is responsible for the content of this ad. >> announcer: from nbc news, this is "today" with kathie lee gifford and hoda kotb live from also known as hump day. october 19th and that is -- >> that particular song is the most streamed song ever on spotify. 880 million streams. you know why? you don't have to do anything but just this. >> there's someone else. >> most people like me of a

and what's spotify? they understand 880 million. thank you, jerry and all you do. we have a terrific show today making over three moms, whose two daughters and one granddaughter begged us to give them a workover and our style group worked their magic. >> we have a squad. >> we have a squad. >> if you have to choose between breakfast or putting on your makeup in the beauty tricks to get you out the door quickly and how to do both well. >> we have fun dyi ideas to decorate your front door just in time for halloween. >> would you like some wisdom? >> suddenly, you know it's time to start something new and trust the magic of beginnings. >> i like that.

13th century philosopher and theologian. >> can i share this picture from mom, hi, look at me, i'm in the car with jack nicklaus. if you zoom in -- >> it does look like jack nicklaus. >> look at him. >> nicholson. who had a car accident. >> looks like he's wearing a neck brace. >> he's a star there and he said, can i drive you? and she got in the car and off she went. >> i bet she didn't teach you to get in the car with strangers. >> i went to a big event every year, a friend of mine and yours, 11 other people were being inducted into the broadcasting cable hall of fame. there's the beautiful debra norville. she was one of the people inducted into it.

family here many years ago. happy for her. she is a lady that worked hard for years and years and kept her fam family life together and beautiful children. >> we've got a question for you. it's our wine bot today. think about the '90s. if you were to choose the female lead number 1 in the rom-come era, who would you pick. we posted an article cauing a who's the queen of rom-come,ing me ryan or julia roberts. here are the facts,ing me ryan was in 15 films in the '90s. her break 0-out role was "when "harry met sally," joe versus the volcano. >> french doors. >> french kiss. >> french doors. >> or kissing a french door. >> french kiss.

>> yep, yep. the other is julia roberts in 18 films. her breakout in 1989 for steel magnolias. what a great movie. pretty woman, sleeping with the enemy, hook, my best friend's wedding. knotting hill and run away bride. erin brockovich was 2000 and she won the oscar that year. >> in the '90s, who do you think? tweet us at julia. we're curious what you guys think. if we give our opinions, maybe it will sway people. >> you and i both think -- >> we both agree. >> julia roberts although we loing me ryan. >> juliana and you think it'sing me ryan. >> which movies move you the most. i haven't seen most offing me's.

with. >> "you've got mail." >> i did like "french kiss." wasn't that with kevin kline? >> my best friend's wedding was one of my favorite movies. it was perfect. >> so was "run away bride" and so was "pretty woman," come on, stop it. >> we will believe who "e" believs it is. and the other is the white one. >> if you can't figure that out, kind of sad. check -- chuck berry, from "be good," michael j. fox made it popular in the '80s. >> at 90 years old, chuck berry is releasing a new album, brand

out in 2017, his first in 38 years. he's dedicaing to it my beloved tottie, his wife of 68 years. >> i wonder if he calls her hot toddy, because she's still beautiful. >> how about hearing it chuck berry and tony bennett. >> can you imagine if they went on tour together. >> a beautiful proposal, a football player in alabama, wanted to propose big to his girlfriend, jasmine in a big way. he asked his team to help him out, his football team. take a look.

?? >> whoo! ?? ?? >> yeah! >> oh, my god, i'm crying. thank goodness for jerry. jerry is getting quite the workout lately. thanks. >> that was absolutely beautiful. by the way not only did she say yes -- >> they won! >> so everyone's a winner. >> you know what it is, such a depressing time we're living in, everything is so ugly out in the

>> i'm blocking. here's my philosophy, we already know what we know. i've put on a full court block. >> you didn't have cable. >> i was so happy. the cable man hadn't come to my apartment. >> you were in bliss. >> i was wondering why i was so joyful on monday, everyone was depressed. i realized, turn it off because we already know everything. >> there's some people out there who still don't. >> they should watch. >> i will be watching tonight. we got t we will be celebraing some of hollywood's hottest couples when we play "who knew today." >> three moms who needed fashion help made over by our style

is this my car? state farm knows that for every one of those moments... what? there's one of these... sam, i gotta go... is this my car? this is ridiculous! this is ridiculous! from car insurance... to car loans. state farm is here to help life go right. ?? something new. especially when it comes to snacking. with the laughing cow's nine flavorful varieties of creamy cheese, there's no end to what you can discover. and once you get a taste for the new, chances are you won't stop there. the laughing cow. reinvent snacking.

from maybelline new york. our 12-shadow palette is selected to seduce from risqu? rose to tempting taupe. maybelline's the blushed nudes palette make them blush. make it happen. ? maybelline ? new york bill assumed it was a costume party. bill assumed his mayo was the best choice. assume nothing. unlike hellmann's regular mayo, kraft olive oil mayo has half the fat and still has great flavor. no wonder it tastes so good. we asked woman to smell two bo and pick their favorite. i prefer b. b. what was a... bath and bodyworks. and their favorite... suave. really? i am impressed. three fragrances preferred over bath and body works. i'm going to share a photo of my eggo waffle when it pops up. that's so interesting honey because i'm going to share a photo of my eggo waffle when it pops up. (whispers) l'eggo my eggo anncr: golden crispy, warm and fluffy eggo waffles.

are you tired of hazar know it's there? sfx: slide show smudge it! with the new smudge stick even clear glass gets visibly smudged in a snap. sfx: smudge sounds against glass get it now and say no to spotless clear windex glass. everybody, we just got call from our good friend, louis, who

and left his beloved dog in the car by mistake. we want to let the taxi commission know for anybody traveling, his daughter -- his dog, isabella, adorable. we're about making fashion accessible for everybody and age. >> we are helping three moms wear what they want with friends age appropriate. two daughters and one for fashion help. we sent our style squad to the rescue. >> we did. here to reveal their hot new looks, our own fashion squad is here! >> starting with you? >> yes, we are. i'm excited to introduce everyone to tasia, one of our awesome interns here today. when she sent an e-mail about

beautiful mess of chaos, i said, i want her. why don't you tell us? >> i'm super excited because my mom is getting married next year and i want her to go out with a new chic look and makeover. >> let's look at this tape because it explains more about what she is asking about. >> right now my mom's style is the bad mom jeans and t-shirt. she's trying to go for that biker look but can't quite figure it sports t-shirt, whether the bears or browns, and she wears these jeans with studs down the side and they're horrible. they're her favorite jeans. i want to see my mom look rocker and edgy. at the end of the day, she's my best friend and i love her to the moon and back and to infinity. >> is it happening? >> i have to say, she's my best friend now, we have to share. are we ready?

sherry, it's time for you to come out. tasia wants the jeans -- >> wow! >> beautiful! >> don't cry. >> so pretty! >> okay. first of all, i have to say there's emotion here. did you ever think your mom would wear all black? >> no. >> my favorite thing about sherry is that she with flair and wants studs and sparkle and bling. my most important tip for sherry and any at home, if you want sparkle and studs, you have to make sure you shine first and this is your backup dancer. the trick is not a blazer with embellishment, this comes off. this is just an overlay you buy from nasty gal, turn around. you lay this over any blazer.

line. >> you happy? >> of course you are, why wouldn't you be? who do you have? >> i have courtney. her grandmother has 12 kids, 17 grandkids and two great grandchildren. this is her before shot. what did you tell united states? >> i am one of the 17. my mom is the oldest. my grandmother dresses a little too sexy. she's always got to have something hanging out, eats a miniskirt or her chest. young for her age. on a day-to-day basis, my grandmother always wears something tight. it could be a dress, halter top, jeggings, knowing the highboots or stilettos, something very dressy. she loves heels, wherever she's going she will be in stilettos. >> i want my grandmother to be

>> come on out! wow! >> love it. >> still hot. >> love it. >> they don't cover it up. >> there's not one pair of jeans. >> how do you feel? >> i feel amazing. >> you look hot, too. >> gloria vanderbilt jeans under $30 and the blazer from talbot's. this is sophisticated and sexy. are you happy? >> very happy. >> let's m >> hi, guys. >> this is evi and her mom, terry, is a true artist. she wanted her mom to reflect what's on the inside and outside, the look that's updated, current and very style'ish. what do you love most about your mom? >> i love my mom is adventurous and dresses for her lifestyle. she has to wear something she can get a little paint on. i'm excited. let's look at terry. >> i would describe my mom's style as casual, convenient and

being a photographer and artist, wearing things she can get dirty. my mom also looks to me for fashion advice because i worked in fashion for three years, so i would give her tips. i would love for my mom to actually really enjoy putting together outfits, for it not to be something she dreads and maybe even something we could enjoy together. i want my mom to wear what she wants, feel confident and look fabulous. >> oh, y >> own it! >> wow! >> oh, wow! >> can i just tell you, they are totally twinning in this look. the one thing terry wanted was cutout shoulders i know both of you love. work that shoulder. >> amazing! >> look at the body on this

>> she can pair an apron over this. amazing. >> this is really awesome. >> thanks, you guys. >> for these great items and more of our favorites, head to today.com/shop. >> one viewer sends joy an sos, diet sos, a question that would help your diet. and hair and makeup tips that will save you time in the morning, right after this. (burke) at farmers, we've seen almost everything, (burke) and we covered it, february third, twenty-sixteen. talk to farmers. we know a thing or two because we've seen a thing or two.

incredible bladder protection in a pad this thin, i didn't... ...think it would work, but it does. it's called always discreet for bladder leaks, the super... ...absorbent core turns liquid to gel. i know i'm wearing it but no one else will. always discreet for bladder leaks. packed with flavor,

creamy, delicious, 100% natural cheese. mini babybel. snack a little bigger. now you can collect 4 trolls characters. one free, inside specially marked general mills cereals. dreamworks trolls. rated pg. only in theaters. when you color your hair with preference, it's a love thing. superior preference by l'or?al. with up to 12 tones in each luminous shade. preference is uniquely blended to be dimensional and fade defying up to 8 weeks. superior preference from l'or?al hair colorist/paris ? ? ?

? can you say hey? ? ? hey! ? ? that's the spirit! oooooh.? ? ooh ooh ? ? wooh ooh ? ? wooh ooh ? ? sing sing, baby baby i love you. oh yes.? ? ooooh oooh.? ? every little thing. ? we all wish we could roll out of bed looking like a million bucks. unfortunately, it takes a lot of time and effort. we're about to cut your beauty routine in half with the lazy guide to hair and makeup having you looking gorgeous, from cosmopolitan.com. >> going out of the house, you say, i can't take too much time

>> yes. >> what are we going to start with? >> we start with this tip of the cool setting to dry the face between applications. >> like a serum? >> make sure it's cool otherwise it's drying. >> if you don't, it can tend to pill up. you know, you're putting on your foundation, what are these on my fingers? >> and put the blow dryer on cool. do >> i think more like three minutes. you know how putting on moisture to put on pantyhose. >> or spanx. >> did you do anything? i wasn't sure. just sat there and looks gorgeous. >> that's all she has to do. >> we have donna. a smokey eye looks like it takes forever and a day. >> basically, you can use a liner like this.

doesn't have to be perfect. apply the way you want it. >> not hoda. >> you use your ring finger and blend it up. this isn't going to be as dark since we're in a rush. you can see, even the subtle smokey eye, take a look at that. >> yeah. >> that's pretty. >> that took no time at all. >> if you wake up and you feel like you have redness under your liner underneath here. for darker skin tone, use a warm gold or copper and makes the eyes wright bright. >> let's move to beddie-bye time, how do we save time when we're about to crash out? >> you want to use wipes by your bed. no one wants to wash your face, i don't but if you don't it dries out. >> you can put hair in a braid

pretty waves. >> go to bed with braids and wake up with waves. >> see how gorgeous these waves are? brush it through with a bristle brush to make them more uniform. >> thank you for your time. >> all right. >> we have more coming up including joy bauer's question of the week. >> this week, it's all about sugar and how to stop the urge from eating so much. it comes from holly nebraska, she writes, i've eaten too much sugar most of my life. how do i end the craving. i have two words, sugar detox. stay tuned. back to you guys. also, how to deck out your door for halloween with items you already have in the house. and hollywood edition of "who knew" and our local crowd.

you know your heart loves megared omega-3s... but did you know your eyes, your brain, and your joints really love them too? introducing megared advanced 4in1... just one softgel delivers mega support. there's nothing like trying something new.

flavors of creamy cheese, there's no end to what you can discover.

woman: barbara comstock is too right-wing. woman: barbara comstock is against marriage equality. man: she even voted to allow federal contractors to discriminate against gay employees. woman: barbara comstock. too right-wing for northern virginia. narrator: women vote! is responsible for the content of this ad. you can never tell from the outside just how many warm, flaky layers are on the inside.

it's baking season. warm up with pillsbury. after 40 years of making soup at progresso, we've learned chicken is king. and so we're now using 100% antibiotic and hormone free white breast meat chicken in all of our chicken soups.

woman: barbara comstock is too right-wing to represent me. woman: or me. woman: barbara comstock would overturn roe vs. wade.

ight-wing for northern virginia. narrator: women vote! is responsible for the content of this ad. ings. it is wines day wednesday. another fun edition of a a trivia game we call "who knew?" good news. louis found his g, back. all good with the world and it's justin timberlake and jessica biehl's anniversary. in 30 rock ready to hand out $100 for anybody who gets the questions right, and those who don't get one of her fabulous signed cds. here to help me out in studio, executive eder kate horn.

dog? >> so glad! >> so happy for louis. okay. this lovely couple is from philadelphia. according to forbes which would youer won the most? beyonce and jay-z, tom brady and gisele bundchen -- >> a. >> surprising. taylor swift and calvin harris. >> a couple that is no more, but she was on tour. whenever you're out on tour, you're going to brick in a lot of money. her 1989 tour, hugely successful. in addition to being a very hot paid d.j. for the gigs in vegas, endorsement deals with armani. put it all together, $146 million. >> cha-ching! all right. kath, over to you, sweetie. >> yeah. lovely girl from texas. how are you? which of the following celebrities has been married the

smith and his, or meryl streep and her husband. >> c. >> yeah. they were married a long time. >> meryl streep and her husband. how long have they been married? >> 38 years. meryl streep married to her husband don gummer 38 years. >> wow. >> met when she actually moved into his brother's apartment, that he was subletting and then when he came back to the apartment, meryl stuck around. >> in her business? >> she >> creative type, yes, but not an actor, director, nothing in that vein. >> all right, kath, over to you. >> a beautiful lady from arkansas. i wanted everybody to see her. what did blake lively accidentally do to her dress on her wedding wine? spill wine on it. sounds familiar to me. burn a part of it, who knows? or ripped the train? >> c. >> no. apparently not. that's all right. >> she actually burned a part of it. >> she burned a part of it at

sparklers, as you do. you have sparklers at your wedding. >> of course. >> florence welch performing as you do. he was holding a sparkler, got a little too close to the applique on her dress and singed in the front of the dress. didn't notice it. ryan reynolds says have a memory holding a sparkler part of the night. >> great way to look at it. kathy, to you. >> and queens, australia. what respect it justin timberlake write about his wife jessica biehl? >> a. >> "mirrors." >> wow. >> her, huh? >> we love her, and you know, that sweet, because i'm like, "sexy back," this sock is about finding your other half.

you in a way and is a reflection of the best parts of you. so that is his ode to her. >> great. kate, how are you feeling with a little one on the way? >> not so little. not so little is all i can say. >> we're happy for you. >> thank you. >> kate, thanks so much. from the spooky to the spectacular, diy for your front door, when the kids come knocking this halloween. right after this. i'm at the perfect age. and i've found the perfect skincare. age perfect hydra-nutrition from l'oreal. for mature skin. feels so luxurious it melts right in! hydra-nutrition deeply moisturizes with 10 precious oils plus calcium. with intense moisture for intense nourishment. it's the science i trust to help me look like me. toned, firmer, more comfortable. age perfect hydra-nutrition from l'oreal skin expert paris. my perfect age it's right now. and i'm worth it. is there a baby in your tummy?

mastering the art of refinement. one dark chocolate rises above the rest. created by our master chocolatiers. pure, rich, elegantly thin. experience excellence with all your senses. from the lindt master chocolatiers. 80% of women say a healthy lifestyle is a priority. but up to 90% fall short in getting key nutrients from food alone. let's do more. add one a day women's 50+ complete multivitamin. with vitamin d and calcium to help support bone health. one a day. i'm going to share a photo of my eggo waffle when it pops up.

anncr: golden crispy, warm and fluffy eggo waffles. l'eggo my eggo. we asked woman to smell two body washes and pick their favorite. i prefer b. b. what was a... bath and bodyworks. and their favorite... suave. really? i am impressed. three fragrances preferred over bath and body works. this piece is so you. i saw it and i was just like "oh, i have to have it..." state farm knows that every one those moments, this piece is so you. i saw it and i was just like "i have to have it..." from renters insurance... ...to rewards credit cards, state farm is here to help life go right. crisp garden vegetables. no artificial flavors. philadelphia? garden vegetable. rich, creamy... ...and delicious nothing else tastes like philadelphia?. this is mr. kitty.

for 10 days guaranteed. victory is ours! low dust fresh step with the power of febreze. (coughs) cough doesn't sound so good. take mucinex dm. i'll text you in 4 hours when your cough returns. one pill lasts 12 hours, so... looks like i'm good all night! some cough medicines only last 4 hours. but just one mucinex lasts 12 hours. let's end this. it's back and bigger than ever! olive garden's never ending pasta bowl, starting at $9.99! of your favorite pastas, sauces and toppings. and for the first time ever, chicken alfredo. plus unlimited salad and breadsticks. for a limited time. at olive garden. quilted northern works so well people can forget their bathroom experience. but sir froggy can never forget. "what's worse", he thinks... "that my arms can never relax or my eyes can never look away?"

in less than two weeks you're going to turn your porch on to signal trick-or-treaters. plenty of goodies need to be found at your house. >> make sure your front door looks spooktacular. so clever. >> associate eder for today.com. brooks sassaman. >> hi, ladies. >> into tv star. >> thanks for having me.

doesn't take a lot of time. >> yep. last-minute decoraors like myself, achieve his with items from around your home. cut large pieces of cardboard and use a permanent marker to add detail like we've done here. feeling really crafty, cut out holes for knots in the wood. arms, simple, too. >> make the arms. hannah and ella to do this. >> trace your arms. >> trace your arms. >> do it exaggerated to look a little more spooky and use constructionpa you can use cardboard. use foam. whatever you like. and if you'll notice here we have spooky witch hats in the trees. light up, have glow sticks. something the parents should do, what you'll do, take a glow stick, attach fishing line with a needle, poke it up through the top of the hat. >> it lights up. >> lights up and hangs in the trees and looks like it's just hanging. dress of you the door, great

>> yeah. >> move on over here. >> all right. so -- >> this right here, pinterest-inspired door. looks more difficult than it is. >> it does look difficult. >> took pieces of leaf garland, strung them together sort of like a shower curten and connected them on the back of the door. picked up pumpkins from a local craft store. easy to hang. the front of the door using a nice clear -- >> looks like it took a lot of time. >> time and effort. >> festive. >> yep. >> and this right here is our monster door. >> yeah. >> a great way to get the entire family involved and to do it for under $10. all we did, paint sheets of newspaper green. paint it whatever color you like. just recommend doing two to three coats to make it really bright, and just traced a mouth out of construction paper and

the kids involved. all you have to do here, trace a soupbowl for the outer part of the eye like we have here. >> all right. >> you have this. >> makes eyes. easy. >> trick-or-treat? >> wait. [ doorbell ] >> trick-or-treat! >> hey, guys. >> perfect costume for alex! >> oh, my god. >> isn't it? >> we've seen him in many. >> yes. >> you guys like >> very generous. oh, my gosh. >> kids, come here. >> skittles! >> come here with us to get on tv. come over here, princess. come here. come here, princess. >> look at that outfit. >> oh, my gosh. >> looks so cute. for more halloween ideas go to klgandhoda.com. >> important health information to help save every woman's life, after this.

something new. especially when it comes to snacking. with the laughing cow's nine flavorful varieties of creamy cheese, there's no end to what you can discover. and once you get a taste for the new, chances are you won't stop there. the laughing cow. reinvent snacking. happening now? laser sharp precision. master precise liquid liner from maybelline new york. laser precise 0.4 millimeter tip for our most defined line. all-day wear. waterproof. maybelline's master precise liner.

i'm hall of famer jerry west and my life is basketball. but that doesn't stop my afib from leaving me at a higher risk of stroke. that'd be devastating. i took warfarin for over 15 years until i learned more about once-daily xarelto... a latest generation blood thinner. xarelto? significantly lowers the risk of stroke in people with afib not caused by a heart valve problem. it has similar effectiveness to warfarin. warfarin interferes with vitamin k and at least six blood clotting factors. xarelto? is selective targeting one critical factor of your body's natural clotting function. for people with afib currently well managed on warfarin, there is limited information on how xarelto and warfarin compare in reducing the risk of stroke. like all blood thinners,

while taking you may bruise more easily, and it may take longer for bleeding to stop. xarelto may increase your risk of bleeding if you take certain medicines. xarelto can cause serious, and in rare cases fatal bleeding. get help right away for unexpected bleeding, unusual bruising or tingling. if you have had spinal anesthesia while on xarelto watch for back pain or any nerve or muscle related signs or symptoms. do not take xarelto if you have an artificial heart valve or abnormal bleeding. tell your doctor before all planned medical or dental procedures. our doctor about any conditions, such as kidney, liver or bleeding problems. to help protect yourself from a stroke, ask your doctor about xarelto. there's more to know. xarelto. olay total effects vitamin enriched to revive skin and fight 7 signs of aging your old school dance moves might show your age, your skin never will

why let someone else have all the fun? the sometimes haphazard, never boring ...fun. the why can't it smell like this all the time ...fun. the learning the virtue of sharing ...fun.

it's breast cancer awarness month, of the more than 200,000 cases diagnosed each year, brca 1 and 2 account for a lot of breast cancer. >> it can also create tough choices. as the women of the shooby family know all too well. >> 20 years ago i lost my sister to ovari years later. so i had genetic testing. i tested positive for brca 1. >> reporter: for max shoopy, knowing those results meant the possibility her daughters alana and rochelle could also be carry yirs of the gene putting them at an increased risk for breast cancer knowing one day they, too, would need to be tested for that gene. >> in her 20s, suggested she wait until she finished college, because they felt the stress of

would be too much. >> i decided that i needed to find out for myself, because not knowing was just as bad as knowing for me. >> reporter: so when alana was just a sophomore in college she went through with testing and discovered like her mother, she, too, was a carrier of brca 1. >> i became extremely proactive and doing breast self-exams. one night i felt a lump in my breast, and the moment that i felt it, i knew that was not right. >> and alana tested positive for breast cancer at 23. >> i went from being a full-time student to a full-time patient. >> reporter: alana and her doctors opted for a double mastectomy along with chemotherapy with her daughter at her side. >> to know she would to go through what i went through was

suspicious lump in her breast. >> it took all the breath out of me. >> reporter: by that tim rochelle then 28 knew she also carried the brca gene. >> my heart broke to her flrt a pro active move, like her sister eight months earlier bravely opted for a prevechbt tin double mastectomy. >> i'm so glad i don't have to go through what my mom or sis day since then. i do not have to worry about breast cancer anymore. >> reporter: and just as things were moving forward, the family had another setback. >> six months after i considered cancer-free, i felt another lump. i had a recurrence. having to share the news with my family and friends that i was sick again, was the most difficult thing that i've had to

>> you don't have time to think about your feelings and you don't have time to deal with your emotions. >> reporter: that lump near alana's armpit was treated with lymph node dissection followed by over six months chemotherapy and recently the family received much welcome good news. >> in march, 2016, i had a clear ct scan. so i'm now officially cancer-free. >> young girls need to know this can happen to them go for your checkups. do breast self-exams, know your body. ultimately that's what saved my girls' lives. >> wow. >> that's an unbelievable, unbelievable story. >> it is. >> and doctor weiss, breast cancer doctor here with us. if that doesn't tell the story what does, right? >> as a doctor taking care of these people each day we take care of these people because

to be protected. >> when you see a 23-year-old, do you -- i feel like anecdotically now more and more young people seem to be getting diagnosed, but how common is it for a 23-year-old to get diagnosed with breast cancer? >> breast cancer is very uncommon at that age. 1 in 8 over 45 of diagnose the breast cancer. diagnosed as a young age or in your family, a man in your family or eastern european jewish background, you should be tested for the breast particularly when also there's a history of breast cancer and ovarian cancer in relatives. >> so when you go in, do you say, i want to get tested, and does insurance say, okay, great. you can go ahead and we'll take care of it? >> if you fall in one of the high-risk categories, only about 10 % of women have a gene like that, most insurance carriers do cover the cost of testing.

actively saying, i don't have a lump, but i'd rather just do the surgery. what do doctors recommend in that kind of a case? >> if you carry an abnormal breast cancer gene, 1 or 2, your risk of breast cancer over of the course of your lifetime, over 85% and ovarian cancer, over 65%. looking at those high risks you need to take big steps to lower that big risk like prof ovaries and fallopian tubes's those steps reduce the risk up to 90%. it's not 100% but close. and, also, there's tamoxifen and medications like that that can also help to lower your risk, and for anybody who's, any woman out there, any girl out there, there are everyday steps to take to reduce your risk of breast cancer. >> tell us? >> getting to and sticky to a healthy weight is important.

eating mostly a vegetarian-based diet. limiting alcohol to three or fewer drinks per week. avoiding medicines that contain hormones and not smoking. just some of the steps we all can take. it's hard work, but it's really worth it, because even if you start taking these steps at age 50, you can lower your risk of breast cancer by 50%. >> sure. >> thank you so much. >> thank you so much for having -- being here. >> control your sweet tooth, what a segue. has the solution to curve the sugar cravings.

? i'll get you dancing... ? ? to the diggy diggy diggity do. ? ? this is my town. if you dont know now you know. ? ? do that thing that you do. ? ? i'll show you a new move. ? ? check out the diggy diggy diggity do. ? ? i'm gonna flippity flop to that clickity clock. ? ? we're staying out tonight. won't leave. ? you've figured it out. ?

we've been waiting patiently. time to get the answer to joy's s.o.s. question about weight. you have a question, go to our website and clickity clack. >> how can the intense sugar cravings -- for hoda, too.

rehabilitate your taste buds. seven days, all of this stuff off the menu. okay? totally off the menu. no added sugar. also, no artificial sweeteners as well. artificial sweeteners and zero calley substitutes saturate your taste buds with all of that sweet. and the idea of this is to become more sensitive and satisfied with naturally sweet things. like apples, sweet potatoes carrots. end of the seven days, be very selective and mindful what you put back into your diet. >> okay. detox. >> it works. >> change what your body starts to crave. >> exactly. >> okay, good. >> totally will. >> good luck, holly. >> and our -- julie roberts, meg ryan? >> who is it? >> julia red wine. meg the white. majority believe it was -- julia roberts. >> gets what? e! agrees. all right.

>> love her.

?? it'll be here before you know it. it's the one night when everybody dresses up. and that includes dinner. it's baking season. warm up with pillsbury. after 40 years of making soup at progresso, we've learned chicken is king. and so we're now using 100% antibiotic and hormone free white breast meat chicken in all our chicken soups.

right now, one person is in critical condition after a construction site accident in alexandria. we have an update on power outages caused by i'm barbara harrison. >> and i'm eun yang. what to expect in the third debate between hillary clinton and donald trump. it could be a fight night in vegas. and i'm lauryn ricketts. what a beautiful day. another hot day but big numbers are coming. wait until you see my ten-day forecast. that's all coming up. and we begin with breaking