breaking news. come out with your hands up. >> no we're not. you're going to have to kill us. >> an overnight standoff between the last four protesters at the wildlife refuge and fbi. is the six-week long show down about to end? why the presidential race is about to get tougher on the republican side while the democrats get set to debate again tonight. what will hillary clinton say to try to win back women voters who have left her for bernie sanders? back on solid ground. >> it was a cruise from hell.

cruised through a dangerous storm returns to the relief of thousands of passengers. as cruise line officials admit they need to do better. and the return of the polar votext. a huge portion of the country is about to get really, really, really cold. today thursday, february 11, 2016. from nbc news this is "today" with matt lauer and savannah guthrie live from studio 1 a in rockefeller plaza. >> good morning. welcome to "today" on a thursday morning. 23 degrees out there. that will be known as a heat wave this weekend. >> by sunday it could be 1 degree or 0 here in new york city. >> bundle up. let's start with breaking news after a dramatic night of negotiations those four people still occupying a federal building in oregon now appear to

siege. >> this 41-day occupation could come to an end this morning with occupants saying they plan to turn themselves in peacefully following dramatic developments as fbi put barricades ahead of and behind where those are camping. >> come out with your hands up. >> no we're not. you're going to have to kill us. >> reporter: tense moments as the fbi moves in on the four remaining occupiers at a wildlife refuge. >> well, no, i'm done talking. i'm done praying. that's it. >> reporter: assembly woman just landed in portland and drove through the night hoping to negotiate a peaceful exit. >> we need to get

>> nobody's listening to us. >> reporter: the group agreed to turn in this morning. news service that bundy was arrested at the airport cht his refusal to pay federal grazing fees led to armed standoff. his sons were leaders of the latest occupation. two weeks ago the bundy brothers and other occupation leaders were arrested during a violent confrontation with law enforcement. so far 16 people including four remaining occupiers have been indicted. at this point it is unclear what charges cliven bundy will face. >> thank you very much. it is going to get

very cold. polar vortex. >> it's always there but it is going to make itself felt in a big way. look at what we've got right now. this isn't the coldest air. it feels like 7 below in chicago, 2 below in cleveland. air temperature in wilmington 26 feels like 18. orlando 38 degrees. we always have the polar vortex up at the poles. it weakens and allows the jet stream to drop down. that jet stream cuts down into the east coast. highs in single digits and teens in the midwest and northeast. it will get cold down into florida. by saturday morning feels like 13 below in cleveland, 1 below in washington, d.c. by sunday morning record lows boston, new york city,

washington, raleigh all with temperatures that will be anywhere from 10 to 20 to 40 degrees below average all the way down to raleigh and parts of northern florida. this is going to be a tough one and rebounds beginning of next week. >> dogs and cats cuddling to stay warm. >> it's a three dog night. >> i love it. al, thank you. to the big battle coming next in the presidential race as the republican field gets smaller and bernie sanders and hillary clinton are getting set to debate tonight. we have it all covered again this morning. peter alexander is in myrtle beach, south carolina. good morning. >> reporter: good morning to you from here along the beautiful myrtle beach boardwalk. donald trump celebrating a victory lap. he leads the polls in the state but faces a challenge from his rival ted cruz especially in a state where two-thirdsde

as born again or evangelical christian. donald trump is eyeing another big victory. >> if we win here we will run the table. >> reporter: despite a fierce battle brewing here trump largely held back on attacking republican rivals with one exception. >> the last thing we need is another bush. >> reporter: nine days before first in the south primary the field is shrinking, chris christie and carly fiorina leaving the race. and just months after a racially motivated shooting trump drew criticism on social media for retweet ag message said by a reported white supremacist. ted cruz who handily defeated trump in iowa is focussed on doing it again. >> the only way to beat donald trump is to highlight the simple truth of his record. it is not

on voter loyalty. >> south carolina has been good to the bushes in the past and i'm hoping and praying will be good ten days from now. we don't need a president that thinks it is a victory to go bankrupt and think about the millions of 350e78 that would suffer because of that. >> reporter: john kasich is banking on strong new hampshire showing. >> the negative attacks are coming. >> just love the beatings and straighten it out. tell people what you are for. >> reporter: marco rubio is vowing he won't make the same mistake twice acknowledging lessons learned. >> i don't need to start the fights but if someone starts one we will have to win over in the district. >> reporter: you have donald trump and ted cruz and everybody else. ted cruz putting out what he described as a personal

referencing trump's vulgar profanities as he calls them and writing i can beat hillary clinton and donald can't. >> peter alexander on the trail in south carolina. democrats bernie sanders and hillary clinton come face-to-face in milwaukee tonight at their first debate since sanders' landslide win in new hampshire. >> reporter: good morning to you. the stakes couldn't be higher here in milwaukee. secretary clinton hoping to deliver a solid performance. senator sanders hoping to build on his momentum and prove he is the top contender. it's fight night in milwaukee. hillary clinton and bernie sanders taking the stage in what could be the most contentious debate yet coming on the heels of sanders' convincing win in new hampshire. >> now on to nevada, south carolina and beyond. >> reporter: a wounded clinton huddle

york while sanders took a victory lap with a series of appearances showing off his skills on "the view." >> how do you keep this going? >> with a lot of effort. >> reporter: and meeting with activists and msnbc anchor reverend al sharpton in harlem. >> it is important that he sets the signal that on the morning after a historic victory he would have breakfast with me. >> reporter: sanders is working to broaden his appeal critical to winning diverse states like nevada and south carolina telling nbc's kasie hunt -- >> if you look at my record i have one of the strongest civil rights records in congress. >> reporter: one of the holdouts, south carolina congressman --

endorsement before the election. i'm ruling one out for this week. >> reporter: as sanders braces for new attacks from clinton tonight late wednesday he appeared on the late show having a few laughs. >> i'm sitting down with presidential candidate senator bernie sanders. >> how did you get him? he is electrifying? >> reporter: defending his call for revolution. >> what the goal of the campaign is about is to look at the civil rights movement, the women's movement and gay movement and understand when people come together we can accomplish enormous things. >> reporter: aides say secretary clinton is looking to draw sharp contrast with sanders over guns, health care and criminal justice reform and won't hesitate to pounce. sanders winning today. his aides tell me he raked in more than $7 million since new hampshe.

happy with their fundraising figures, as well but wouldn't release an exact dollar amount. >> thanks so much. >> turn now to mark halpern. what is in her mind right now in. >> we have seen the clintons and campaigns over decades and an old political expression things are bad for her now. big loss in new hampshire. there is question within the campaign about whether she has confidence in her team. some people on her team are worried she is not performing well enough as a candidate. the fundraising figures are horrible for hillary clinton. she can't raise money like bernie sanders. she has to start turning things around and winning the news cycle. the debate is important. first in nevada in caucuses and here in south carolina she has to start beating bernie sanders to give herself confidence

>> from the very beginning it was thought that she would do well with women of all ages. looking at new hampshire she lost that demographic by about ten percentage points. the common belief is she will do well with minorities. can she count on that now in. >> i don't think she can take anything for granted. her campaign is making inevitability argument. bernie sanders again making an aggressive push. he is on offense. she needs to do more than just defend her support of minority voters. here in south carolina african-american voters matter. female african-american voters matter a lot. bernie sanders has a message that will try to appeal to a broader electorate. right now she has more challenges. >> and, mark, on the republican side of things, it's very interesting because we are seeing the dynamic play out

where you have cruz and trump. why are they continuing with this circular firing squad strategy? why don't they take on the front runners? >> it's a great question. jeb bush has been taking on donald trump and he is hoping that makes him stand out. i think you are going to see three other candidates because we are basically down to five. trump and cruz. john kasich, jeb bush and marco rubio all want to be the one who is in a three person fight. they feel they need to win that division, the establishment division before they can turn full throttle. a lot of people are saying in this state they may not get in the game. this may be a trump/cruz battle. godzilla and king cong are fighting. the other guys need to show they can play at that level, as well.

maryland's governor ordered flagged to fly at half staff to honor two deputies shot and killed by a gunman. one deputy was shot in the head in a crowded panerra bread restaurant. a second deputy found him nearby and that deputy was also fatally shot. the 67-year-old gunman was killed in an exchange of gun fire with other deputies. more problems for the city of ferguson, missouri. the justice department is suing the city for not making good on proposed reforms. the doj is seeking to force the city to make the changes. attorney general says the residents of ferguson cannot wait longer. the royal caribbean ship battered after steering into a dangerous storm arrived in new jersey last night. the passengers had plenty to say

faced at sea. janet shamlian spoke to some of them. >> reporter: passengers started streaming off the ship about 9:30 last night describing what they call a forturous trip. they say at the height of the storm a period of about four hours they thought they were going down. one of the world's largest and newest cruise ships the anthem of the sea is finally back in port. ship and royal caribbean's reputation bruised and battered after sailing directly into a powerful atlantic storm. three days before their scheduled arrival passengers couldn't wait to get off the anthem of the sea when it stopped late last night vacationers describe it as terrifying. >> probably the scariest thing in my life. >> it was a cruise from hell. >> reporter: 30 foot seas and winds of more than 150 m p

it. >> i feared for my life. >> old people laying in bed saying good bye for the last time that is what it felt like. >> reporter: shattered glass and overturned furniture. passengers told to shelter in their room. at the height of the storm the massive vessel lifted as much as 45 degrees. >> you don't come back from that. >> reporter: the remainder of the cruise was cancelled and on monday the ship turned around. >> we were supposed to be on an island today. i would say it ruined my vacation a little bit. >> reporter: royal caribbean is vowing to improve how it monitors storms saying what happened this week shows we need to do better. the vessel won't be allowed to sail again until deemed safe. royal caribbean is promising full returns and credits towards a future cruise. so

won't be using. >> not enough to get me back on a cruise ship. >> reporter: a number of passengers are still on board. anyone who needed asestance with luggage was required to stay until this morning until they could disembark. investigators will be boarding the vessel check frg structural or electric damage anything to prevent the ship from leaving on the next cruise scheduled for saturday. mr. roker is back. >> we are looking at lake effect snow and talking about that. as you can see we have heavy rain into the pacific northwest. we are looking at a beautiful day into the southwest. another warm day in los angeles. 87 degrees and sunshine. we will sfx: cell phone vibrates. yeah? (sigh) you're okay... he's okay, he made it! jason.. what do you mean? we were very bad boys. alexa what's in the news?

win and jason schwartzman were seen mooning paparazzi. baldwin threw his shoe at photographers before making a run for it". my poor cashmere socks... alexa, will you order another pair of brescianis. reordering bresciani socks. okay listen... can you send some lawyers or something? (moaning) ...alec? good morning, everybody. i'm storm team 4, wind chills down about 5 and 15 degrees across the region, so layer up. it will be a cold day to the outside. air temperatures in the upper teens and low 20s. not much of a rise in temperature expected today even with the sunshine. northwest winds 20 to 30 miles an hour. we'll keep a wind chill all day. heavy coats required today. chance of a few flurries friday night and viciously cold and maybe a few records by and that's your latest weather.

findings on zika. cases in 20 states. the new measure just announced by the u.s. olympic committee to protect athletes. hillary clinton's surprising struggle reaching female voters. first this is "today" on nbc.

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talk to your doctor about oic and prescription treatment options. i can do that! good morning. 7:26 on this thursday, february 11th. i'm aaron gilchrist. in our headlines we're following a disturbing story. that a principal, michelle williams knew about a student aide and did nothing to stop it and that person may have abused up to 30 children. a new parent student hotline also opens today. the number at the bottom of your screen and nbcwashington.com. metro holding a meeting today to find out why two trains almost collided near the

station. our reporter was first to tell you about the incident. the trains came within 150 feet of each other. it was last wednesday after one train ran a red signal on the tracks and one train had to stop it remotely. southbound vw parkway approaching 198, that is a vehicle that has now been right. they will get that out of the way. we are very slowdown at vw parkway, five a 5 mile backup. meanwhile, slow again, outer loop to new hampshire 70 south going 40 miles an hour.

wind chills on your way out the door this morning are mostly between zero and 10 above. no improve

long. a chance for flurries and colder over the weekend. >> thank you. another news

7:30 on a thursday morning, 11th day of february. 23 degrees on the plaza. if those people waited around until sunday morning that number could be 0. the polar vortex and al says as far south as florida. >> breaking out the parkas in florida. here is a look at today's headlines. the royal caribbean ship rocked by a powerful storm arrived back in new jersey late last night and passengers were more than happy to be back on solid ground. >> in the movie "titanic" with the old people laying in

time, that is what we felt like. >> probably the scarest thing in my life. >> the cruise line says it identified gaps and will work to strengthen storm avoidance policy policies. the siege at oregon wildlife refuge is ending this morning. fbi agents moved closer to the group's encampment overnight. bernie sanders and hillary clinton face off in their sixth debate tonight being held in milwaukee. we will take a closer look at hillary clinton's trouble courting women voters. first in this half hour new fears over the rapid spread of zika. cases being reported in at least 20 states. so far no mosquitos carrying the virus have been found here in the u.s. tom costello has been on the story for weeks. good morning.

new england journal of medicine is providing more evidence that the birth defect microcephaly is most likely called by the zika virus. urging women to cover up, wear mosquito repellent and only engage in safe sex. summer olympics are very much a top concern. on the soccer pitch in dallas a high stakes qualifying match for the summer olympics, the u.s. versus costa rica. but after the game the talk turned to the zika virus for female athletes who may be headed to rio this summer. >> if i had to decide today i would not go. fortunately, the olympics are six months away. >> reporter: in the caribbean at latin america it is a race against time. wiping out zika carrying

mosquitos that pose a real threat to pregnant women. the concern zika spreads unchecked. >> we will likely see significant number of cases in puerto rico and other u.s. territories where there may be intensive spread of zika. >> reporter: infectious disease experts believe it is tied to dramatic increase in number of babies born with microcephaly, abnormalally small heads and brains. many of those babies die. while a full vaccine rollout could be years away experts believe they can begin a clinical zika vaccine trial. >> we have the construct that you need, candidate vaccine platform. >> reporter: cdc continues to advise pregnant women or women who could become pregnant to zika hot zones. consumer reports

list of most effective. on the list sawyer fishermen's and off. consumer reports suggests avoiding products using natural plant oils. the u.s. olympic committee is hiring two infectious disease specialists to advise olympians who have concerns about zika before they head to brazil. and said it is up to individual athletes whether they feel comfortable. >> you can find more on the list of repellents on our website today.com. >> w list of repellents on today.com. >> we won't be having mosquitoes today. >> at least 30 cars involved, 15 tractor trailers. i-90 was closed for a while, east of cleveland but

reopened. we have more of the same weather. today stretching from the up of michigan, all the way to western new york, lake effect snow across. we look for this today. heavy bands will drop visibility. then, as we get into tonight and tomorrow, a clipper moving across the great lakes. nat will end the lake effect snow because the wind will change direction. look at the snowfall totals saturday morning. traverse city, 6-10 inches and 6-10 inches here and it's eight-14 inches in syracuse, new york. >> i'm storm team 4. meteorologist chuck bell. the kids heading out to the bus stops, wind chills near 5 and 15 degrees and temperatures only near 20. and wednesday temperatures may not get above 30 degrees for most of the area for today. a little warmer for tomorrow.

chance of flurries friday night and the colder air moves in for the weekend >> that's your latest weather. >> who hits the snooze button here. a brand new study that may settle that debate once and for all. >> and the problem with female voters. why is she struggling to court a group a leading consumer testing publication recentes

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few knew it would break in favor of bernie sanders who beat hillary clinton in new hampshire by 59 points with young women and 11 points among all women. for hillary clinton the question, what women want after feeling the bern from college aged women. clinton conceding a new hampshire loss to bernie sanders. >> human rights as women's rights. >> and women's rights are human rights. >> reporter: echoing her famous words as first lady in 1995. she attended with the first female secretary of state. this week allbright still campaigning by her side. >> a lot of you younger women don't think you -- it is not done. remember, there is a special place in hell for women who don't help each other. >> reporter: a phrase she has used for years but provoked young women. >> speaks to our

>> that just alienates people. >> she seems a little old fashioned. >> reporter: so trying to swipe guys to vote for sanders after feminist icon gloria steinem said some women courted sanders just to meet boys. >> the boys are with bernie. >> didn't you hear it's a bernie rally. this is where all the boys are. >> reporter: steinem wrote on facebook she misspoke and apologized for what's been misinterpreted. >> i think women worked really hard to earn the right to vote. i feel like that kind of is opposite of being told to vote for a woman. >> reporter: the candidate concluded her 2008 try for the white house. >> thanks to you it's got about

>> now worried her appeal may be falling through the cracks. >> really the gender doesn't matter. i don't feel like somebody should run a country just because they are a girl or a boy. >> clinton vowed to re-evaluate her campaign including more outreach to younger voters. clinton saying even if they aren't supporting her now she still supports them. >> interesting conversation to have. good morning to you, nicole. i guess there is a certain irony here because the biggest and surest sign of women's movement is that younger women don't necessarily look at the candidate's gender as a reason to vote for him or her splm. >> some of their work has been accomplished by the fact that younger women no longer feel

the scale. >> it is insulting when you hear madeleine allbright say what she said. don't look at issues. you are a woman vote for a woman. it makes no sense. >> it's a phrase i have heard her use since 1995 in beijing. and it is on a starbucks cup. the problem with the context she says it jokingly but said it at a rally with young women and seemed to be scolding them. steinem is not working with the campaign but just on the bill maher show. if you are hillary clinton and you have this life story which they are telling in a campaign video at all of her rallies they don't want to hear what she did. they want to know what can she do for them. and she talks about i, not about we as bernie sanders does. and they twaunt ohow are you

assault issue and social media and how to get a job and she is not being specific. >> isn't this a larger symptom of what is going on is bernie sanders seems to have keyed in on this message that a lot of voters find very inspiring and hillary clinton has not yet found that message for her campaign? >> you just put it in a very simple term. she hasn't found the message. the problem is that she is looking for one. bernie sanders didn't go out hunting for a message. hillary clinton's campaign is struggling. women are also being pulled away by bernie sanders. it has nothing to do with their gender. >> not struggling to find a message a year out from iowa but in the thick of the primary season. >> it is way too late to be trying to find her voice. >> what people tell me what young women are saying is she looks too much like a

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boyfriend? >> don't knock it. we have a touching reunion seven decades in the making. >> i guess it is a better question do you believe in love, lasting love? the story of a long lost love is warming people's hearts just in time for valentine's day. u.s. army veteran norwood thomas was only 21 when he fell in love with joyce morris during world war ii. when norwood moved to america joyce moved to australia. they married others, raised families of their own. both single again norwood turned to the internet and rekindled their love over skype thanks to help of

now after 70 years apart norwood made the three-day trek all the way to australia to find joyce waiting with a big hug and a smile. norwood said of their meeting, brace yourself, let me get the tissue. he said i would rather die traveling to australia than at home wondering what if. my hands are shaking. this is so beautiful. norwood would stay in australia so the two can celebrate valentine's day together. >> best valentine's day. >> i can't. >> so beautiful. >> that is like the note book but turns out better. >> now i need the tissue. >> tissue for everyone today. i'm too soft for these

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good morning. it's 7:56 now on this thursday morning. i'm aaron gilchrist. bitter cold wind chills as you step outside right now. chuck is tracking the conditions you will have to deal with. >> yes, indeed, aaron. 9 in leesburg, 1 above, and 3 above in hagerstown. try to layer up. temperatures low 20s now, only making it to the upper 20s to maybe near 30 degrees for a high today with wind chill staying in the teens all day long. for tomorrow, we start out with temperatures in the teen, not as much as a wind to worry about tomorrow but clouds come in and risk for friday night flurries coming our way and bitter cold weather over the weekend. >> thank you. the d.c. council will hear a bill that affectsny

it requires private employers to provide 12 weeks of paid family leave and funded by a 1% payroll tax. if the bill pass, it would be one of the most generous family leave plans in the country. construction in maryland could start this year. homeowners who live along the planned route may have to make changes to their property. it would connect from bethesda an they will remove sheds and tree houses and they're offering

i lead the 11 o'clock news with stories of gun violence. and like many of you, my family lived through the beltway sniper crisis. in congress, i'll fight to expand background checks on guns and ammunition, ban assault weapons, and mandate gun safety locks, because too many kids die from accidental shootings. let's show the nra we're not afraid of them; as democrats, as americans, as parents. i'm kathleen matthews and i approve this message.

it's 8:00 on "today," the new resolution, 30 day challenges from yoga to fitness to cleanses they are all the rage. can you really change yourife in one month? >> what is their secret? >> is she delusional. >> just in time for valentine's day hoda talks to couples married more than 50 years about love and longevity. >> she is back. gwen stefani returns in a new role on "the voice" thmpt news that will have fans singing a new song. today is

2016. ♪ >> good morning to co-workers in austin, texas. >> it's my 18th birthday! [ cheers and applause ] it is 8:00 on "today." it is a chilly one out on our plaza, thursday, the 11th of february, 2016. as we make our way up to the frozen tundra of rockefeller center we say good morning everybody. >> we were so afraid to be in the cold that we delayed our entry to the plaza. hi, guys. >> longer coats.

>> we are in basically sleeping bags. >> we are. >> anyway -- >> i like the song. "don't get me wrong" good one. >> so much pressure on the throwback thursday song. coming up, did you forget to make a valentine's dinner reservation? you are in trouble. no, you are in luck. we have a recipe for a date worthy dish you can make for your special someone. >> isn't that so much more romantic? a dinner at home someone making it for you? with new york's fashion week beginning today we lined up a sneak peek at trends that everyone will be talking about, the bomber jacket. >> first natalie has a check of the morning's top stories. >> the armed standoff at a

oregon could come to an end today. four remaining protesters said they would surrender as the fbi and other officers closed in. the situation became tense with a hold out yelling at officers over a phone line being live streamed. 11 occupiers have been arrested and one killed since the protest began early last month. with nine days into the first presidential primary the republican field is shrinking. new jersey governor chris christie and former business executive carly fiorina dropped out on wednesday. donald trump campaigning in south carolina predicted more rivals will leave the race if he wins big in the state but texas senator ted cruz is counting on support from southern conservatives. democrats bernie sanders and hillary clinton debate tonight. sanders who trails clinton among african-americans met in harlem

clinton is getting a formal endorsement from the congressional black caucus. royal caribbean is offering full refunds and half price future cruises for passengers who arrived back in new jersey wednesday night after what some described as a cruise from hell. anthem of the seas left saturday but ran into a powerful storm sunday that rocked and damaged the ship with 30 foot waves. royal caribbean said four people were injured though none seriously. the u.s. olympic committee is hiring infectious disease specialists to advise american athletes worried about the zika virus. this morning a top expert at the national institute of health said an outbreak in the u.s. is unlikely although some could reach the south this summer. >> we would not be surprised if we would see local

opposed to just travel cases. what we are seeing right now and what we will continue to see are people who travel to the region in south america and caribbean and coming back to the united states having gotten infected there. >> said aggressive mosquito control is the key to keeping minor outbreaks from spreading. a wild elephant went on an outrage. the panicked elephant smashed homes. the elephant apparently wandered into the small town. thankfully it did not attack people. after several hours chasing the animal authorities shot it with a tranquillizer gun and used a crane to remove it. how wicked cool is this? an olympic sized ski ramp. the center piece part of the competition featuring olympic skiers and snowboarders and

winter sports. the athletes land right near home plate come spring time. we will be there live tomorrow. that looks like fun. i like that. >> a white monster. >> remember the ski slope on the plaza. >> we should bring that back. we are a month and a half into 2016 as we touched on in trending earlier by now you probably abandoned your new year's resolution. >> you don't have to give up on fitness goals all together. >> just go to boston and try that ramp. there are these 30 day challenges you may have heard about. they seem to be just about everywhere and can find one for just about every fitness goal. it feels much more manageable than a life long commitment but are these enough to make 2016 the year you actually conquer that resolution once

all? >> each year there is a chance to start fresh. one that doesn't often last long with many amerins quickly dropping the ball on those new year's resolutions. >> two weeks into january is not looking good for moist of us. they really undermine our confidence and think of ourselves as failures. >> reporter: there is still time to hit the reset button thanks to a growing trend, the 30 day challenge. >> people are looking for manageable ways to start something new. they want to maybe join a gym or try a new workout regime but don't know how to start. 30 days seems like something very manageable. >> reporter: from yoga to running, strength training to cleanses, 30 day challenges are more accessible than ever with magazines touting 30 days of squats and full body slim downs. apps offer a challenge for ne

your mind. gyms and boutique fitness centers advertise similar programs hoping the month long spin keep new customers coming back for more. >> if i can see results then i would carry it longer cht. >> reporter: it tabe s an average of 66 days to form a new habit doing something every day can give you a head start. >> research shows if you do something frequently like four days a week or more you are more likely to establish a habit. >> reporter: giving the resolution for a new you a fighting chance. >> these are opportunities to start over all the time. tomorrow is an opportunity to start doing something fresh again. >> 30 days feels overwhelming she recommends a week long challenge and advises doing the activity at the same time every day and make tg a part of your routine. if you pair it with something you do can help. working out with a friend and

going public with goals can hold you accountable. and be realistic. don't choose aggressive 30 day challenge if you are not exercising already. >> i'm ready to do one. no carbs for 30 days. >> no french fries today. >> one day at a time. >> no challenges for 30 days. >> now you are getting crazy, al. >> no alcohol for 30 days. >> i just did one of those. coming up, make room on the grill. burger king is adding to the menu for the very first time. >> and then the 56-year-old model got to make history in the pages of the "sports illustrated" swim suit issue. first these messages

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pb&j. it's just pb&j. unless you make it right. then it becomes a sandwich as mighty as it is humble. easier to make than a mistake. as simple as a sunny day, but just as perfect. when you make a pb&j with smucker's, that's the difference between ordinary everyday and exquisitely delicious in an everyday sort of way. because with a name like smucker's, it has to be good. it is 8:12. >> what time did you set your alarm? >> anywhere between 3:00 and 4:00. >> do you hit snooze button? >> many times. i set t

my phone. i have another phone and then my actual clock. >> my husband would kill me if i hit snooze. >> one is like down the hall where they have to get up to turn it off. >> that's a good idea. here is what we are finding. if you hit the snooze button it can be harmful according to researchers at stanford. they are smart. they say when your alarm goes off it acts as a signal to your body to start the day. hitting the snooze button even for an extra five minutes confuses your brain because you are forcing your body to restart the rem cycle which can be as long as 120 minutes and that is why you tend to get the feeling of grogginess. >> once the alarm goes off my body's other alarm gets up. >> by 4:10 i have

>> we don't need the alarm in the other room. nothing else in the other room. honey, baby, panda fish, business insider takes an interesting look at the pet names we call our significant others. they cite a number of studies show nick names can be good for a relationship if both partners are into it. 76% of people reported being happy in their relationship said they use pet names. another study found the more the names are used the less special they become. do you agree, love chunk? >> i do not use pet names. >> you don't in. >> for my kids i do. >> what is mine? adorbs? >> no. >> you're my boo. >> you said love chunks. you have to own it. >> you g

names? >> my husband calls me wife. >> that's fantastic. >> what about you, al? >> i can't tell you what deborah calls me. >> just honey. >> sweetie is not a pet name. >> it is but kind of generic. >> can't call them sweetheart anymore. >> five years from now. >> i call jack honey boy and my wife hates it. she likes names. it is 8:00 in the morning so a great time to talk about hot dogs. later this month burger king will add grilled hot dogs to the menu for the first time the chain turning to snoop dogg to get the word out. you will have two options. that sells for $1.99. second option

dog for $2.29. burger king is making the move as hot dog sales fell 4%. >> it's so good. >> these are not grilled. these are boiled. >> some hot dog chains have thicker skin and boil it and when you bite into it pops. >> i don't like that. >> i like that. >> i like it sliced long ways and flattened out and put on the grill. >> chicago style. i like that, too. >> coney island. >> i like the little skinny hot dogs because they are grilled and crunchier. now that we had that exciting conversation, the ad campaign going viral and gwen stefani's new role on t"the voic voice". >> this year the magazine includes an

to expand definition of beauty from a company called swim suits for all. and the model, this mother of two, she is 56 years old and she is officially the oldest woman to appear in the swim suit issue. people cheering her and the campaign praising them for celebrating women of all ages and sizes. on monday we have the first interview with the cover model. and to gwen stefani giving back her red chair to christina aguilera but she won't be gone from the show. instead of competing with boyfriend blake shelton she will serve as team's adviser. they are keeping it going. in an exclusive interview blake explained why gwen was the

>> ultimate like artist to get to mentor your team? it's like wait a minute. this is perfect. and i actually know her. >> indeed he does. >> starts february 29. i with ben carson. uh-huh. wanted her around. >> one stop shopping. >> now, al has a check of the weather. well, we've got some cold air to talk about. it is coming my friends. we show you what is going on although i think somebody pre pressed our button for us. we have light snow making its way across the great lakes today. heavy rain in the pacific northwest. saturday morning we're looking at very chilly conditions, feel like 18 in syracuse, even raleigh will feel like 13. sunday morning we are looking

even colder weather. we may set records in boston, new york city, washington, d.c., as far south as raleigh, roanoke, you will be at 9 degrees. the rest of the country, sunshine. no problems in los angeles, you will have plenty of sunshine. 87 degrees. that's what's going on around the country and here's what's happening in your neck of the woods. >> good morning. i'm chuck bell. we're dealing with wind chills in single numbers balmy 8 degrees in leesburg, 10 in washington and 10 in annapolis. layer up and limit your time as best you can today to stay cold smart. temperatures will only stay in the mid and upper 20s today. that northwest wind, 10 to 20 miles an hour is a feature that stays with us. strong winds back again >> and that's your latest weather. a little romance is

sponsored by smucker's. >> something special we are calling a little romance hoping to get you in the mood for love. hoda is here. >> i'm so excited about this little project y. spent the last few weeks working with long term couples all married over 50 years. i joined forces with michaelson. we will premiere our original video tomorrow. first i want you to meet some of the stars. ♪ >> so glad to see you. what a pleasure. >> reporter: i'm standing with couples who collectively represent more than 350 years of successful marriage, no better experts for a few lessons

love. >> she was crossing the street. the guy i was with i said i'm going to marry her. he said what are you nuts? i was only 15. >> from that day on it seemed like nomatter where i went there he was. he was a pain in the neck, to be honest with you. >> she wore high heels and a tight dress. my eyes went out of my head. >> i go back and my grand mother said what did he charge you. he said give it back. >> the worst mistake a grand mother made. >> back to the lion's den. i said to her i will return your money if you have lunch with me. >> i said come on, i'll take you for a ride. and she says i'll take you in my car. >> now tell them what the car was? >> an old plymouth. an

one go. it's a ride. >> she had her cocktail in her hand and hair was a beautiful burgundy deep red. >> did you feel something special right away? >> no. >> not even close. >> he bought me a solid bunny this big and he proposed. who can resist that? >> one night he come home and said i decided i love you. >> that was romantic. >> i said to him, i'm not sure i like you. >> i found myself on one knee. i remember what are you doing? what are you saying? will you consider marrying me. >> what did you say? >> i said yes. >> how do you

last 50 plus years? >> never have gone to bed mad. >> i'm not saying we never had fights. i didn't get out of bed and leave the bed, but i would go on the living room couch and next thing you know he is on the floor next to me and we say this is ridiculous. >> i found out if you say yes dear you are right. i know he is wrong but eventually -- >> i apologize. >> i still see him as the sexiest most gorgeous man there is. >> is she delusional or what? >> romance takes different forms. >> i think it gets better with age. >> if you fall i will always pick you up after i stop laughing. >> i'm glad it worked out. 61 years. >> so

in common was a great sense of humor and each couple one person was the audience and one person was kind of the star. one always let the other do the talking and you can see why it worked out. there is more tomorrow. invited to see the amazing couples and 30s other in this out of the world celebration thrown by the knot all part of a new music video we are premiering tomorrow on "today." >> fun. >> you wrote that line. adorable. we are keeping the romance going here in the orange room with kickoff of our smucker's celebrates today. we are helping people bring in mile stones of all kinds. today christina and her husband have been married for 16 sweet years.

this is a before and after of her parents. they have been together for 24 years. look at them. exactly the same. rich and margie have been hanging in there for 65 years together this month. and our plaza producer is hanging outside celebrating with a few happy couples who decided to share this beautiful day, their anniversary with us this morning hanging out bouquets. happy anniversary to all of these couples and you can keep sharing your lovely pictures as today.com/celebrate. scrambling about getting reservations for valentine's day. we have the recipe to serve the passion. first your local news and weather.

hi. good morning, everyone. it's 8:26 on this thursday, february 11th. i'm erica gonzalez. a check on the commute with melissa mollet. >> a report of a new crash in the main lanes. looks like the local lanes are doing just fine. inner loop at braddock road, right side blocked because of a crash and southbound bw parkway slowing down. >> thanks. a check of

good morning, everybody. awfully cold out but the sun is shining but won't keep your warmer. temperatures in the low teens and temperatures and wind chills stay in the teens all day long. layer up and limit your time outside if you can. for tomorrow, sunshine in the morning, temperatures in the teens and rising to low to mid-30s in the afternoon. clouds come back out in the afternoon and you could see a chance for flurries for your friday night out and about. the rest of the temperatures look very

some of the outlying areas might get below zero sunday morning and chance for snow and rain early next week.

♪ >> 8:39 on this thursday morning, february 11, 2016. you know that song you're as cold as ice. it is as cold as ice. >> it really is. foreigner, the guy with the song are here for special throwback thursday performance. >> urgent emergency. get it. >> a little mental workout courtesy of brain games. >> plus fashion week in new york and we are getting things started with big trends that you'll want to stock with stuff in you

an ideal valentine's day recipe. the ingredient passion fruit. >> i love passion fruit. >> that is a good nickname. >> tell us how cold it is. >> my little kiwi. >> very let's show you what we' going on, my little kumquat. there you go. my little welcome mat. okay. we're looking at wet weather friday as we get to the weekend. lake effect snow around the great lakes. saturday, cold everywhere in the east, it will be brutal. sunny through the states and a clipper coming across. sunday, sunday sunday we're watching a big storm system that will bring snow to the upper plains and icy mix to the mid-mississippi river valley and snow in the northwest and cold air stays to the east. that's what's going on around the country. here's what's

>> good morning, everybody. i'm meteorologist chuck bell. sunshine and wind is what you should expect outside this morning. current temperatures at 18 in fredericksburg and culpeper. >>s through the course of the day today will stay in the teens all day long. actual high temperatures today. mid-20s from damascus and gaithersburg northbound to the pennsylvania >> and that is your latest weather. thank you very much. nbc's chief foreign correspondent richard engel has been covering the middle east for the last two decades. he opens up about his experiences in the new book "and then all hell broke loose." this is your calling, i think. this seems to be

put on this earth to do. >> to be a foreign correspondent. >> tell the stories from foreign regions. you write this almost like a love story. >> in a sense it is a love story. i get married and have a baby. there is a theory about what happens in the middle east. and the theory is that there was a status quo and the status quo got broken and now we are in a period of chaos. i tell it first-hand. and i love the people that i meet and sometimes i hate the people that i meet. it's the history of the last 20 years in the middle east. >> on the one hand the dynamic of what is going on in the region. the other hand there is this job you do that i consider to be almost a journalistic equivalent of a first responder. >> with the team and i go around and i don't respond to stories. i think that is what a lot of people think that i do, t

sitting here in new york in a suit and the phone rings and i get on the plane and go. we live in the region. i have lived in the middle east for 20 years. we are always there. we are always meeting people, discussing the stories, meeting the contacts. >> you understand the context of things. >> and we are living it. we are feeling the experience along with the people. >> here is what you write about covering the wars in iraq. you said nbc never pressured me to stay i liked the baghdad bureau and was willing to keep coming back just as police and fire sirens reminders new yorkers they were home the sound of car bombs reminded me i was in baghdad. i was like a battered wife who couldn't leave the man abusing. >> i went to baghdad and didn't know how long i was going to stay. i don't think anyone knew the war would drag on as long as it did. i went there with a suitcas

living in a hotel that sometimes was bombed. i lost a lot of friends. i lost some colleagues. i wanted to see it out even though it was painful. i wanted to see how this very transformative event, how it would play out. yes, i was interested and i felt like i couldn't leave. it was a sort of addiction. >> you also write about 2012 and the year you and your team were kidnapped in syria. as harrowing an experience you can possibly have how did it change you? >> i think on a personal level it made me appreciate being alive more. i think it made me appreciate what is important in life. as i said right at the top i just got married. i have a baby. that was something that i thought a lot about when i lost my freedom,

going to die. i thought i love my career. i love my job and i'm still doing it, but it is important to have some sort of balance. it is almost like people who get a terrible illness and are lucky enough to recover how they can have that spirit of life where food tastes better and the drink tastes a little cooler. >> fascinating stories that you tell and you cover stories so well for us and we appreciate that. >> thanks for having me on. always a pleasure to be here and to do the stories for the "today" show. >> the book is called "and then all hell broke loose." up next brain games. savannah and i will try not to embarrass ourselves in a matchup of the minds. first this is "today" on nbc.

i lead the 11 o'clock news with stories of gun violence. and like many of you, my family lived through the beltway sniper crisis. in congress, i'll fight to expand background checks on guns and ammunition, ban assault weapons, and mandate gun safety locks, because too many kids die from accidental shootings. let's show the nra we're not afraid of them; as democrats, as americans, as parents. i'm kathleen matthews and i approve this message.

8:38 in a

>> jason sylva is host of "brain games" which kicks off a season on sunday. every time he drops by -- >> he embarrasses us. >> we demonstrate how slow witted we are. we still have more to learn about the brain. >> the most complicated object in the universe. this year we shot internationally. we went all over the world. the episodes are now an hour long. it is deeper and more immersive. >> where did you find the smartest people? >> i think right here on the "today" show. >> what are you going to put us through today? >> this -- think of this as a ghost. you have 20 seconds to move one stick and change the direction that the goat is facing. only get to move one stick. you ready? let's pull the counter. >> to change the direction. >> you only get to move

>> count down begins now? >> how long? >> 20 seconds. >> i can only touch one stick. >> just move one. it should be the same figure but facing a different direction. >> i hate this. >> that is a goal post. >> time is up. >> so let's go back to how it was. again, you can move one to change the direction. >> is this a thing that a 4 year old would know instantly? >> probably. the goat is facing that way. most of us are thinking he should be facing that direction. what if we think outside the box and make him change a completely different direction facing upwards. you move this one

>>. >> you could have given me 20 minutes and i would never have gotten that. >> we tend to want to stick it in the same. what we are going to do now is pull up a sentence on the screen. you guys have ten seconds to count how many fs are in the sentence. >> count the f bombs. >> we have ten seconds, go. >> and time is up. >> how many fs? >> three. >> five. >> that's pretty good. the answer is six. most people guess four. the reason why -- we will pull up the answer. >> it's on

>> the ofs. >> the two ofs are the smallest words of the sentence. we tend to not see the smallest words in a sentence because we are so quick to look at the full meaning. >> i didn't count any. >> that's why most people get four. it is six. >> your brain is conditioned to ignore small words. >> you look at the meaning as quickly as possible and you decide what it says. >> to show you how we do that all the time i will pull up a sentence with scrambled words and you will be able to read what it says. read that out loud. >> similarly your mind is reading this automatically without you thinking about it. >> completely scrambled letters yet you can extrapolate the meaning. >> i feel better. >> you guys are doing great. this is really fun. now, you know how they say once you learn to ride a bike you never

this is a special bike where we flipped the gears. when you veer left it goes right. when you veer right it goes left. >> why would you build a bike like that? >> to show you how you have mental maps and created a neurconnection of how to ride a bike but a simple switch will become much more difficult to do so. >> i would think so. >> you want togive it a shot? >> okay. >> i think this is really important. what happens if you don't do anything inwill it go straight? >> when you think you are going straight you are still doing a bunch of microturns just to keep it in balance. so it is not going to be intative. keep in mind you go left or right. >> one inch and it went that way. >> try to aim for that monitor and be careful. >> this is

goes in the opposite direction. >> your intuition is completely backwards. >> it's impossible. >> we gave this to somebody for two weeks in order to remap their neuro connection and were able to learn. if you put a lot of practice you make the switch. >> you want to try? i'm good. thank you so much. that was fun. new season of "brain games" premieres sunday. a fashion week preview. this is "today" on nbc.

today's style is brought to you by visionworks. fashion week gets underway today here in new york city. what are the hottest trends

here to share insider secrets are co host of fashion police on a. >> e. >> and fashion correspondent for e news. good morning to you. no idea where that came from. you guys what do you think are the big trends? >> for me the big trends are clunky shoes. >> we have seen it on dakota johnson like a very big thing right now. lots of that. >> i love that. >> exaggerated silhouette. >> you don't want to wear a tent. >> we are going to have models. florals you think will be big on the run way. >> we have been see ag

celebs wearing floral. bold florals. i chose this very romantic floral and paired it with denim so you can see a nice modern way to wear it. it is nice little ruffle adds a little bit. >> i like it with the jeans. very cute. >> thank you so much. >> next you chose lingerie inspired dresses. >> something to show a lot in the spring run ways all about a slip dress. this is a really easy way to wear it. >> i love the idea of a big jacket over the top. a very versatile piece. >> you put the jacket over it and you don't feel too exposed. thank you very much. >> let's talk about accessories cht you say fringe

>> crazy about fringe. here we have a fringe bag, a nice way to add texture to your outfit. i love it with this little striped top. the bag is by candies. kate hudson loves the fringe bag. it's a nice way to do bohemian but fresh and model. >> emily has the braids going. >> we are seeing this on everybody right now. braids are a great way to keep hair up and look fresh and clean. >> thank you so much. and you are looking for the bomber jacket. >> this is going to be street wear inspired look. olive green, navy blues. they are inspired by street wear, very luxury run ways. su

we have jeans here. >> i can't help but notice the gorgeous lip. bright red orange color. >> no eye makeup. >> thank you so much. have fun this week. you can catch up on all things fashion every night on e news and look for special fashion week edition next week. the perfect valentine's day dish to whip up for

all this week on "today" we are serving up a dose of lamore in honor of valentine's day with food to get you in the mood. brazilian chef is going to help you sweeten things up in the kitchen. nice to have you here. we are making sea food and fruit, why do you like it? >> it is a very brazilian recipe. passion fruit is a delicious ingredient to add in sea food dishes and goes wonderful with salmon. >> everything smells good. let's take a look at our ingredient board here. >> what kind of salmon do you like to use?

salmon that you prefer. i like atlantic salmon. >> what do we do? >> firwe were going to -- we sprinkle with salt and pepper and put a little bit of oil. >> that goes in there. >> after we put salt and pepper and the oil in it. 275. >> starts to come apart. while it is cooking we make the sauce. >> it's pretty easy. for those who don't know passion fruit. it looks like that on the inside. we are going to make passion fruit

>> we scoop it out here and we are going to add a little bit of water. >> i'll help you there. >> all of this. >> you have about five in there. so we just -- three times, four times would be good. then you strain it. >> you don't want all those little bits in there. >> we don't. you just want to get the flavor out of this. there you go. once that is strained we are going to go over to our onion. >> i will go this way. guys, have you tried this yet? >> love that. >> continuing with this sauce. >> we are going to cook onion with a mix of butter and canola oil. the reason i use canola oil keeps butter from

of the two. >> so you cook for four minutes until trans lucent. after that we go ahead and you are going to add some dark brown sugar. and this is what we just made. you add and then you cook for just a few minutes until that sugar melts. once it starts we are going to add the nice velvety taste like a beautiful consistency. >> let's pretend it cooked. let's plate this up. >> how do you like the combination of flavors? >>

>> could you replace yogurt? >> you can replace yogurt. or in brazil we use -- when i first moved here i had a hard time finding it so that is when i started making this recipe. >> pour the sauce over. this is what it looks like over here. thank you so much. this looks delicious. i'm looks like over here. thank you so much. this looks delicious. this is what it looks like over here. hi, good morning, everybody. it's 8:56 on this thursday, february 11th. i'm erika gonzalez. ahead, muriel bowser will talk about her plan to relocate d.c. families. each will hold between

families. now, let's look at the roads. >> we had the problem at massachusetts avenue and 6th street. there is a problem in both lanes. and inner loop at braddock road, a little slow there and southbound bw parkway at 198 looking better than this morning. >> than

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ok, we're going to need a napkin gooey, flaky, happy. toaster strudel. sunny and cold outside. current temperature in upper teens and low 20s. we will make it maybe near 30 in a few spots today but wind ch l chills stay in the teens all afternoon. less wind tomorrow but fl

this morning ben stiller is here and more good looking than ever in "zoolander 2." and a throwback thursday concert from the legendary band foreigner. all that and more coming up now. from nbc news this is "today's take" with al roker, natalie morales, willie geist and tamron hall. >> welcome to "today," thursday morning,

>> i'm so distracted because foreigner is here. you are listening to "hot blooded". they are going to do one of their songs. couldn't be more excited. >> i had no idea how many songs are key to the weather. "hot blooded", "cold as ice." >> you inspire them. >> this brings back so many high school dance memories. >> like almost the original house band for miami vice. >> believe it or not they are celebrating 40 years together, back out on the road and a new album out. a live performance from foreigner. we are so pumped. let's talk about special guest. >> wha

>> this might give you a hint. it is the hit from drake. >> who won the big ring? denver broncos. >> the mvp of the super bowl, von miller. >> big ring. >> we haven't gotten it yet. >> they have to make them. i have never con a super bowl. i didn't know. von had six tackles and made cam newton undab. the two sacks and the big fumble that we saw both ended up with broncos' touchdowns. you are with us. thanks for joining us. fellow

my first tv job was in college station. how do you feel now being a super bowl champ? >> i feel pretty good. we have a long weekend ahead. it really hasn't set in yet. >> is it true you celebrated with your mom after the fact? i just love that. >> i spent a lot of time with my mom after the game. we put so much time into it. it wasn't just me. not just my mom but my dad and brother. we put so much time into it as a group. it is only fitting. >> we see the pictures. >> in back-to-back games you took out two of the greatest quarterbacks in football, tom brady and peyton manning. >> the energy is great. as a team we put a lot of time into game plan and spent a lot of time together. the energy was great. >> evedy

>> that fumble, could you feel the game change at that point? >> it was still early. it was a super bowl so every play was elevated. when i got the sack i went to the sideline with teammates and celebrated and tried to take advantage of the moment. >> you are famous, also, for your dance moves and your sense of style. going back to the dance moves. we all love. i thought we weren't supposed to show that on morning television. >> that was an exercise move. >> where do the moves come from? what inspires them? >> we have a lot of fun in the locker room. >> clearly. >> all of the dance moves come from the locker room with teammates. >> can you name them? >> i got that. ug

>> the fashion sense. this is fantastic. we have some other shots. i love the hat. that color is fantastic. do you have a stylist or is this just you? >> it's just me. i have help with my suits. my individual style is all me. i just try to be von to the fullest. only one me. >> von to the fullest. >> look at the shoes today. >> do you have the best style on the team? >> we have a lot of great guys in the locker room. broncos are probably most stylish team in the national football league. i wouldn't say i am most stylish. >> we have to vote. you are easily the most stylish. when you would have worn cam newton's

>> when you are cam newton you can wear whatever you want to wear. he made them look good. >> you are kryptonite. >> i ask you the question that peyton manning won't answer. what is your gut feeling about whether or not peyton comes back next year? >> i haven't thought about it. i still think he has the physical ability to do it. and mentally he has been strong through his whole career. if it comes down to that i feel like he has time to play. >> tattoos, you are known for them. you have an owl. are you going to get a super bowl 50 tattoo in. >> where do you put that one? >> i have a lot of space for it. my teammates already beat me to it. i have to jump on the wagon. >> you have to find the space. >> you can't just put it anywhere. >> i have ta

i will pick your space. >> whoa! >> hello! >> not like that! >> everybody in the studio -- foreigner left. >> that is not what i meant. i said as fellow tattoo and texan i will help you find -- >> a feeling you get from people. >> that is not what i meant. i meant it in a christian way. >> thank you. >> it has to be the lombardi trophy. super bowl ring. i haven't put too much time into it. we just won four days ago. >> you have to design this thing. >> can you help us, we have a facebook page, our facebook.com/today's take facebook page. we are trying to get to a million likes. we would be hor

super bowl mvp hit the button to tell us how many people we have so far today. far today. boom. 229. we want to get to 260. we have to do weather now. could you maybe do a little dance? >> we have bronco nation. >> bronco nation, come on. facebook.com/today's take. could you give me an advance to get to the weather? >> weather? >> weather. >> i like that. that's good. we will come over and do a little weather. help me. we never had a super bowl mvp do the weather. these are the current temperatures and our wind chills right now. it feels like 3 in columbus, 23 in portland, 11 in new york city. you heard of the polar vortex, right? >> yes, sir. >> it's always there, now coming down south and coming for us

jet stream will dip down, looking at single digits. you want to read off some wind chill s, feels like. >> green bay, 2 degrees, feels like -- >> the purple is bad. we could see lows in new york, washington and raleigh, north carolina. this is excellent. >> let's do that weather again. >> weather. >> that's what's going on around the country. here's what's happening in your neck of the woods. >> good morning. i'm storm team 4, meteorologist chuck bell, it's sunny, windy and cold, temperatures in the upper teens and low 20s. don't plan on much of a warm-up today. plan on temperatures to only be in the upper 20s to

a time this afternoon and tomorrow morning wakeup temperatures close to 10-15 degrees. saturday, single number wind chill s saturday and even colder sunday. at least the wind won't be that is your latest weather. >> thanks for being with us. congratulations. >> coming up, the man, the myth, the look. we are back with ben stiller next. does the smell of a freshly bound presentation fill you with optimism? do you love your wireless keyboard more than certain family members? is your success due to a filing system only you understand? does printing from your tablet to your wireless printer give you a jolt of confidence? if so, you may be gearcentric. someone who knows that the right office gear helps you do great things. and there's one place that has it all. office depot officemax. gear up for great.

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>> zoolander number 2, running his stuff on the catwalk. who could forget that signature look? >> he is almost too good looking. >> that would be my main concern in considering a relationship. >> reporter: he learned there was more to life than being ridiculously good looking and went from supermodel to superhero. >> they won't be looking for not us. >> reporter: uncovering and foiling an international assassination plot. now after 15 years of being off the grid derek is back. more beautiful than ever. and about to face the biggest

squaring off with old enemies and new. >> i'm sorry, i can't understand a word that you are saying. >> reporter: does he still have what it takes? >> now. >> earlier this week we sat down with ben stiller and cyrus arnold who plays his son. >> good morning, guys. >> good to have you both here. >> it's a pleasure to be on the "today" show. >> he is ready to go. i see how he got the part. >> you gave him a tie. >> that's your tie. >> you got this for me in rome. >> of course, i did. >> very fashionable tie that only derek would approve. >> you're welcome. >> ben, for you to break out the blue steel were you rusty? >> it took a little bit of getting into. luckily derek is basically derek. >> he lives on forever. >> for me

>> do you find yourself doing that face? >> it's kind of like especially over the last few years as we have been working on the movie and getting back into it i find if i want to take a picture i do that even when they don't ask. they go why are you making that face? >> habit. >> so many great cameos in this film. justin bieber, sting to name a few. >> natalie morales. >> i was going to mention myself. >> you are such a good news reader. you are the go-to. >> i paid him for that mention. >> matt lauer we had to come back a few times because we had issues. >> who was most desperate to be in the film? >> matt. >> nobody asked me. >> next time. >> a living legend, al. >> your momua

>> yeah. it was a great reaction. kind of priceless. >> when i told you you got the part. cyrus -- i saw his audition and he was so good and funny and so real and just felt perfect for the role. then he auditioned in person and we read together and he was great. i skyped with him to tell him he was getting the part. >> we have that. let's take a look. >> i wanted to tell you that i wanted you to play the part if you want to do it in the movie. >> wait, what do you think? would you like to do the role? >> yeah! this is amazing! i got the part? >> that's a priceless reaction. >> that's great. >> my hair i

>> that wasn't a wig? >> we made a wig for cyrus to have his hair longer in the movie before he cuts it to be like derek. >> his derek hair -- i have to wear a hair. his hair is real because he has thick -- >> can we get a duo from father/son here? let's do the camera right here. which way are we going to turn? >> towards each other. >> ready? >> wow. >> yes. [ applause ] >> nailed it. >> ben stiller, cyrus arnold thank you so much. "zoolander 2" hits theaters tomorrow. across america, people are taking charge of their type 2 diabetes with non-insulin victoza®. for a while, i took a pill to lower my blood sugar.

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with hits like "feels like the first time", "i want to know what love is" foreigner had 16 top 30 hits. >> it is so cool and still going strong. their first live acoustic album will be performing later. we want to catch up with founding member and lead singer. good morning. >> really was just reading off accomplishments it includes being in song writer's hall of fame. how does that feel when you hear that and know you are still cranking out hits? >> well, that was really, it really got to me. that was everything for me and being recognized for my writing. i would never -- when i was growing up in england on broadway and being honored in that way it was a fantastic

break about staying power and endurance. i joked you cannot go into karaoke joint and not hear a foreigner song. >> what does it mean to you to have 15, 20-year-old kids knowing songs. >> crazy for us when we go out and look for audience and see an 8 year old who knows the words. they are there because they like the songs. and we have songs in all these movies now and angry birds movie and kung fu panda. it is crazy that we are reach agnew level of audience just keeps going for the next generation. it is fantastic. >> not a lot of people can say that and you are hitting the roads. you have a bigger tour coming up. do you still get butterflies? >> i think if didn't

>> that's energy. >> cool this new album has charitable aspect to it. >> we did this unplugged concert at ford in detroit and the proceeds went to juvenile diabetes research foundation. and from the sales of this album artist royalty fees go to them, as well. our tour manager's daughter has diabetes. we like to do things to give back. we have the choir here with us to sing with us. they are the our lady of mercy choir. and what we do usually in concert is we have a lot of high school choirs sing to us and we donate money and raise awareness about lack of funding for school music programs. big deal for us. >> big deal for us to have you here. class act band still on the

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good morning. it's 9:26 on this thursday, february 11th. i'm aaron gilchrist. our headlines in about 30 minutes metro will hold a meeting to find out why two trains almost collided at the smithsonian station. be sure to follow adam. and a meeting at prince george's county a school aide accused of abusing students. that meeting is at 6:30 in the school cafeteria and they have set up a hotline, 301-618-8342. we'll have a look at your forecast next.

i lead the 11 o'clock news with stories of gun violence. and like many of you, my family lived through the beltway sniper crisis. in congress, i'll fight to expand background checks on guns and ammunition, ban assault weapons, and mandate gun safety locks, because too many kids die from accidental shootings. let's show the nra we're not afraid of them; as democrats, as americans, as parents. i'm kathleen matthews and i approve this message.

good morning once again. sunshine giving way to cloud cover. we'll call it partly sunny for the remainder of the day, temperatures in low 20s and teens and

afternoon. cold and windy today, cold tomorrow. not as much wind but a flurry chance tomo

u.s. olympic committee hiring disease to advise athletes who are concerned about the outbreak of zika. hope solo said if she had to decide today she would not go. today brazil announced a partnership with university of texas for work on a zika vaccine and health officials say they hope to have the vaccine ready for clinical tests in about a year. they say aggressive mosquito control will be a key factor in keeping outbreaks from spreading. a new study suggesting link between physical activity and brain size. researchers looked at 1,500 middle aged results and found low

test were linked to smaller brain. smaller brain size could lead to higher risk of dementia. the study is published. burger king is adding hot dogs to menus. customers will be able to pick between the classic and chili cheese grilled dogs. there is an internal training video hosted by snoop dogg and calls the grilled dogs the whopper of hot dogs. won't be baseballs flying through the air at boston's fenway park but skiers and snowboarders. three times the height of the famed outfield wall there is that, a huge ski ramp built for the big air at fenway competition which begins today featuring olympic athletes. organizers hope the event will

winter sports. that looks like a lot of fun. let's get a check of the weather from al. >> we want to remind folks go to facebook.com/today facebook.com/today'stake. today's prize is a beauty spa package worth 2$200. not that i need it but maybe you do. over 231,0$231,000. please go to facebook.com/"today' facebook.com/"today's"take, like us and register to win today's eco-÷eptool star package. that's what's happening around the country. here's what's happening in or neck of the woods. >> good morning. we have temperatures in the t n teens early this morning rising up only in the mid and upper 20s this afternoon. windy and cold today, risk of a few flurries tomorrow. intense cold arrives saturday afternoon and

morning with numbers in the single numbers for sure. wind chill below zero and a chance for wintery weather monday night to tuesday. have a it's been more than 20 years since the murder trial of o.j. simpson. >> a new series taking us back to the days before and after his acquittal in people versus o.j. simpson. malcolm warner plays the friend behind the wheel of the white ford bronco that carried simpson in the low speed chase. >> 911, what is your emergency? >> this is ac. i have o.j. in the car. >> who is this? i have o.j. in the car. you tell the police to back off. he has a gun to his head. >> where are you?

we are going to brentwood. >> good to see you. >> good to see you. >> what was it like filming that scene? they cleared out the freeway. you are reliving that moment. >> we shot that scene for two days. we shut it down over a weekend. it was draining. we literally by the end of sunday we spent two days doing that scene. no one what went on in the car. >> you remember the moment where we were when we watched the white bronco chase. you were 24 years old at the time. do you remember what you were thinking at the time of that? >> i was curious as to how it was going to turn out. was he going to shoot himself? or were the cops going to shoot inside the truck which i thought was plausible, as well. >> such

the story. o.j.'s friend in high school and played together in the pros. how did you get into a.c.'s head to play the character? >> there was not a lot of information on him. most articles have to do with their friendship. i took it from the standpoint of a guy who there were complexities to the dynamic of a friendship where one guy is in the spot light and the other guy is in his shadow. from my perspective he really had o.j.'s back and feels that ifa.c. and o.j. were still friends after the trial that o.j. would not be in jail now because a.c. would not let o.j. go to vegas and do what he did. >> this online, social media reaction, people are addicted and really wanting to bin

considering the controversy with the current status and the verdict? >> i auditioned for the role of chris darten. that is what i auditioned for. i had a great audition. apparently somebody else had a better audition. i kind of forgot about it. i got a call out of the blue offering me to play the role of a.c. i jumped at that opportunity. >> you said you knew it would be good. >> ryan has a great quirky slant to whatever story he tells. i knew with him telling the story it wasn't just going to be a run of the mill o.j. trial story. i knew it would be interesting intricate ride. >> done in such an interesting way to hook people who maybe don't know all of the story behind the scenes. ak

evidence. it is done in a date line kind of way. you get the sense that they really put the pieces together. >> so because the show is not designed to change anyone's opinions about what they thoht about the trial or the verdict, the show is really about the players involved and gives you a lot of behind the scenes stuff that we didn't necessarily know. >> i had no idea. >> don't tell me. >> the only reason i know is because i saw the commercial. >> i am so addicted to it. it is fantastic. >> thank you so much. always great to see you. "people versus o.j. simpson" airs tuesday on fx. they played two people who fell in love on the streets of hong kong and not far from i drive a golf ball. i drive to the hoop. i drive a racecar.

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our next guests are a couple of actors, stars of already tomorrow in hong kong and got married in real life last halloween. >> the film is about two meeting in hong kong and sharing an impromptu romance. good morning. >> you guys were already engaged when you started on this movie was it art imitating life and did you have to put the brakes on your own love story? >> we were already engaged. we connected to the story because there were a lot of similarities of our own relationship how we met, the timing wasn't right and then we kind of waited and made the time right. it was difficult because we needed to take away a little bit. jamie suggested we get two separate hotels room while we

>> for a month. >> not my suggestion. >> when you work with someone for 12 hours and go home you appreciate the alone time. >> you need the separation for it to work. >> watch basketball. >> wasn't so bad. >> tv shows. >> the set sg great when you watch the time you spent in hong kong what was your experience like there? >> it was so beautiful it really is a city where east meets west. for my character who is chinese american who was never back to the mother land it was my first experience there and her first experience there, too. ironically he was the local. >> i play the local. i'm an ex pat who lives there and show her the ropes. we got there ten days before we started shooting. i had to learn cant

it is a beautiful city that i don't think western audiences have really been exposed to outside of action films cht this is a love story that takes place there. those walk and talk types of romances. we have never seen it in hong kong. this is a love letter to that city. >> you got married on halloween called boos and booze party. >> it was the only weekend available for our venue. we wanted to embrace the idea of having a costume party. we thought a great way to break the ice for guests. people really got into it. >> marty mcfly. >> we had the tinman. we had people dressed up. >> wow. >> and it broke the ice. the next day at the ceremony once the

were like who are you? it was fun. >> awesome to see you guys. thank you so much. the film is in theaters and on demand tomorrow. coming up next we have been waiting for it, foreigner in concert and soup and sandwich and somewhere to go, and clean and real and nowhere to be, and warmth and looking good, and sandwich and soup and inside jokes, and dan is back! good, clean food pairs well with anything. the clean pairings menu. 500 calories or less. at panera. food as it should be.

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the citi concert series on "today" is proudly brought to you by citi. >> our in studio crowd is ready. we are all ready performance from the legendary rocker foreigner. they have the iphones out with faux lighters. chart topping hits including "i want to know what love is". >> some of the lighters are up before the song is out. >> here they are with members of the select core of our lady of mercy academy. ladies and gentlemen, foreigner. ♪ ♪ come take a little time, a little time to think things over ♪ ♪ got to read

♪ in case i need it when i'm older ♪ ♪ a mountain i climb feels like the world is on my shoulders ♪ ♪ through the clouds i see a shine ♪ ♪ keeps me warm ♪ in my life there's been heart ache and pain ♪ ♪ i don't know if i can face it again ♪ ♪ can't stop now, i've travelled so far

life ♪ ♪ i want to know what love is ♪ i want you to show me ♪ i want to feel what love is ♪ i know you can show me ♪ ♪ it's going to take a little time ♪ ♪ a little time ♪ i've got nowhere left to hide ♪ ♪ looks like love has finally found me ♪

♪ in my life there's been heart ache and pain ♪ ♪ i don't know if i can face it again ♪ ♪ can't stop now i've travelled so far ♪ ♪ to change this lonely life ♪ i want to know what love is ♪ i want you to show me ♪ i want to feel what love is ♪ i know you can show me ♪ i want to know what love is ♪ i want you to

♪ i want to feel what love is ♪ i know you can show me ♪ [ cheers and applause ] ♪ i want to know what love is

♪ willing to sacrifice our love ♪

this is a "news4 today" news break. >> good evening. february 11th, i'm aaron gilchrist. in news this morning we are working to learn how a baby boy died after being left at home. he and his five siblings were left at home in northwest washington yesterday morning. he was rushed to the hospital after a sibling called 911 for help. right now, the children are in the care of d.c. family service provider s. right now the police are e

>> outside today it will be sunny, windy and cold, temperatures staying in the 20s all day. tomorrow, we lose the winds but pick up clouds and flurries tomorrow afternoon and evening. saturday, partly sunny, very windy and extremely cold, wind chill s down near zero and wind chill s as much as 10 below zero or worse, sunday we get back to sunshine but stay very cold and chance of snow monday and rain snow mix tuesday. a

♪ from nbc news, this is "today" with kathie lee gifford and hoda kotb. live from studio 1a in rockefeller plaza. hello, everybody! you've made it to thirsty thursday, february 11th. that is selena gomez. >> you know, we have a huge show. >> we have a beautiful show today. >> a beautifully huge show. >> huge! >> ryan reynolds is joining us today. he -- >> sexiest dad alive, according to "people" magazine. >> and he's going to talk about how he was in the buff in his movie "dead pool" and how it was