your face outside in this cold weather. alex will holley here her first winter in philadelphia we thought we would put your face right out inside. >> just move in, to try to stay warm, i'm staying positive here. but it is cold. oh, my god. >> experience this it is only november. so lets see you grew up in dallas, texas. you know what the temperature is right now in dallas. >> i have no idea. >> 28 degrees. >> twenty-eight. >> so no better down there. >> i might as well stay here. >> problem is you have over dallas it is very windy. so wind chill is about 15 degrees. >> my gosh. >> of course, we're outside, they had to put me outside so i had to experience this. >> you have your head covered. layered up. >> i'm layered up. i have all these layers on. i can barely feel my feet. >> try to buy gloves where you can expose your fingertips and cover them backup. it happens every year, sue and

bob, i'm missing a glove. i'm a down a glove. >> you have to get another one. so we're asking you what kind of tips do you have for alex, as she experiences her first blast of cold here. >> how can i stay warm i need all of the tricks and tips you can get. >> use the same hash tag fox 29 good day. >> what is the exact temperature, sue. >> it is just below freezing but it feels like it is in the teens. >> i don't know, bob. >> jump on that septa bus. >> i'm a little warm in here. >> it is 72 here in the studio. >> somebody turn down the heat in here good poor alex and mike. >> yeah. >> we have the good portion of the morning. they are experiencing it themselves and you will, as well. the rain is gone and we will have sunshine today but it will be much, much colder then it was with wind chills in the

teens and 20's right now. is there buddy. he has two gloves on today. temperatures in the 20's and 30's but wind chills are much colder. no precipitation here but we've got lake effect snow in the usual spots. there is our sunshine, it is very deceptive they 27 degrees and a wind chill of 13. every time we look those temperatures get lower. sunrise, just happened at 6:49, 32 is going to be our afternoon temperatures. we have reach our high today. it will not go back in the upper 30's. sunny and windy all day with winds gusting as high as 30 miles an hour. we have cameras running among in the studio if you are hearing cameras banging around. temperature 20 degrees. record low for tomorrow is 20 degrees. so we may tie or break a record tomorrow. >> but this morning we are dealing with left overs. all that rain that we had yesterday, if it didn't run off into the drainage great it

is laying right here on the ramps. here's a look at the schuylkill express waste off ramp to city avenue. you can see this left lane here, do you see the glare? that is what we call black ice, that fine glaze, not the glaze like on a glaze doughnut but on the road surface from that cold temps and the left over rain. when exiting the schuylkill or any off ramps this morning just be aware that there could be ice out there otherwise slow go on 422 from collegeville in toward king of prussia a. we will zoom into the big problem this morning, southbound, northeast extension, here's the deal, one of those construction signs blew over in the roadway. tractor trailer whack into it and busted a fuel tank. is there a fuel spill south on the northeast extension between lansdale and mid county. right now a 5-mile parking lot, jammo leaving quakertown. your best bet 309 to get you down in towards fort washington. accident out here lower providence germantown pike at evansberg road.

in upper dublin a crash at fort washington right off of local ash road. all of the regional rails have been hit and miss. we have had a couple delays on the thorn tail line, doylestown line, chestnut hill west line and as alex mentioned when standing out there make sure you are ready to move around, keep it moving and give yourself extra time waiting for trains and buses there this morning. the wind is a factor this morning. you can feel it, both hands on the wheel coming over ben franklin and walt whitman, all area bridge these morning, the wind is playing a factor mike and alex back outside to you. >> hold please we are getting hot liquid. >> try to get some coffee, something, anything. >> thank you. >> thank you. >> did they say it is 72 in there in the studio. >> seventy-two in the studio. what are we doing out here. >> i thought you were doing this to me because i'm the new girl. >> he has been around in philadelphia a forever. we are joking around here. it can be very dangerous down

to these temperatures in the teens and wind chill. >> let's check with jenny gist who has been in upper darby for a couple hours now. >> hey there mike and alex. i like to hear you guys are outside getting a sense of what steve and i have been doing all morning long and i think after my live shotty will sit in the truck and do on line shopping. i'm ill prepared. mike, i need the gloves where you have where your fingers can poke through. i'm without my gloves this morning. lots of people here at 69th street station a lot more prepared then i am. they have hoods up, hats. they have the gloves and scarves. they tell us that they are prepared. they have been watching the forecast. they knew what to expect to daze. i have seen snow suits. i have to tell you even today i saw a man out here with his fleece lined suit that he was wearing. he told me that is all he needed. i was very impressed. i might have to put that on my list too. >> weather is changing, real,

real, real fast and a lot of people are getting, faked out by this it is not wintertime. i'm cold. i have my gloves, hoodie, thermals. >> i have a jacket, down jacket, i have an under shirt on, and all that stuff. i have gloves in my pocket. yeah, it is difficult getting used to now. >> reporter: how are you hand telling blast. >> no problem. not a problem. you know what, i cannot look at it as being a cold blast, it is cold and i have to keep it moving. >> reporter: you are prepared with a a lot of layers. >> yes, i'm prepared. had man was here first. we can deal with this weather. >> reporter: i like what he says, keep it moving. i necessity we were shaking off that eagles loss, we might have to shake it off for a different reason today. >> i'm still trying to shake it off here in the studio. >> key is, the layers, like

this hand is absolutely frozen because i cannot fine my other glove. >> we have to start taking off different layers here. maybe i over prepared a little bit. i have about four layers on right now. >> no. >> four different coats. >> you cannot over prepare. you can always take a layer off, that is true. >> this is the most irritating part about winter, taking everything off. >> off this stuff, that you have to go through. >> thank goodness fox 29 keeps news all this gear. >> if i didn't have that i don't know where i would be. we have another coat. university of of missouri. >> yes. >> missouri. >> yes. >> do you you know they lost to umkc the other night. >> that is basketball but we won in football. >> another irritating thing seriously and then your hair is all screwed up. >> we will be able to fix it

though. >> i'm's down to two layers, shirt and sweater. >> man, you have more layers than me. >> so we have another one here. >> okay. >> keep your tips coming in by the the way. >> yes, please. >> there is an easier way to do it. my mike is all over and off. >> your ear piece. >> let's just keep it a around me so i can stay warm i have not thought out yesterday all the way. as you know big decision this afternoon, where is that new casino going to go. pennsylvania gaming commission needs to make that decision. >> yes, lets get to steve keeley with the very latest. >> reporter: glad you are back inside. i was than the worried about catching cold but what will they do without a teleprompter two stories in a row. >> haha. >> yesterday, we had the pope coming to town. today we report on the second coming of a casino.

for all of the criticism, the pennsylvania gaming control board has gotten before anything is even announced this afternoon one thing they cannot be criticized for is taking their good old time because they looked at these four proposals back in january and now ten moist later, maybe a decision, maybe even a fifth surprise decision to not even decide meaning there are already enough casinos in and around philadelphia. revenues are going down. maybe we already have enough. that would make folks in south philadelphia don't want one in their neighborhood real happy. >> my concern is that the politicians are going to shove this down our throats then they need to shove it down where it will not affect our community and they could do that in other areas or down by delaware avenue. it doesn't need to be in our community neighborhoods. >> south philadelphia has enough. we have enough. enough is enough. we deal with sports complexes. it is enough. we're not a dumping ground.

they need to stop. >> a lot of people are not for it, that is it. >> reporter: even if one of the four sites does get picked today from covering this from the start, the long, drawn out, deadened known as fox woods, steve wynn in and out of philly casinos twice, it is a a sure bet of one thing that the second comcast sky scrapers will be opened and fully occupied, before any second philadelphia casino even gets a ground breaking. it seems the only buttons hitting the jackpot on a second casino here in philadelphia, have been the lawyers fighting it out in court, and the fight will continue because somebody isn't going to be happy and they will take to it court. >> absolutely right, we will be walking around with that comcast to you youer long before this casino is ever built. at least four worshipers are dead after a jerusalem synagogue was attacked a few hours ago. six others are also hurt, israeli police say two

attackers armed with knives, axes and guns went after worshipers, officials say that the a attackers were palestinians at least that is what they think and that they were killed in a shoot-out with police. palestinian president mahmoud abbass has condemned the attack but also called an event to israeli provocation, surrounding the contested holy site. israeli prime minister benjamin netanyahu says israel will respond and respond harshly. authorities have identified at least one of the isis militants in the video that shows the terrorist group bee heading american peter kassig, and more than a dozen syrian soldiers. they say, the 22-year old frenchman, converted to radical islam after visiting the middle east, three years ago. meantime, president obama a is now backing off his promise of quote no american troops on the ground. back here at home union members of the communication

workers of america are gathering to talk about how to improve safety for its workers. >> this comes as a new jersey department of children and families caseworker is in critical condition stabbed 21 times by someone that she once tried to help. police say it was just after 1:00 when a mentally ill woman walk in the building in camden. she allegedly went up to the fourth floor and stabbed a caseworker with the stake knife. another co-worker stopped the attack. police say the victim was a caseworker for the suspect however, that does not appear to be a motive. >> the the suspect in this has a history of mental illness. there is no real logical reason as to why this occurred. there was nothing that triggered or provoked this other than the suspect went in there and when she saw the caseworker, immediately began stabbing her. >> the family is traumatized. but they are holding it together. >> union representing the caseworker says at salt comes # days after the last armed police office's signed to these offices were eliminated

by state budget cuts. communication workers of america, is now pushing for officers to be reinstated and better security measures put in place. unfortunate that this event had to happen. the the philadelphia district attorney will try to reinstate child endangerment conviction of monsignor william lynn today. >> the pennsylvania supreme court will hear arguments against the the former secretary of the clergy for the philadelphia archdiocese. lynn was found guilty in july of 2012, before his miss handling of hundreds of abuse cases, and sentenced to three to six years in prison. but he was released in december of last year, and placed under house arrest. after his lawyers argued that their conviction didn't meet the standards of the law. all right. 7:36 on this tuesday. former traffic court judge thomassin tynes will be officially a rain. she's charged with criminal conspiracy, bribery and several other charges. the judge pleaded guilty in a

corruption sting operation admit ago this she took a $2,000 tiffany bracelet from an informant. several philadelphia lawmakers have been under investigation in the case. philadelphia district attorney seth williams reopened up the case. formal arraignment is scheduled this morning foreman accused in the shooting in the delaware county hospital. >> richard plots was charged with murder and other charges. prosecutors say he shot his mental health caseworker at mercy fitzgerald hospital in july and his psychiatrist who had a gunshot plots during the incident and initial arraignment was held for plots while he was in the hospital. okay. as you know one of five cities bid to go host the dnc, democratic national convention, in 2016, philadelphia appears to be the front runner. >> now it is just the matter of the money. >> money, money, money. philadelphia democratic leadership met with city hall and business leaders and donors in hopes of increasing the chances of landing the

dnc. former governor ed rendell, former chair of the dnc, says philly is poised to win. especially after hosting a successful convention for the republicans back in 2,000. >> the the dnc has asked to us raise a significant amount of money for this convention. we submitted a detailed financial plan which they said was best financial plan they got from any other city. >> speaking of finances, officials say that philadelphia will need to raise about 80 million-dollar to host the convention, and the dnc is expected to make this decision, in about what eight weeks. we shall see. >> in january. and then this winter we will be in full swing. >> just before christmas it will click over into the official time of winter. >> i want to say if this is not winter. >> what is. >> when it comes, my gosh. >> all right, sue lets do it. >> we will just hear the weather, and see what we've got to show you. we have temperatures that are cold but look at where, i was

going to show you where it is colder and we skipped right through it. it is in the 20's as far south as texas. if you live south of buffalo is one of those lake effect snow band set up. 2 feet of snow maybe today, or definitely over the the next two days in the placees that are getting snow. see it could be worse there. here's on temperatures. 27 degrees in philadelphia 23 in allentown. twenty-three in reading. and in the 20's in atlantic city, millville, dover. thirty in wildwood. factor in the winds. these are wind gusts 34 miles an hour wind gustness philadelphia making the feel even colder. we have 34 miles an hour gustness atlantic city and wildwood as well. these are wind chills, all right. this is what it feels like outside, one in mount pocono, wind chill of 11 in trenton. it feels like 17 degrees down in wildwood. a hh, seven day forecast is brisk, and blustery with

32 degrees as an afternoon high temperature. we have been well above that for the morning. record lows possible tomorrow morning, we will be around 20, 21. twenty is the record low. the win comes back on thursday even though it does get milder and we're still child on friday and saturday, by sunday we are backup into the 50's and then we will get rain in the afternoon, for the eagles game on sunday with the titans and then monday it looks like a rainy day as well but we like the the temperature bob kelly. >> yes. >> 56 degrees. >> i will warm you up, ready. take a look at this shot, the schuylkill expressway, do you see it; >> yeah. >> does it feel good. >> thank you. >> thanks, bob. turning that car heater down a little bit, it is getting too hot on the schuykill expressway. sun glare coming around the conshohocken curve. it has been a rough go on the major roadways. the big problem is northeast extension on that outbound side we had a tractor trailer

accident. one of the construction signs blew into the roadway this tractor trailer whacked into it and puncture the fuel tank. so southbound on the northeast extension we have a 7-mile backup, talk about a double jelly doughnut delay there from lansdale all the way down to mid county, folks have been sitting, for a 7-mile stretch stopped dead in the water. best bet, route 309 is the best alternate stepping out the front door and another accident this one on the atlantic city expressway coming in towards philadelphia, right before you hit route 73, late running construction still outside on the turp pike near downingtown septa having a rough go. you know, the trains are not taken kindly to this cold weather we had delays all morning long. minor delays still with us on the doylestown and chestnut hill west regional rail line is there your travel times, eastbound schuylkill about 24 minutes with sun glare. no complaints. feels good. southbound i-95 just over a half an hour from northeast

philadelphia in down toward philadelphia. >> bob kelly, a at least we have some positive things to talk about in sports. >> yes. >> i mean the sixers are perfect. >> they are ten for ten and what we mean is sixers have played ten games and they have lost all ten. >> perfect. >> most recent loss came last night at the hands of the champs. san antonio spurs beat sixers one hundred-75. wasn't enclose. if you are wondering the worst start in nba history is held by 2009/2010 new jersey nets. they started zero and 18. so we have some work to do, eight more games to tie, nine more to break the record. you can do it. you can do it. you see this, do you see that guy right there, miami marlins and outfielder gi ancarlo stanton and the deal is worth a record 325 million-dollar over a 13 years. this contract is the largest

in north american sports history. you you pick a sport, this is the tops, okay. >> thirteen years. >> he is great. he is the anchor of that team that nobody goes to see. thirteen years. >> i don't think he cares he has some money. >> man. >> you have heard of sending pictures tour friends with snap chat. >> i do this with my granddaughter, we snap chat. now is there something called snap cash. so, send a pick. send me some cash. she will be asking for it soon. people are excited about the pope's visit but for some it means extra work. how police department and septa is working together to how police department and septa a remote that lives to on your phone.

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we found this survey and this strikes me as we are. google maps takes a look at thanksgiving travel times and it revealed something interesting about philadelphia a. >> yeah, we wanted to get in trouble in our area

philadelphia rank number one on their list of cities with the biggest increase in traffic. >> like from wednesday through sunday of the holiday weekend. >> compared to last year. >> what is this all about and tell me about other cities. >> well, why are you surprised? don't you always notice traffic on the road around the holidays. >> yes. >> but one of our deals is we have oldest thanksgiving day parade that can add to it. >> yes, a a lot of people want to come see it. >> google maps is huge. it is used by at least a billion people and data for thanksgiving week in 20 or so big cities, the times and days you want to avoid traveling if you can. for philadelphia a the worst day to travel is the sunday after thanksgiving between 3:00 and 5:00 p.m. as well as the the wednesday before between three and 4:00 p.m. in philadelphia. but philly was number one in terms of the biggest increase in traffic jams, et cetera between 2012 and 2013. one of the executives who work on this report said, ready for

this. >> yes. >> if you can just take off the wednesday before thanks giving. >> i think a lot of people do that already. >> we have a lot of traffic on tuesday nights now. >> maybe enis thinking the same thing. >> why tuesday night. >> because you have blown off wednesday so you are traveling tuesday night. >> oh, okay on thanksgiving week. >> when i travel, after the show on thanksgiving i will do it again. >> how toss that work out. >> that is crazy about 11:00 o'clock in the morning thanksgiving. >> another good day to go, is black friday that i'm confused by. would i imagine people would be on the roads trying to get to the malls on the deal but there is very light traffic nationally. >> since we're talking about black friday is there a new way to get cash, fast cash. >> yes. >> snap chat. >> you know snap chat the service anyone under the age of 24 uses to talk to each other. send a photo, message and disappears in a matter of

second. now you can snap cash to your friend. basically link up your debit card and do so instantly. now snap chat, they have been in hot water for some hack attacks earlier this year, 5 million people had their information exposed. however, snap chat says they have link up with square, so square is handling the financial data if that makes you feel a little bit more comfortable. >> it makes sense i can see this working. we will watch you tonight on fox business network. 7:26. it is kind of a new way to get your groceries how to have your philadelphia favorites delivered right to your door, i know, it is fresh direct and stuff like this but this is amazon doing it this time. jen is showing us gymnastics isn't just for kids, what are you doing on the matt, jen. >> here's the situation, people there are totally working out. but we're going to do it the fun way. high five up top. we're on the balance beam. more gymnastic inspired stuff. we're on the balance beam. more gymnastic inspired stuff. you are a show off.

it ties cold to go there. but practice makes it official, now it is up to police to make it, safe, up to 2 million people expect to come and see the pope,

security measures being put in place to keep everyone safe during the world meeting of families, next september. >> if you think cyber monies the best day to nab those on line deals, think again, the day you should do all of your on line shopping instead. >> it is great way to keep away from your friend, relatives and family. >> and for those of how don't want to leave your homes to go grocery shopping, fear no more, there is yet another service that will bring food to you. >> i kind of like that when it is cold out and i don't want to leave the house. >> there has been services for years, grocery stores have delivery services, there is fresh direct and all that but now amazon is getting in. their delivery service is different. so listen up. >> okay. >> well, sue, how are you doing this morning. >> warmer than bus stop buddy, he is outside. >> he has gloves, so cute. >> aren't they adorable. >> yes. >> and they match. he had has two of them.

the worst is when you have mismatched gloves and they are all in the same hand but this is time of the year where we are getting that stuff out of the closet and trying to find gloves that match, a hat, sunglasses you will need and temperatures in the 20's and 30's waiting for the bus this morning. we are only giving you a ten because today's numbers where 20 degrees colder then they are supposed to be, and the wind is making it feel even worse. so ultimate doppler shows us no precipitation here, plenty of lake effect snow in the usual places. here is our current temperature it is 27 degrees. feels like, 13. going too 32. and, thanks but no thanks. wind chills in the teens and 20's, all day long. 20 degrees tonight, if you get to 20, that would be tying the record for tomorrow's date which is the 19th. so usually reach that low temperature, bob, right before sunrise as they say, it is always coldest before the

dawn. >> right were dawn. >> 7:31. good morning, everyone. take a few extra minutes and warm that car up. if you have the car with the leather seat package it will be cold there this morning. eastbound schuylkill slow go from conshohocken to downtown. we have sun glare around the curve. exiting at city avenue the off a ramp there at city because of the way it is banked and that rain rolled off last night there is icy patches on that off ramp. speedometer receipt goes here we go schuylkill 30 miles an hour at the curve. slow go on 422 from collegeville. the big problem this morning we are up to number eight, 8 miles, southbound on the the northeast extension, jammo from lansdale, down to mid county, here's what happened, about 4:00 o'clock this morning a construction sign blew into the roadway. tractor trailer whack into it and punctured the fuel tank. is there an 8-mile back up with a fuel spill. 309 is the best bet if you are stepping out of the front door this morning. heading for any of the bus

stops or train stops bun will up, be ready, cold weather has not been good to the trains this morning. minor delays here and there on doylestown line, chestnut hill west line and market frankford line they have postpone the express service. every train is a local train no a and b stops this morning. mike and alex back to you good 8-mile backup i hope you gassed up the car. >> that is right. >> my goodness. >> there is one of our reporters, this is a live shot up in new york. i'm guess ago this is by buffalo by the lake. sue, is that erie where buffalo is. >> yes, look at that. >> they are getting lake effect snow is what they are calling that alex. >> yes. >> they may get 2 feet of snow in the next 24 hours. >> yes. >> she's waiting to do a report for one of the stations around america. i have probably work with her but i can't recognize her because she looked like n a nook of the north. let's listen to her. you can hear some, very

interesting things. >> that might in the be safe. >> what is she saying. >> temps first and then that video. >> we're so eavesdropping. >> we have video of us driving. >> maybe hot packs in her hands. >> she has to be miserable. >> you ever use those, try that. >> i'm getting that on twitter you crack them and they heat up inside. >> lot at wind now, my gosh. >> she's smart for having her back to it. >> he can turnaround and get some dermabrasion on that face. >> oh, man. >> keep that glow. >> does that make you feel better. >> a lot better. >> but it will be looking like that soon, isn't it. >> in, because we won't get lake effect snow. that is trouble of living near a big superior lake. local catholic community is rejoycing after pope announced he is coming if philly. >> the announce. made from the vatican in pope francis own words and no one

can say it like he can. >> city leaders are prepping for as many as 2 million people to flood ben franklin parkway and in fact the whole city when pope makes his way to philadelphia a next year. hopefully it will not be raining, chris murphy. >> exactly, lets hope weather is good because everybody will be crowding the parkway for the big visit, right. in fact they are expecting 2 million people. so planning is going to be huge for this, they have been waiting for quite sometime on the assumption that the pope would in fact come to philadelphia local law enforcement agencies say the challenge is huge. more than a million people are expect to be on the parkway during the the papal mass itself, philadelphia's police commissioner says that the department is in good shape here but the planning is still really a tall task. >> well, logistics of it really is the challenge. the i mean, where do people come whether they come by train or bus or do they drive,

what kind of shuttle services we will have into the the main venue. >> so, at this point the fbi, secret service and every other agency you can imagine is going to get involved in this. all of the latest security technology will be in place such as septa's massive surveillance camera network. the the city's own camera network. portable cameras every where. the world meeting of families is set now mark your calendars for september between the second, through the the 27th, all ready guys hotel rooms are filling up. >> yes, they have 11,000 you 500 hotel rooms. we hear that organizations are trying to rent out entire hotels. so think back to the u.s. open, marion golf course all of those homes rented out. here's the plan, you guys come shack up at our house, we have that bedrooms, i rent out your apartment, and make big bucks. >> do we have to share with you though. >> or my kids.

>> absolutely. >> i'm considering it but do i want to take because a life licensing dream toys meet the pope. >> yes, in the mix. >> thanks, chris. 7:13. 7:37 exactly. up next listen to this... >> dark vader breathing, right from the movie. >> who could forget that noise. >> but how did the audio people the the sound people create that noise. the surprising props used for some of the most iconic sound effects, ever. and certainly feels like january outside but happening in the middle of november take a look at this tweet that i got, it says it is getting cold and your boyfriend is under 200 pounds you are cheating yourself. >> what an offer, a alex. >> yes. >> thank you for that suggestion there. what is your trick to stay warm outside when it thinks cold out. well, tweet your tips using hash tag fox 29 good day so we can show them on tv. i'm trying to learn something

today. >> we need this guy's name and number.

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that last commercial you and i went that looks like gerald, that was from years ago, because he passed away. >> he has. >> yes, he was a teddy bear. >> sure. >> his daddy was with the ojays. >> yes. >> i loved him. >> i'm getting a lot of tweets. people are saying thermal underwear. someone tweeted me fleece lined legins. that sound good. >> i don't know. >> walgreens carries them too. and thank you, to marilyn russell, she just tweeted me and said basically i need to layer up and also gain some weight. >> gain some weight. >> i'm working on that. >> she is none in stop good really. >> yes. >> also silk underwear. >> that is true. >> i use silk underwear. >> do you like silky don't have it on now. plus are you making taffy, what are you doing? >> one person said, sunny days

animals, one day cupping. >> it is cupping season. >> so, also on twitter today we have four chestes for where this casino if it does go in someplace, where would you prefer it. a a lot of people weighing in on different ways that groceries are delivered to their house. if you do have your groceries delivered, maybe a new way get this done. have we moved on to another story. >> okay. >> we're moving on. so let's do this shopping. cyber monday has been the rage for over ten years. that is when we do my shopping not black friday, cyber monday, okay. but you there is a new day. it is not monday, tuesday, welshing i'll tell you which day. >> don't reveal it yet. >> if you think cart wheels are just for kids, think again, jen whacker are you doing did you you knock someone out. >> there has been a accident. >> doing some push-ups, buddy, come on.

>> here we go. >> my gosh. >> thinks kind of the thing we will do this morning we are creating about not being so creative. >> we will be right back, with gymnastics, i ♪ there it is... this is where i met your grandpa. right under this tree. ♪ (man) some things are worth holding onto. they're hugging the tree. (man) that's why we got a subaru. or was it that tree? (man) introducing the all-new subaru outback. love. it's what makes a subaru, a subaru.

center city residents have a new way to get groceries and

household product. amazon fresh launch yesterday. customers can have more than 500,000 items same day or early morning delivery right at their doors. products include fresh groceries, electronic and toys and much more. it allows customers to access purchase from your favorite local shops and restaurant like dibruno brothers and other shops. it sound like a cool way to avoid getting out in the cold, sue. >> you get it, craving for your cheese or termini brothers canoli and get it delivered right to your door. i'm thinking that sound good. all right. we won't be seeing me i don't think but you'll be hearing me. i got to tell you guys, the cameras are running among in this studio this morning. i think it is the cold. let's blame it on the weather. we blame everything else. lets see some places, where it is even colder. we have 11 in dayton, ohio, and in chicago it is seven in in mike's hometown of wichita,

kansas it is nine, in minneapolis and three in rapid city south dakota those are places where it is worse, 54 degrees in orlando this morning but only 29 in raleigh-durham, north carolina so, all of the clouds have cleared, we have plenty of sunshine out there but it is not going to make a huge difference in the weather. so what we've got with the lake effect snow is a problem in buffalo that will not make its way here. there is your current temperature in philadelphia 27 degrees. fifteen mount pocono. twenty-one lancaster. twenty-four in trenton. twenty-eight in wildwood. twenty-seven in dover. all of the temperatures are pretty much in the 20's but factor in the wind, wind gust of 31 miles an hour in philadelphia and we will get wind chills that are brutal for this time of the year and we're not used to it, 3 degrees is what it feels like in the city, one is wind chill in mount pocono, eight is wind chill in lancaster and warmest one is 18, and that is in wildwood, new jersey.

it is every where. keep in mind normal high for this date is about 58 degrees, that is where we should be, 32 is all we will get and wind will make it feel even worse to add insult to frigidness. anyway, yeah, record lows early tomorrow morning. sunny and windy on thursday, still child on friday, we will finally get back in the 50's on saturday but then we will get some rain actually that is sunday for eagles game and monday it will rain but it will be 65 degrees. roller coaster ride continues. >> bring on monday. 7:48. live look the a the the blue route 476, right here near saint david villanova between saint david and media swarthmore interchange stacked up. we are also dealing with some sun glare as we have been the last hour or so and a as we go to the maps travel times jammed solid south on i-95, schuylkill slow in both directionness to and out of the city. blue route i showed you the

camera. big problem we have an 8-mile backup on the southbound northeast extension between lansdale and mid county. construction sign blew in the roadway this morning, hit by a tractor trailer and that puncture the fuel tank. that is reason for big delays, 8 miles and growing. route 309, hit and miss delays on both the lansdale doylestown chestnut hill west line. septa says market frankford line they canceled ab service because they don't want anyone standing on the platform when a train drives by. that is reason why they went to local trains. every train is a local train making all the of the stops. >> do you need hot tea that voice of yours sounds very sexy. >> yes. >> it is barry white in traffic. it is cold. i'm using this as my excuse not to go to the gym but i should not do that. you should not do that. what can we do in about 30 minutes or so in the cold. we have to do it inside.

>> we want to stay warm, jen and have a good body you. >> exactly. you need to come to unite fitness. you guys just won philly mag training because you keep it interesting. >> that is right. >> he has a british accent. you play soccer, football, real athlete as well as a coach here, right. >> yes. >> we have to change it up. you say look towards kids gymnastics class for inspiration. >> think of the coming back to the notion you don't need to go to the gym with hundreds of machines, and, you just need your body at the end of the day and know how to use it. we have three guys here that will take us through a couple exercisees anything you a say with that accent, it is british. >> we have practices these unique squats. three versions of it. >> these are pistol squats. we will have demonstrating of the first variation here. we are working with squads, hamstrings and glutes. there we go.

keeping that core nice and tight. we can progress to the trx trainer. we try to get that as low to the ground as possible, perfect, and work it just backup. this is balance between finding that stretch from your core and also finding that balance. >> the reason why it is gymnastic inspired they do this ready for the balance beam and stuff. >> precisely. >> it doesn't look hard on tv but that is really hard good try it at home and see how it feels. >> next move. >> we will get some abs in. >> i will get to her. we have decided i'm really good at this. >> hi baby. >> lets say we can hang from anything. >> yes, nice, jen you have it down. autumn is doing knees to chest. there we go, nice and easy. take them on. >> perfect.

>> harry keeping his legs straight and gavin will do the the full variation. >> that is a ringer. >> and this is the big whooper of ab movements. >> absolutely everything. >> i'm done with that. then there is a third one if we feel like we have work out too hard. >> if you feel like you want to get shoulder in we call these down doug push-ups. you are familiar with this position. first progression over here. hand will come down, and she will work her head as close to the bench as he can and backup. it is total body. it looks like she's working her shelters but those abs are engage and everything is engage. gavin is coming down to the ground, extend ago this range of motion. eric is going to demonstrate the ultimate build up. hand stand push up. >> if you can do this in the

studio at least once or twice in the week. >> i wouldn't be working here. >> by the way, thank you and good bye for now good they do that with ease. >> ridiculous. >> give me your hand. >> every kiss begins with. >> ick. >> how many germs do you think you share in just one kiss. start guessing because doctor mike has new research that will make you say yuck. >> yuck.

so we asked you how many germs we pass, just by kissing. all right. ready for the answer? every kiss begins with 80 million germs. >> oh, come on. >> couples share millions of bacteria every second that they smooch.

hud we stop kissing, doctor mike. >> well, i have never stopped kissing doctor mike. you don't mean that it way. >> not that like. >> should we stop kissing, doctor mike. >> that is why i'm in quarantine right now, okay good is that per kiss. >> 80 million, for intimate kissing. let's make that perfectly clear. intimate kissing. >> with tongue. >> yeah, probably. >> yes. >> we necessity what that means. >> like this right here. >> like the net book. >> what they found and by the way, we have a 100 trillion bacteria throughout our body every day. so is what an extra 80 million here and there. i don't care. anyway what we found and what researchers found is that couples who kiss a lot have the same kind of bacteria on their tongs, isn't that kind of cool. you have your soul mate y don't want that. >> your soul mate has the same

bacteria on your tongue that you have on your tongue. >> should i than drinking a lot of vitamin c and orange juice, it doesn't sound good for my health. >> it will not hurt you and intimacy and contact with another human being is very important. one thing i should point out when there was an out break of legionnaire's disease at the playboy mansion, mike jerrick and i both agreed we would take our chances. >> yes, we just stayed out of grato. >> yes good at a local hotel on broad street because they are trying to get over that after all these years. this is kind of freaky, energy drinks and children, we have to be careful, they are getting into these energy drinks. >> when we look at the data of the number of calls to poison control centers regarding high energy drinks, these are drinks with a lot of caffeine in them, half of them are for

children under six. now i can tell you for a fact that my son, nicholas, who is six is not going to 7-eleven saying i want a monster drink. what they are doggies they are getting it from refrigerators because people have them in their refrigerators and they get to them. the problem is if you are under six and you get a big slug of caffeine it can cause heart problems, rhythm problems, blood pressure problems and even seizures. you have to keep these energy drinks away from children especially under six. >> they have all kind of ones now they have vanilla flavored once. i have seen somewhere i have no idea that it was an energy drink. it can be tricky. >> you give meehan even why i drink i will be hospitalized on a ventilator but the thing is thaw want to make sure thaw keep these away. no children really need it and last week we talk about how sleep deprivation effects high

school students they are not getting enough sleep. last thing you want to do is to take energy drinks and mix it with alcohol, my gosh. >> you the man. >> love you. >> love you right back. >> kisses. >> i'm sending you you, a hundred million germs right now. >> it is tuesday, november 18th, 2014. we have a casino where will it go. >> and it could happen this afternoon. where do you want casino or do you want it at all. plus sue bias on the weather story. >> yes, weather story is just how cold it is. i was go to put an adjective in front of cold but supply your own. brisk and blustery for today. that sunshine is deceptive. we will have plenty of low numbers to show you coming up, q. >> art class, i'm learning how to make masterpiece.

these two artists will show me and i will draw one of you. will it be alex? i don't know good do you have a picture there? i would love to see a portrait of alex. this guy one of these guys can do, look at that. >> look at that. >> okay. >> we will see what you can do. >> he can get this done in a two hour period so before 10:00 o'clock we will have a portrayed trait of new acrylic. >> that is cool. >> i like that. >> what is the best day for on line holiday shopping. it is not cyber monday. we will tell you when and how to score the best deals without leaving your house. i think you will be surprised best day to cyber shop and again, the beauty of it is, this new day, you don't to have spend anytime with your family. >> you love that fact don't you. >> yes. >> hi, sue. >> we have a very low number, promised you low numbers. we have a lot today. three out of ten. that is because temperatures today will be 20 degrees below

where they are supposed to be for november 18th. yeah, rain is gone. we have sunshine. but, it is cold. and, buddy has shade and plus the jacket on. plus the gloves. plus the hat. our temperatures are mostly in the 20's and all that, cold air is making for some dramatic lake effect snow in the placees like buffalo that usually get it. there is your win. see it. 27 degrees. 5818 mild an hour a win is 14. thirty-two is best we can hope for this afternoon. it will never feel like 32. it will feel colder than that. tonight down to 20 degrees, if we make to it 20 degrees, we will have tied the the record from 1932, and we will probably break a few records by tomorrow morning. how long will this cold blast last? we will let you know in the seven day, bob kelly. >> good morning, everybody. live look at route 73 attorney

295 and tacony pal will my use bridge. we are slow in both directions. we are dealing with sun glare but no complaints, it will warm us up, especially after the rush hour we had to deal with yesterday's speedometer readings slow go south on i-95, schuylkill jammed solid from city line into downtown. speaking of a jam, jammo 8 miles between lansdale and mid county, thinks all southbound on the northeast extension. here's what happened, a construction sign blew into the roadway from the high wind overnight and hit by a tractor trailer and it punctured the fuel tank. southbound lanes of the extension, 8-mile backup, q town or lansdale would i use route 309 to get down toward fort washington. another crash in essington, wannamaker and third avenue just off the ramps for i-95. in east falls a crash at the kelly drive right before you get to the city line avenue ramps. septa having a rough go, some minor delights hit and miss. but for frankford line they

have discontinue the a and b service today. they didn't want anybody standing on the platform while on those express trains drives by, and so they have all trains making all stops this morning on the market frankford line. mike and alex, back over to you. some bad news at 804:67:89 "fox news" is reporting three americans were among those killed after a jerusalem synagogue was attacked a few hours ago. israeli police say two attackers were with knives, axes and guns went after worshipers. officials say the attackers were palestinian. at least that is what they believe at this point. they were killed in the shoot-out with police. palestinian president mahmoud abbass has condemned for the attack but also called for an end to israeli provocation surrounding a contested holy site. israeli prime minister benjamin netanyahu says israel will respond, harshly. look at what we have found in chicago, a plane crashed into a home there. and, cargo plane, and, right

now from midway airport when the the accident happened. police say the couple inside the home they were not hurt but the condition of the pilot is unknown at this hour. fewer officials are not sure if anybody else was on the plane. investigation is underway. it happened a few hours ago. happening today the philadelphia district attorney will argue his case to reinstate child endangerment conviction of monsignor william lynn. former secretary of the clergy for the philadelphia archdiocese was found guilty for his miss handling of hundreds of abuse cases and, sentenced to three to six years in prison. he was placed under house arrest after his lawyers argued that the conviction didn't meet standards of the law. the attorneys involved in actor tracie morgan's lawsuit against wal-mart are expected to meet in federal court in trenton this morning. tracie is suing the retail giant after a wal-mart truck slammed in the back of his limousine, well, limo van, on the new jersey turnpike, and that crash killed one of his friends comedian james mcnair

and severely injured tracie. today's meeting is expected schedule a conference at this meeting as the case continues. also happening today path gaming control board is set to make a decision on the casino application. >> four applicant want to build a casino. they will hold a meet to go day at pennsylvania convention center. supporters on have the new casino says it will mean new tax revenue you for the state but critics, including harrah's philadelphia, the competition, say that the gaming market is already saturated and the region is gambling industry says that they just don't have anymore cuss mers to share the money. the casinos generate. so mayor michael nutter is with us today. >> good to see you. >> how are you. >> before we talk about the pope lets talk about this decision. the lets go through different sites. one is market. they call it market eight. that is one of the casino at

eighth and market. for a long time we have needed something in that parking lot there. >> sure good is there a rendering of what it could look like. >> it would be a big tall building just a few blocks from right here. and then after that, near you you, at city hall, are we calling this provance at broad and callowhill. >> because it has a french theme along ben franklin parkway. >> i didn't realize were you so international. >> no question about it. >> then there is something called live down at packer avenue, you know in south philadelphia. that is supposedly, okay, that is a packer avenue. but then there is another one at front and paterson they are calling that casino revolution. now look at the rendering of that building. do you think it will happen in the first place and if it does is there anyplace that you want it. >> first question, the gaming board has scheduled this meeting. all indications are that the

gaming board, pennsylvania gaming control board will make a decision which quite frankly is what all of us have been waiting for. we don't have a vote. we don't get to decide but the record closed on this matter somewhere in february or march, and you mention state tax revenues that come as a result of casinos but city gets tax revenues, school district gets tax revenue as a result of casinos being in philadelphia. >> i don't want tonight my neighborhood. >> i understand. that only folks who know what is happening here is path gaming control board. they will let everyone else know sometime after 1:00 when their meeting starts. we need them to make a decision. i don't know where they are putting it. we are not expressing a preference. make a decision. let's move on. >> do you understand some of the concerns there is not a market for another one. >> i have heard that. it is just not any area of particular expertise for me, and we have seen things happen in atlantic city. i think philadelphia is different from atlantic city in a variety of ways.

the people who like to gamble, go to gaming institutions will figure out which place they want to go and there will be some settling in the market, once a decision is made, folks know what they are doing what is going on they will make their plans from there. >> 1:00 p.m. >> around that time. >> if and when they move it to another date, it looks like it will happen. we will cover it on my fox philly.com the minute we hear which site was chosen. wow, big news yesterday, the pope is coming to philadelphia. >> absolutely. >> when did you get the call. >> i knew about this over the weekend. >> yes. >> but then my team heard it as it was happening around three or 3:30 in the morning, yesterday and then i received an e-mail from my mother letting me know in casey haven't her the pope was coming to philadelphia. she's very focused on fix

issues. >> yes. >> she's a hallahan grad. i graduated from st. joes prep. we are very excited. we're honored that the world meeting of families is taking place in philadelphia, first time in the united states of america, chosen by pope benedict at the time reaffirmed by pope francis. we have on the ground here world meeting of families, philadelphia. that is donna ferrell and team over at archdiocese of course, archbishop chaput was in rome when pope francis made the announcement. world meeting of families philadelphia is the organization. a non-profit group. world meeting 2015.com. that is raising the money necessary to put on this spectacular event. this very spiritual and family oriented event in philadelphia our role on our part of the city government, security, logistics, all of the accommodations to make hure that people and the attendees and pope and everybody else can get around the city and

get where they need to get to, with all of the law enforcement, local, state, federal, international. >> six different agencies. >> at least. >> i think it is september 2015, we will have made in america beginning of the month. >> yep. >> and then this beautiful five day conference with the head line of the pope. >> yes. >> you the man. >> yes. >> you allegedly went to catholic school. >> yesy went to mass every day of my life from kindergarten to eighth great and all boys catholic school. >> yes, okay. >> you are not surprised. >> well, i mean, but then what happened. >> i don't know. >> maybe the pope will come and bless him and give him a special blessings. >> we will get democratic national convention in 2016. we will talk about that at a later time. >> we are working on than that too. >> the city of families. >> it is a city of families. it is a big city for big events. we have momentum going.

we're working brotherly love, sisterly thing. >> brotherly love and sisterly affection. >> watch the germs. >> no kissing. >> coming up. >> you don't have to worry about that good coming up, you you don't have to wait until cyber monday, there is a new cyber day, that jumped the shark, it is not tuesday eater cyber day, that jumped the shark, it is not tuesday eater what day is it.

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ask your doctor about stelara®. we start this with a tweet with engel, whatever it is, she said my momma told me to dress for the weather, not the season, what do you think, sue? what do you think i will say. mom knows best. so thank you very much. so, you south jersey is probably what that means. it shows no clouds, plenty of sunshine. no cloud, we have cold overnight, plus cold air moving in. we have, lake effect snow just pounding the town of buffalo. temperatures, here's what the actual temperatures are. sixteen in mount pocono. twenty-seven in philadelphia

25 trenton. 23 degrees in lancaster. twenty-eight in wildwood and atlantic city, 27 in dover but thanks to these wind gusting in the 303rd miles an hour range, it feels like it is in the teens and single digits and in the case have of mount pocono it feels like 1 degree below zero. it is brisk, blustery with the sunshine all day long it gets milder on thursday. win comes back. we don't get any relief from this cold until the weekend and that is when we get rain. >> that is a long way to the weekend though. >> we are looking at an accident to the schuylkill expressway. this is eastbound right at university, you see officer there in the left lane, two cars right in front of him. we are bumper to bumper from conshohocken all the way in through center city and into that accident at university. is there speedometer readings rush hour underway here, big problem southbound northeast extension, an 8-mile back up from lansdale to just before

mid county a tractor trailer accident and that is backing traffic up as well as lansdale interchange, mike and alex being back to you. >> thanksgiving what a week from thursday. >> yeah, coming up perfect plan. you have your turkey, you have your family over, you don't want to visit with them. go in the bedroom will or downstairs and get on your computer because it is new cyber monday they are calling it cyber thanksgiving. >> that is right good thanksgiving day is when you'll get highest discounts but lets bring in our financial expert dan ricoto. >> perfect you don't to have spend time with your family. >> family, food, football and now shopping. in era salt on thanksgiving. >> yes. >> interesting study. >> we know cyber monies huge this will be another record day. 2.6 billion in on line sales cyber monday. but guess what a survey done found that discount on cyber monday average about 20 percent, discounts on thanksgiving day on line

average 24 percent. so, thanksgiving in terms of discounts is actually a little bit better. >> so will they track over last couple years. >> they track over last couple years and also now sales are leak already as you you know in advance of next week, retailers make this effort to pull everything forward. you might save. i hate to tell you but the assault goes on. >> it makes sense like a lot of the family you'll eat and go watch this year it will be cowboys/eagles. >> on fox. >> not interested in football why not just go shopping. >> yeah. so here's what is going on and this is why this is neat this year. there is a couple different app that is might make it easier so it doesn't interrupt our whole day. first for example there is price blink. you put in the gifts you are interested in buying. it will track those prices on line for you and let you know when the price has gone down which is kind of cool and if

you want to order that it way, go ahead and order it. >> you don't to have constantly look. >> it does work for you. >> here's another one it is call daily shopper, and again you can sort of tell the app what you are looking for and it will track them but neat thing about this one it will send you text messages on whenever the price got lowered on line. you don't to have sit here. we have a rule no phones at the kitchen table. so, we don't want any phones at thanksgiving dinner. >> do you have to save a electronic receipt. >> save your receipt a lot of folks worried, if i buy it now, goes on sale, what happens is save those receipts, electronically or paper and that way most merchants will give you the price back, that difference back over the next 30 or 60 days. you won't lose any money buying doing that. >> i need your help. >> go ahead i'm addict to qvc now, because i'm alone. >> health a dixon. >> alone with nothing to do. >> you you know what i bought

yesterday. >> a keu rig cup coffee makers. i don't even drink that much coffee. >> bring it in the studio we will use it here. >> i will charge my co-workers. >> yes. >> thank you. >> no more sleeping in parking lots with sketchy people, do it on line, you don't want to interrupt dinner. >> but get it before things sellout. >> you save a couple bucks. >> i like that. >> coming up, remember this famous scene from indiana jones. look out, run, run, indiana a jones. what an iconic scene. so the sound experts used some pretty clever techniques to make that rolling boulder sound. guess what that sound comes from alex. do you want me to tell you. >> in. >> i am not going to tell you. but first this makes me sick do you see this couple right here? do you see swastika on this

dofusses head? he will get married to that young woman. i will tell you who she is after the the break.

we should jump naked in the ocean. >> we should do that. >> polar bear club. >> had shrinkage. >> this next story makes me sick and all fathers out through will be nauseated. there he is. killer charles manson, is about to get married. charlie and 26 year-old aston elaine burton, they were issued a marriage license on november the seventh. so this young woman has been communicating with the 80 year-old convicted killer since she was a teenager. no word yet on a wedding ren you, maybe prison. honeymoon location, prison. but they have 90 days to make it official before the license

expires. charlie manson will be allowed to invite an official and up to ten guests to the prison wedding party. why that is allowed i will never understand. can you imagine, your daughter calls you and says you know, i have found the man of my dreams and we're engaged and we will be married would you mind coming to the wedding. where is the wedding. san quinton. >> that story is just disgusting. >> he has mind control over this young woman as he did back in the day when young with man kill sharon tait. >> he runs several web sites saying he is innocent, she's trying to get help. she's hoping that once they get married she will have more access to his files, she can do more to help him get parole, yes. >> ridiculous. >> why would you have an official and guests coming in the prison for a wedding. >> my goodness. >> why doesn't he just die, i mean he is old.

8:25. bill cosby's attorney is clarifying a statement in connection with the sexual abuse scandal surrounding bill right now. >> new statement says cosby's denial does not refer to a accuser andreament company 7-ton who settled a civil lawsuit with cosby in 2006. lawyers for cosby says differences between she and cosby resolve to the mutual satisfaction, quote of both. and in a statement on sunday's only reference, decade old discredited al-zawahirigations, although, he had accused cosby of drugging and sexually assaulting her in 2004. now cosby is personally remaining silent about allegation that is resurfaced about abuse of several women. >> my goodness, that has become a very big national story. coming up oxford dictionary just revealed its word of the year but will you even know what it means? i bet a a lot of you never even heard of it. here's a hint. it had has to do with those

electronic cigarettes, quincy, or should i say pollack. >> you can call me anything. i'm learning how to paint. i have three artists here. alex, this is what we will do we will paint alex coming up next, how does it look, guys.

it is bright and you can see it is windy, the branches across the river in new jersey, looking at penns landing, they are blowing around and we've got 35 miles an hour wind gusts out there today, folks so bus stop buddy, although he needs shade nice and bright he needs to be bundled up at the bus stop. temperatures in the 20's, a couple in the 30's but feels colder than that and that is why we're going with the three

out of ten today, much colder then it is supposed to be november 18th and that is evidenced by all that lake effect snow just blowing right across all of the lakes. buffalo getting a couple feet probably in a couple of days, of snow that is. 27 degrees in philadelphia a. 18 miles an hour winds blowing this camera around. 14 degrees is the wind chill right now in the city, getting to a high of 32. it will never feel like 32, thanks to the win, wind chills will stay in the teens and 20's all day long. then if we hit 20 degrees, if we hit 20 degrees tomorrow morning, that will tie our record for november 19th. i think we will see a lot of recording down, bob kelly, tomorrow morning. >> not a good way to be winning records over there. 8:31. look at the speedometer readings south on i-95 heavy from cottman in through girard, real heavy on the schuylkill from end to even. still delays on the blue route. let zoom into that problem we

have been watching all morning long southbound lanes of the northeast extension an 8-mile backup we are stack and pack from lansdale down to mid county. we hit one of the construction signs blowing in the roadway overnight and that punctured the fuel tank but 8 miles ahead of you. leaving quake are town or lansdale head right for 309. some other problems as we check the 295 maps here, southbound 295 an accident at warwick rate there in the construction zones so that is causing delays heading in towards that route 42 freeway. we will go to the next map and show us york and deer run road an accident outside of warrington. i talk to septa, they have been having trouble hit and miss, broad industry subway is latest one. northbound broad street subway trains delayed for about ten minutes because of equipment problems at the erie station. some minor delays on mostly all of our regional rail lines. mike and alex, back over to you. >> i don't know if you know this but one of my minders in

college was art. i have always wanted be an artists. >> i have seen some of your skills. >> pretty bad. >> yes. >> i'm thrilled that philadelphia is filled with fantastic artists. >> i'm coming to know that. i love that. >> we're talking about traditional paintings, mixed media, abstract, contemporary or street art. find techniques showcased throughout our city. >> thinks cool. they are trying to put together a portrait. i don't know if you are using an acrylic of alex holley by 10:00 o'clock. he is in fishtown. >> i'm in fishtown in ivan studios. how are you doing. >> pretty good. >> you know i'm a man of all trades. i have a a lot of talent in art. >> i cane. >> i don't think you believe me. >> you guys want to teach me how to paint but is what your style. >> i do a tightly rendered type of style, men for my portraits in the city and other types of artwork but do i a fun style too.

you have done celebrity paintings for allen iverson, barry goredie, and erika badu, a lot of musical talents as well. that is what i love to do. >> i will check in with these paintings. now gabe, you come from a family of artists. >> yes. >> your mother, father, brothers, you are all artists. >> yes, coming from a whole long line of artists, and, you know, that is what i'm into. that is what i do. >> what is your style right here. >> well, mostly do i portraits and a a lot of city landscapes inn i to murals as well but right here is just a few paintings of my heroes, some of my heroes there, bruce lee, malcolm x and myself here and... >> we see you do stuff of jimmy hendricks as well. he likes painting himself as well. we have don, don scott, i have known you for years. you have had a clothing line. i know from you doing clothes.

>> yes, yes good now what is this one piece right here. >> it is called needs more jobs, so steve jobs was an innovator of the world and we need more people like him in the world. this looks like a little different from the other two. >> i like to use vibrant colors, leave brush strokes and eye acrylic paint more than they use a little bit more of oil paints for blending purposes and all you will teach me how to paint. you guys are having a show, going on, next saturday, correct. >> november 29th, yes. >> so we need to battle. you guys know i'm an artist. we will paint alex. you are trying to do alex already. >> i will knock your painting out of the water. >> look at how fast he paints. >> look at his and look at quincy. >> he is a fast painter. >> this is me. >> is that me, quincy. >> yes. >> i haven't gotten there yet.

>> because it is cold. give me some tips, what should i do. >> you have to start working, with the eyes. >> you you are going a little fast. >> twenty-five years, bro. >> i got this. >> isn't it amazing how fast. >> we will be done in an hour. >> we will check with you at 8:30. come up. how do you think they got those light safer noises, you know. the sound effect that they used to make that sound. and for many, it's a struggle to keep your a1c down.

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i was reading this book

call sonic boom and it takes a look at how sound and music work in films. you know, it references some of the most famous sounds in movies and how the experts actually made it. the sound technicians like for a horse they have coconuts, you know. >> lets play a game then. >> take a listen and figure out what actually made this famous sound. >> that was not too hard to figure out. people on twitter knew this already, his breathing is a sound, they put microphone up in the scuba mask and had somebody suck the air in. so staying with star wars here, guess what technology they used to make this happen. >> the sound is made using

motors in an old projector and interference on a shieldless mike even if good they put a tv on snow or something. >> isn't that weird. >> who could forget the sound of this famous scene in indiana a jones and raiders of the lost arc. >> that was me running for a bathroom after a big meal. no, what is it. >> you are not hearing a rolling boulder or big rock but a honda civic rolling down a gravel filled driveway. >> they put it on a hill. >> and right by the the tires, and rolled them down a rocky hill. >> so what about this one. >> spider man's web slinging.

>> this one is really interesting. that sound, you know when stuff is coming out of his hands that is a combination of a cat's spitting. >> they put a microphone by a cat ape he goes, hair ball, and bull whip crack and processed model rocket launch, wow. >> that is a a lot. >> cat spitting. how do you you make a cat spit. >> will last one fridays who framed roger rabbit, pay close attention to the the footsteps. >> why not put your high heels on the floor. >> that clicking on the heels she did, well, that is really the sound of athletic shoes. >> instead of high heels. >> maybe the the sound is

better, i guess when you use athletic shoes. >> yes. >> they beat it, on a table that was mike and hit it with the athletic shoe. >> would you think they have high tech ways to make those sound. >> i used to work on the lot in los angeles in hollywood and mayfair thing to go over sound technicians and watch them make noises. >> able to put those things together to make sound. >> perfect. >> all right. here's an interesting sound that emits from jen's mouse every day, listen. >> listen, don't make fun of me. here's are all things that you should be doing but what about thee lip california machine is it something you can leave behind, during the holidays, and what about salmon ter yoke i to things we will ask the team here b leaving stuff behind people.

we're looking at blue mountain. snow is working. sue says the wind chillies negative one. wow. you can see that snow, it is just a a blowing. wow, it is cold.

so we know it is busy, thanksgiving is coming soon and maybe the company is too. so how about we tell what you kind of exercise toes blow off steam, work, pressure, under pressure hosting thanksgiving. what can we do to just forget bit. >> this is the thing, i did come down to unite fitness. i can only do so much. i need stuff to forget about. >> good morning. >> number one thing you say i can forget ise lip california machine why that. >> people love that machine, and it is just a waste of time. >> it is not using that much energy, calorie burn is much lower than other things. >> we saw people on the machines here why do you liken walking on a treadmill better. >> incline it, it gets your heart rate up, it gets your leg muscles working, and it is a high heart rate activity and no impact at all. >> we love rowing, biking, mark, ashley, eric, lets get to the next. >> grateful body, awesome

work. >> even walking around the neighborhood, hill walking is great. >> yes, people are afraid have of hills. i tell people to embrace hills because they work your thighs, everything for big calorie burn. >> you say it is time to focus on oatmeal, sugar is our number one enemy. >> watch out for instancetent oatmeal that have all of the flavor, or cereals. >> some of the things feeling better for highlights, yes or no. >> no. >> old school boring and in the effective. your heart rate is so low. these are very active variations. you are moving. you are engaging your core the the whole time. everyone's core is on fire right now but they are working hips, shoulders, they are working tons of different muscles all at once and their heart rate is lifted. >> what i'm hearing is i'm's

working my tummy but everything else as well. >> people always say i want to do ab work flat abs but you get more from doing really good exercises that are full body and heart rate high and then doing just isolated ab work. >> so other thing is if i'm going out at night, on times i grab weights at my house and i try to do a couple biceps curls, you say for traditional exercises. >> if you want bigger thighs or just strength, yes you grab big weights and do them. but not doing 30 minutes and you want a big burn and get rip. so what you do is higher heart rate activity where, for instance, we are doing more full body exercise. eric is doing a full squat right up to the shoulder press. you will get your heart rate up in a few second. we will do a ren gate row at bottom here. so their whole body is working and hard rate are lifting

within 302nd to a minute they will be gassed. >> you are about to be gassed. >> yes. >> so last thing you say get rid of the famous sugar laden sauces. >> yes, sugar it is just oil, salt, spices. >> i love it. >> so, i think i can start eating, i'm kidding. i won't eat anything bad. you know i'm dedicated this week. i have decided to give up gummy bears for one full week. >> really no gummy bears. >> can you you do it. >> you are eating gummy bears all the time. >> i eat a bag at least every other day. >> not the flynt stones kind. >> so far, since sunday morning in the help tell room when i interviewed pit bull, no gummy bears good look at that. >> maybe now you'll share with me because i try to get you to share them with me. >> thanks, jen. >> i threw through away my backup gummy bears. >> well, so now we have the work out down, so lets talk

about diet. if you are trying to watch your diet this thanksgiving don't stress out. we have healthy alternative tour favorite holiday dishes, so we won't lose

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at 8:54 we have some breaking news, this is out of the nfl. e. is pn is report ago this adrian peterson, running back, for the the vikings, has been suspended, without pay, because he was being paid, to sit the the bench. that is for the rest of the season. so adrian is going to appeal this ruling he says. he had been paid for his time during away the the team while his child abuse case played out in court, and played out in court already and now nfl had to make their decision what to do with them. they have made it.

suspended without pay for the rest of the season. he is appealing. 8:54. here's sue. >> just got a tweet from a viewer who says makes you want to stay in bed where it is nice and warm which is what i'm's doing. she's talking about the weather. i love the hash tag i'm not an idiot. staying in bed. if that is an option for you, fantastic because these are your temperatures in the teens, in the poconos mountains, 27 in the city, 23 in lancaster, 27 in millville. thirty in wildwood, these are your wind chill is, this is what it feels like. dress for 14 degrees in the city, degree below zero in mount pocono, one is wind chill in pottstown, 13 in the wilmington. you get the idea. it will feel like teens and 20's all day long with those wind, so high today, 32, high tomorrow is 34, and we may get some record low temperatures, we might even get record low highs which gets complicated, the point is, it stays cold for the rest of the workweek

it doesn't get back toward seasonal until weekend and then we will get some rain but at least with the milder temperatures bob kelly, it will own be rain. >> bring on thursday. >> 8:56. couple problems we are still watching southbound lanes of the northeast extension an 8-mile backup continues from lansdale down to mid county, tractor trailer accident leaking fuel. we have word of another accident on the pennsylvania turnpike this is westbound a as we take a fly in towards that willow grove interchange so both accidents causing delays on the turnpike and it has been a rough go for folks this morning, we have had some scattered hit and miss delay on the regional rail lines and market frankford line they are running every train is a local train so folks don't stand on the platform in the cold. mike and alex, back to you. coming up, how do you make the holiday stress free, just accepted your guests far away. why so many people are choose to go send their families to a hotel.

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get your free online valuation now at webuyanycar.com. well, we're getting a throw back here. today is 1928, steam bowl willie starring mickey mouse premiered. >> dang. >> steam both willie. >> how is your math, everybody. 1928. that would be 85. >> that is a long time ago. >> i agree with kerry, that is a long time ago. >> yes. >> it is 88. >> yes. >> eighty-eight. >> mickey mouse is 88. >> yes, he has age well. >> he looks great. >> botox, fillers. >> totally botox and restylane. straight up 9:00 o'clock. kerry is here. it is