few students in howard county will have the day off. bow man bridge elementary school was closed because of problems with the heating system. bowman bridge elementary is closed today. time to check with tony perkens always open with the latest information you immediate. 24/7. >> if we are not here physically go to myfoxdc.com get the latest on weather thank you for allowing me to make that plug. here are your temperatures 35 degrees now in washington 28 baltimore, 28 dulles airport, 28 winchester virginia, ocean city, 39 degrees here is a look at sentinel radar a little precipitation. not much showing up on our sentinel radar we look like we are in pretty good shape. you can see the smallst area of some moisture leaving the clouds off to the east but that is about it, now we will pull

this out sentinel satellite radar a lot more activity off to the west most of that not going to make its way across the mountains some of it to the south will we could see showers in southern portions of the viewing area later today. forecast today mostly cloudy sky maybe a shower or two later from washington to points south temperatures right about where they should be for this time of year 44 degrees washington 42 frederick maryland. 45 la plata. 46 frederiksburg. more on your forecast in a little bit now we turn our attention to julie wright. hey, julie. >> all right tony busy on the highways especially if you are travelling northbound 295, leaving the belt way past the inbound 11th street bridge avenue as you guys head north of the naval research lab. other side of town eastbound 66 on the brakes, fair oaks headed eastbound, more slow traffic approaching the capital belt

way, bradock road toward 66. earlier crash reported inner loop 450, whatever was there has cleared that is a check of your fox 5 on time traffic. developing overseas a court in iran convicted an american man of working for the cia and sentenced him to death 28-year- old amir is a former u.s. marine born in arizona, raised in michigan iran claims he got special training and served in iraq and afghanistan, before heading to iran to spy. >> >> reports there iran show it has started enriching uranium at a new secret under ground site. centrifuges can be detected by surveillance drones because they are under 300 feet of rock the site is turning out 20%

uranium and can quickly upgrade to make a nuclear weapon. one last full day of cam panning before the -- campaigning before the new hampshire primary. >> some other candidates are already looking ahead to the next con it's. stacy cohen is in the newsroom with the latest. >> good morning alison, it is down to the final hours in the granite state, mitt romney is battling an expectations game if anything. >> what a welcome i can't get over this thank you so much for being here tonight. what excitement. >> reporter: you can't deny mitt romney does in fact feel welcome here in new hampshire and the polls bear it out. real clear politics average show his lead is fore mid-able almost 20 points above his nearest competitor, texas congressman ron paul but he may be trending down. >> can we drop a little

piassaba loney. >> reporter: he is getting hammered every day, and john hunts man may be on the rise. >> this is not a state that wants the establishment to give you a candidate, just say here is your person. >> reporter: hunts man has to do well here all of his eggs are in the new hampshire basket but rick santorum, gingrich and perry are looking ahead to south carolina end of next week romney meantime has to at least meet expectations tomorrow which means he can't just eke out a win. he needs a commanding performance from a some times unpredictable state. >> the thing that would be surprising this time is that if there is no upset. the reason there could be a surprise undecided new hampshire voters more than 60% according to one poll have yet to make up their mind back to you. >> thank you democratting also

getting ready for november the president has seven staffed offices in new hampshire, working on his re-election campaign. staffers have the difficult task of now voting for him again. tonight the president will welcome the 2011, dallas mavericks to the white house he will recognize their support for the men and women of the u.s. military. for a check of the other top stories on this monday morning, congress will honor a month golly county police officer, in his role -- montgomery county police officer in his role at the shooting last year he was off duty when he heard about a gunman and hostage situation in silver prince maryland he went inside and helped.

two maryland, a group -- another story in maryland, a group of men have been charged with illegal hunting. an accident saturday sent one to the hospital if fort washington the victim was hit in the chest and stomach with buck shot. he and everyone he was with will be charged. emotional day around the country yesterday as we mark the one year anniversary of the deadly tucson shooting rampage that killed six and injured 13. in a rare public appearance congress woman giffords lead a crowd in the pledge of allegiance in tucson she was shot in the head when police say jared loughner opened fire. a dozen other people were also injured six people were killed. the people that lost their lives, you know, on at that day, i look at them as heros this was not a random event. giffords and her husband greeted locals at the tucson safeway showing gratitude at the place she was shot just one

year ago. >> on that anniversary anti gun activists held a series of vigils across the country calling for an end to gun violence. ross later attended one in the district last night. >> reporter: at shiloh baptist church they lit a candle and stood in solidarity with hundreds around the country in remembrance and protest, remembering victims of gun violence lycra shell jones one of 16, mowed down march 2010. this is not something that ever goes away i hurt for my child, 24 hours a day, 7 days a week, constantly i do not sleep. colin garter shot four times during the virginia tech massacre. >> it took me nearly losing my life experiencing something like that, to wake up, and realize that we don't do everything we should do in this country we make it far too easy for people of all different

types, to easily arm themselves. activists along with local leaders asked the public to do something tangible to stop the violence. dcs police chief praised citizens for helping get guns and gun men off the streets. >> this past year because the community has come together and decided enough is enough residents in washington dc have said they have had it with the gun violence, we had a year with 108 homicides, and 95 percent closure rate the highest in the nation. >> reporter: butdcs mayor told the crowd the city needs more. >> bring democracy so our nations capital bring the opportunity here for us to control guns in the way they need to be controlled. that was rob platter reporting. mayor grey addressed a senseless crime he said happened early sunday in

northeast. 19-year-old david lee robinson was found shot to death at 58th and foot streets police believe he was killed over a pair of sneakers. >> the victim was being robbed, by the perpetrator, who has not been apprehended as yet, but he was being robbed for his nike tennis shoes. a life for a pair of nike tennis shoes? come on ladies and gentlemen. it is time for us to be able to end this kind of tragic violence in our society. now there is a reward to help catch that killer, you can remain anonymous. still ahead alarming new statistics about the number of suicide attempts involving the region's transit system. >> prices at the pump on the rise, again. exciting first weekend in the nfl playoffs, steelers,

forcing tim tebow to beat them with his arm. highlights after the break. >> you okay today steve? okay. as we head to break, the latest look at weather and traffic. over 200,000 people are hospitalized every year

with flu complications. lysol disinfectant spray is approved to kill over 50 germs on surfaces. this includes cold and flu viruses. so we recommend using lysol every day. making headlines an investigation under way into the death of an american soldier killed over the weekend shot by a man in an afghan army uniform. the military is trying to determine if that man was really a soldier. similar attacks have raised fears of increased taliban infiltration of afghan forces. >> newt gingrich's former spokesman lost his battle with stomach cancer over the weekened. tony blankly was the editor for

the washington times and author of two books gingrich responded to his death calling him a caring and loving person he was 63 years old. some more bad news at the pump the average price of a gallon of gas, spiked 12¢ nationwide according to the lundberg survey a gallon averages 3.36 $3.36. in our area,. i have done really well on this one tank of gas i got because i am just going to work and home that is what i am going to have to start doing. >> it successfully dropped when everybody said we are not going to drive and the prices came down. >> that is what we need to do again. >> we have seen those examples recently. >> verizon. >> right consumers have power. >> right got to remember that. you don't have power over

the weather. >> really? >> yes, despite the fact i have people asking me hey, can you bring us some snow. i can't all i can do is tell you about it. this morning, getting the kids ready for school your bus stop forecast partly cloudy skies, cold temperatures ranging from the 20s to mid-30s sunrise again today 727 here is a look at the national temperatures 35 degrees here in washington 43 raleigh north carolina, colder boston, 26 degrees there. take a look across the country temperatures about where you would expect them to be, 40s. 50s. 60s. new orleans, 65 degrees right now. new orleans. >> yeah, and out to the west, temperatures 20s across the mountain states. here is a look at the national map. much more active than what we were seeing last week we've got rain some snow in western texas and eastern portions of new mexico mostly a rain event across oklahoma pushing into arkansas, louisiana, that

energy system will move near here primarily to our south we could see a couple showers around the viewing area, primarily south of district later today high today, 42 degrees, make it 44 degrees actually sorry, a lot of clouds maybe a little precipitation later, not a bad day mild, 52. wednesday more mild a lot of clouds, late day rain, rain early thursday, we cool off by friday, and over the course of the weekend we will be cooler than that. all right that is the latest on weather more in a bit. >> let's check with julie. hi jewels. >> yeah, well, we got lanes open that is good news we got it bumper to bumper slow, northbound i-95, crew in sky fox above the scene as you work out of wood bridge, you will find nothing but brake lights an incident already pulled over to the shoulder, steady as you

work your way, duke street up towards king street taking it back inside top stretch of the belt way, outer loop, below inbound 50, idents to report bw parkway tied up leaving river dale, over towards new york avenue that is a check of your fox 5 on time traffic. it is 7:17 a.m., dave ross back with us. dave. good morning y'all alison are you a believer. >> yes. >> you know what i was talking about. steve is a harder man to convince we understand why aesthetically he is not pleasing to the eye. >> steve? >> no, not steve, tebow. he doesn't look like a typical nfl quarterback. >> are you serious? >> i don't know where he gets this from. he is a hunk. the way he throws the ball.

right [ overlapping voices ] tebow and myself are very pleasing on the eye. >> right. >> thank you. >> let's move on. i did start that and you ended it. they were under dogs at home against the steelers but they came out down 6-0 when tebow did this, alison was a believer, at that point, 7-6 denver and then tebow takes off alison this is what we mean that is not what the average nfl quarterback can do lowering that shoulder and getting in. here is big ben being big ben, buying time, dramatic come back, big throw. we have a tie game. who knew it would take one play, one, tebow it takes him an hour to wind up that left arm.

there he goes, and alison, tebow all over this great country, people are going crazy, like john ellway. broncos win they are going to new england after the game, tim tebow said this. just trying to -- got there, play hard play fast be aggressive trust my teammates trust the line trust the receives get an opportunity they make me look better than i really am. >> almost doesn't matter what he said i would like to know what alison things about the outfit. >> he eat got it going on. >> you like the whole stocking cap. >> stocking cap. >> what is that? >> like a skully thing. >> it is a stocking cap what is that? >> people are going to -- that is a stocking cap. >> neither of you boys try that look. >> you don't even need the sound to be up alison just wants to see the guy.

notice the busted lip. most quarterbacks like brady are nice and protected, nice hair this guy is getting busted up in the mouth he runs the ball. the $400 vest doesn't make him a pretty boy like brady? let's move on the ely manning you can't spell elite without spelling ely. yesterday he was elite. >> try to spell it without elite. alison it is impose it will. as in tebow -- impossible. >> as in tebow. >> he has never won a playoff game. elite manning over the middle. nick shredding, in for a score, big blue up 17-2. 2 i would rather have zero than 2. any way i don't know what that was alison. here is manning all kinds of time, if you got manning in your last name and play for the g-men good things are happening to big blue they go up to green bay win 24-2. after the game

ely manning, would judge his outfit. >> we played them tough here you know we did some good things offensively, scored some points and our defense is playing great football hopefully they can continue to do that we know offensively we are going to have to play strong, play good score some points can't make some mistakes hopefully, get off to a faster start than today. >> first of all wait wait, the suit is too big. >> no, he needs to do one of these. i am going to go with the colorado cool look over the capitol hill conservative. >> you didn't like that alison? again you don't have to hear what he is saying take a look. the jacket doesn't inspire confidence as a leader but he is elite, gets it done does have a super bowl ring despite the bad outfit, i agree with you guys they are moving on. >> if we have to focus what happened on the field, he

played well. >> we tease ely because he is goofy, he has manning on the back of the uniform they do well. they go up to new england it is the number one seat for a reason their defense is not very good. >> no, but they can score points. >> can they stop new england we will see if bronco defense is any good ely and those games go up to green bay, it will be seen here on fox 5. that will be an interesting game it could be a shoot out that giant defense could be one or two stops. >> tuckers ravens play next week. >> they get a buy week they play houston. they are breathing a sigh of relief don't kid yourself they are happy the steelers are home i know ravens fans don't want to admit that, but it is true. they know it, american people know it, they got it right. i tell you what, one thing we had great games over this weekend and great next week. >> can't wait. >> we won't feel guilty about staying inside. >> have some hot cocoa.

>> what do you think about baseball? >> great. tighten it up. >> oh, boy. 7:22 a.m., still ahead a major drug companies recalling bodies of excedrin and no doz and more. >> auto friday buying new cars. also keeping your new years resolution to keep fit. cardio and weight training all at the same time check with her and see how tired she is. more details coming up 

there is a voluntary recall

this morning, excedrin, nodoz and gas x on the recall list. they could contain stray pills from other tablets. they are working here to identify all contaminated bottles. a sad and disturbing trend more riders are trying to kill themselves jumping in front of metro trains. nine tried killing themselves in metro, 2011, seven died another person survived a four story jump from a metro parking garage. training station managers are trained to spot suicidal riders. a set back to report for wireless internet on virginia railway express. vre officials planned to roll out the limited wi-fi last spring but that deadline was pushed back now it is not clear if trains will ever have it in

a survey riders said they want use it if it wasn't free and the ceo of vre says he is not sure if it would be possible to provide uninterrupted service right now wi-fi is no long era priority. time now, about 7:28 a.m. now on this monday morning next we are talking politics in depth as gop candidates make a final plea to voters in new hampshire. >> detroit auto show in full swing. after the break pgh >> as we take you to the break a live lookout side get the latest traffic and weather from tony and julie up next stay with us ♪ ♪

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[ male announcer ] hey, capital area! are you feelin' subway®? then heat up your day with the big hot pastrami melt! it's fresh toasted and piled-high with pastrami, then topped with pickles, mustard, and cheese. head into a subway® restaurant today for this melty, mouthwatering sub! ♪ let's go all right welcome back 7:31 a.m. north american international auto show the piggy kicks off today in -- biggy kicks off today in detroit. this is the big one. there is your ride al. there is tony you guys are looking good. glitzier and larger than previous years i guess i am stuck with this one. america's big 3 posted double digit sales growth last year automakers will unvail 40 new cars including the new cadillac ats. it is smaller, designed to

compete with smaller luxury brands for example 3 series bmw. >> hopefully they can do it this time i remember the last small cadillac. >> looked like a k car. >> we think it is a katerra >> i think that is the one they were talking about. >> i love the auto show i remember being a little kid my dad taking my brother and i to an auto show here in dc it was magical the cars all lit up. one of the things i have always remembered this beautiful woman i was a little kid in a white dress like an evening gown holding a white microphone now this is going to sound like a joke. >> already does. >> i was fascinated by the microphone. >> that is not a shocker either. >> one of the things early on. >> maybe that lead to what you are doing now. >> maybe. >> all right. >> talking on a microphone sitting next to a beautiful woman. >> very sweet. >> okay. i am not sure if that was a

good story or not. >> we are on the fence too. so ... [ laughter ] just want you to know. >> yesterday -- >> thanks for the share tony. >> i am just saying it is a magical experience. >> right. >> our highs yesterday, that was not a sincere right. 52 degrees your high yesterday regan national 50 dulles airport, 51 bwi marshall current temperatures around the region, 35 washington, 37 annapolis, 30 baltimore we are coming up in these temperatures 30 gaithersburg 29 dulles and 27 in manassas. all right here is a look at sentinel satellite radar a little blip of precipitation this radar i can tell you for sure is over playing it every other image we have we don't see this. this is capturing moisture in the atmosphere we have rain showers southeastern virginia and precipitation that will make its way across virginia we

could see presip later on today in southern portions of the viewing area. meanwhile the forecast today, for the rest of us looks like this, mostly cloudy skies, a few showers, best chance of that from washington to points south, 44 degrees, for your high today. and for tonight partly cloudy skies, chilly overnight once again your lows mid-30s some of you will see your lows 20s. tomorrow i think a nice day 52, good amount of sunshine clouds roll in for wednesday see showers late wednesday early thursday. highs saturday in the 30s sunday around 40. all right that is a look at what is happening with weather now to julie wright. julie. >> new accident to report tony let's get to it the crew in sky fox above the crash on the belt way american legion bridge i think we just lost their shot lynn if you have that shot on our -- len if you have a shot

of that on our inbound camera can you pull that up. heading up towards 270, volumes two right lanes that far right lane is the transition lane, traffic from the gw parkway. again the inner loop of the belt way you are going to find your lanes are open the outer loop from 270, will be jammed up badly right now as you try to work your way towards e scene. let's take it back inside outer loop delayoff 270, delays beginning back before the bradly overpass down towards the scene again the two right lanes and that transition lane getting by. on the inner loop rubber necking stacking up out towards the scene on the inner loop lanes are open if you are travelling on the outer loop stay to the right to get by that is a check of your fox 5 on time traffic. thanks developing story just in to tell you about dc fire crews on the scene at the state department, there was

apparently a small trash fire on the roof this morning. at least five workers are being looked at for possible smoke inhalation. steve over to you. it was a weekend debate doubleheader for republicans vying for the nomination the latest poll shows mitt romney with the commanding lead joining us now editor at large for human events good to see you. >> thank you steve. >> let's start with what happened over the weekend with debates does this change anything when it comes to gop. >> probably not you had a weekened debate saturday night and another sunday morning sort of bled together it will not change the dynamics of the debate especially when you have the perry and santorum were probably at church. it would surprise everyone if

he didn't. does it make a difference he didn't get support of the boston paper. >> i think it helps him he didn't receive the globes endorsement it is more liberal that is the knock against romney he is a big liberal republican and should not be the conservatives endorsement the fact he didn't get the globes endorsement could help along the way especially since he has got a lot of tea party support from senators in new hampshire, going to south carolina, nicky haley. >> back to rick santorum now, where do you thing he will fall in line when votes are counted. if he has a surprisingly strong second place finish then he can use that momentum into south carolina the problem with rick santorum is he doesn't have any organization or money even if he did have a commanding and surprising second place finish he has to rush back to south carolina, really has less than a week to

get in some type of strong position but doesn't have the money. mitt romney has not only the money but has that infrastructure and condensed primary season, helps strong front runner like him. i hope that santorum does well you want a good contest but it looks hard at this point. >> definitely seeing a different style as opposed to moving things around. santorum trying to do this. mitt romney coming out all guns blazing and john hunts man skipped over iowa to put everything into new hampshire but still not getting much attention. is he pretty much done. >> debates were probably his farewell from the gop presidential election because mitt romney is still up by a commanding 20% as you know john hunts man banked his campaign on new hampshire skipping iowa, hasn't really campaigned in south carolina, if he does

really well in the new hampshire primary he could maybe pull away some of mitt romney's support but he and mitt romney are very very similar and he is not going to be the answering romney candidate, no body knows who john huntsman's base is this is probably the farewell. >> is there anyone who should just step away. we will probably see that happen after south carolina, the only way that you have an anti mitt romney candidate able to forge ahead if gingrich, santorum or forry drops out of the race and -- perry drops out of the race. if you have all three candidates in it vying for south carolina you will have a fractured vote, mitt romney probably wins and goes on to be the gop nominee. you will have people drop out after that, before florida. >> we still have a couple states early in the process. new hampshire, south carolina,

florida, best strategy, attack the other candidates or white house is this. you have to do both, because you have to have a contest that is what primaries are for. listen the gop primary base wants to defeat barack obama so mitt romney's strategy, to pointedly go after barack obama is a good one however, he is not aligned with many conservatives on a variety of issues he has taken different position for the last decade or so. if you are santorum or gingrich you have to make sure voters understand that and make sure you can't come across as whiney, vindictive, mean, the gop candidates went after mitt romney pretty sharply, in sunday mornings debate. the problem is it is less than 48 hours to the new hampshire primaries if you are going to take out the knives on mitt romney and actively show his record in the past and talk about his past statements you

can't do it less than 48 hours. >> and on a sunday morning. >> when people want to do other things than watch agop primary debate. >> fun to watch tomorrow, thanks for joining us. back to you. thank you 7:40 a.m., 35 degrees on this monday morning still ahead a major announcement about the conservation of the grand canyon and the duchess of cambridge turns 30 today. we will tell you how kate middleton plans to celebrate. we will be right back new odor detect from air wick.

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making headlines, this colorado an ex-husband is a person of interest who seriously hurt a woman and her current husband the bomb was left beside the couples car in a paper bag with their names written on it exploded when they began to open it. both were hospitalized with burns. secretary of the interior is showing a new movie about the grand canyon national park and how visitors can make the best of their visit there.

he is announcing a 20 year ban on uranium mining near the grand canyon. >> happy birthday to the duchess of cambridge. kate middleton is turning 30 don't expect a lavish celebration instead, palace officials say she will have a quote low key private affair. the choice of having a quiet birthday is no surprise considering in the the start of a busy year for the butch chess she is expected to help celebrate the queen's diamond jubilee and play a supporting role at london olympics. what is a private and quiet affair is for the duchess. much fancier than we will ever see. >> 30. >> a big one. so yeah. >> 30 is a magical age a really good age. >> me too. not too young, not too set in your ways and older. >> okay. >> there we go. let's look at temperatures across the region speaking of

30. 35 degrees right now here in washington, it is 30 degrees in baltimore and in gaithersburg, frederiksburg 36 cambridge maryland, 36 degrees dulles airport 29, in winchester, it is 30 degrees. here is a look at future cast. yeah, first i want to show you the big picture mid-atlantic and northeast, there you go temps in the 20s up to the north, new york city at the freezing mark now i want to show you future cast we've got a change here take a look this is a model run look at precipitation they have it pulling in more, to the north, in this run than what we have been seeing over the weekend and earlier this morning this would indicate we have rain showers right here in and around the washington area. during the evening rush hour and maybe, you could see snow or ice mixed in with parts of that, although we are expecting temperatures to be in the low 40s around that time this is what future cast is showing is

it always perfect? no but i have to show it or mention it to you. maybe some frozen precipitation for a brief period of time here is a look at the 5 day forecast, high 44 decision, tomorrow 52 mild, sunshine, wednesday clouds 55, showers late wednesday into early thursday. we cool off again, at the end of the week and for the weekend. there you go that is the latest on the forecast. >> thank you sir. >> time to check with julie with a look at traffic. look at alison in her yellow just like a little ray of sunshine. >> thanks julie i am trying to wake myself up. >> and everybody else too girl. it has been tough on the roads accident over at american legion bridge i think we have a camera to pop that up northwest activity confined to the left lane as you travel out of montgomery county down towards the exit to gw parkway in fact i have two left lanes blocked,

all right folks back inside for you if you are travelling on that outer loop what you are going to find delays leaving 270, continuing down past the bradly boulevard overpass all the way down to the scene of the american legion bridge stay to the right to get by big delays off 270, coming down democracy boulevard, coming around the curve, old georgetown road. all that slow traffic headed down to the scene at the american legion bridge. where only the right side of the road is able the get by. this is the inner loop, rubber necking your lanes are open a slow roll from the georgetown pike, you are going to find delays on the inner loop, right now that is about an hour commute as you travel out of annondale. >> thank you so much our annie yu is hitting the gym helping wake up folks too. >> she is checking out a new work out facility not your

typical gym sit annie. >> reporter: good morning guys we are here at zengo fitness bethesda maryland. it is all about recharging your mind and body all you need to do is go. zengo get it you need to get your dance on, we will find about it coming up. time to say good morning to our facebook fan of the day, netta adams this is a photo of her son marcus an honor role student who receive add $50,000 dc achievers scholarship. way to go marcus we are so proud of you if you want to be tomorrow's fan of the day search fox 5 morning news post a comment under nettas photo of her son marcus. we will be right back 

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recharge your mind, body and life. sounds good. >> sure it does. >> the new motto behind a new fitness center known as zengo cycle. annie joins us in bethesda. >> reporter: good morning alison and steve. zengo fitness is about recharging your mind and body and the first dedicated cycling studio in the dc area they just opened three months ago new and gaining a lot of popularity joining me now is the owner mark, good morning thanks for having us out here. >> thank you for coming. >> reporter: you got to have at least two cups of coffee to hang with you guys. >> hopefully after the class you will have a natural endorphin rush that will take you for the next 36 hours. >> tell us why you started this whole genera of fitness.

>> i have exercised my entire life i got really sick three years ago put on a tonne of weight and i hated the gym experience i just hated going in, waiting in line it was kind of a means to an end but it really didn't give me what i was looking for i visited a friend in california who took me to something similar i looked all over the state of maryland for something to give you a community feel, small boutique atmosphere and couldn't find it in my mid-life crisis i decided to build something better and that would work for me and all the people. >> reporter: what is zengofitness and cycling? it is action. we took group cycling the most popular of all the group indoor classes out of the gym and created everything around it from the second you walk in to lockers, bikes, shoes we don't allow sneakers you are clipped

in on the bikes you are one with the bike the room the darkness mirrors, it is all about a 45 minute experience that outside traditional cycling where you are just kind of working your lower body we are going to give you in 45 minutes that is almost people have, a full body head to toe, mental and emotional physical release. >> this is appropriate for people of all ages. >> yeah, the beautiful thing almost all fitness levels, if approved by your doctor it is multigenerational you are sitting on a bike no dogs no cats no cars, you are not looking for any distractions you are on the bike go at your own pace so we can have older men take the same class as young fit women or triathletes and you get to go at your own pace. >> yeah you mentioned young fit women i read there is specifically a class for teen girls talk about that >> one thing we are proud of we started we have a class just for teen girls 12 to 17, kind of the motto is no boys no

stress no judgment, so they are in here get to suggest songs for the play list create their own music, their parents aren't here, it is one place where girls of any fitness level can kind of come in, like a real live action ipod they sit on the bike we do a lot of motivational coaching about being strong and confident and it has been an unbelievable success we have really had a tremendous response to the program. >> that is a great idea now if people are interested in coming out how can they sign up? >> best thing to do go to our website www.zengo fitness.com your first class is free see the schedule for the whole month one of the unique things we have is to try to make it easier for people go in, click on the class you want up to a week in advance pick whatever bike location in the class you want. go to myfoxdc.com to check out details back to you in studio.

>> thanks happy work out. 7:57 a.m., coming up in just a few minutes, delegate eleanor homes norton joins us live. after 8, eat, shop, party like a local a guide to dc, washington dc not for tourists but city residents. we will run down a list of up and coming neighbourhoodtell you what makes them so unique we will be right back so, this is delicious

okay... is this where we're at now, we just eat whatever tastes good? like these sweet honey clusters... actually there's a half a day's worth of fiber in every ... why stop at cereal? bring on the pork chops and the hot fudge. fantastic. are you done sweetie? yea [ male announcer ] fiber beyond recognition. fiber one.

hey, i love your cereal there-- it's got that sweet honey taste. but no way it's 80 calories, right? no way. lady, i just drive the truck. right, there's no way right, right? have a nice day. [ male announcer ] 80 delicious calories. fiber one. our top story a former u.s. marine sentenced to death in iran. he was visiting his grandmother, iran says he was spying, working for the cia. then today is the last full day of campaigning in new hampshire ahead of tomorrow's republican primary. we will take a look at the latest polls as well as how candidates are drumming up last minute support. >> in our next 30 minutes we will look inside the 2012 addition of not for tourists guide for washington dc there is the cover of it the hottest neighbourhoodplaces to check out in the new year as well as a look for new food trends as

well. glad you are with us, i am steve chenevey. >> happy monday morning we say good morning to tony perkens. >> hello sir. >> not too bad out there. no, seasonably cold temperatures primarily 30s. temperatures up to the north and northwest and seasonal day today, where we will see temperatures into the low to mid-40s where they should be really for this time of year cooler than the weekened but you know, this is what it should be like. >> it is what it is. >> that's right thank you. >> take a look at sentinel radar and want to show you what is happening out there. not much is happening but we have had a couple blips on the radar indicating some moisture moving through, this is over playing it but we have seen a little bit of snowfalling around front royal and a little bit of rain off to our east across eastern portions of maryland, and the chesapeake bay places like that this again, over plays it, makes it look like it is really coming down pretty good.

it is not really most of that energy dissipating as it gets to the mountains, but still clouds, some light snow here and there and a couple light rain showers too. current temperatures area airport in washington regan national, 35 degrees, dulles at 27 and bwi marshall climbed out of the 20s they are at 30 degrees now. your forecast today we expect to see a lot of clouds around we could have a few showers later on primarily south of washington dc although, there is some indications we will have showers in washington dc as well. right around the evening rush hour, high today 44 degrees. more coming up in just a little bit. >> thank you tony. >> how is traffic looking. >> bumper to bumper slow unfortunately because of the crash on the outer belt of the american legion bridge you will find delays are stacking up leaving 270, coming off the

270, leaving democracy boulevard all this traffic trying to head down to the accident scene american legion bridge stay to the right to get by the inner loop of the belt way in better shape as you travel from the toll road up towards the scene check out the ride behind me eastbound 66 wall to wall traffic as you guys push eastbound, headed back in towards the capital belt way you will find travelling on the inner loop, an non-dale, our lanes are open but an hour commute, heading out towards 66a raj speed, 95 to your -- average speed, 95 to your outer loop. american being held in iran now facing a death sentence the former marine is accused of working for the cia our stacy cohen is in the newsroom with more. >> reporter: well, alison, 28- year-old amir reportedly served as an arabic translate tore for

the u.s. military. iran accused him of receiving training in iraq and afghanistan, that lead to spying he has been sentenced to death by iranian court for being a cia spy he was born in arizona his father who teaches at a community college in michigan, says his son is not a spy and was visiting his grandmother. u.s. officials demanded his release and stated he has been falsely accused and demanded swiss officials be able the visit with him. now it is unclear exactly when he was convicted but iranian law gives this young man just 20 days to appeal this death sentence conviction. back to you. >> all right stacy thank you. steve. new this morning a scary night on the job for a dc cab driver who tells police he got out of his cab, 1st and atlantic street southeast to help a passenger when someone

jumped in and took off with another passenger still inside. 10:45 p.m. last night at this hour police are still trying to figure out where the cab and passenger are. >> dc police hunting for the person who killed a teenager early yesterday morning 19-year- old david lee robinson shot. police have no leads but think it may have been over his new tennis shoes there is a reward if you can help catch the killer you can remain anonymous. hours after that teen was shot and killed hundreds gathered for a candlelight vigil honouring local victims of gun violence. activists and dc leaders asked the public to do something tangible. the police chief praised the city helping get guns off the street but the mayor said the district needs to do more. bring democracy to our nations capital, bring the opportunity here for us to be able to control guns in the way we know they need to be controlled. >> dc leaders are lobbying for

the nations capitol to become the 51st state so it can control its own guns. >> emotional day around the nation yesterday as we marked the one year anniversary of the tucson shooting rampage that killed six and injured 13. in a rare public appearance giffords lead the crowd in the pledge of allegiance at a candlelight vigil thousands gathered to remember the victims of the shooting. earlier in the day, giffords and her husband greeted locals at the tucson safeway where the congress woman was shot in the head just one year ago there is a memorial set up at the grocery store honouring lives lost that day and those hurt during the attack. >> tomorrow new hampshire holds the first primary of the new election season,gop candidates participated in two debates the latest real clear politics polling data looked at six averages has mitt romney pulling ahead 38%, ron paul 20%, followed by huntsman in

third. foxes molly ryan is in new hampshire with more on the candidates ground game. >> i love your policy on tax relief. >> reporter: it is a new hampshire tradition, to vet candidates one on one, but it is also a place where organizational strength is tested. >> candidates with less organization have less of a chance of making sure people who might support them, actually show up on election day that is the critical thing. >> good luck to you. >> former massachusetts governor mitt romney has been courting the voters here since his 2008 presidential campaign. >> romney by far has the best organization in the state distant second is ron paul beyond that there is no other campaign in the state with any significant organization. >> romney's staff filled with long time loyal lists and experienced political advisors like former new hampshire state attorney general tom wrath. >> showing we know how to run a

campaign and organize it is it is evidence of his ability to run united states of american. ron pall's supporters -- paul's supporters, are young. i have the best ground game in the state. >> former utah governor john huntsman spent more time on the ground in new hampshire than anyone in recent months. talking with voters isn't a substitute for actual organization, and it is the actual organization romney has a big advantage over hunts man. >> reporter: voters elsewhere in the country will be impacted by what happens here in new hampshire that is why supporters are working so hard to get out the vote once candidates move on he believes retail politicking will drop off and the race will be more of a media campaign. candidates will make shortstops, fly in, make a speech and fly back out.

well, there is your political wrap up now to football over the weekend seems there is no touching tim tebow the denver broncos quarterback lead his team to an over night win,. take a look at headlines. >> did you write that? >> i did not i promise you. but look at the headlines denver post says shocker, which if you are playing at home in the playoffs, it is your hometown newspaper i don't think you would say that they said shocker brilliant call. >> they won? what? pittsburgh we have to keep things simple the post says steelers 1 and done. >> fox 5s. dave ross joins us with a wrap up of the nfl playoffs. >> we critiqued outfits want to critique the headlines. >> pretty good you wrote those pretty well i am with alison on that. you did a great job. it has become the story of the nfl season tim tebow, finds a way to get the job done and never was that more evident

than yesterday, first round, afc wild card game there is tebow and broncos they have a team not just tebow taking on the steelers, big ben brought the steelers back. here comes roethlisberger up top, jericho, tied at 23, going to overtime, it took tim tebow one play in overtime, the quickest overtime in the history of the national football league when he found thomas. there he goes, 80-yards to the house it took 11 seconds to get it done but it got done and denver moves on the take on new england, john ellway can celebrate, tebow, tebow ocean after the game and said this. -- tebow's after the game and said this. >> just got there, play hard, play fast be aggressive and trust my teammates, trust the line trust the receivers and get an opportunity, they make me look better than i really am.

>> to nfc wild card game ely manning and giants take on the falcons, hosting atlanta third quarter there goes ely. over the middle and just shreds, defense. new york beats atlanta 24-2. would have been embarrassing they go on to take on green bay next week you can see that here on fox 5, 4:30 p.m. next sunday. it is all tebow all the time. >> yeah. >> we will talk about outfits next hour too >> i am going to find the name of the hat. >> a wool cap. >> cost $4. >> please. >> any ways, dave thanks so match. coming up thursday morning, a lot more to talk about, eleanor, holmes norton will join us in studio. a special honor for one

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time now 8:14 a.m., stories making headlines police in montgomery county, are looking for your help finding this missing 19-year-old. she functions at the level of an 11-year-old she was last seen at her home, rosewood manor lane, gaithersburg saturday afternoon she walked to the ocean plaza shopping center but never made it back home. >> search over for a missing search dog, vito the 3-year-old german shepherd was found across the street from where searchers were looking over the weekend. the dog got distracted by a fox last thursday he is okay and has been returned. >> congress will honor a month golly county police officer, killed today, not killed, they are honouring him for his role in last year's shooting at the

discovery channel building, he will receive the congressional badge of bravery at the ceremony today he was off duty when he heard about the gunman and hostage situation at the discovery building he went inside helped hostageprovided details to officers at the scene. he will be rewarded today. 8:16 a.m. we need to check with tony perkens for a look at the forecast and so much more. >> good morning. >> yes, before we get to the forecast, it is time for the my first 5 photo of the day, check him out,. aww. >> cozy. >> looks comfy don't know how the cat feels. >> the cat looks like he is cool. miles found himself a furry pillow to lay on that being the family cat the cat itself is on another pillow. >> yes. >> ultimately it is all about softness here. >> that is so cute >> i wonder what miles is watching is he looking at tv. >> that is one cool cat too. >> it is. >> cats get a bad rap some

times about that stuff. >> very cute photo miles looks like he is having a good relaxing time. >> if you want to send us your child's photo go to myfoxdc.com click on mornings we love that. >> here is a look at viper, we will start with viper and show you, what is that? yeah, i think we forgot to tell them viper first please. there you are see the radar beam and a little batch of precipitation off to the west, do want to mention, actually a winter weather advisory in effect for parts of west irvin yeah, but still some precipitation to the west -- west virginia, but still some precipitation to the west of manassas. now back to the graphics, satellite radar run you can see we got plenty of clouds in over us, low pressure moving across the viewing area, later on today bringing a chance of showers to the washington area, although the latest indication is some of those showers could spread across the greater

washington area, belt way up towards baltimore. keep eyes on that late in the afternoon along the evening rush hour time right now temperature remains, 35 degrees, regan national relative humidity 64%, winds are calm. forecast today, and the next five days, today, high 44 degrees, our typical high for this date is 43 degrees. maybe rain later on nice day 52 and sunshine wednesday, thursday a lot of clouds, maybe rain wednesday into thursday mild temperatures and then we cool off for the end of the week. that is a look at what is happening with weather coming up in a few moments tucker barnes has your latest weather forecast. right now to julie wright for the latest on the morning traffic. all right tony big delays right now behind me as you travel the outer loop of the belt way, old georgetown road headed down toward the american legion bridge. accident activity still in play tieing up the transition lane. outer loop below speed, old georgetown road off the

southbound 270, trying to move on to the belt way headed down towards tyson's to add insult to injury a new crash to report, tieing up the second lane from the left expect delays 370, that delay on 270 will karyote out of gaithersburg toward -- carry you out of gaithersburg toward the american legion bridge. over an hour commute right now, on this inner loop trying to get from 95 headed up towards 66 and then of course we have the rubber necking delay because of the crash on the american legion bridge you will find the average speed down to 18 miles per hour and inner loop all lanes are open. it might feel as though the new year just started but dc leaders are already taking action and setting goals for 2012. this morning dc delegate, elenor holmes norton joins us.

i don't think the thoughts of 2012 just happen on january 1st. you have been planning this for a long time. >> that is how you have to do it for dc and 2011 at first didn't give dc a lot to be hopeful about. the district began 2011, engaging in civic disobedience, but look how we ended the year, i was able to stop two attempts to reimpose the needle exchange, that of course is the rider that has been responsible for so many deaths and sickness from hiv aids, we were able to keep a rider that would have -- able to keep two more riders on a promise to eliminate our gun laws. and that was a bill that had 160 cosponsors and then there was a third promise, a promise

to eliminate american equality law we were able to drive all of that back. if you look at 2011 signature issue was budget cutting and yet, dc got its three top priorities, the dc tag bill that is sending thousands of our children, to colleges all over the united states, the department of homeland security construction was funded is we got the $5 million extra, for hiv/aids in the district to help us bring down that terrible rate which is certainly beginning to happen. we got the southwest waterfront bill through i expect that to get through the senate, through the house now. and for the first time, ever, in its history we now have bus service inside bus service at union station so it wasn't a bad year for dc even though it came out terribly, i predict next year, we have the best chance ever to get budget

autonomy because the chairman of the committee who has jury diction over the district, -- jurist diction over the district, i was very impressed outside, they testified, that the process inside the district looked better than did most jurisdictions. and so, with a lot of back and forth, daryl isa introduced a bill that would give the district, something close to the very budget autonomy bill i had introduced of course it is a little different, but it would get us a long way so i am hopeful, about 2012, that is the only way to be in congress. >> well, delegate let me ask you this. you talk about 2011 how do you ride that wave of momentum into the new year you mention the budget what else do you prioritize for 2012. >> for 2012, we find ourselves

in the middle of an election year. and we recognize that that presents both opportunities, and it presents problems but i believe it presents opportunities for example i think that the house and the senate will have to get a surface transportation bill through that is great for dc terrific for the country, because we've had no bill now for a very long time, to deal with your roads, and your rapid transit, i do think i should say in all candour i think this region and this city will begin to feel the pinch of budget cuts we will get program cuts that the whole nation will get but also be cuts that effect this city and this region, specifically, and individually and those are cuts for our federal workers who feed our

economy, cuts for contractors who feed regional economy, but i don't want to paint a rosie picture here but i think the only way to begin 2012 is build on successes of 2011. for example i think the fact that dc went into the streets, and didn't simply take the possible close down of the dc government and riders helped me in congress to keep riders off that were promised. >> delegate norton final question for you this is more procedural but there has always been the challenge of the dc government of working in unison with congress. when you look at problems existing right now in dc government when it comes to councils such as resignation of harry thomas and charges that are there, some ethics questions that are in dc government does that hurt efforts to try to translate this to congress?

>> that is the pro verb i can't like wisdom but -- proverbial wisdom but congress did look like it separated out the bad acts of some members of the council, from the people of the district of columbia, i am going to ask them to continue to do that because they have already failed us in a very important way i had a bill that got through last congress that would allow replacement of a member of council who resigned and half the time it now takes got that bill through the house there was an anonymous hold put on it in the senate and that is the reason why the district will probably have to spend an additional, $300,000 for a special election to fill the seat of harry thomas. that was a noncontroversial bill the anonymous hold probably didn't have anything to do with us as part of the games that senators play with one another but look how it has hurt the people of ward five.

we've got a number of strategies to address that but the fact is we won't be able to have the elections for the harry thomas seat on april 3rd, when we have the primary precisely of an anonymous hold in the senate. look what it did to the district, last congress, which is having an effect already this year if that doesn't say to the senate and house, stay out of the district's business and we will all get along fine. >> we are looking forward to a big 2012 here in the district delegate norton always a pleasure i am about a week late but happy 2012 to you. >> the very same. it is 8:26 a.m. coming up in our next half hour, we will take a look inside the 2012 edition of not for tourists guide to washington dc this is a hot little book if my hand here we will talk about the hotst neighbourhoods and places to

check out as well as look for new food trends. >> those of us who live here don't take add vantage of the fact we live here >> later this morning we will be live with a look at a new work out craze called zen go stay with us 

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welcome back fox 5 morning news, happy monday. >> it is. off to a good start. beautiful weekend. >> 68 degrees on saturday. >> unbelievable. >> everybody is outside >> i think it was a record for the most people running outside exercise, everywhere you went everybody was taking advantage of it. >> we are trending cooler here and we are going to be cloudy maybe a few showera few ice pellets during the course of the day. >> really? >> what? >> it is bad. >> that is the first we have heard of ice pellets. >> not the first you have heard of ice pellets. >> yes, it is. >> tony is right tucker saves the best for his weather report. >> that is not true. >> a live look at hd radar nothing here in town we have a few showers maybe a few ice pellets off to the west, and if you are out, in west virginia, winter weather advisory we are

talking out in the mountains of west virginia, we are not expecting any travel troubles but it will be significantly cooler today and have at least the possibility of showers if the forecast the best chance will be dc and south, in fact, let me open it up for you a little bit and switch maps i can show you here satellite radar, storminess, our frontal system is hanging out across virginia, north carolina border, an area of low pressure behind that, carry energy to our south. a lot of clouds in the forecast mostly cloudy day and possibility of a few more showera few more ice pellets here during the course of the afternoon. all right temperatures, they have been trending downward after a great one saturday. currently we are 35 in washington, below freezing gaithersburg, 30, frederick 25, 30 quantico, 36 leonard town it will be a notably cooler day winds out of the east and

clouds hanging tough our highs will only be in the low to mid- 40s that is where we should be. all right 44 today mostly cloudy chance of an ice pellet a few showers later this afternoon maybe a few snowflakes, 34 your overnight low, 52 tomorrow nice and mild, then cloud up again rain late wednesday and thursday and trend colder next week looks like highs in the 30s by saturday. all right that is a quick look at your weather forecast. alison toss it over to you. >> thank you so much. >> living in dc it is common to see tourists walking around with their guide books in hand but there is a new edition of a tour book out designed for washingtonians, that's right it is called not for tourists guide to washington dc this is the 2012 edition and one of writers is here she joins us with a look at what hot places and foods we should all be checking out in the new year good morning to you. >> good morning. >> tell us about this book this isn't new and they have different editions across the

country this is ours for this year what will we find in it. >> different places great for locals to know about like the best gas station where to get your bike fixed as well as restaurantbars and you know new places to be checking out. >> i mean the research must be fun going into this for the writers. >> absolutely you get to go in, you can do it surreptitiously but you get to do a little research, test new foods try new things. >> i they can it is cool we talk about it -- i think it is cool we talk about this not being for tourists when you are a tourist this is what you will pick up to know what the locals are doing but you have general information, things as mundane as gas stations but post offices, also parks and where to go and work out and swimming and stuff and there are a lot of categories we wanted to pull out hot neighbourhoods you looked at when you are in those neighbourhoods maybe where to go and get a bite to eat or so. 14th street logan circle area,

what makes this neighbourhood a hot one. >> 14th street, between yew and logan circle, seven years ago you didn't think to venture to, now every time you go there is a new restaurant, new bar. you know a place is gentrified and arrived when there is a whole foods too. >> don't you? well, i am here now there is whole foods. a really great restaurant is pearl dive oyster palace it opened recently, they specialize in louisiana creole, seafood, they have small plates, hot, cold and also do some gumbos fried foods and non- fried foods and upstairs they own a bar, black jacks they play indoor bocce ball. while you are up there playing you can also wait for your table once it is ready you see the number go back down stairs and have your meal. >> a lot of people don't know

this, one steve and i did a competition of bocce ball it was bad. we need to go steve and have a rematch. >> let's talk about the atlas district, very up and coming, why should we visit as locals. >> atlas district, 8th street northeast another area you probably never thought you would venture down to before probably scary, suddenly hot and trendy everyone is going down to check out a lot of independently owned bars and restaurants, they like to be a little more on the not as upscale but i mean they really cater to the neighbourhood people. >> right. >> so really great place that is down this is called fruit bat. >> i love that name >> they specialize in south america can street food cuisine very interesting and kind of if you have ever been to south america you can envision the people standing around those street carts, and just eating. so in this case they bring it

to your table. they special specialize in a lot of vegetarian stuff it is more of a bar deal make your own cocktail and the bartenders will help you, mix up your own concoction using seasonal fruits and fruit juices. >> one more to highlight is the dell ray neighbourhood. >> yes, down over near old town. another place you just really didn't pay attention to suddenly, here is this neighbor had had all the young families are moving in you see lots of dogs and strollers. more of a daytime kind of place to visit a lot of also independently owned businesses and restaurants not so much a bar scene but in there is a place that has been thriving, really watching the neighbourhood grow, a wine and cheese shop you use the counter for the cheese and cured meats and bottle of wine and then you can go in the back and they have a cheese and wine pairing

place and a fulmen you of cheese things mac and cheese and flat breads >> how cool. >> yeah. so it is a really great place to check out or buy from. >> one more restaurant situation open now in three locations is a new gentlemen la toe place. >> yes -- gelato place. >> yes, dcs own if he non-not they retail in several -- phenomenon. they retail in several places around the country but their shops are only unique to dc area, georgetown, dupont and bethesda and they make these really artistic gellatos it is really fantastic. this book is called not for tourists guide to washington dc. pick it up it is great explore your own city. >> happy new year, back over to

you. >> the short story is i tried to teach alison how to play bocce which embarrassed mesas only one who grew up in a italian neighbourhood and she brings it up every chance she can. one group of coworkers won the lottery not once but twice how much they pocketed this time. >> if you haven't filled up lately you may not know gas prices are on the way back up but they are. how high they may go when fox 5 morning news continues

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average $3.37 virginia the average price $3.28. an amazing story a lucky group of employees getting another pot of gold workers from the montebello unified school district in california, won the lottery for a second time in one year. last february the group bought a winning ticket worth $12 million their prize this time, more than a quarter million dollars the mega millions draw took place beginning of december the workers claimed their winnings last friday. >> surprisingly they are all still working there. >> maybe it was like 7,000 people that pooled together. how many times have we played here and pooled together. >> and said you might see us monday you might not. >> we have only had the guy that handles the money leave a couple times. >> and come back with a tan. >> you know who you are. >> said we didn't win anything but we will track you down. our video of the day is coming up. >> if you are planning on bungee jumping soon you will not want to watch this video coming up after 9.

>> she survived is that good news? >> yeah. >> it is scary though. >> work outs can be scary we are putting the fun back in fitness if it ever was there. annie will help us out at zengo fitness today there is annie working hard we will check with her after the break it's where you spend a lifetime so your kids can go to college. so you can actually visit that beach

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zengo fitness is the first dedicated fitness center in the dc area that provides cycle fitness. annie yu is learning about both classes. i think it is bar because i have some knowledge with this work. >> because dancing. >> mm-hmm. >> reporter: it is bar good job alison. so they offer the cycling classes and bar classes they are really unique and new to the dc area. this gym has only been open 3 months zengo bar was discovered in london over 60 years ago but now gaining pop tearily here in the states joining me -- popularity here in the states joining me now, good morning. >> good morning. >> robin tell us about zengo bar. >> it is a combination of stretching strengthening and toning that transforms your body slims the waist, lifts the

seat trims the thighs we have a nice series of arm work, all based around the core so it really fosters a strong core, a lot of stretching and i think it is a great thing to do in conjunction with any other part of your fitness routine because it just sort of adds to everything. >> right so what makes it different from other work outs like pilates and stretching exercises like that. >> we have more focus on toning and strength bing i feel that -- strengthening i feel that it strengthens your body faster than anything. you can come with your make up on hair done. >> i sure did today. >> and walk out change your clothego the work. so we have an 8:00 a.m. class which for many people is a great time parking is free here in bethesda at 8, but i think we focus on individual -- taking care of the individual, if someone has an issue we try

to work around that. >> it is that intimate, one on one here, i mean you only have 9 or 10 students why don't we go ahead and show some moves to our viewers what is this one we will do now. >> called round back. >> it stretches the back of the legs, hamstrings and it is also an abdominal exercise. we will line our shoulders up with the top edge of the mat take our right leg up keeping a lower back, so you can come down lower which would be good actually come down a tiny bit lower on the mat your legs will come in closer fold the leg in. beautiful fold in keeping the lower back rounded so abdominal muscles can round it. come down lower. >> this is incorporating the ballet bars how? >> i will show you in one second switch legs. switch legs we will stretch the other leg >> you don't find this type of bar in a traditional gym >> you don't let's take the ball and put the ball between the feet >> i don't have a ball.

okay. >> there you go. >> slide your hands off beautiful, slide your hands on to the bar. >> okay. >> pressing the hands under the bar. >> holy cow. >> 45 degrees. >> hold drop the shoulder, press the lower back. >> are the legs supposed to shake. >> the legs are supposed to shake. >> hold for 10. >> a little lower not that low,. >> this is a great great work out. >> so how often do you offer these classes here? >> these classes i think we have 8 classes a week now. >> wow. >> morning classes just added a noon class and a few evening and weekened, so, come and take the bar. let's do that one more time. let's bring knees into the chest. >> all right if you would like to come out and experience this, you should, we are here at zengo fitness log on the to myfoxdc.com for all the details back to you in studio. >> annie did you just quit on her?

>> no. >> you just quit on your work out. >> she is back. >> back to you guys. >> taking a break. 8:50 a.m. monday morning you are never going to -- shall we try this again. or maybe i could just read it the way it is. >> no. >> if you hopped on a metro train yesterday you might have seen people doing things you would not expect to see or hope to see on a train. >> they were riding around with only their drawers on. no pants.

we believe keeping kids healthy can start with healthy hands. with the lysol no-touch hand soap system healthy hands can be automatic. for healthy tips and more, visit lysol.com/missionforhealth. police still looking for the driver who hit and killed a married couple in oxen hill and kept on driving. mill dread freeman and michael thomas senior were hit. thomas was walking his wife to the bus stop. friends and family gathered saturday to try to make sense of this loss. >> they loved one another very much we are a loving family and we forgive the person who hit my sister and my brother-in- law, but i hope you find peace

and turn himself in. >> some witnesses reported seeing the accident but no one got a license plate prince georges county police are looking for a grey compact vehicle, possibly with damage they are hoping for more tips from other witnesses. many metro trains went through inspections over the weekend the order came after a brake part fell off an orange line car friday. it was able to come to a safe stop. 464 rail cars in the fleet have similar brakes. metro riders got an eyeful and then some fourth year in a row, people from capital improve boarded trains and dropped their pants riders tried to keep a straight face and pretend like nothing was happening that was their way of trying to keep people guessing. >> you get all sorts of reactions children laughing children pointing with their mouths open, some people that are completely confused. the reaction is priceless we get a lot of smiles, confused faces and really as long as we are cracking a few

cheeks in dc it is always a good time. >> hilarious the pantless riders do this just to have what they say is a little harmless fun the event is carried carried on around other areas. tony is coming up. at 9, the white house reacting to a new book about the president and first lady, it make as lot of claims all has not been happy for michelle obama as first lady and some times she clashed with the president's advisors. we will share more on that when fox 5 morning news comes right back 

good morning i am tony perk kins. >> i am alison seymour a 28- year-old american, sentenced to death in iran. what he is accused of and why his family says it is simply not true. >> plus a fight brewing in new hampshire, mitt romney leading the pack who is gaining enough support the finish behind him live with a look at tomorrow's primary. >> a new book about the obamas will hit stores why it suggests tensions between the first lady and white house staff. >> and the steelers season comes to an end, incredible touchdown on the first play in overtime, sends broncos to new england it was tebow time again, dave ross is here, to break it all down. that was an exciting football game i loved that game. >> so he is like the tiger woods of football right now, right? people are really watching who might not watch just to check him out. >> yes,.