arm and he had forceful supporters by his side while they did it. that is incredible. >> and now he's the coolest kid in school. a race against time at sea. the coast guard making a life-saving lift. and hit and miss.

dangerous drive. welcome back. time to check on top stories. >> an a local church is mourning the life of an a missionary when four gunmen stormed a hotel and open fire. other people were killed in the attack. three iranian americans waking up in germany after controversial prisoner swap. a fourth man released and republic. in exchange they released 7 sanctions. those sinks lifted over the ambitions. and hillary clinton taking shots at bernie sanders on gun control. savders firing back accusing

street's pocket. >> look good on this martin luther king holiday. the dolphin that takes you over the miami river. want to remind everything as we celebrate the holiday. last year we had a lot of people riding atvs on the streets of south florida. that is illegal and extremely dangerous. and setting up a task force. they're going to be looking for people doing that and could get in a lot of troubleful we don't want anybody getting hurt f. you know anything that has one, do not ride it on the street. here's lauren lane. >> good morning. right now it is nice an quiet in

we are on the main line, don't need those express lanes. that main line is looking good all the way down to fort lauderdale-hollywood international airport exit near u.s. 1. that's 7 traffic. more traffic coming up in 15 minutes. >> good morning, south florida. we are waking up to chilly temperature readings and you will need the sweaters and jackets. as far as rain, that wl not be cause of the tieup. hopefully a lot of you are at home enjoying the cuddle weather with 56 degrees in fort lauderdale and miami to 62 in key west. we do have the brisk breeze out of the north allowing temperatures to tumble. as soon those clouds will start to clear. it's creating rough seas for boaters, which is why a small-craft advisory is in alert until 12:30 this afternoon. we are looking for a cool breeze

through tuesday. tomorrow morning could be the chilliest with temperature readings dropping down in the low 50s and few upper 40s. by the middle part of the week, we are staying quiet and cool acrosshe area. the extended outlook is calling for warmer friday that couldld warm us down and off the satellites, a car mashing into a gas station nearly hitting a woman inside. the accident in sydney, australia caught on camera. the car flies into the convenience store just missing her. the collision triggering a gas leak dragging the two car passengers to safety a rescue off sea, the ship

two respond hoisting the men hoisting them to helicopter and taking them to the hospital. nd dish for the entire family. i'm belkys nerey. on the next bite, we're going south of the border.

next. today we're going south of the border and we're going to make an a mexican enchilada

we're goingo need some: we start with a hot pan, olive oil already in there. it's hot. we're going to throw in chopped onion. hear the sizzle. we have minuted garlic an just going to let that do its thing. we've got some frozen corn. we're going to add some cumin, chi powder, little bit of fresh lime juice and fresh chopped cilantro.

now let's blend all of this. i turned the heat off. an over here, i've got some quinoa, that i already cooked prior to this i've got a couple of cans of blacked beans right out of the can that i rinsed an drained. and now take the veggies an put those in. i think i could have used a bigger bowl. we're going to mix all of this up. now mix very carefully. for you as home, i recommend using a bigger bowl. we have everything sort of mixed. now into a baking dish. i'm going to add this cheese here and now top it with more cheese. oven's at 350. cover with foil, goes right this for 20 minutes. it's been in here for ten minutes covered with aluminum

we want to take it out, uncover and put it back for about ten more minutes. so we've left it in ten minute uncovered and this is what we get at the end. there it is. mexican enchilada bake. try it at home. if i can do it, you can do it. i'm belkys nerey. delicious. for more information on this and other recipe, go to vib vin and click on bite. check out belkys's bite blog also on wsvn.com. consumers with a sweet tooth may be paying more for chocolate

we will explain why. here in vineland, home of progresso, we love all kinds of chicken soups... but just one kind of chicken. white breast meat chicken every time. so if you're not going to make your own chicken soup tonight, do what we do...make it progresso. i would kill for something sweet. wanna split that? no...soooo much fat... don't fight your instincts. with each for 150 calories or less! try our lemon bars, brownies, and cheesecakes.

all right chocolate lovers. your sweet tooth is going to cost you. the demand for chocolate hit an all-time high last year, so you're going to have to pay up. >> traffic reporter: love chocolate and you're going to love your ride. it is so sweet this morning on this martin luther king holiday. we've got a lot of people off from work today, all of the kids are out of school, banks closed and right now a very good drive on the turn pike, pretty much

down towards homestead. rolling to workn the palmetto expressway, lighter than normal as well passing by our camera at 122nd street. everody zooming on through. heading out on i-95, off the left shoulder. it's been here all morning, not causing delays. everybody have a very happy and safe martin luther king holiday. live from 7 skyforce, i'm steven j. grey. here's lauren leap. >> traffic reporter: good morning. heightly travelled into the boca raton area an i-95 where eastbound travels and westbound looking good passing pine island. i-95 east, 12 minutes out of weston down to fort lauderdale-hollywood international airport exit near u.s. 1. that's 7 traffic. make it a great monday. good monday morning, south florida.

grab a sweater and jacket before heading out the door. it looks like the clouds are starting to thin out. that's a sign with tonight mostly clear sky, temperature readings could tumble even more. as far as your morningng commute, mostly dry with 56 degrees in miami, 62 in key west with the brisk breeze from the north up to 14 miles an hour in key west. gusts higher at times an we have rough seas for boaters. as should remain mostly dry with quiet weather. by the end of the week, temperature readings will gradually warm up. if your pla take you beach or boating, use caution with that north wind, seas are building two to three feet. s by p cane bay is a chop and

are ranging between 4 to 8 feet outside the reef. the next high tide will happen at 3:37, 3:42 in fort lauderdale and 4 o'clock in key largo. forecast highs in the 70s and western areas in the upper 60s. it will be a cal day overnight. tonight temperatures in the low 50s to upper 40s. if the clouds manage to completely clear out. overall, it t should be fairly through wednesday. we will be putting away those sweaters and jackets for two days ahead of another front t/ bring us showers and thunderstorms on friday and again have the sweaters and ckets handy for the weekend. that's your 7 on 7. and coming up next on today in florida. hollywood's biggest stars hitting the red carpet for the critics choice awards app little

ry simple speech. and check out this photo sent on instagram. we have been asking you tl send mornings.

back. welcome back. hollywood's brightest hitting the stage for the critic's choice awards. jacob winning best young actor and has the best speech. >> this is super cool. this is the best day of my life. okay. um, i first want to say thank you for all of the critic who is voted for me. it must be super hard vote because of all the other great

>> lorena: what a great speech winning best actor in the revenant. the crew winning best spotlight best picture. topping the buzz, the end could be near for bones. they're heading to discussion fbt the future that include 12 and final season. the fox chairman and ce o says the network wants the show tl go out with style an class the way it deserves to be wrapped up. bet di white celebrating a big birthday. she tweeted onset nhing like spending your birthday with a friend or eight, if they're good looking. last year she took home peoplele choice award and lifetime

can be the wait to see what the golding girl will do. she's so funny. love it all. >> you're watching today in

>> we're coming right back. >> lorena: that will do it for today in florida at an 8. i'm lorena estrada. >> christine: and i'm christine cruz. more news and weather on today