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the combineching them -- giving smell some tips as well and looking forward t >> i have to be honest if i tin't pull a hamstring inget consider it a good start to the day i know bee i t'fos would do at the combines in 2019. >> oh,robably put had a ag hams too right now. i haven't run in a long advertisement i ride my bike now i don't runny mor my body cannot take running any. i done ran e 18,000 plenty enough running fop t and then some. i want to ask yo about the nf ter tension situations a lotaf f obviously, you know, ezekiel elot your guy down there in dallas without the holdut o. elot your guy down there in dallas without the holdut o. antonio bwn sag and ask about even more savings with xfinity mobile. click, call or visit a store today. that life of the party look one more mile lookok reply all look own your look...it

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lightly.t conspiracy. she says that's why it was important to creat a show where she can reacheople and hopefully leave them for the better., >> maureen don't want to walk out onset and hi, here i am. i'm on theth set. e's this bigam oldetween me and te weanted me hein theud audience. so we will be interacti and talking and i want to see as you just nodded at me i want to see the person in our audience nod or disagree and also ask questions >> queions perhaps about her ife a two yearsst she waspe away from daily television. the8-year-old certainly kept she got married itsn't a secre. fore, secrecy t my friends and f. penlyhare thatomething that i k after many attempts of inn veto nant.le saying she finally got

husband welcoming a baby boy. >> but he's s delicio. >> he is. see easy chunkybynd gaining that baact and got such an animated a face. he's joy. it's been important to me and also in the ton o o show that while i celebrate being a mother, i know that there are sw many otheromen who either don't't or. >> they'll be some things you keep in inside. but that's the tone of this show as well. we wanthether youre a celebrity or a not, if you nre here to be and tear down those masks, i d't have room for you you. >> tear down those masks. teus that story j reminder you can catchro then hall show premier today at 1:00 p.m. right here on fox5. i'm looking forward to watchg because i mean i think tam is on to something you have to be your authentic self ande hear that so much. i really feel like she's in place this is me, love me, leave me. but this is it. it. is so kudos to her. 1:00 p.m. >> 1:00 o'clock. i like it. >> yes. >> in order to m it you got to be real in this day and h ag.

>> youe to. that's why good day i toe so good. >> i was goingo say -- be true to yourself. >> we're here to do celebrity dish with real dishes finallysn. 't cooking mazing. >>e. not mine,ers. after the break. ♪ in town for a workout atmo the wharf toow night. first she joins us live formi or nute tee workout this y.mornrg you're wonderfulo. >> hap be back in d.c. y backn g me many inspirationo tcubuy r . you can actuallyou live in d .c come to the >> wonderful.andtsestt i bud >> yes. very a.reat c >> greatanization.rg where can you find the segment. >> search in event bright orha o to trf app. you'll see it all there. >> 60 minutes, 45 minutes of hit and a little yoga cool down if you guys can't make it tomorrow

no >> wyoalk me through some ofho e tomorrow. >> i'm really happy to be back ameaing y.om was o thew shoutrss >> i mean -- >> used to come in. >> all comes full cir. she freakser so excited that about it. a booty band you'll comeoll.ee booty band if you it's a squat and then a tapk back. >> rightow here, squat d with a nice tap back when touapac b tpt up my mom's favorite lines "if you don't squeeze it, no one else will". >> thank you, momma. i'm squeeze it. >> do you feel it. >> yes, i do feel it >> the band adds so much extra resistant. next move is for outer thighs. grab on to me. do outer thigh leg lift you feel it, right. >> my gos. your oblique yorks love handles.

>> get those french fries i eight yesterday,oderation, right. p>> ectly. outhatne feel it in e sexy wear a heel. >> just like candace was saying. exercise. >> yes. the next one it's not just for bruties booty band. actually take iff. and bring it overhead. >> i'm so graceful. >> yes. >> okay. let's do it. l do a lat pull down right here. bring the down, yup, just like that. do you feel it in your back. >> yeah. little booty pop to it. make it your own style. >> ever since i was 14 area. >> i have a move for your >> help me out here. >> bring this band righteh b