrees there. last batter around 87 degrees. that be the trend over the next few days. some showers moving in over towards washington county just north and west of frederick. a few around the metro region but they are very light. heaviest rain right now most of us remaining on the dry side. the big change is going to come tomorrow with much more comfortable conditions. and we will be back with the complete seven day forecast. >> you can imagine what was

going through a mother's mind as she watched police frantically try to break into her hot car with her two kids locked inside. it happened yesterday in a philadelphia suburb. the mom got out of her car to set up a stroller and one of her kids locked the door from the inside. with the keys locked in the car the woman called 911. >> as far as the cops and the mother were real jumpy. and the one cop looked real fijdty like we have got to get them out. >> sure did. the officers broke the glass and rushed them to the air-conditioned control car. good thing. the kids were not hurt. >> according to a report by inside nova, an online petition to change the stretch of route one has about 4,000 supporters.

snefr r jefrson i davis served as president of the confederacy. >> survival on a surf board. the pro surfer who fought off a great white shark explains what was going through his mind the moment he got attacked. >> her family says no way. there is new evidence set to be released about the texas

>> i knew i just had to try to get away from this thing. once my board was gone, you know, i thought that was it. i was just waiting for it to come and take a leg or two. >> that's the surfer who survived a shark attack during a live competition in south africa. i'm somehow perfectly fine. >> he's a surfing legend. a world champion but nothing prepared him for this. >> i felt so insignificant. the thing was so powerful and it moved so fast. i was just trying to maneuver my way around it.

>> mick has been reliving that moment. >> the most vivid part is just seeing the main fin. at that stage i was just screaming. >> as a wave blocked the live tv pictures the shark attacked again. >> all of the sudden it came back again. it just was right there. i don't know if it punched it hard or if it was baby punches. so i turned around and i was on my back and i was just waiting for it. i had my fist cocked. once my board was gone, i thought that was it. i was just waiting for it to come and take a leg or two. >> with the shark still circling fanning escaped on to a jet ski. >> someone was looking out for me. to walk away without a scratch on you, it's like, it's a miracle really. >> yeah it's sort of more of an emotion emotional mental trauma right

now. >> shark experts say it was almost certainly a great white shark. mick fanning a very lucky and shaken man but says he wants to get back in the water soon. he was asked if he had a message to the shark. yeah, he said thanks for not eating me. >> the adult cheaters website says they are back in be business but many customers that counted on discretion are worried about being exposed. the hackers say if the site is not shut down they will release private detail, credit card information, nude pictures, etc. customers have every right to be worried. >> people had this attitude of it serves them right but the reality is these people still had that expectation of privacy and they should have been able to maintain that level of

security. if the site is shut down, people will still find ways to cheat on their spouses. >> that has been going on a long time. we have a recall to tell you at. thousands of circle night lights are being recalled because they could start a fire. they were sold at target stores nationwide. the problem is the baitries can overheat and cause the light to melt. you should stop using the lights and return them to target for a full refund. >> and of course the high heat over the last couple of days. now we will get both of them out of here. we will see conditions continue to dry out. look at this. we stay in the orange with temperatures just below average.

it will feel pretty nice outside. ash yas of maryland and west virginia. 90 degrees. yes. still the rain ends and our temperatures drop to the low 80s by 9:00. it's going to be breezy late to early part of the day tomorrow. 64 to 66. what a start to the day tomorrow. temperatures very low after some very warm starts. a good day to get out hit the court and a game of tennis or a couple of rounds of golf. it's going to feel terrific

throughout the entire day tomorrow. not too hot. swre got sunshine across the area. a little hazy sunshine. the temperature at 90 degrees on sunday. chance for afternoon and evening strong potentially severe storms. that's the way it's looking right now. a stronger weather system coming into the areas. i think our main threat on sunday is that of seeing some high winds come through the area. also some brief heavy rain. that's the way it's looking now. we will take a better look at your weekend weather. you can expect more coming up on news 4 at 5:00. >> coming up in about nine minutes, a judge explains why he released a murder system.

we've got the judges words coming up. >> they are your neighbors your co-workers, your friends. police get more than 31,000 domestic violence calls each year and sadly many of the survivors don't leave their abusers because of money issues. now there's a group of lawyers trying to change that. they are giving legal help for free to those who cannot afford it on their own. >> i needed that at the time. here i had been assaulted. i didn't know what the next steps were. >> so now? >> tonight on news 4 at 6:00, a survivor talks about how she was able to find the help that many do not know is out there. >> it happened in november of 2013. it was about 9:00 in the morning. a man walked into this smoothie shop.

he went behind the counter and tried to wrap the clerk, strangling her. she was able to fight herself free and sound the alarm. police captured the man and he was sentenced to prison. this is not the first time he has been in trouble with the law for violent offenses and prosecutors and a judge are worried about what may happen when he gets out this time. i will tell you why it's unlikely that he will get the treatment that he needs. news 4. a woman's death has been ruled a suicide but detectives are treating it as a murder investigation. the video that could shed new light on a mysterious jail cell death. there was a fire at this townhouse but it was not ordinary house fire. wait until you hear this story.

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the heart stopping dash cam video was enough to make anyone gasp. utah state trooper was talking to a driver at an accident scene when a bmw hydro plained and slammed right into him. he was pinned between the two cars and survived al bee it with a broken back several broken ribs broken legs and a

punctured lung. >> with the amount of damage that i saw i think i'm lucky just to be alive. >> it keeps going over and over in my head thinking he really shouldn't be here. >> you have no idea how glad i am to see you. >> he has been overwhelmed by the outpouring of love from friends and strangers not only in utah but all over the country as well. police are releasing dash cam video of sandra bland's traffic stop that led to her arrest. officials have ruled it a suicide but her family and others say there are more questions than answers. jay gray has the latest. >> there are lingering questions in texas more than a week after sandra bland was found dead in her jail cell. charged with assault on a public servant following a traffic stop. >> we are looking to find out every single fact that's necessary in order to determine what exactly happened to sandra

bland. >> a jailer found bland hanging from a plastic trash can liner attached to a partition inside her cell. the medical examiner has ruled her death a suicide but her family says that's unfathomable. officials will release dash cam video from the arrest. it's the latest in a string of video clips surrounding the case including this security footage when jailers found bland's body. this cell phone video that her family says shows her arrest. and this face book post from bland in march. >> i am suffering from something that some of you all may be dealing with right now. it's a little bit of depression as well as ptsd. >> the district attorney says that may explain her death but has ordered a full investigation into the inscidentincident. >> this is being treated as a murder investigation.

i have asked for scientific testing on the trash bag. >> that evidence could be turned over to a grand jury which convenes in august. nbc news, dallas. >> news 4:00 at -- news 4 at 5:00 starts now. >> he was accused of murder but a judge let him walk. we get to see what that judgeover looked. the justice system and this great montgomery county had failed my son. plus arsen and attempted murt. a public school worker in a lot of trouble after she got into a fight with her boyfriend. >> and talked to the family of that teachers aide. >> more on just what happened.

pat? >> reporter: jim, no police tape here. no boarded up windows. most of the action was inside. you have to go deep into court records to get this story. >> a fire investigator here taking pictures. a restoration crew here to clean up the damage. an electronics crew here to restore the large entertainment center inside. you see there was a fire at this townhouse sunday. but it was no ordinary ordinary house fire. police say it was a case of arson and attempted first degree murder. the suspect, a 29-year-old teachers aide. she lives in northeast dc. and today i talked to her aunt. >> what do you make of this? >> i don't like it at all.