handy planned to drive a ston u-haul track into a crowd last month. isis inspired him. pat collins live at national harbor for us. the authorities are sayingeche su wanted to create panic and chaos. what have you learned? >> reporter: what a frightening story, leon. this was his target. the people here at nationa harbor. heording to court documents, said ing was go keep driving and driving and driving. i wasn't going to stop. the fbi says he had no escape plan. th intended to die killing others for his cause. now t suspect identified asd 28-year-ndel henry. he he's a computer engeer. he stole this u-haul van and

planned to drive it interest a crowd ofna people at nat harbor. according to court documents, for more than two years he harbored hatred for those that didn't practicem the mus faith. then on march 26th he walked away from his job h at thehes network system in germantown. he tossed his cell phone alongside the highway. he parked his sedan car because he didn't think his sedan car was big enough, strong enough to exact the type of damage andd blhed he wanted. so he stole a u-haul truck. he stole that van in alexandria. drove it to national harbor and he waited for a bigger crowd to develop. he spent the night in a boat here waiting for more people to gather. bu ftunately the fbi moved in and stopped him befe he could execute this frightening plan. i'm going to be backt 5:00. i talked to his neighbor. i have more scary details from

these documents. i'll see you at 5:00. back you to. >>pat, before we go, is there any indication that there was anyone else voed, that there may have any accomplices in this plot? >> reporter: only that he appears to have gotten inspiration from isis forces overseas, but nothing here in locally. i will tell you tt first he tried to do something at dull less, but he got tarted out there, so he went to his secondary target which was here at nationalarbor. >> pat col linlins reporting li. let's move on to a storms rain moving in. team 4 radar, almost all of us are going to get some rain. >> let's go to chief ou meteorologist kammerer standing by in the storm center. ou've got your eye on the timing are we going to make it through rush hour without any rain? >> no. we've already g showers out there. thunderstorms too.

this will be the first day of the year we're talking about numerous thunderstorms around the are storm team 4 radar showing you what we've got. i want you to notice we a not in red mode. we are not expecting much in the way of strong or severe storms for most of the area. that sta just to our south. fredericksburg, leonardstown, we'll see what happens. we do have a couple showers around fredericksburg. this one did have some thunder and lightning with it earlier down around the fredericksburg area but it's moving towards southern maryland. the lighter view showing where the severeea t is. a severe thunderstorm watch in roanoke, down towards ralleigh. we're a little too far to the north to get intohe extremely strong storms. we'll see those just down to the south. we did get into the 80s today. 83 the temperare out there ght now. the warmest day so far this year. this storm passes through. iat comes next?

big question. i've got the answer for you coming up in ten minutes. we invite youo down loud our nbc washington app. it is free and you can see doug's foralast in the p of your hand anywhere, anytime. e've got some breaking news in the college admissions cheating scandal. >> 14 people named in the scandal are pleading guilty. >> scott macfarlane joins us now from the live desk with more on th h. scote we learned any new names here? >> there are 13 parents and one university athletic coach who have agreed to plead guilty in this sweeping college admissions cheating scam that involved waelgt waelg wealthy paren and athletic st,ents at universi including georgetown. felicity huffman paid at least $15,0. huffman was among those arrested wst mon and charged with conspiringith rick singer to use bribery and other forms of defraud to secure s admissions. huffman says her daughter knew nothing about the deal. in aew statement huffman said

i am in full acceptance of my guilt and with deep regret and shame. i accept full responsibility for my actions and will accept the consequences that stem from those actions. actress lori loughlin is also charged in the scandal b name is not on the list of those who have agreed to plead guilty. singer has already pleaded guilty and is cooperating with investigators but thereo is date yet set for the plea deals. at the live desk, i'm scott macfarlane. backhao you. >> you, scott. also breaking right now, three u.s. service members and one contractor have been killed in a car bomb attack in afghanistan. we are learning the blast ppened just outside of bagran b aie in kabul. three other people are injured. as we lear more about the victims, we will update you here and in our nbc washington app. breaking news coming from thehite house. another high profile departure from the trump administration. nbc news confirming thaethe

head of secret service is leaving. it comes a day afthe department of homeland security kirstjen niels resigned under pressure. pete williams says both departures are part of a overall change in leadership. >> he was told a couple of weeks ago that the trumpti administ was likely to move himut because the esident wanted a new direction across the department of homeland securit and that this is one of the moves that he wanted to make. >> sources say more ousters of agency heads within dhs arele possib in the statement the white house praised his work and announced james murray will in takg over as director next may.ay mus a career member of the u.s. secret service. meanwhile the outgoing homeland security secretary is speaking for the first time since announcing her departure, speaking briefly o of her home in alexandria this afternoon. rstjen nielsen doubled down on

her commitment to border security. >> i share the president's goa of securing the border. i will continue to support all efforts to address the humanitarian and ecurity crisis on the border. >> multipleel sources tl nbc news that pre dent trump had grown frustrated with nielsen's tenure as secretary. we'll have much more on the security shakeup coming up in a live report in our next half hour. a tragedy this afternoon on i-270 neddlebrook road. a man trying to cross the interstate was struck by a dump truck. he was killed. state police sayrseveral dri called about a person crossing the busy highway and they say the truck driver was unable to stop in time. several lanes of i-270 north were closed during the investigation. no charges are filed at thi point against the truck driver. now to county have a teenager was discovered dead inside her home in ft. washington over the weekend. right now police are trying to figu out how it happened.

prince george's county bureau chief tracee wilkins just finished talking to the police. she has the latest. >> reporter: police were back on the scene at this house after last night around 10:30 there nts a report of gunfire. prince george's c police say once on the scene, they found 18-year-old sania floyd dead inside of one of the bedrooms. >> our investigators are still working to determine exactly how things happened. we're asking anyone with any information to give us a call. >> floyd didot live in the home but was dating a young man who lives theor ang to people familiar with the investigation. now police are trying to figure out exactly what led to that gun going off and her dying as a result of it. so do you all believe this was a homicide? >> no, we're not treating it as a homicide. we're treating it as a death investigation. >> reporter: this all happened atan's boyfriend's home. we spoke to his mother. she tel us sania was a happy go lucky young woman. she is incrediblyad that she has lost her life.

in palma park, i'm tracee wilkins, news 4. an update now on a double murder over the weekend in capital heights. prince george's county police now releasing the names of the two victims. 24-year-old trevor frazier and werear-old raymond giles both found shot on fable street just after midnight sunday. frazier died at the scene. fable was takenthe hospital where he died a short time later. they haves not released any information about a suspect ove possible mo a somber tone in annapolis as the end of the maryland legislative session turns day of mourning. house speaker michael bush died over the weekendth a age of 72. he was the longest serving speaker in state htory. darcy spencer tells us how lawmakers are remembering their ime leader. >> reporter: the maryland flag flies at half staff over the statehouse at annapolis. inside lawmakers try to go about the last day of the general

assembly session without their house speaker mike bush died sunday after battling pneumonia. >> the house is now in session. >> repter: it was the first time since 2003 that bush did not preside over the house during what's called -- it's when hundreds of bills are passed when theck strikes midnight. a a sad day for the maryland general assembl the state of maryland. his loss affects everyone not only in this room but around the country. >> there were terry eyes and hugs on the house floor. bracelets saying iron mike placed on every desk. lawmakers started with a prayer. >> yesterday we lost a great man. >> the speaker pro tem had to fill bush's shoesn had day. she wore sneakers as a tribute to bush. he always wore his. >> in terms of being mpassionate with everyone, heno atter what your status, you

know, the righestking presidents on down to the custodial staff, they were a people he just was very humane. >> bush represented anne arundel county. was a former teacher and football coach. he was a respected leader who could get things done from the buet to the education to the environment to marriage equality. they credit with him pushing through some of the most important state's priority. >> he will be remembered as someone who really coached someone who really ensured that each of us felt valued and that is what ict and admire the most about him. >> there will be a special joint session of the general assemy at 11:30 tonight where there will be tributes to speaker buro, including governor hogan. leon, back to you. >> thank you, darcy. darcy spencer reporting live from annapolis. let's go now back across the river. changing notes here. eharlottesville getting ready for what could a big party tonight. the virginia cavaliers one

away from winning their first men's basketball title inch sl history. after winning a nail biter in saturday's semifinalgainst auburn, uva will face texasech tonight with a championship there on the line. both schools lking for their first title. news 4's david culver is going to be covering what w hope is going to be a big celebration tonight at the university of virginia. check out his lore r from charlottesville tomorrow morning on news 4 today. an act of service for a widow from virg aia. >> this great story. how a local boy scout troop is going above and beyond in this woman's time of need. >> so polite, so nice. i wanted tooucry. >> might too. it's a heartwarming story you're only going to see here on news 4. res of the w pic american woman kidnapped in africa. what we've learned about how she was able to getndway. tracking showers and a couple of thunderstorms, some strong storms in our southern zones down towards parts of

southern virginia. i'll track how they move across our area the restf the even

we're back with new video of the cherry blossom trees. these are in kenod. neighborhood in montgomery county. doug is tracking rains and storms that could mean the end of mostf these beautiful bloo j. his updatt about two minutes away.

rescuedamerican tourist after being kidnapped on safari has now arrived in uganda's capital. these new photos show kimberly endicott tree a endicott free and unharmed after being held by a gang. her dream tour turned into a nightmare when she was abducted at a safari park. her captors demanded a half million dollar ransom. that ransom money was paid by the company that led the excursion. the kidnapers are still at large. pat. selling mulch is time honored tradition for a lot of boy scouts. this year the scouts of troop 1970 inir restonnia learned one of their long time customers husbands had died. aimee cho tells us how the tmmunity rallied and came together to hels widow in her time of need. >> reporter: we could sit here and tell y how much brad whacker loved his wife winslow.

s just welcome home she can recognize me. >> reporter: why do that when we can show you. this was in 2010 at dulles airport. we het mmet him when she was co home from i.c.celand. dfter a few months ago mr. whacker pas away. now mrs. whacker is left with a mantel of memories. >> a picture of him as a young pilot. in the morning i say good morning and chat with him and ll him i love him. >> as for how much she misses him. >>ore than i can say. >> reporter: as she tries to find a newl norma and keep up their house in reston like her husband always had. >> what about the christmas tree stand, shoul i move that? >> reporr: this year she couldn't afford the mulch she always bought from the boy n scouts, but they heard it planted an id >> the troop offered to bring her the bags for free just out

of kindness because we felt that was the right thing to do. >> reporter: over half a dozen scouts spreading mulch and raking leaves, doing what they can to lift her up in a time of ed. >> it's heartwarming to see this young generation pitching in, helping so polite, so nice. i was just, like, i wanted to >> reporter: happy tears today. >> it's a lot of heavy lifting, but i mean, it gives you good exercise. >> i think everyone is going remember this for a long time, so i think it's been a great experience for everyone and i'm glad we did it. >> reporter: the scouts could sit here and tell mrs. whacker how much they care. why do that when they can show r? in reston, aimee cho, news 4. >> mr. whacker was a b-52 pilot. hed always credi scouting with helping him to get where he did. what a wonderful story. >> what kind of badge do you get for that one? >> too big for your sleeve.

for sure. >> that's what scouting is all about. way to go, guys. tell us what these stormsou are all >> we're not going to get a ton. it's going to come during the evenin rush. we've already got rain out there. nothing too strong. that's the good news. the severe weather should stay in the southern zones. i'm talking south of redericksburg closer to richmond we do have a couple of thunderstorms. the rain is making its way in east.rom we've got showersar downd fred ri fredericksburg, around manassas. one of the strongest areas up here towards hagerstown and frederick now between hagerstown und frederick right along 70 and 15. an see a little bit of lightning associated with this storm. not much g they may have a little bit of thurn thunder, a little bit of lightning. it should go just north of fredericksburg. it's almost moving due east. down to the south, another storm down here. it has had a little bit of

lightning. notice how we don't have much lightning at all into the culpeper, you're about to see some rain showers move through. this one is going to continue to move towards manassas and over towards the i-95 cordor. th wider view showing this all moving through. all moving from west to et across our region. take the umbrella with if you'll be out tonight you probably will need it from time to time. the wer view showing the strong storms. all these yellow areas, these are sever thunderstorm warnings. pink is the severe storm watch. we haven't see those since last severe weather season. first severe thunderstorm watch in our area well to our south. that's where we think most of these strong severe storms will go. we've got a lot of rain to get through over the couple of hours. it will move by 8:00, 9:00, should begin to wine down. how about this,83 though? winds out of the west at 16 miles per hour.

the warmest day we have seen a fa year. a very warm day out there after what was a fantastic weekend. look at the numbers. 71 in hagerstown. 81 in frederick. 83 culpeper. 85 in huntington. 85 degrees today and a little on the humid side. here's the storm that's moving thuaugh. it's ay connected to a bigger storm down here. you see the spin down here towards theew orleans area? this storm is moving to the east. another one around minneapolis is moving to the east. this ooi here is to move through tomorrow. both of them moving to the east tomorrow. give us an isolated chance of shower tomorrow. because of that storm up aroun minneapolis, we actually stay on the warm side. 83 going againw. tomor sun and clouds. continued warm. isolated showers. runder can't be ruled out. most of usain dry. the chance isolated during the afternoon. dropping behind that front, though, down to 65 degrees. 70 degrees othursday. some really nice weather. this is just gorgeous wednesday

and thursday before our next storm moves in on friday. that could give us afternoon thunderstorm. this is one of the most beautiful times of the year. >> that's about as spring d.c. as you get right there. >> there you go. >> our hats off to you, doug. thank you. we're working for your health with ways totress less. >> a doctor shares four tips to keep worrying at bay. >> if you suffer from alle ers -- allergies, amelia draper is here why w why the season may be getting longer. >> we're live with scott it's on! get to the ross spring shoe event to score the latest styles for the whole family... ...and something for you. oh yeah. that's yes for les you heard me - 20 to 60 percent off department store prices! at the ross spring shoe event. on now!

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that quickly turns liquid to gel for incredible protection. so i feel protected and pretty. falways discreet boutique. new color. new size. great minds shop alike? yes. that's yes for less. yep! yes, yes, yes ,yes, yes... yes. seriously, 20 to 60 percent off department store prices every day. at ross. yes for less. a sociaia m explosion today. that's because the surprise beyonce documenry is coming out next week. >> that's right. fans already marking their calendars and counting down the days toig the evett. access's s e vavans joins us. scott, what do you know about this? >> beyonce loves to give us a surprise, doesn't she? >> oh, yes, she does. >> today she dropped a big one.

the bee-hive is buzzing. it will pribring the netflix special "homecoming". she was the first black woman to headline coachella. the trailer is burning up social media. in it we see a brief glimpse of fiancee's daughter blue ivy giving a hair flip and twirl. the twins even have a quick cameo. this is a big deal, though. think about it this way. the only other entertainment industry that's as in control of their image and narrative as beyonce really is coachella. ticket goes on s and they sell out before the lineup is announced. they don't allow press to credentialed or allow camera crews in to cover the festival, but beyonce can bring an entire film crew. they don'tn call her que for nothing. >> she's got the juice. that's for sure. >> all right, leon. she does have the juice. are you all ready to watch it? >> we have to. >> do we have a choice?

thank you, scott evans. >> all right, man. we'll see you later. the time has come for the capstho defen cup. >> that's right. errd stanley's cup was in the house ear today. now news 4's tommy mcfly is out in the district with the cup. we'll be checking in on tommy coming up live next. plus new numbers coming in from climate central about our seasonal allergies. the numbers are coming up. is the season getting longer? i'm goingo hav te

> storm team 4 radar tracking the showers in. a couple of thunderstorms making their way on through. you can see the showers numerous. one just to the north of frederick, maryland. this does have a little bit of thur thunder and ligrning. anot one in around the warrenton area. once again, though, nothing strong or severe here. you'll see some quick downpours. you'll hear a little bit of thunder and lightning down towards the culpeper area. the severe weather just to our south. you see numerous severe thunderstorm warnings now around the richmond area, dow to the south and west of richmond. once again, most of thatay shou o our south. we're keeping a very close eye is stronger.e one or two storms i'll track the radar and let you know what's coming next. we'll see youe back h in about

ten minutes. folks, breaking news if ngyou're just joi us, a potential terror plot thwarted at national harbor. federal prosecutors say the plan came close to being carried out. r rond ronde rondel henry of germanton. >> henrysold office was going to, quote, keep driving and driving andriving with the al of killing people like the terrorist did in france. pat collins is gathering some new reaction and he'll have a live oeport at the tthe hour. let's move on to the big shakeup at homeland security. it just got big zbler nger. >> the head of the sket service is also being ouste theshakeup comes as the signals he wants someone, quote, tougher on immigration and nbc news has learned what may have been

nielsen's final downfall. blayne alexander joins us to break it all down. >> reporter: we're learning about another disagreement beeen the outgoing homeland security secretary and president trump. now, nieden has s she will stay in her post at least through wednesday to help out with transition, but this big ent isp within the depar yet another sign of the president's growing frustration with border security. ryhomeland security secre k kirstjen nielsen has resigned. >> i will continue to address the cries on the border. reporter: the president announcing her departure on twitter briefly tweeting his thanks. his frustration in nielsen intensifying in recent months. nbc news has learned the p president wanted t reinstate the policy of separating families at the borr. nielsenresisted. >> she has said legally he can't

do it. the president got irate i'm hearing there were heated exchanges. >> it's a policy she publicly defended last year. >> what we dido was applied the lawqually to anybody who broke it. >> her resignation comes two days after traveling to the rder. the acting dhs secretary leaving his post as the head of custom border and protection days after this warning. >> that breaking point has arrived this week. >> it's not just a shakeup at the top. today a secret service director randolph alles who reported to nielsen is also out.tr an adminision official says it's part of planned changes throughout the department of homeland security. and president trump has named over theray to take secret service. just this afternoon we're seeing kind of a rolling chorusatf demo lawmaker whose say it is dangerous to have so many vacancies or people serving at the head of departmts just on

an acting basis. in fact, we just got a statement from senat dianne feinstein who calls it a threat to national rise. >> blayne alexander. thank you. news 4 working forthour heith an alert of a possible norovirus outbreak. three patients at the hsc pediatric center in northeast have tested positive for the norovirus. ight nows still unclear what caused the , outbret we know the hospital has put in place extra safeguards. as of late sunday, there have been no additional cases there. >> is it making your eyes itch yet? pollen is sticking to car windshields and tggering bad spring allergies across the area. >> eye,no , you name it, everything is itching. amelia draper is here she's got a look at some of our top allergy of fnders. >> b and away, it is

definitely trees. the pollen report today has trees coming in high. mold, weed and grasses all coming in low.ew a study out from climate central is showing that our growing season is getting longer. climate central analyzed hundreds of cities across the united states and they said on average over the last 50 years across the u.s. the growing season has increased by two weeks. a longer growing season mea a longer allergy season. now, i also reached out to our lol microbiologist who provides me with that pollen report daily. at she noted was more than anything the trees are showing the most change in our not so much grass. not so much mold or weed. and what she nothe with trees is that the total tree pollen production ireing higher overall. we're getting more tree actually produced. hey, guys, and out of the last four years -- i love when that happens. >> surprise. >> pat was listening.

ouon, i don't know what you were doing. of the last ten years, we've had four of the top trees cou here in our area. so again, we're really seeing that tree pollen headi up and in our area, the growing season has increased by 17 days over the last 50 years. more sneezing, more itching and longer use of that seasonal allergy medicine. >> i can testify to all of that. >> you busted me. >> i'll give you a pass. >> i'm looking tot see w the cavaliers are going to do tonight at the national championships. >> you got it. caps fans, your new hash tag is back-to-back as the hockey team prepares the defense of the stanley cup. >> lord stanley's cup is back in town with news s mmy mcfly. >> tommy joins us live from northwest washington. all right, tommy, what's going on? >> reporter: you know, just hanging out with lord shenley and also only on 4. wait until you meet one of the youngest most excited caps fansr

th little baby, you guys celebrated quite vigorously the caps win. >> that's right. we've been cap season ticket holders for over 30 years, so it seemed right. >> congratulationsn the new edition to your family. >> thank you. >> gam seve >> yes. >> thehi srt says she was -- >>onceived when the capitals won. >> and now youav maybe seen she's been hanging out in the cup. the photos on instagram are incredible our caps, the names are on the cup. you check it out. we're here with a guy who is the keeper of thecup. mike bold. you travelnd arou you've spent a lot of time in washington, around with our teel. werate better than anybody, right? >> it'sio a questn we got everywhere we went aroun north america. ike anybody that wins the stanley cup. it was really no different for us. it was a fairly normal summer and normal lebration, but it

was great to be around the area and see the excitement that it brought to thefa caps . it's been a long road since there's been a championship in the d.c.rea. not jus for the team, but for the fans. it's a great experience all over the d.c. area. >> that'sti celebra legendary, right? >> every team celebrates in their own different way. >> he's got to be nonpartial. we're starting the playoffs. i want to make sure the names are engraved in all caps. >> there you go. for the record, that's not the only game sen baby i've heard from today. there were quite a few. >> oh really? >> believe . all right,man, we'll see you. from winter hockey to getting fit for spring, molette green i on a mission. ahead, she'sring tips you use at the gym and in your kitchen. making sure your ride is safer and smarter on the road. consumer reporter susan hogan shows you h toow i

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had hit her. >> prediabetic. >> and she's not rialone. ine george's diabetes is the fifth leading cause of death n the county with the disea taking aim at african-americans. heart disease is the numberki o ller in the county and it almost tk ou erarnest carter seven years ago. >>in what was i wrong? i wasn't eating right. i was drinking every soda that had sugar in it and sweet tea. i was eating every fried, everything. i was eating the fast food, all that. >> today he is the county's acting health director and pushing to change the >>culture he problem is that most of our residents haven't really embracedhe lifestyle change. >> one that must include exercise, clean eating andop rest. less stress. if you don't know where to start sign up in the living well

management program. says her lifestyle chan has her living well. >> if you're serious about getting fit for spring,ark yo calendar. you can join molette this friday, april 12th for a boat camp workout. it will be held at the community center in upper marlboro at 5 time 30 a.m. you must want it bad if you're there at 5:30 a.m.od luck. doug and amelia say you'll want to take tha um brebrella w you if you plan to head out. you can see the storms and you'll see the rain. we're back in just a couple minutes with the timing. and i'm susan hogan. back over accidents claim dozens of lives every year. tonight i'm working for you with an easy way to add a backup camera on your older car

if you're jusng joi us as we cross 45 after the hour, let's get you all caught up with four things to know. >> montgomery county man is in custody accused of plotting an isis-style attack a national harbor. federal investigators say rondeo henry a u-haul and was planning to drive it through a crowd oftr pedns. similar to truck attacks we've seen carried out in europe and in new york. pat collins talked with one of the man's neighbors and will joins with dehails ahead. elicity huffman is one of 14 named cn theollege admission scandal whod agree to plead guilty. she admits to paying $15,000 for her daughter who had no knowledge of the payment scam. a live look at storm team 4 radar. doug and amelia are tracking rain and the storms across ourr on. they'll join us with the timing and what you should expect in

just a couple minutes. we're also watching another team. the virginia cavaliers one win away from winning the first men's basketball title in the school's history. after winning nilail biter in the fsemifinal, theace texas tech with a championship on thebo line. schools looking for their first title. each year dozens of children are hurt or killed in vehicle ovback accidents. >> in an effort to protect our children, federal law now requires all new vehicles titbe equipped backup cameras. what have you have an oer car? consumer reporter susan hogan is orking with you for some after-market devices you can install yourself to give you added peace of mind. >> rearview cameras are critical safety tools. they help avoid accidents that involve backing into an object or worse a child you can't see from the driver's seat. research has shown cameras to be more effective than censors, but what if your car doesn't have

one? >> this is a wireless rearview camera that plugs into your smartphone and it does have a small battery in it. >> the wireless smartphone option costs anywhere between 22 and $100. be sure to chooseis one tha compatible with your phone's operating system. some dash cam sets have a screen that straps over your existing rearview mirddr inion to being a mirror, it displays video from theear camera. they cost $42 to $100. if i has a screen but lacks a camera, you can purchase an after market retro fit up to $600. it takes some diy skills and can be time consumes. if you have any sidoubts, cr professional installation. and for that usual for the hard wiring retro fit can it it

ranges from $99 to $130. the benefits outweigh so much of yhat. >> that's not nea as expensive as i thought you were going to say. >> right? i mean, it's so worth it. we know the proof is there that they work and s it's certainly worth the price. >> the peace of mine alone. >> for sure. >> good deal. >> good to know you can do that. thank you, susan. >> didn't know you were so handy. >> the things you learn. doug, you've had youran han eyes on the radar. hath onhe? ra >> a lot of showers. a lot of thunderstorms out there too. methis is the w day of the year and the first one with understorm activity. storm team 4 radar tracking the area. everybody is gng to get good chance of the rain coming on through. some of the thunderstorms are on the stronger side and some heavier downpours. little in t way ofhunder and lightning. we're not anticipating any severe weather in our area.e couldee one or two stronger storms around fredericksburg?

yes. that's where they are now but that's about it. you can see the rain coming in through the d.c. metro area. heavy rn up here towards the frederick county area making the way yom frederick cou now in towards carroll county. if you're in mt.ou airy ande hearing thunder, that is the reason why. farther south, though, a lot more in the way yellows, oranges, even some reds. a couple o bolts lightning around fredericksburg area, from cueper county down towar orange and madison county. prince william county, this is all moving to the east. so heads up along i-95. heads up for you folks in southern maryland. you too havenc a c to see rumbles of thunder. now, the stronger storms all down to the south. the areas in spink, tha a severe thunderstorm watch. yellow is a severe thunderstorm warning. you see in then southalf of virginia, numerous severe thunderstorm warnings here ll extending the way down in towards parts of the carolinas. as i mentioned, most o that severe weather should stay just to our south as we move on

through. bend this system, welle're going to continue to see some shower activity through about 8:00, 9:00. watch what happens around 11:30. this gives us showers through early tomorrow morning. for the morning rush, a-okay. >> we think we're going to hit 83 again tomorrow. we start of though, pretty nice. 61 degrees. ame cloudiness out there. sunrise now 6:40. recess for the kids definitelyr outd tomorrow. nice breeze at times. great day to have the lunch outside. 72 degrees aroidd they hours. that high of 83. atpickup after school activities, i can't rule out an isolated shower or thunderstorm tomorrow, but for most of us it will be completely dry on tuesday. for everybody it's another warm day out there. that being said, the having a pretty low impact on your day. the commute to and from wo, really n issues. again, the school day, outdoor recess, exercise if you're planning o getting that run in after work, there could be a hit

and miss thunderstorm or shower out there as another cold front moves through the area. take a look at our temperature trend. over the next few days, our average high 64 degrees. tomorrow again we're running well above normal by almost 20 degrees. it's breezy. it's cooler on wednesday buty still preice out there with plenty of sunshine. then as we warm back up thursday, friday and saturday and our next chance for a little bit moreai widespread and even more rumbles of thunder arrives later in the day on friday. >> and youoned that nice weather here. average high of 64. we'll take that all day long. 83 tomorrow. with that c isolatence of storm, best chance for storms tomorrow evening during the portions of southern maryland from i-95 eastward. 65 on wednesday. 70 on thursday. en though we're going to cool by 20 degrees, we're going to be 65 and sunny on wednesday. that is a beautiful afternoon. 70 on thursday. more spring like weather there.f chance storms on friday afternoon. then look at the weekend. 73 saturday. theng track our next storm on sunday, that brings in cooler air. kind of a wedge type system that brings us a lot of rain o.

kind of nasty out there sunday into monday before we start to getack into in nicer weather towards next week. right now the next few days >> thank you, doug. april is national stress awareness month. it's a feeling we know all too well. whether it's traffic, work or finances, experts say our body god through some k of stressor every day and that can okeate serious health problems. risks like s or heart attack. however, doctors say there are steps you can take to help. first adopt a healthier diet. then take on an exercise routine. focus on getting a good night's sleep. last but not least, take a closer look at what it is that's stressing you >> when you get back into the stress, realize it's real and seek to control it or yourself out of those situations. >> experts also recommend consulting with your doctor to create a plan to help you

destress. new claims next from celebrity lawyer michael avenatti. looks next at the documents that he says prove nike bribed college basketball players to attend certain schools. but first let's get a look at what's all new on news 4 at 0 5:00 this evening. jim and wendy standinby. we continue to follow the breaking news, the arrest of the man inspired by terror aacks overseas. police say he was hoping to >>rry out an attack on national harbor. at collins is working on this story right now. what we're learning about the suspect and his motivations. and bullets are fired into an apartment building in northern virginia. >> one of them almost hits a little girl inside her home. now neighbors are concerned. julie carey will tell you about the search for the shooters and pice are trying to figure out what they were thinking. >> we'll see with those stories plus a good deal more on a busy monday. back to you for now. >> you g> it. >>we

listen to your mom, knuckleheads. hand em over. hand what over? gdeo games, whatever y. let's go. you can watch videos of people playing video games in the morning. is that everything? i can see who's online.

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febreze fiics odors trapped in fa and cleans them away as it dries. use febreze every time you tidy smelling fresh air clean.se fabric refresher even works for clothes you want to wear another day. make febutze part of your clean e for whole home freshness. if you're jus jning us, you can see the radar. storm team 4 is tracking rain moving through the area. doug is back in a couplwi minuts a look at what this means the rest of your night and the rest of your week. highfile lawyer michael avenatti is upping the ante in his feud against nike. >> avenatti facing extortion charges, buthat's not stopping

him from dumping some new documents today. he says thatikhey prove bribed college basketball players to attend nike schoy. >> jay graas the latest. >> reporter: facing charges of fraud and extortion, celebrity lawyer michael avenatti continues to unleash a firestorm online targeting sports apparel giant cike. ompany he's accused of trying to shake down for $25 million. >> i am highly confident that when the process plays out that justice will be done. >> avenattid has rel dozens of doucuments he calls evidence that nike paid athletes and families to attend colleges wearing nike gear. with posts like this that says in part still waiting on nik to refute a single document i've provided or my claim they have bribed over 100 players to attend nike college in a written statement, nike says they will not respond to the allegationsf an individual facing federal charges of fraud

and extortion and aid in his disgraceful attem to distract from the athletes on the court. one of those hletes, men's basketball national player of the year zion williamson of duke university, avenatti alleging his mother was paidboni borke f bogus consulting services when he was recruited by duke. the ath every student athlete at duke is reviewed to ensure their eligibility. with regard to men's basketball all recruits and theirs famil are thoroughly vette avenatti is promising to release more documents in the case. jay gray, nbc news. breaking w, a terror plot thwarted. ight new details on the suspect. what police say about his motive and how the attack was stopped. ducking for cover. bullets almost hit a little girl

inside her apartment. the search for the shooter in a neighborhood on edge. and g onee away from glory. >> virginia is heading tots i first ever national championship game appearance. >> nerves heightened and anticipation mounts. we're live as ouva tries t win its first national basketballon chamip. well, they were having fun, weren't they? but first at 5:00 we're going to talk storm team 4 tracking some of these thunderstorms that are out there. >> they're rocking tonight. the skies are going to be cking too. a live look at our storm team 4 radar. a lot of you already seein rolling in. >> let's get to doug kammerer in the storm center. how long is this lasting? >> the next couple of hou here, guys. we're seeing the rain moving on through. thunderstorm activity too mostly in northern virginia, southern maryland. storm team rar tracking the rain. heavier storms to our south and to our norths including t one

up around carroll county. it has lightning in thatne another just south of hayese hagerstown. from d.c. right on southward, down towards parts of prince william county. these are the strongest storms right now. nothing too strong. no severe thunderstorm warnings. of the milln thunderstorm warnings. that's really all you're going to see in the way of breezy conditions. around the woodbridge area, heads up for this comin on through. this one we'll have a little bit of wind coming in with it. more down toward the south around fredericksburg. just south of edericksburg, there is a severe thunderstorm watch which later may include rts of the northern neck. we'll continue to track that for you, but again, the strong to severes should stay just to our south. we're monitoring this entire situation tonibet. going to a little bit of a wet one near the next couple of hours. >> thank you, doug. now to that terror plot foiled in maryland. a man who told the feds he wanted to pullff