good m morning today a priet that lost 40 pounds in just over a month. and a new tool to calculate

? ? good morning everybody. we're super thrilled to start this day after election day with local guitar great greg koch. we're super excited he hasn't been here in a while. we don't ever talk politics on our show it's an area we don't go to, but i think it is safe to say -- >> thank god. >> everyone has their election hangover. >> till processing a lot of -- still processing a lot of people spent part of the night and watching their tvs glued to it and feeling a lot of shock today. >> uh-huh yes. >> right? >> yes. >> i think people are like woe. [laughter] >> yeah i would say it would be a understatement right? >> yeah big shocker. great to see you. >> great to see you as well. >> since we referenced the fact you're so tall, i have to ask do you get tired of comments of people making comments about your height? >> what are you 6'6"? >> i'm 6'7". >> my son is as tall as i am,

he is a little taller. >> when you get in elevators is that what people talk about? >> i just got back from japan so you can imagine -- >> did they come up to your hip? >> that was quite interesting to say the very least. >> you tower over everyone probably there. >> that's right which san excellent feeling. -- which is an excellent feeling. >> did you always like being tall? >> i didn't really have much choin >> didn't mean you had to like it. >> i sustained a few cranial injuries. >> my oldest is as tall as i am. my daughter grace turning 19 next week is 6'2". >> no way. >> i wish that women who were tall loved their height so i hope she does. >> she digs it. >> she does good? >> good. >> you got to embrace it. >> she's into theatre and what

advantage. she's funny too. >> is it true you lost 60 pounds? >> well 58. are we counting? >> roundup. >> in how many months? >> since the end of april. >> was it a conscious decision or something that just kind of, were you working at it? >> well, um, i had a physical in december they said your blood pressure i a little skosh on the high side if you don't want to go on some weight. at the end of april my wife was like weren't you supposed to lose some weight so we did the weight watchers thing. me and oprah like this. >> do you feel better having lost weight? >> i'm like a super hero i could lift you both up like this and you would dig it. >> let's not try. >> it was super easy. got a little app on my phone. i love me some eating. i enjoy the feasting experience.

day i'm going if i don't have this for breakfast i can feast later on. so it's just a little numbers game and totally, plus i didn't want to do the workout thing anymore. [laughter] >> you know what, pumping iron -- >> they say it is 90% food. >> i do walk so i do like six miles a day when i can. i go throughout spirited through wauwatosa land. towering over people. that was a i'm digging it. when i travel it's a little bit more difficult, but i kind of got my usual little feast that i will eat. it's been great. >> good. you guys have a pretty full house you have what four kids still at home? >> well, i have the 22-year-old, dylan is a drumming beast who will be playing with me next week. he's a drumming beast. and my daughter grace goes to school in loyola in chicago. she's a sophomore. and i have got ila who is a

and then the man cub, johnny is -- >> he's your baby the only boy? >> the boys are the book ends. >> okay the book ends. >> he is in 7th grade at long fellow beautiful chronic wauwatosa. >> i love that. tell us about some of the new music stuff you are doing. normally everything is acoustic this is very song based. >> the last you know, i have different it's rations i wrote a bunch of tunes with john. >> that's a little more song based right? >> absolutely. there has always been songs, but we like to rock out. you know what i'm saying. known for the guitar savagery. >> you can get a little nasty on those strings. >> this particular iteration is

it's i have got eric kirby on base. veteran milwaukee musician. sorry something just happened there. >> that's all right. >> my son is a funky beast he likes pockety funky stuff and we have a conga player in the mix. >> would you want your kids to pursue a full career in music having done that yourself. get your degree in this have something to fall back on don't pursue music number one or what not. i wonder as a musician do you encourage them? >> since the world is going to end anyway you might as well have a good time. sorry did i just say that? my daughter is going into theatre also going polly science. she's a brainiac. whatever she decides to do she'll be able to do, but, um, you know it's up to the person. my dad, was a lawyer, and told

way even when i was in college for music he was like can you tell them the real story about how it is, everyone always said you know what it is really hard and it's very uncertain, but that being said i wouldn't do anything different. you know what i mean. it's what i used to say to people if you can do anything else do it. for me it was tunnel vision. this is what i'm doing. everyone that talked to me would be like this guy is a loser who are you talking to? you kind of have to have provided of course that you have only ability. it's really more about working. i don't have hobs i don't golf. >> you made your hobby your life. >> play guitar all the time it's always that. i should really be better, but anyway. [laughter] >> i always wonder about parent who is are musical your oldest is obviously musical plays the drums are all four of your kids

graphic designer, but was an art and theatre major. a huge theatre right. the younger three they played musical instruments, but much more into theatre. my youngest son plays the sax my other daughter plays the clarinet and my other daughter played a little piano and so on and so forth. dylan the oldest is the one, there is a lot of show tunes at my house. >> really that's so cute. >> is it? >> yes. ye i love show tunes. >> a lot of show tunes. >> i love show tunes. >> what is your favorite? >> hamilton is a favorite. >> i'm going to go see hamilton in two weeks. what is your favorite song to sing with the family at home? >> i make up songs all the time. >> oh, it's not a show tune? >> no i'm always making up songs. >> our producer reminded us of this were you here two years ago yes and we asked what do you

do you remember what you said? >> did i say pulse? [laughter] >> yes. >> co consistency that's what we like in a man. >> woo. [laughter] >> that was a good answer. >> lord. >> next thursday, the 17th, you are playing at walkers point road street, >> that's an unusual thing i don't really play in town that much anymore. to maintain my thousand status i have to travel quite a bit. this will be an unusual thing. we have never played there usually we play at shank hall all the time. this is something different. a little different band a little different format and so, -- >> will your son be playing with you that night? >> he will be. >> that's cool. >> that's great. you are on social media. you have a website i know is newly revamped. >> my wife did it she rules. greg koch.com.

there. put a whistle in it. ? ? [ music ] ? ? >> i love it. >> people can find you on facebook and twitter, instagram, youtube. >> i'm always doing these live things on facebook people seem to dig it. i play a little bit, take a little bit. >> i love that about facebook live. >> you can look -- couldn't lok better in that picture. >> i'm a little heavier there i just wanto >> you're 58 pounds lighter now. >> that shirt would be a pup tent now. >> greg koch.com. you can weigh in on this too greg. >> i see what you did there. >> weigh in. what is your favorite pie? >> yes. >> you got one? all of them. [laughter] >> if it has a pulse. >> lemon meringue. >> is that your favorite? >> that will do it for you lemon

>> always great to see you come on back. >> i will do so. come down next thursday sing it out. >> i didn't even have to rhyme with anodyne. >> because you can't. [laughter] >> thank you so much. glad to see you. we have a lot more coming up, an important yet simple quiz if you are on medicare what you need to do about open enrollment. and a your risk for surgery. how to find the best 4079 close to home. these aren't your average pies. what makes them extra special and how to get them just in time for the holidays. nothing goes better with pie than a good cup of coffee. we drink steep & brew. it's the coffee that is roasted daily in wisconsin delivered fresh to a grocery store near you, but also have cafe fair a family of organic specialty coffee fairly trade and shade

along with our morning blend mug and shopping. give us a call right now caller

welcome back. medicare open enrollment is one

evaluate and make changes if necessary. it happened on october 15, but do you know when it ends. it is time for insurance 101 with sovereign select. tom qualley is here with his true or false paddle we're going to have a simple, but important quiz about medicare. are you going to give me the true and false. >> you can ask me i will just do it. >> i think people need something to be focused on. this is a important thing that people can focus on to take care of their own health. take control. talk to you. here's aou going to do a quiz see if you can play along and get these correct. the first one open enrollment started october 15 and will end december 31 do you think it is true or false? the answer is false. >> what is the deal tom? >> it used to end december 31. a few years ago, actually, four or five years ago it used to end december 31 then it was changed and now it ends december 7.

>> i think that's hard for people. >> december 7th it's nice for us because we can actually enjoy the holidays a little more and things like that, but because we're so busy. but, with the change in timing, a lot of people don't realize that hey they got to get it done by december 7, and a lot of times december 15 we're getting calls or after christmas, hey i got to get this done when can i come in? i'm sorry it's too late. >> yeah. >> with the stability of the medicare advantage and prescron over the last five plus years, a lot of people haven't even really made changes or looked at their options that are out there and now that there is some changes in the market, this is the time to do it. we're half way through open enrollment already. >> is it like 20 business days left or something like that? >> 20 business days left. now is the time to make that call and really get that review. it doesn't cost anything to call sovereign select and talk to one of our agents and sit down with us and really hash out the

person specific's needs are. >> that's what i love. it doesn't cost anything, you put things side by side you simplify it. i think it can be so confusing. you really ask someone what is your needs what is important to you and you really base those decisions off of that and allow them to choose. >> yeah. we don't work for any specific insurance company. we're a broker so we have access to dozens of insurance companies out there. so customizing a program that meets each person's specific needs is us today. >> i know people are always so grateful when they save so much money. >> if a medicare recipient decides to enroll in or change to medicare advantage or part d prescription drug plan they must answer health questions and could be denied true or false tom? >> false. >> another false. woo. >> i think that's going to give people a lot of relief. they don't have to answer health questions they can't be denied? >> correct. there is one exception. there is one health question

ask, and that is do you have end stage renal disease kidney failure that requires dialysis. i usually say in meetings most people if you don't know what it is you probably don't have it. and it is a pretty rare disorder. so, outside of that realm, anybody no matter what their health qualifies for a plan change. a lot of people are worried about changing their health insurance plan because of preexisting conditions. there are they not going to cover certain medications or not going to cover certain treatments due to a previous condition i'm currently dealing with. the answer is no. they are going to cover that from day one, and can you qualify for making a plan change without answering any health questions. >> that's incredible. >> it's really great. >> people will probably wonder i have until december 7, the recent election just happened, is anything going to change in there or can i move forward?

>> where was i? >> who knew. who slept? >> can they go forward in changing these plans until december 7 and be confident what they are doing is going to stay? >> yes of course being confident is working with us. calling us and making sure that we're taking care of their needs and customizing a program for them will give them confidence at the end of the time they meet with us. >> i love that you do great group meetings. fridays are medicar1 educational events. no specific plans it is educational only. >> these meetings are so great. we get so much feedback from these meetings. people are so grateful they attended. these meetings are geared more towards people brand-new to medicare, they might be retiring, turning 65, they might be disabled and becoming eligible for medicare after their 24 month waiting period. getting into these meetings it doesn't matter if it's a few months ahead of time or few

knowledge to really start the process and understand what they need to do to get a plan that meets their immediates. >> important. the other ones are the medicare advantage group meetings. these actually do showcase specific medicare advantage plans correct available for 2017. you do need to reserve a spot for this and you do have license professionals on site. >> i'm the licensed professional. >> oh, good. [laughter] >> so you are there at these. >> i'm there just telling bad jokes teaching pe and they are just like. >> because they are just waiting for the bad punch line. >> i don't get it i'm the only one laughing so it's fun. >> good thing i did not go into comedy. >> i'm not a comedian no i'm not. i'm great at insurance though. [laughter] >> people can attend those. fridays again, those medicare 101 informational meetings only they are held every friday at 10:00 a.m. in your office in

there is one tomorrow at 3:00 p.m. then november 17 at 3:00 p.m. licensed agent will be present you should reserve your seat there is no cost for the event, but there will be again, tom there cracking really bad jokes. so the licensed agent present with sales materials and edge rollment applications at that. do call. no cost consultations always with sovereign select. here's the phone number to call tom or any of his the medicare 101 at his office onrookfield location. for any other appointments he will comoe t you or can you come to him. >> either one works for me thanks for having me on. well, i have been talking about medicare insurance, molly was getting her blood pressure checked. that's right. after the break the importance of regular tests and where you can go for a free screening this friday. are you freaking out are you doing good? >> i think i'm doing good so far.

shouldn't knee and ankle supports comfortably fit your knees and ankles? dr. scholl's new custom fit wellness center measures your leg in 3d... ...and recommends our custom-fit support that's right for you. new dr. scholl's custom fit ankle and knee supports.

welcome back to the morning blend. did you know according to the centers for disease control and prevention that about one out of every three american adults has high blood pressure? it is very important to check your blood pressure on a regular basis because having high blood

dangerous health conditions such as heart attack and stroke. >> that's right. christy nyemeck is the director of admissions of herzing university in brookfield and monse salcido paz is a nursing student and they are here to talk more about blood pressure checks and careers in nursing. welcome to the morning blend you guys. >> thank you. >> good to see you. >> how did she do over there? >> she did pretty good 124 over 76. >> what do you want what is good? >> you usually want like a 110 to 120 it just it depends anything can give you a high reading like if you are anxious. >> like the election? >> like the election. >> definitely. [laughter] >> today might not be the best day to take your blood pressure. >> right. exactly. >> but yes, she was pretty good. >> okay. >> thank you. >> it is important to check it regularly right to know what your numbers are, because it is a pattern of high blood pressure

so like, um you know blood pressure screening is very important because it's a great preventive tool. it can help in promoting health and diagnosing any other underlying conditions that may cause high blood pressure. and s so yeah maintaining it and if you have any medications or need to make any lifestyle changes. it's always good to know. >> does the nurse do diagnosis off of a blood pressure reading? >> no. tension diagnosis is a medical diagnosis, but only doctors and nurse practitioners can do that. a nurse takes a reading and make a nursing diagnosis and a nursing care plan. what that means is we can either educate the patient or public about why it is important to have your blood pressure read, if you need to make any lifestyle changes we can tell you what those lifestyle changes should be.

yeah so like basically -- >> a lot of good info though? >> oh, yeah. we provide patients with resources they can use. if you can't go to the doctor regularly for you know whatever reason, if you go to the grocery store, they have the blood pressure machines that take your blood pressure. it's just like pointing patients into this direction of where they can find this resources so they can -- >> i think it is wonderful the hands on work you are doing because you're in your 6th semester right of nursing school.yo semesters left, hoping to graduate in august of 2017. [laughter] >> it seems like with herzing you're doing a lost hands on work. >> oh, yeah. i learned the first time i learned how to take a blood pressure was my anatomy and physiology class. when we really got into it and more practicing was in my health assessment class, my internal

of the hands on stuff like full head to toe, other nursing skills too. it was great. >> wonderful. >> i could not wait to get to that semester. >> i bet. all of that hands on experience that students get helps them place in jobs and makes them better graduates and such a great program you have. >> we want to simulate that high level of critical thinking so it puts them in situations where they are nervous. [laughter] >> and through these situations because that is so critical. the hands on part, this is going to be their job. >> that is fantastic. >> what about getting people signed up. so if people are interested in a career in nursing how does it work how do they get started ? >> if you with like monse you can call from california and we'll start having all of your conversations over the phone. but, you know, otherwise, just give us a call we'll have you come in for a campus visit.

virtual visit. you know whatever works. >> i think it is wonderful. you are doing these free blood pressure screenings you think it is that important talk about what is happening with that? >> on the 11th which is friday we have a big clothing drive going on. we're partnering with saint vincent depaul and the veterans office and we are doing a clothing drive. we're going to have free blood pressure screenings. she's going to be doing some of them. our nursing students will be doing the screenings. think it is 10:00 to 4:00. >> you will get a lost practice that day. >> oh, yeah. >> give a lot of advice that day right? >> exactly. >> i think that is wonderful. the free screenings are happening on the 11th. it's coming thumb friday from 10:00 to 4:00 by the nursing students there. if people bring used clothing you are partnering with the

this great clothing drive it serve families and people who are need or the homeless including military veterans and their families. it's a wonderful way to support our local community and get one of those important blood pressure screenings and it is absolutely free at herzing university brookfield. can you call them for a campus visit they are located on south executive drive where you are having the free blood pressure screenings going on on friday. phone number was on the screen toll free as well as local. >> great it meet you. >> i love it adorable. >> i agree congratulations to you. >> thank you. up next on the show it is all about pies from fruit to cream fillings what makes the ppies better than all of the

welcome back to the morning blend. we're cooking c with the machine shed today. or should we say baking. the cornerstone of he was good meal is the dessert. >> chef kevin is back from the machine shed to give us a slice of what they can do for your dinner table this holiday season. this is my favorite time of the year when you come and bring all of these pies. >> great to see you. so many different pies should we

this isn't even everything you have right? not even close. >> start over here with that one. >> it's like a chocolate bra varian. >> it has chocolate chips that's a darker chocolate. >> darker chocolate, cream, whip cream. pecans. >> i think this is my favorite one what is this? >> snickers that's a popular one. >> i'm going to go right over here. >> i didn't go in the middle this time they got mad this is the best pie i have ever had in my whole life. >> it's a yummy pie i'm going to let kevin slice a piece. what is it called ? >> this is snickers. >> it literally tastes like a snickers bar it's the best thing you will ever taste in your life if you like snickers. >> you have your traditional apple. >> that one is right there. that has happenle in it. that's the traditional one. is that one of the most popular this time of the year? >> pumpkin and apple are most popular. >> i believe if for the holidays

what do you have right here? >> banana split. >> what is in that one. there is bananas and banana cream and chocolate cream. >> i love banana pie. >> that one sounds good. >> look at your perfect pumpkin pie next. that's perfect. >> pumpkin you can have that probably topped with whipped cream or get ice cream with it. what is this one here? i always think meringue seems like the hardest skill to acquire in terms of baking. >> you got to add the slow. >> it has to be just right kind of. that's lemon meringue. >> lemon meringue. >> on a carmel apple. >> that's so good too i have had that. >> i brought that one last year. >> our pumpkin cream which is excellent too. >> yum. >> what is it that makes your pie there is are a couple of things that make your pies truly different than other places? >> yes they are made from scratch, every day by our master baker. >> wow. >> so you know not many places have that.

spot like we do. >> isn't it true that they are bigger also? >> they are. they are 2 to 3 inches bigger than normal pies these are 11-inch pies. >> wow. they look big. >> in terms of the variety, i mean we went through all of the ones you have here. i'm sure you have a great cherry pie. >> cherry, blueberry, red raspberry, peach, you know we have all of the fruit pies you can think of and banana cream, coconut cream, chocolate cream. coconut cream. >> yes. >> what is your favorite? don't you have a new pie book? >> we do it's e book online. >> okay. it just came out. pretty cool. >> everybody can get it? >> easy as pie. >> yes. >> you go right online. right on machine shed on our website. it's a e book. [laughter] >> that is awesome that you have that online. i want to mention something in honor of veteran's day you shared this with me. i love these pictures with these

the 11th is veteran's day. what the machine shed is doing all day breakfast, lunch and dinner offering this fantastic menu just for veterans so you can be active or a veteran, all you need to do is prove it with an id. pancakes, scrambled eggs or omelet, free for breakfast for veterans or lunch you get a reuben, a chicken bacon dijon sandwich. even plowman's meatloaf veterans can choose one of those meals for lunch. for dinner there is roast pork loin, a classic fried chicken. an old fashioned pot roast or your cattleman's sirloin tips. just for veterans active or a veteran. just bring your id to show that that is indeed the case you can take advantage of that special menu all day long for each meal which is great. really really nice. people should order their pie when is? >> as soon as you know what you want order them up, if you want

modify, give us a call a little bit ahead of time give us 48 hours before you pick it up so we can get the product. order your holiday pies today machine shed.com in pewaukee and appleton. yum. >> thanks so much kevin what a variety too. great to see you. after the break a new tool to help you make an informed decision about having surgery. also ahead we know that priests are human too coming up how one man of the cloth i love this, managed to lose 40 pounds in j

let's take a look at our art's cameras plus picture of the day. >> viewer angie patten shared this photo from a halloween party she had with her mom's group. it was let's start in the bureaucrat row. starting at the left. ll now the trick is, got to take that picture like ten years from now. >> recreate it. [laughter] >> that is so great. >> love all of t the costumes. >> great shot. thanks so much for sharing that. if you have someone special you want to see on tv make them the picture of the day. email us at pictures@themorningblend.com. having surgery can be a scary thing, but it might help

were higher. >> now there is a new tool to help you calculate your risk and identify top performing hospitals for your particular time of procedure. dr. archelle georgiou explains. >> the health grades risk iq tool gives people information about their individual risk for a complications for six common surgical procedures of the reason that is important, is that every surgical procedure has risk, but yournd risk is different based on who you are, your medical conditions and other parts of your history. so, just by entering some information about your personal risk factors into this risk iq tool, the tool automatically calculates whether or not your average, low or high risk and then tells the person the closest five star hospital, the closest high quality hospital where they can get that procedure done.

you can't control. you can't control your age, your sex, your gender, aspects of your medical history, but there are aspects there is a risk factor you can control, and that is where you choose to have your surgery. let me give you an example. if you need to have a hyster he hysterectomy, going to a five star hospital can you decrease your risk of complication by 60%. sometimes that hospital isn't the closest hospital to where you live so we you know your risk, you can make an informed decision about whether or not you want to bypass your local hospital to maybe go to the hospital that is further away that is going to give you the better outcome. so let me give you some examples. in the milwaukee area, 90% of people live within 5 miles of any hospital, if they need to get a total knee replacement. but 74% of people would have to

that same surgery. again in milwaukee, 82% of people live within five miles of any hospital performing a hysterectomy, but 71% of them would have to drive more than 5 miles to get to a five star hospital for that same surgery. so, the point is, is that there may be a hospital close by, but, knowing your risk lets you make a decision about whether o to the hospital that is going to give you the chance of a better outcome. this tool gives you the information about your risk so you can better make that decision. go to healthgrades.com and click on the health risk iq tool and take the risk iq tool test for any one of six procedures. healthgrades.com. up next we'll meet this guy

sweet tooth. after the break how father norberto sandoval broke his bad

my goal was to finally get in shape. not to be focusing on my moderate to severe chronic plaque psoriasis. so i made a decision to talk to my dermatologist about humira. humira works inside my body to target and help block a specific source of inflammation that contributes to my symptoms. in clinical trials, most adults taking humira

humira can lower your ability to fight infections, including tuberculosis. serious, sometimes fatal infections and cancers, including lymphoma, have happened; as have blood, liver, and nervous system problems, serious allergic reactions, and new or worsening heart failure. before treatment, get tested for tb. tell your doctor if you've been to areas where certain fungal infections are common, and if you've had tb, hepatitis b, are prone to infections, or have flu-like symptoms or sores. the #1 prescribed biologic by dermatologists. clearer skin is possible. welcome back to the morning blend. our next guest proves that no matter how busy you are there is time to take care of yourself.

and 855-burn-fat with another success story meeting father norberto sandoval. thank you for being here guys. this is so exciting. this time of year i think is one of the best times between thanksgiving and christmas to lose weight. there is nothing better than starting the new year with a fresh you. you have a 20-pound guarantee right? >> we guarantee we'll get you to that 20-pound weight loss in that 40 days and, it is an amazing norbe can tell you about? >> using state-of-the-art techniques to help you. you say fast and easy. amazing you lost actually 44-pounds? >> 44-pound in total. >> in about a month? >> a month and 20 days. >> unbelievable. was it fairly easy for you looking at this before and after you got to feel pretty good about yourself. >> it was easy. we always are looking for that

night and be skinny in the morning. >> right. [laughter] >> you mean that doesn't exist? >> well, just think being it, the segment before about pies i thought how are we going to talk about diet and you have the pie before. so. it was easy in the way that you don't see how you need to control yourself. and they will help you to not have those craving and everything. >> i think some of the supplements to help you not have cravings is key. i had a big sweet tooth right. we saw that picture of you and that cake. >> think we got it from facebook right? >> yeah you got it from facebook. that was my last birthday celebrating with my family. also besides the cake, also i'm coca cola drinker. i used to drink 12 cans a day. >> no way. >> then i changed from regular

but not just soda. the most important things you can have is hydrating your body. not just with soda or tea, i mean if you have enough water in your system you will get it. >> you got to flush some of that stuff out. >> of course. >> you encourage people to get on the scale every day right jen? >> absolutely. you're going to see rapid results. i believe you lost ten pounds in the first week. when you lose ten pounds that first week. >> wow. >> that's motivating. >> and we confirmed it's not water weight. actually losing fat. for an average woman 10 pounds is a pant size. when you can drop a pant size or feel comfortable in the pants you were squeezing into in a week to two weeks it's unbelievable. >> you he were getting on the scale every day right? >> that was the scary part. i hate the scale. every time you go to the scale you don't get good news. 1 pound, 2 pounds, but no get on

amazing for me. how in a week it was ten pounds that's good it's working. so it's not, it's working i'm taking control of what i'm eating and what i'm consuming and how much water i can take and everything that sometime, we don't pay attention to that. we have to go and have a program, a program like this that you can be create conscious of yourself. >> bit tha that hey i do have control over my weight. think so often so many of us feel we don't. and that no matter what we do it doesn't work. and so to finally see those numbers drop, finally feel your clothes feel different. to see something work. >> i was 304-pound when is i went to the program. i'm now at 259. that is, amazing.

appointment was in the mid-september, and we have september, october and now november i'm still in the same weight. that means that the program work in terms of how to know your metabolism. >> reset it. >> that's what helped me to know about the whole program, allows you to know which are the organs that don't allow you to lose weight and what did you need to work for it. that can help you. and how you can regulate your that now, you feel have been corrected. >> yes, i have acid reflux. i have sleep apnea and i have water retention in my legs and everything. after i lose weight, that is going down. i can be sleeping right now if i forget to put my c pack in, i can rest now. if i don't take my acid reflux

sometimes i go at night i say oh, that's good i haven gotten any acid reflux. >> understanding what works for you, what organs are working for you or against you with certain foods he started at what a metabolic age of 90? >> that's the oldest it goes to it could have been 100. to now at 77. >> good for you. that was one of the things that whole evaluation. so, i never said anything. i knew that before with the dieticians and everything i said father you have a very low slow metabolism and i say how slow they can be. now they told me with all of that they say 90. then when i finish i say 77. i say oh, that's good. >> that's fantastic. if people want to get started right away. they can visit you make a consultation have this scan

metabolic age you can get them started the same day if they are interested. this is (414)269-5683 or go to 855-burn-fat.com. they have a beautiful office on west north avenue, in wauwatosa. great to meet you father. thank you so much. >> and the people is wonderful. the people will treat you. i encourage the people to do it to know more about yourself and how you can control yourself. >> and i heard about the program from the morning blend show. going to -- >> so you're a fan? >> yup. >> i love its that fantastic. so nice to meet you. >> congratulations. great to see you too jen. after the break wonderful

we asked what is your favorite pie. molly fay? >> for me anything chocolate. the snickers pie from machine shed honestly is one of the best. it is killer. >> it is. >> a lot of people like their cream pies. chris loves coconut cream. emily coconut cream pie it's one of my mom's favorite too. >> coconut cream pie if you add a little carmel drizzle takes it over the top so good. >> sheryl and barbara both love strawberry rhubarb.

time of the year, but during the summer months it's one of my favorite things ever. >> instead of a birthday cake my mom always wants pie. >> monica said lemon meringue and lemon ice box pie. it's brenda's favorite. >> there we go good ones thanks for joining us today. >> tomorrow they call her the baby maker. five steps to getting pregnant if you are having issues. and the best boutique where to shop for these

janet, i'm giving you an extra week's vacation! oh, ah... nooo. what? no way. who says no to more? time warner cable's all about giving you more. like the most free hd channels and virtually unlimited movies and shows on demand, so you can binge all day. and don't forget the free tv app. switch to get ultra-fast internet with secure home wifi to connect all your devices. call now. for $89.99 a month you'll get free hd channels, 30 meg internet and unlimited calling.

this morning on "today's take" donald trump stunning the nation and the world with a historic victory. what happens next. dr. oz unveiling his step-by-step plan to prevent and reverse wrinkle out. the hottest looks in athleisure wear coming up right now. >> announcer: from nbc news, this is "today's take" live from studio 1a in rockefeller plaza. >> welcome to "today" on a wednesday morning, november 9th, 2016. i'm al along with tamron and dylan. i'm still chuckling over our open. with this momentous election of any generation probably and