more questions than answers about the suspect in the bombing attacks in new york and new jersey. ahmad rahami hospitalized this morning after a shoot-out with police. investigators focusing on his trips overseas and the possible motive for the terror spree. his father speaking out to nbc news. >> did you know that your son was doing this? >> no. no. >> you had no idea. >> no idea. >> the very latest on the investigation. blame game in the wake of the bombings. donald trump and hillary clinton accuse each other of making the country less safe. >> hillary clinton's decisions overseas have left us with the threat we face today.

a recruiting sergeant for the terrorists. >> this morning, their new battle on the campaign trail with the first debate less than a week away. outrage. protests grow as chilling video was released of oklahoma police shooting and killing an unarmed man. >> he's got his hands up there for her now. >> the justice department now looking into that case. the officer who opened fi places on administrative leave. fighting back. jim carrey with an emotional response to claims he's responsible for the suicide death of his ex-girlfriend. the actor embroiled in a high-profile lawsuit. while carrey says it is time to step up and defend himself, "today," september 20, 2016. >> announcer: from nbc news, this is "today" with matt lauer and savannah guthrie, live from

good morning, everyone. welcome to "today" on this tuesday morning. savannah's on her way back from an assignment on the west coast. she just landed. she will join us very shortly. in the meantime, let's start this morning with overnight developments on the investigation into the bombings here in new york and new jersey. the first charges have now been filed against ahmad rahami, five counts of attempted murder. want to be clear -- those are for the gun battle he had with police in linden, new jersey take-down and arrest. rahami was shot several times down that encounter and he is recovering in a hospital. bail set at $5.2 million. the 28-year-old is a naturalized u.s. citizen. was not on any terror watch list at the time of these bombings. senior officials say he traveled to afghanistan as recently as 2013 and made several trips to pakistan as well. we have every angle of this case

national correspondent miguel almaguer. miguel, good morning to you. >> reporter: matt, good morning. the home where the suspect lived continues to remain a focal point for investigators, investigators looking at his digital footprint and travel overseas, this as investigators say they want to learn where he learned to make >> reporter: ahmad rahami went down in a hail of gunfire, the 28-year-old body the center of a massive manhunt found slumped over into a bar in new jersey when investigators say he opened fire on police. wounding two officers, rahami was shot at least once and taken into custody. the shots from the dramatic daytime gun battle captured on

this morning rahami is charged with multiple counts of attempted murder. a different picture from those who knew him growing up. a u.s. citizen, rahami lived in america most of his life, immigrating from afghanistan with his family when he was just 7. rahami's father talking exclusively to nbc news. >> did you know that your son was doing this? >> no. >> no. >> you had no idea. >> no idea. >> and when you hear now that he's been accused this, do you do you believe it? sir? >> i'm not sure what's going on. >> you're not sure. >> reporter: rahami attended high school in edison, new jersey. later enrolled in middlesex county college studying criminal justice before dropping out. u.s. intelligence officials tell nbc news rahami traveled to afghanistan with his father and brother multiple times over the last decade, most recently in 2013. authorities now trying to

say, to set off bombs over the weekend. one on the jersey shore before a road race for the marines. the other in new york city's chelsea neighborhood injuring 29. a senior law enforcement official say rahami was first identified after a fingerprint was found on one of the bombs that didn't explode. investigators in new york say his picture matched surveillance video taken near the blast in care and a lot of time to make sure that if we bring charges federally in the manhattan district court, that we do it in a way that's careful and thorough. >> reporter: though investigators have not tried rahami to a third blast. this one monday just a mile from his home. officials are methodically building their case. a timeline they say against a bomber who was taken down in a gun fight. being held on a $5.2 million

later next month. he is facing those attempted murder charges. but matt and savannah, he will also likely face terrorism charges in the days to come. >> miguel, thank you very much. yes, savannah has now joined us. with more on the investigation and where it goes from here, let's bring in nbc justice correspondent pete williams. pete, good morning to you. >> matt, the big question now is were others involved. investigators say they haven't seen any evidence yet they don't yet know where the bombs were built. prosecutors are seeking to link him to the bombs. the breakthrough was finding his fingerprint on the pressure cooker saturday night. the two cell phones recovered were bought by rahami last year at a discount store in perth amboy, new jersey. rahami was in and out of surgery

investigators have found no connection to any isis connection. what caused him to be radicalized is yet to be found. more from our former deputy security advisor under president bush. you have a bit of a mixed bag. on one hand you could detne self-radicalized, acting alone. there are also facts in his background that might suggest an outside influence given his travel. start with the case of the lone wolf. what's going on here? >> well, it appeared that he acted alone in perpetrating the bombings. and certainly that is a signature of a lone wolf attack, an individual who's isolated, who acts alone. but i think it is far too early to say that that's the case here. investigators are clearly looking at what networks may

engaged in the bomb making, with whom he was communicating. and certainly now what he was doing on foreign travel. we've seen this in prior cases where individuals who perhaps weren't on the radar screen, like the times square bomber are later found to have ties to a terror organization. it is too early to say if he is a lone wolf. >> he's sleeping in the doorway of a bar. no elaborateem no safe house. no sophisticated forged documents to get him out of the country. doesn't that kind of take him in the direction of lone wolf, almost an amateurish lone wolf? >> well, i think it certainly suggests he didn't have a support network to execute this attack. and it looks very different, for example, from the sophisticated attacks we've seen in europe. keep in mind that the suspects, for example, in the brussels attack were missing for weeks under the nose of authorities

a support network. but i think, matt, there is a difference between a completely isolated individual, a real lone wolf, and someone who may have had contact with known terror suspects or groups. i think we just don't know enough yet about what ties and contacts he may have had, especially in pakistan and afghanistan. >> because some of the places he visited there, i think you would agree, are somewhat suspect. and as we understand it, he was on return to this country, pulled aside for some screening. obviously wasn't sufficient to detect what he may have had in his mind. do you think that's something authorities are going to be looking pretty hard at? >> absolutely. i think in hindsight all of these clues and markers of radicalization and suspicion look a lot clearer. certainly what you are going to see is authorities looking harder at not only his travel, what came of those secondary interviews, and he apparently traveled to an area where there

we know he went to kandahar, obviously presence of taliban and al qaeda there. now we know that isis has a presence in central asia. so authorities are going to look very hard, pull every string possible and certainly are going to be working with pakistani and afghan authorities to understand what may have been happening on the ground. >> juan, thank you for your perspective on a morning like this. thank you. the bombings are making national security an even bigger issue in the presidential campaign with the election 49 days away. th donald trump is holding back-to-back rallies in north carolina there, while his running mate, mike pence, holds an event of his own in virginia. >> hillary clinton is not scheduled to be on the trail today but her running mate with being tim kaine, will attend several events in los angeles. >> and our latest nbc news survey monkey online poll shows clean in the lead among likely

>> let's cigarette to peter alexander with the latest on those headlines. >> reporter: good morning. on the sidelines of the united nations general assembly here in new york this week, both hillary clinton and donald trump met privately with foreign leaders trying to give voters a sense of what they might look like as commander in chief. trump casting himself as a forceful leader, particularly on counterterrorism and national security. clinton insisting she is a strong but steady hand. donald trump talking tough on terror. >> who planted the bombs. >> reporter: demanding harsh treatment for bombing suspect ahmed khan rahami but complaining in custody the u.s. will likely coddle him. >> now we will give him amazing hospitalization. he will be taken care of by some best doctors in the world and he'll probably even have room service knowing the way our country is. >> reporter: hillary clinton

experience fighting terrorism. >> we will defeat the evil, twisted ideology of the terrorists. >> reporter: on national security the presidential contenders in effect in combat with one another. >> donald trump is being used as a recruiting sergeant for the terrorists. >> hillary clinton talks tougher about my supporters than she does about islamic terrorists. >> reporter: trump blaming the weekend attacks on president obama and clinton's immigration policies. >> so today they think this thug came through afghanistan. what kind of screening procedures were performed? >> reporter: earlier calling for the nation's police to profile and taking credit for labeling the new york city explosion a bombing before police did. >> i was criticized for calling it correctly. what i said was exactly correct. i should be a newscaster because i called it before the news. >> reporter: clinton arguing trump's giving new ammunition to america's enemies by villainizing muslims.

rather than a war against jihadists, violent terrorists. the kinds of rhetoric and language that mr. trump has used has given aid and comfort to our adversaries. >> reporter: overnight another exploding controversy. donald trump's son, donald trump jr., posted on twitter an image arguing against admitting refugees in the united states. it reads, "if i had a skittles and i told you just three would kill you, would you take a handful?" that's our syrian refugee problem. that's what the image reads. well, twitter was not amused. the clinton campaign wasn't amused either. they called it disgusting. even the parent company of skittles responded in a statement to nbc news saying, "skittles are candy. . refugees are people. we don't feel it's an appropriate analogy." matt and savannah, this became a big deal last night. at one point it was the top

>> lot of headlines. peter alexander, thank you. >> nicolle wallace joins us now. good morning to you. >> good morning. >> put skittles aside and go back to these terror attacks here in new york over the last three days or so. coming at this stage of the campaign, they give us a window. we get to see how each of these candidates reacts to this moment. what was the most glaring difference in their reactions? >> well, i think they were each who they are. donald trump was in the morning yesterday, his sort of meandering told me it was a bomb before the news did, that's who i am, i'm going to give it to you straight. his supporters like that about him. she was at her best and she really ratcheted up the language. i think she responded to some of the tightening that we saw in the polls last week by really sharpening her attacks on him. i think this sets up next week's debate as a really, really important opportunity for each of them to shake things up. >> one hates to put it in political terms -- >> of course. >> -- but there is no question

issue, national security matter on the eve of an election campaign, it does put into sharp release the choice. the polls will tell you different things about who does better with regard to terrorism, who does better in the polls with regard to foreign policy. >> right. i think the most recent poll came out sunday, the 18th. a cbs poll that showed them on the question of terrorism neck and neck. when the question more broadly includes foreign policy which people think includes, woulding with our allies, she has an advantage. but i thi very few incidents -- in 2004, a campaign you both covered, there was a bin laden tape that came out about a week before the election. i think democrats believe that that shifted attention back to george w. bush's leadership after 9/11 and whatever you think of it, it just reminded voters of the country at the moment. there is so little that changes this campaign structurally. even though they both responded to their utmost, with some of

what's happened yesterday reshuffles this race at a structural level. >> again, it was sure to be a topic this coming week during the first debate. thanks very much. in other news this morning, the justice department now investigating the deadly police shooting of an unarmed man in tulsa, oklahoma as new video of that incident has been released. nbc's janet shamlian has the latest on this. janet, good morning to you. >> reporter: matt, good morning. this video is hard to watch. even the tulsa police chief calls it man by a white police officers was captured from multiple angles and this morning there is growing outrage an unarmed father of four with car trouble is no longer alive. police dash cam video captured it all. a second angle from a helicopter overhead. 40-year-old man outside his stalled suv on friday night. on officer says he wasn't cooperating as he walked toward his vehicle.

man with his hands in the air. even officer in the chopper could see it as they discussed in this reporting. >> he's got his hands up there for her now. >> reporter: moments later, officer tyler turnbow tases the man. he's then shot by officer betty shelby. >> shots fired. >> reporter: both now on paid leave. lying on the ground, the video shows no one checks on him for more than a minute. he later died at the hospital. the police chief confirming, he was not armed. suspect or in the suspect's vehicle. >> reporter: amid protests over the incident, law enforcement making assurances justice will be served as the justice department opens its own investigation. his twin sister telling nbc news she feels an arrest warrant should be issued. >> we want charges pressed against the officer immediately and the video and everything that's out there speaks for

>> reporter: dr. tiffany crutcher says she's received assurances that this will be prosecuted if that's what the investigation warrants but if her mind, if the shooter was anyone other than a police officer, charges would have already been filed. matt, savannah, al, back to you. >> janet shamlian, thanks very much. >> al is here for the first check of the weather. >> first day of 10:21 thursday morning. but it is going to take a while to get here. we're already seeing big changes in the midwest, but no heat relief. minneapolis today, 81. cleveland, 83. you'll be 90 in nashville. almost 100 in dallas. 12 degrees above normal. even boston, up to 80 degrees. look at this wednesday. heat continues. but we do see some changes coming as we get into actually the first day of fall in the

anywhere from 10 to 20 degrees below average. and that slowly makes its way east in time for the weekend. east in time for the weekend. we're going hey, searching for a great used car? yeah! you got it. just say show me millions of used cars for sale at the all new carfax.com. i don't want one that's had a big wreck just say, show me cars with no accidents reported pretty cool i like it find the cars you want, avoid the ones you don't plus you get a free carfax? report with every listing

>> and that's your latest weather. matt? >> all right, al, thank you very much. just ahead, jim carrey facing a wrongful death lawsuit that blames him for his ex-girlfriend's fatal overdose. this morning, how he is responding. and the ripple effect of that pipeline leak that has gas prices soaring. some of gas. are those problems about to spread to the other parts of the country? but first, this is "today"

coming up on "trending," is it ever okay to swear in front of your kids? it. and surprising new findings on pot use in america. on pot use in america. are you more likely people alway let's just get a sandwich or something.

or solve the world's problems... be a dad... "or something" and we don't just make sandwiches "or something" we hand-slice avocado, pull smoked chicken, bake fresh foccacia and craft every sandwich clean from top to bottom... there's nothing "or something" about it. panera. food as it should be. get ready... to show your roots. with root touch up from nice'n easy it blends with leading shades, even salon shades. so pick your shade. and show the world your roots... ...with root touch-up. is there a baby in your tummy? my dad says your house looks ugly. you're my third best friend. kids don't know how to act fake. you're losing your hair.

moms know their family's mouths often need a helping hand. after brushing, . . . . . . . . . it's an easy way to give listerine? total care to the total family. listerine? total care. power to your mouth?. and for kids starting at age six, listerine? smart rinse delivers extra cavity protection after brushing. i was infected with hpv. maybe my parents didn't know how widespread hpv is. while hpv clears up for most, that wasn't the case for me. maybe they didn't know i would end up with cancer because of hpv. maybe if they had known there was a vaccine to help protect me when i was 11 or 12. maybe my parents just didn't know.

what will you say? don't wait. talk to your child's doctor today. learn more at hpv.com. [ "on the road again," by willie nelson ] ? on the road again ? [ rear alert sounds ] [ music stops ] ? just can't wait to get on the road again ? [ front assist sounds ] [ music stops ] [ girl laughs ] ? on the road again ? ? like a band of gypsies we go down the highway ? [ beetle horn honks ] no matter which passat you choose, you get more standard features, hurry in and lease the 2017 passat s for just $199 a month. right when you feel a cold sore, abreva can heal it in as few as two and a half days when used at the first sign. without it the virus spreads from cell to cell. only abreva penetrates deep and starts to work immediately to block the virus and protect healthy cells. you could heal your cold sore, fast, as fast as two and a half days

immediately at abreva.com don't tough it out, knock it out, fast.

weather..

we are back. happy tuesday. adorable little baby shot right there. the 20th of september, 2016. we've got a great crowd gathered outside our window in rockefeller plaza. fall is on its way but still feels a little summery out there. >> it's going to be a little muggy this week. inside studio 1a, it is nice and cool. top stories, overnight an american airlines flight that took off from phoenix was forced to make an emergency landing in tampa. the airline says the cockpit indicator light turned on. the flight's 146 passengers were warned of a potential landing gear problem and ordered to brace for impact. >> they were in full crash mode. okay, people. we got to -- cross your arms.

when we say "brace," you brace. so as we were getting closer, i mean it was petrifying. >> the plane landed safely. nobody was hurt. american says its maintenance team is now evaluating that aircraft. the suspect in those bombings in new york and new jersey is being held now on a $5.2 million bond as he recovers in the hospital. 28-year-old ahmad khan rahami was arrested after a shootout with police. charged with five counts of attempted murder, charges connected to the bombings have yet to be filed. on the campaign trail, hillary clinton and donald trump are trading new jabs over the bombings, the war on terror and national security. >> it's language that mr. donald trump is using is giving credit to our adversaries. >> hillary clinton talks tougher about my supporters than she does about islamic terrorists. right?

poll. before the bombings, clinton held a five-point lead, 50%-45% among likely voters. >> that brings us to today's campaign moment. is a bush ready to back a clinton? yes, according to a kennedy. with me so far? on facebook kathleen kennedy townsend says former president george h.w. bush told her he will vote for hillary clinton. she included a photo of herself shaking hands with the former president. in a ste bush spokesman would neither confirm nor deny that claim. we turn now to a new lawsuit facing jim carrey. the actor is being accused of illegally obtaining and giving his former girlfriend the painkillers she later used to take her own life. hoda is here with more on that story. hoda, good morning.

cathriona white. carrey taking on the accusations head-on. jim carrey speaking out overnight after a lawsuit filed against him monday accuses the actor and comedian of illegally giving his late girlfriend cathriona white the controlled substances that she used to commit suicide. the 30-year-old makeup artist was found dead in her sherman oaks, california home nearly a year ago. it was later ruled white took her own life by overdosing on prescription drugs. lawsuit filed by white's alleges that carrey used his immense wealth and celebrity status to illegally obtain and distribute highly addictive, and in this case deadly, controlled substances. burton also says carrey sent bogus texts to white after her death pretending as though he had misplaced the drugs. overnight, carrey released a statement saying, what a terrible shame. it would be easy for me to get in a back room with this man's

life when you have to stand up and defend your honor against the evil in this world." his lawyer saying, "we are confident that the court will see through this abhorrent money-grab scheme." carrey was one of the pallbearer at white's funeral in ireland which he attended with his daughter, jane. in the court papers, burton claims that carrey did not in fact pay for any of white's funeral expenses despite reports that he said he would. the comedian now making it clear, the lawsuit is no joke. "i will not tolerate this heartless attempt to exploit me or the woman i loved. cat's troubles were born long before i met her, and sadly, her tragic end was beyond anyone's control. i really hope that some day soon people will stop trying to profit from this and let her rest in peace." a sad case all the way around. carrey and white dated on and

damages that jim carrey's attorney is saying the actor will be completely vindicated in court. there is not a winner in this one at all. >> hoda, thank you. to other news now on the gas crisis affecting drivers in the south after that pipeline leak in alabama is impacting supplies, sending gas prices soaring across that region. and the problem can soon impact even more drivers up and down the east coast. nbc's gabe gutierrez in atlanta to tell us why. hey, gabe, good morning. >> reporter: savannah, good morning. this is one of the many pumps expected to be shut down for days. the pipeline company is working furiously on a fix, but the impact is already being felt by millions. this morning, many gas stations in the south are running on empty. one after another, from georgia to tennessee, to north carolina. either out of fuel completely or seeing prices soar. >> i guess i have to keep searching around for other gas stations. >> reporter: all because of a leak in central alabama. the colonial pipeline company's

new york harbor supplying 40% of the east coast fuel. >> i am concerned about the amount of gasoline that we have. i want people to, first of all, not panic and not worry about everyone filling their car up at the same time. >> reporter: today, some 700 workers are rushing to build a diameter by pass line. the company says it should be finished later this week. >> our interest is the response efforts and keeping our community and responders safe. is being shipped by ground. governors have declared states of emergency in six states, some warning of price gouging. analysts believe the ripple effect could go right up the east coast, even extending up to new york, possibly raising prices another 5 to 20 cents a gallon. in georgia average prices have already jumped 21 cents in about a week, says aaa. >> up and down the east coast, we could see spotty outages. in addition to that, most likely we'll see prices increase at the pump.

one driver tweeting, the fact that there is just no gas anywhere is absurd. another, i'm literally on the hunt for gas. every station i've been to is out. colonial says the rupture involves at least a quarter-million gallons of fuel. but experts say that the environmental impact will be minimal since it leaked into a retention pond. still, matt and savannah, the economic fallout is already being felt across a large swath of the country. >> gabe gutierrez in atlanta for us, thank you. let's get a check of the weather from this man right here. >> you're not old enough to remember those gas lines. >> oh, yes, i am. >> i'm just trying for be nice. >> i know you're old enough. >> well, this is lingering. it's not going anyone. julia, the remnants of julia, just kind of hanging out, bringing more rain to the carolina coastline and also in to the virginia coastline as well.

north carolina and virginia. some areas picking up over five inches of rain. there are some flood risks today. out west, we have tropical storm paine which could become a real pain for our friends in the pacific northwest and intermountain region. bringing heavy rains to the plains. mountain snows in parts of the inner mountain region and southwest looking at strong winds. rainfall amounts anywhere from

>> and that's your latest weather. still to come, the four personality types that describe every person on the planet and how to tell which group you fit into. >> good. i want to be categorized this morning. that's good. and are parents now smoking more marijuana than their children? the surprising role reversal and the growing number of families. we've got that story right after this. at safelite, we know how busy life r first dance recital... ...when their windshield got cracked... ...but they couldn't miss the show. so dad went to the new safelite-dot-com. and in just a few clicks, he scheduled a replacement... ...before the girls even took the stage. safelite-dot-com is the fast, easy way to schedule service anywhere in america! so you don't have to miss a thing. y'all did wonderful! that's another safelite advantage. (girls sing) safelite repair, safelite replace.

sand something amazing happens. that's our inspiration for fancy feast medleys. wild salmon primavera. tastes amazing. in gravy and pate. fancy feast medleys. each year 17 billion toilet paper tubes are used... ...enough to fill the empire state building...twice. toss the tube for good with scott tube-free. ?? what if an insurance company wasn't only there when things went wrong? because for every tornado... there's a twister. for every crash... an even bigger collision. and for every tailspin... well, tailspins. state farm understands that getting the most out of life doesn't just mean being there when things go wrong. it's about being here... in all of life's moments. when things go perfectly... right.

?? ?? ?? (baby laughs) ? ? ? ? come seek the royal caribbean. why let someone else have all the fun? the sometimes haphazard, never boring ...fun. the why can't it smell like this all the time ...fun.

it's baking season. warm up with pillsbury. my advice for looking younger, longer? get your beauty sleep. and use aveeno? absolutely ageless? night cream with active naturals? blackberry complex. younger looking skin can start today. absolutely ageless? fr aveeno?. since the launch of the new an unprecedented natural outburst seems to have taken over the country. everything's all right in there? all natural, non gmo ingredients with vitamin d and whole milk. new dannon,

you can go ahead and stick with that complicated credit card that limits where you earn bonus cash back. or... you can get the quicksilver card from capital one. quicksilver earns you unlimited 1.5% cash back on ev-e-ry purchase, ev-e-ry-where. i shouldn't have to ask. what's in your wallet? ay. from the makers of clati estiontrength reli fromin snz o the) try clarispray today. wish you could nourish your hair without it falling flat? dove oxygen moisture with oxygen fused moisture... for the nourishment you need... with 95% more volume.

we're back now at 7:44. we've gosome new and rising research that seems to sugge parents may be using marijuana more often than eir own chilen. >> pot use amonglder arica is surging, while rates are actual droinamong yor teens.nbc's tom costello is her more on that. tom,ood rning. >> younger teens is the optimal word there. listen, 18 to 25 year-olds are still the biggest users of marijuana. it is the children of the , '70s and '80s who are dramatically increing their use of pot and could soon be oking more than teenagers in just a few years. ask anyone of a certain age. chances are pohas at least been a part of tir pop culture. >> hey, man. i driving okay? rearm the c suggests ese days it is the parents w argettinhigh more than the

th down %. but 8% of 35 t44 year-ol did. year-ol a shocker -- r to jumped 5 am55 to 64 year-, up whopping 455%.?? >> tasteom.d like >>orter: rob faer of four, a colorado >>yot ouu want ton yoack porch with fiv friends and smoke a joinis just like those same five friends crking open a bottle of chablis and enjoying each other's company at thend oa hak. >> reporte no surpriseith recreational mar now legal in four states, and medical l in 25, plus e toking up. >> i see typical soccer and doors and laercomi in here. >> reporter:ran colo

ny of the shoppers are in their 40s or 50s and haven't smoked pot since high school or college. >>hereas before it was a hush, it was a whisper. people didn't want to use the word marijuana. but now it is definitely mainstream and people are becoming more okay with it.? >> a lot of like parents smoke weed and like their kids know about it and everyone's cool with it. >> reporter: while for some teens, if it's gone mainstream, it just ist as cl as it once was. >> i don't smoke pot, and i rely d't cary drans c?$ or anything th messewi >> plly ersonaing an athlete, i dot think at'sttractiv pealing. that's mtly why i dooke.t sm tehe t repor, it seems thre a cngg. lien, lot of concern still about the effects of pot on th adolescent brain. r that j reasot like alhol, manreseer it inot appropriate for teens.

generation that oodsat wck and thsuf '6are so rekindling their relionship with weed. >> aotal speaki, have heard people in my ageroup say they don't like the way alcohol makes tm feel in the morning. i heard those people s they have turd b marijuana. >> you aresing vy caref uage >> i'm being honest hear about it. >> i'm from colorado. cannot tell you how many people say their views have changed. >> and the cheech and chong reference. i'm proud. wh m supar ade just did to surprise one of her and we are welcoming bacan emmy wner. oh, look at that. look at that! ni, my in mp

that's thffer between ordinary eveday and exquisdeliitely ous in an everyday sort of way.

re with hyaroaczqsn. fosule, -) hyated sn. hyo boos from neutrogena

wi oxyd mon fusehmu need. with 9orluve ogen mois.f< are thosers?e pp lape icey! ca are thosers?e pp lape i ve to t mywn pte sfx: cymbals they break only for the 100% complete and balanced nutrition ofeow mix cat food. no wonder it's the only one cats ask for by name. on i in the orange room. very successful trip to the emmys. congratulations to you. >> the precious metal here. thank you very m guys, let's talk about t --

les wireless emergency alert sent out to all the new york county cell phones saying ahmed rahami was wanted. and to see the media for a picture. these cell phone alerts aren't nothing new. you usually see them for severe weather or amber alerts. this time, a first, people were asking people to keep an eye out for this wanted suspect. we hadn't seen that before. some new yorkers were tweeting -- how are you gob that sendn alert toll of nyc to look for some muslim man." it never bothered me to send it, but why not sent a photo? some people suggesting send a shortened link to a message rather than people say go google it. this alert system, as the mayor says, is something we'll see more of in the future despite people feeling different about it.

>> and quickness to apprehend him after the alert was sent out. can working out for 30 minutes per week really improve your health? we will look at the latest diet trends and put them to the test after your local news and weather. it is in our schools and homes. it is truly an epidemic. try rhinocort? aller spray years. addiction knows no race or gender. talking about it misuse is make a difference. speak up and look out and help save our communities. visit getsmartaboutdrugs.com for resources to change lives. powerful relief from nasal allergy symptoms, all day and all night. ? ?

i recommend naturee vitamins. because i trust their quality. they were the first to have a vitamin verified by usp. an independent organization that sets strict quality and purity standards. nature made. the number one pharmacist recommended vitamin

people say, les justet a sandwich or something. "or something"? you don't just graduate from medical school, "or something." and we don't just pull smoked chicken, ke fresh foccacia and hand-slice avocado. there's nothing "or something" about it. ?? ?? ?? one smart choice leads to the next. ?? the new 2017 ford fusion is here. it's the beauty of a well-made choice.

we got married in june... .on tuy. there's a subway? $3.50 sub of the day to help you remember life's important days. every day a different six-inch sub for just $3.50 at subway? every day of the week. ...she was born

?t's 8:0 on "toy." coup,as h wor?0ale? anhe m t n aneweryowbi ft?u v ?c captstiobo hi miv a we hea fromis father exclusively. >> did you know that your son waoing this? >> no. >> you had no idea? >> no idea. ? plus protecting your privacy, how safe are you and your famy online? ss to e-mails, the

ng t puthis on my wall at home. fo-year-old'sig durg a concer in n york city. toda tuesday september 20th, 2016. ? ? hello t all ouril >>vy d. ppy 70th gra >> celebting anniversaries from springfi we' bk :00 on tuday morning.he 2 ay of septber, 2016. we had a nic?a nd o agy moso gettaedit ele, we

>> by the way,guys, how ten minute workout sound? we are going t fin out, 's esension, we areing tweekel all youhat hawe 3s.?

up did your parents curse in front o y never did.ra rarecasi a .ut?t?

to 0@? if y blut out,okay. see it from their res they are quickose it. >> you wouldn't want your kido anre, butlly aua evengwearhink ? about orou are gossip -- that's just asront of a srn front ofki. latest oroth lo. o at e

is re the b dur that emotional mome hehyarre is on rn mexico jy was onis way a place nrlyfi apsebro ar pul himelng himheis race. >> i victory by pushing johy to se place and takghird msf. >> very cool. love that. >> iovethat.as >> that's its own category. pretty amazing. w. > carson, top that. >> i can't top that, no."9 we're done. ope you have hum -- >> we have superficial news. we will start with a touchg moment. this one you didn't see at the

after the awards show athe party, sara had marcia's name engraved on her emmy. this video from imdb there. that's where you go and they put it on. speaking of the emmy's remember jimmyimmel talking to maggie smith about being a wner but never attending the sh. maggie in a was pleased to win adding if mr. kielould please direct me to e lost and foundffice i will try to on the nt flight. finallydele giving a four-year-old girl the te of her live. adele performing in madison square garden andnvit i ltle quinn who made her an art project. >> quinn. >> hi, quinn. how old are you? >> you're four? >> do you live in new york?

>> no. >> where do you still? in mill town, new jersey. >> jersey goes crazy. mill town, new jersey. adele brought quinn's mom to the stage for a photo that of course that family will never forget. nice moment from adele. that's your pop start today. >> very cool. thank you very much. >> got it. now let's get a check of the weather. >> today's weather is brought to you by dove. dove chooses the gentleest >> and we've got moisture from tropical storm pane making its way into the southwest. here in the east we have the remnants of julia causing a lot of wet weather along the mid-atlantic coast. in between we've got the heat is on from southern texas where temperatures are in triple digits, 90s into the mid plains, 90s central california. a little cooler but more humid here in the east. on into the great lakes. you can see we've got in a wet

mid-atlantic coast. desert rainfall could be some gully washers out there, cooler and wetter in the pacific northwest. 66 degrees and showery today in seattle. that don't forget get that weather anytime you need it go to the weather channel on cable and weather.com online. mr. lawyer. >> all right, al. thank you very much. day two of our special series cutting the fat. today this morning we are talking about high intensity

for us. are you extra ez? >> yes, i am, matt. good morning. >> you survived. >> here is the deal, everyone wants a quick fix, a way to improve fitness without dedicating too much time. that's why hit workouts are all the rage. there is a ten minute one, a seven minute one, even a one minute workout that's grabbing headlines, for three weeks i put it to the test. ? >> they may not be new, but they're gaining in popularity, high intensity workouts for hit for those in the know, pushing yourself to the brink for a limited amount of time. >> if you're willing and able to go hard it would appear that you can get away with a surprisingly small dose of exercise and still boost your fitness. >> i enlisted the help of this doctor who led a recent study of 25 men over a 12-week period. he created a modified program for me to try. to get a baseline i would need a v o2 max test which measures how much oxygen you can use when

many val reese you're burning. >> cardiovascular fitness which we will measure with a v o2 max test is a strong and independent marker of your health regardless of the reading on the scale. res of the reading on the scale. >> when you feel like your legs are burning and fatigued, keep going. when you feel like they're screaming at you, keep going. when your lungs are burning, keep going until you literally cannot. drive your legs. come on! stay on it! quick, quick, quick! >> your vo2 was about 26 milliliters of oxygen. >> what does that mean. >> that's a little low. people winning the olympic marathon will have oxygen capacities in the 70s. >> so what you're telling me is i'm never going to the olympics. >> normal people, it's more like the 30s and 40s. >> reporter: my goal -- to boost that number. but could it be done with as little as 30 minutes of working

minutes a day, three times a week for three weeks. within that ten minutes, one minute of high-intensity, broken down into 20-second intervals with small breaks in between. so, i ran. >> somebody say "time." two minutes seems long. >> reporter: i biked. >> the longest 40 seconds ever. >> reporter: i climbed stairs. one more left. >> reporter: now see what doctors say because i am ex haufted. >> week one. week two. week three. >> this is the last workout. i would say it is pretty easy for you to do the program. it isn't some complicated thing where you need a routine or follow some strict diet. it is pretty simple. but the real question, did those workouts where i literally pushed my hardest for only nine minutes in total really help to improve my fitness level? >> dig, dig, dig, dig, dig! come on, you got this! keep going!

keep pushing. that's it! five, four, three, two -- you got it -- good -- nice! nice job! >> i think overall you did great. you went up by 6% in three weeks which is a lot. >> my oxygen level went from 26 to 27.5. >> you went up by about equivalent of one and change on your weight. or perhaps a two and a half point change in your blood pressure. fitness isn't only measured in pounds. >> you are lowering your risk of developing cardiovascular disease, type 2 diabetes. don't just worry about a number on a scale or how you look. you are boosting your fitness. that's an important take-away. >> in the end, this program did work for me. if i stuck with it, the doctor believes i would have increased my fitness level even more. matt? >> second opinion time. okay?

can 20 and 30-minute high-intensity interval training workouts for every fitness level. >> you like these? >> i am a big fan of these. as a sports medicine doctor and as an athlete, i think they are great. >> it worked in terms of increasing her fitness level. are these workouts good for losing weight? >> these are part of the equation. losing weight is a complex thing. this can help. certainly diet helps. it is part of a whole fitness package. is that. >> here's what worries me. you were talking about this during the tape. there are those times when you have to push yourself. and i mean push yourself until you don't think you can go any further -- or farther. i worry that people are going to get hurt during that time. >> yeah. i mean there is some concern that if people push too hard too fast that can be a problem with things like injuries and certainly heart risk in people over 50. you want to make sure you get screened, if you have any history of that. in my fitness classes, i teach people in their 70s and 80s,

kids. >> would you go with this long term? >> i would do this but i would say maybe two times a week. that third workout, do something a little longer. do some ab workouts, maybe do something where you go for a longer run. for me running i can clear my head and with a ten-minute workout you can't really do that. but definitely if you don't have a lot of time, it is worth it. >> what is your recommendation if people look at these and say that's now going to become my fitness life t 20 minutes there, jobs, kids. this is a thing you can do very easily any time, anywhereas part of what you do. >> you were saying while you did this, you did nine workouts over three weeks and you didn't change your eating habits one single bit. >> not one bit. i didn't do anything else. if anything, i had doughnuts and everything else. but it actually worked. i would say don't do that. but listen, i got three little ones. i would literally get up from my

the stairs, and back to my desk. >> this is really for anybody. trying a little bit is a great way to start. experiment. do it at home. it really helps. >> doc, thank you very much. appreciate it. sheinelle, thanks for being our go-to person on this. let's head over to carson. maria shriver is here. we're go to hang out. jamie curtis.

8:30? w. istuesday, the 20th of clptember, 2016 dy dayn manhattan, but it is warm. ot a gre owlot f c sayut we'r so happy to sf tmhe lo ay' arown lerans a

e'sot aneresll fp wla to tp teesi v ality. aam 'lalk to hbout, wrin er somrole tropi?i t, ll stiropical storm paine.at cn. ast.rty intermouain? region,orthern ains, into

>> thi is blake h is blakel >>eai

sfnd a

cialationlab.thall>>epthe t the cenr sll needngo nscieit'sun akes tialoc d o

ch proam,g niors thousands out-of-pke turnocial security into a hnson:..legaponzme.i sche narror: senator hn not for nior

a makeover. >> that's right. just today, in the november issue of the magazine and online, we have a new modern look and our ratings have been updated to be more intuitive. >> you have good information for us this morning, as always. covering up your webcam, pretty simple. check your data breach status? this is a new one on me. >> that's true. you hear in the news all the time about various websites

been leaked. thinked like linkedin, tumblr, for instance. it is hard to know whether or not you've been swept up in one of these. there is a site called haveibeenpoemed. it will tell you whether you have been in one of these breaches. go immediately to that site if you have, change your password. if you use that password anywhere else which is a no-no, make sure you change that, too. >> the website is right there on the bottom of your screen. next thing, create a tra like when you do online shopping and that kind of thing? >> sometimes if you have a long-term relationship with a site. it is great, give them your e-mail. that's fine. but if you just want to download a song or get a coupon, there is no reason you should give an e-mail and be subject to spam. ten minute mail will give you a self-destructing e-mail address that you can use. then you get what you want, then poof! it's gone. >> you don't have to take another step and cancel it yourself if you don't want to.

tenminuteemail.com. check on your kids? >> this is one of the shadier things identity thieves do. they actually use the social security numbers of children because people just kind of aren't paying attention to the credit ratings of children. they'll use them to apply for government services or to apply for loans or credit cards. so if you start seeing collection agencies coming after your kids, that's a sign. we advise the people when your kid turns 15, you should do a ed child so that you can repair anything if you need to before they have to apply for things like college loans and credit cards. >> a shock you don't need. right? when you go into that next phase of life. the next one is -- has to do with -- don't overshare on social media. >> so i think a lot of people know that you shouldn't be like putting embarrassing information out there about yourself. but a lot of things that seem perfectly reasonable to share on facebook also happen to be the

other sites. if like the street you grew up on, your first pet, the first car you ever drove. even if you friend your own mom and she's using her maiden name, those things can actually be used to go and compromise other sites. use the privacy check-up tools. facebook has it built in to their site and you can control what things are shared and things that are not. >> it is not hard for some people to figure out stuff like that, your pet's name. finally, keep your fitness tracker to yourself. i keep it private because there o that's just embarrassing. but there are other reasons. >> well, so security researchers have found that all these things use bluetooth to communicate with your smartphone. security researchers have found you can use a bluetooth sniffer to actually track some of the data off your tracker. right? that can be things like your passwords, gps data, things that you really don't want out there. what we advise is if you can turn the wireless settings off, shuthem down until you acally wt to sync the device

right then and there. one added benefit is that you are also going to improvehe battery life if it is not constantly using wilessou basic runnin in thebackgr. >> exactly. >> great information. up next, jamie lee curtis is here. but first, this is "today" o

?kkt son...reay e'.5b of the day gomarried inune...

taste the many sides of brookside. smooth dark chocolate outside. exotic fruit flavor inde. brookside.

lets get a check of the weather.. police in racine county still not offering any explanation as to why they shut down highway 32 early this morning near the kenosha county line. pleasant... where police radio traffic suggest this was some sort of drive by shooting. however, after several phone calls, we can't get anything confirmed from law enforcement. this was highway 32... just north of k-r early this morning. officers observed collecting evidence... but again will not confirm what exactly they're

[ ping! ] the new iphone's finally here! and you can get it on any network. but why would you? u.s. cellular's got a great new plan, and we put towers where the other guys didn't -- for a strong signal, wherever you go. [ cellphone ringing ] is that you? 'cause like i said: u.s. cellular's signal is strong. so you might want to put your new iphone on silent. mother: hi, honey. it's your mother. -dude. -why is it so dark? at last, get the new iphone with a great deal -- seven gigs of data per line for just forty-nine dollars a month

good morning everybody. today the dangers of sexting and a story every parent needs to hear. and the north woods meets the southwest as our tour of tosa continues. and pet fest this weekend at the summerfest grounds. and ds course live in our studio next on the morning blend.