millions the paperwork issue that could prevent one school division from getting federal funding. this is daybreak and the road for any trouble and craig is here this week is going to be much warmer right now craig with beautiful but chilly temperatures very chilly for those in lanier is andre you can see visibility is good skies are clear we're going to enjoy a lot of sunshine early on in just few more clouds later this afternoon but still very very pleasant for hampton roads it's just chilly and very cold for the inland areas northeast winds nine mph that's keeping year for temperature a little bit milder keep in mind the water temperatures are milder soon to get the air coming off the bay or off the ocean that's where coastal towns early in the morning are typically a little bit milder than those inland areas it is chilly and one though in petersburg twenty one twenty three wakefield nineteen at west point twenty two and saw thick as stockings for purporting twenty degrees a little early this morning so very cold chest pt twenty

the city also chilly up in the eastern shore in the clear skies so it is going to be a nice day with plenty of sunshine but as we go through the afternoon. one more cloud cover officially the high should reach about forty six degrees with temperatures falling back to the low forties as we head into the evening big warm up for the weekend i'll be back they all about that just a little bit let's check in now with ashleigh. all right craig were taking a look now at tropic kicking off the morning rush hour to say that my air quotes because we don't have much of it was working across hampton roads because good news press on the traffic network maps degree here on the southside the peninsula it looks great as well as give you a live look now on to sixty four in virginia beach great traffic flow right here on rosemont road there's a westbound traffic and you can see eastbound had it with the oceanfront also in fine shape hopefully it stays that way if anything changes out there i will let you know right now it's back to the maps and one alert for you that i'm watching in norfolk that has popped up just a few minutes ago when

an arctic circle is just north of willow would drive so be very careful out there that intersection not sure if any lanes are closed but if you can avoid that intersection certainly advise you to do so until the accident report clears and all coming up here in just a few minutes we'll head back to fifty eight traffic picking up just a little bit at the midtown tunnel that actually think you know breaking his neck mccown we just heard from state police said nineteen year old austin rainey of north carolina died thirteen troopers tell us linda stephens turned her truck into the path of a van just before eleven thirty last night the man stopped and was hit from behind by tractor trailer the impact facing charges. breaking overnight newport news for the third time in the past week police have busted a meth lab the scene wrapped up just a short time ago on sydney place near jefferson avenue and main street here's a look at that scene was very active earlier this morning

labs actually led to the bust of this one now. one man is facing charges for this location release background is there now trying to get some more information. she's got a live update for us in the next half hour of news later today. a chicago judge is expected to hear testimony on a lawsuit that says ted cruz should not be allowed to run for president. the suit comes from an illinois voter who says questions of cruz's citizenship to keep him off the illinois ballot who support a candidate he maintains his natural born citizen because his mother is american the constitution says quote no person except a natural born citizen or citizen of the united states shall be eligible to the office of president the problem is the constitution doesn't define born citizen is to become a us citizen you must be born in the us have a parent who is a us citizen or immigrant and successfully apply for citizenship the cruise camp has responded yet to the lawsuit later today people can visit the supreme court to pay tribute to the late justice

lie in repose in the court's great hall the public will be able to say farewell to the justice right after private ceremony meanwhile republicans and democrats continue to battle over replacement for his seat his body was found at a resort in texas over the weekend scalia was seventy nine years old. good morning america is live at the supreme court as all the justices more and that is after daybreak support our new this morning four million dollars in federal funding public schools are jeopardy now because of the paperwork problems come from reporters at the virginian pilot's vision relies on the twenty make up for lost property taxes for families living on federal land like military bases but federal auditors flagged the questionnaires filled out by military families because of issues like incomplete questions division told the paper they hope to address the problems within thirty days. well there's a very big role here in hampton roads is about to shape our future and you may have already known some of them very well without blanks

might be living in your house i'm talking about your children there is a huge number of middle and high school students going up right now and is a mission here in hampton roads to understand them because of their influence and potential power they are incredibly important one hundred for the wee one of the society coming together and accept differences i see it daily then talking about drugs everybody wants the blue devils secret then talking about games like this is the final straw and racism and discrimination. we can fix or how they are starting to influence our community could they be part of the next great generation that's tonight on thirteen is now at six. very interesting looking for two i learned a lot of sites out there that let you review products and businesses so that other people know what they can expect yeah but you know that two star review could lead you in court. it

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morning right now skies are mainly clear across the area we're going to enjoy a beautiful day but it is going to be a chilly day you can see right now how the skies are clear from the satellite perspective as well you get up well to the northwest the brown stanton charlotte's the fancy little more cloud cover up that way and even a couple light flurries to the north that that for our area we have the sunshine that's what's going to be today mainly clear conditions this morning. light northeast winds about five to ten mph temperatures close to thirty eight coast media of twenties and one as we go through the afternoon the high at richmond around forty nine it'll be cooler while it's more cloud cover to the north more sunshine and warmer weather across central and southern parts of north carolina will focus on hampton roads. officially the high right around forty six maybe forty seven for downtown norfolk so the lanier is like soft jazz speak a little bit warmer low fifties potentially forty nine in virginia beach eastern shore low to mid forties there and we're going

for the little peninsula and the peninsula little cooler up from the northern neck williamsburg my reach fifty fifty one degrees the same her for nineteen ten temperatures in the upper forties at the outer banks now temperatures over the weekend will go up when to shift to the southwest tomorrow and that's going to push our temperatures in the low sixties and how about sixty five on sunday partly sunny looking good there will be a chance for showers sunday evening ashley. all right let's take a look at the midtown tunnel now at this point in the morning were ten minutes into the morning rush hour traffic just now starting to pick up a little teeny bit in terms of volume as uli portsmouth and head into norfolk and that is the slain right here where starting to see kind of sort of steady or stream making its way into the midtown tunnel and into norfolk sell i'll be watching this camera to see when trapped really starts to slow down right now just appear to be sharing that lane with a few more folks this morning as you head for the midtown tunnel on the traffic network maps up things moving nicely the downtown tunnel to sixty

you're headed to the two may be coming from valentine making a way to frederick enforcement only take you five minutes and that's not too bad. so watching that accident go out in norfolk and coming up next we'll check traffic on one sixty four at the western freeway all right ashleigh thank you all this is a story that a lot of your clicking on this morning. yet how one

i breaking news out of libya to tell you about we just learned a u s airstrike in that entry has killed more than thirty islamic state recruits outside of tripoli that's according to reports from the new york times military official told the paper that the warplanes were targeting a senior operative linked to terror attacks last year in tunisia for updates on the story had a morning where officials say that they're combing through evidence after federal agents in california raided the home of one of the san bernardino shooters brothers agents were seen carrying boxes and a computer from sayid for rick's brother's house. now officials would discuss the nature of the surge only say that they simply were looking for more evidence farouk and his wife are accused of killing fourteen people in that december attack with leisure time in new york lawmakers causing controversy this morning for trying to put a limit on what people can buy with food stamps. the bill proposes limiting the use of the dt cards two essential items only cost for the state to

luxury foods like high end steaks and lobster the proposal also calls for ban on junk food saying soda ice cream candy cookies and cake are not essential to this morning a lot of people leave reviews online but you know your comments could get you slapped with a lawsuit or a dallas couple use that popular app called yelp to find a sitter. they signed a contract and went on vacation so they were not satisfied with the dog sitter service and left a review so it says in part that the care of our dogs was fine. it's just the company is not one i would recommend you to their policies while that policy definitely got them back there now getting sued for more than six thousand dollars for that review it turns out that a clause in my contract said that they couldn't do anything to cause hurt their business. gma is going to have a lot more on this very strange case and how you can protect yourself as you use your freedom of speech and express your opinions that is at seven

morning the irs says that email and texting scams have surged four hundred percent so far this year it's a lot in their design get your personal information with a warning about that for years now and remember that the irs does not send tax notices by e mail. irs officials say the best thing to do is to file right now to avoid avoid fraud. well here's something a little surprise to most travelers airline complaints are up with more than twenty thousand passenger complaints and twenty fifteen to thirty percent more than last year the three worst airlines envoy frontier and spirits the most on time in hawaii and alaska and delta. well here is the son of the time truly lucy smart watches the more popular than swiss watches lab yet. new numbers show the high tech devices out so below take time pieces in the last quarter and we see most of the credit goes to you guessed it. apple no surprise there are i will be beautiful weather coming this

definitely have to pack that can be a good nap to have a cool jacket with out the door to the chilly temperatures this morning allie just a couple of switching up our sky that's okay you know we often use two copies are also we're going to find the sunshine across the region take beautiful but i really that hidden on this all morning really chilly in the area is in the twenty so we are to see the warm up and this weekend some really good stuff right now we see clear skies and that's over hand to take a look at the almanac yesterday's high was forty five going to be a little warmer than that today not much of it officially run forty six maybe forty seven in with areas close to fifty and we average about fifty one are now fifty two was a normal high for today and for the year were for a half inches above normal. let's take a look at the conditions over the next twelve hours you can see the stems climbing back in mid to upper forties through the afternoon at four o'clock right around forty five i think we do hit officially forty six that's what we're going for temperatures will warm as we

want the proof take a look out to the west this area shading green much milder air these are current temperatures fifty seven in memphis nashville a fifty one fifty lowell and st louis and sixty one this warm air is going to spread eastward so much chile right now we do have that warm up coming for the weekend few snow showers or snow flurries back over the mountains not a problem for us we will enjoy the sunshine in the north northeast winds continue through the morning hours and buying new tires so we can see more of an easterly component. the winds will shift to the southeast late afternoon into the evening and then tomorrow southwest winds and that's where we really start see that warm upcoming warmer air moving in skies partly sunny over the weekend. those climb so while we're in the upper forties today will see low sixties tomorrow mid sixties for sunday the weekend was really really good but i do want to tell you. late sunday release on the evening will be watching

going to approach from the last dc seven o'clock sunday most of the area still drive but i think during the evening hours a few passing showers will be possible after that some more isolated to scattered what weather on monday and tuesday and wednesday pretty good chances for showers. temps are still warm enough though that we are looking at rain showers not snow showers based on how things look right now currently our temperatures are very cold out there but this is gonna change blog over the coming days i mention that sunshine right now thirty two with the sun coming up this morning you will see plenty of sunshine but skies become partly sunny later this afternoon high officially around forty six and warmer in bo snyder thirty nine sixty two tomorrow and tomorrow night. forty six still mild for this time of year tomorrow night. looking ahead to sunday will take its sixty five the chance for evening showers and then a few more showers on monday good chances for scattered what weather tuesday and

network maps and will start with a look across hampton roads first. mostly greens on the map. i just want to point out it looks like five sixty four eastbound leaving at naval station norfolk looks like traffic is picking up i've checked the cameras out there no substantial delays or issues if you are leaving naval station norfolk may be headed toward sixty four might just be a little bit of slow traffic they're kind of at the end of five sixty four east but other than that you are in fine shape out there around the base also invited to be in the western freeway here's a live look at one sixty four eastbound traffic crossing the west norfolk bridge headed toward fifty eight moving well right now and the westbound traffic there had twenty six sixty four also in very nice shapes let him back now that rapid network maps and take a look at the midtown tunnel still single mindedly eastbound leaving portsmouth had an intern or foot drop down from thirty five to twenty three once you hit the western freeway interchange headed for the midtown and don't forget to watch an accident report. grammy street art and

so be careful about coming up at six thirty will hold a sixty four in chesapeake and check traffic at the high rise bridge and when i do travel trip to some other stuff to an absolute had so much fun laughing and telling lucy got this i still don't know because the pastor has a plan to go visit the girl scout troop of first baptist church south bay hill in such a great talk last night inquisitive young ladies very intelligent all came up ran up and hugged me i do not know it just makes you feel so good to me young ladies like that held high girl that you want to know it's early but they haven't and it's cool to the talk about inflation did not get sleep

this morning as mysteries go there and many they can match this one for being as annoying as it is unexplainable. listen closely i knowing me all that obnoxious sound has been keeping people awake for weeks in oregon town officials there have ruled out a water valve and ghastly maybe even wildlife. i just don't know what to guess next in the nearest train track is

department says it doesn't know what that sound is either i felt like bricks to me this cyclical you know screeching of you need to change a break in the x files back on tv again and so here are whatever it is people in the small town are begging for it to stop that they can get some peace and quiet street and other sleep we're giving you a chance to win a trip or to turn the city that never sleeps new york city not that town that lucy just told about this new york city way cooler in his hotel airfare tickets to see good morning america and that is cool because they always have big stars on the show in the wilmington else watch daybreak in the six o'clock hour to learn the key word in the head to thirteen is not com click on the features tab enter the keyword and you have a chance to win because we will be announcing the winner after delivery later this friday the official contest rules are on our website for the fourth while the aisle breaking overnight in newport

have busted a meth lab. elise brown is live with the breaking details just ahead plus b and c facing backlash for super bowl performance that some called controversial the action one police group is taking against the star class craig

the meth lab bust overnight and it's not the firsts or even second time it's happened this week we're live with new information friends and family of two people killed by police are gearing up to demand justice and babbling biology how you can stay on top of the shifting sleep schedule daybreak starts right now good morning guys it's friday morning and lucy bustamante and on laundry see or have your forecast in just moment before switching over to ashley smith us a break contract right now ashleigh actually entree that britain trap knew that things are actually looking pretty good across the area we're going to take a look now at the concession that probably have to be well on a friday

breaking traffic news the book will take a look now the camera is one thing that the high rise bridge on sixty four in chesapeake. eastbound traffic headed toward george washington moving very well and west down making its way to for sixty four also in fine shape. you can see things have picked up in terms of volume just a little bit right now and things are still moving pretty nicely i was a westbound my sil little bit more activity than you will see that its war powers fail but again other than that in fine shape feel free to the high rise bridge this morning with no major issues to report animal tracking network map we do have a little pickup in volume at the midtown tunnel i've been talking about that since about six o'clock this morning. you can see that little strip of yelled at fifty east towne portsmouth into norfolk. so around the western freeway split you drop down to twenty three mph coming from thirty five to watch up with that maybe give yourself five to seven more minutes to get through the midtown tunnel and headed through norfolk still watching an accident report grammy street art and circle are in is just north of willow would drive so again

area as well coming up at six forty we had from hampton to norfolk of the time bt things picking up just a little bit can even see and hear the traffic network that but also you live coming up in just a bit. let's get now to crack these yeah i did the always talking about whether it is going to be os will let you know this morning temperatures very chilly we have low twenties ad for inland areas we have upper twenty s to near thirty at the coast and today we're starting off with lots and lots of sunshine through the afternoon it's going to become partly sunny but a good looking day in the week right as one of the other hand i make is to go and we're guessing the average is this weekend topping out around sixty two minus sixty five on sunday there will be chances for rain and a weather shift in the pattern for early next week i have more on that coming up in just a little bit right away you are breaking overnight hazmat crews cleared a newport news home of some very dangerous chemicals

meth lab and it's not the first or even second time they found one this week strikers wrapped up the scene just before five o'clock this morning on sydney place that is just off of route seventeen near main street charlie brown joins us live with more when officers found and signed lease. andre lucy incredibly this was the third meth lab bust this week it's quiet out here right now but of couple hours ago it looked alot different this yard was filled with hazmat crews are searching and looking at and that it simply said he got this home around one thirty this morning when they executed a search warrant he did take an adult male into custody when police went there this home they found chemicals inside the home as well as meth making materials inside of a back shed. now police said they were led to this home through investigations of other two earlier meth labs this week that were found on middlesex road again. police are out here for several hours looking through bottles and trash bags trying to

materials were out he did say those are meth making materials again. police took one man into custody and tell us he will face charges live in newport news elise brown thirteen years now. thank you elise time the six thirty three and later today several demonstrations are set to take place demanding justice for two people killed by virginia beach police officers. the first will be held at you not baptist church on herbert moore road at nine o'clock this morning will be two other damage the afternoon police shot and killed. angelo perry in india cake or after perry allegedly opened fire on officers from inside of a car driven by indicator kickers baby was in the cart the time but did not get hurt. police say the kayaker was an innocent bystander. new this morning virginia beach is stepping up security after rash of car break ins at town center according to our partners of the virginian pilot the city has added a security shift after tuesday morning's break in at the city owned garage

broke into nearly thirty vehicles bus that our windows as well in several cases the cars did have items stolen from the inside. no arrests have been me. six thirty four ton new details emerging now about the army's new and the specific gender neutral fitness tests our partners at the military times report the test should be ready to go by june. while no final decisions have been made test will likely incorporate exercises that soldiers will need on the battlefield. they're expected to revolve around advanced individual skills that are specialty specific gender neutral and standards based. new this morning proposed changes to be driving rules on the outer banks could soon allow more access to off road routes the plan includes opening some beaches that are close at night extending sees no off road routes in the fall and spring and shrinking the size of buffer zones around hurdle and shortness of hatteras national seashore will host five meetings to

to get that information about when and where our website thirteen is not calm the moment you've been waiting for the keyword for our date break contact eighty go out in his last day of skype weeks they were giving you one final chance to win a trip for two to the city that never sleeps new york city includes your airfare go at your hotel and tickets to see good morning america live in times square so now that you know the key word go over thirty is now dot com click on the features tab and enter that word for a chance to win it you will also find official contest rules on our website looks you will be pulling the winner after daybreak right are at six thirty six now another blow to be on scene following the controversial super bowl performance right. police in one city are calling for ahead of her upcoming concert at first choosing sides in a tech battle against the federal government which

the world a president has to grapple with. sometimes you can't even imagine. that's the job. and she's the one who's proven she can get it done. ...securing a massive reduction in nuclear weapons... ...standing up against the abuse of women...

...expanding benefits for the national guard... ...and winning health care for 8 million children... the presidency is the toughest job in the world and she's the one who'll make a real difference for you. i'm hillary clinton and i approved this message. skies right now are mainly clear across the region real pretty picture your opposite hand. love the sky view up there this morning peaceful winds are light from the northeast by five to ten mph will check things out free right now across the region because while

cold for the inland area's many areas of low twenties out to the west near the coast closer to thirty with mainly clear skies with buses pull up. temperatures will be warming into the mid forties as we head into the afternoon and then late afternoon mid to upper forties going for an official high around forty six maybe forty seven. it should be a little warmer and one and you will notice a few more clouds later this afternoon is what i ate so much it's really cold the inland area's mild or at the coast virginia beach right now at thirty it's twenty eight hampton as we expand the view here something to feel good about half a fill in here look at the warm surge of air out to the west we're going to see when shifting to the southwest late tonight early tomorrow that's going to push him that warmer air into our region so the warm up still on track to weaken its gonna be a nice one today we're going to find captures a little bit below normal as i mentioned mid to upper forties officially in love there is close to fifty maybe fifty one degrees c that around williamsburg mid

the little pen slot much of the peninsula northern neck a little cooler same on the eastern shore northeast north carolina outer banks upper forties partly sunny later this afternoon the low fifties in when we do wander through the weekend the low sixties saturday in mid sixties on sunday certainly take that chance for showers on sunday night the shade the changing weather pattern for early next week coming up the check digit bt has actually occurred with a very quiet traffic morning for maybe the last hour hour and a half it's been really smooth and calm and now things are starting to pick up the drumbeat is what you're seeing here is in hinton sixty four eastbound at settlers landing road where a mile away from the hr bt that's when your delays there becomes solid as you head toward the bridge of the tunnel there starting at the hampton river bridge will probably continue to grow throughout the morning i'm sure sure to stick with me here as well as on facebook and twitter and i'll keep you posted on the traffic network maps we still have a little delay there at the midtown tunnel is actually growing just a little bit as you hit

portsmouth and you head into norfolk. the drop down from thirty five to eighteen mph and as we zoom out to watch it crash and what the details on that coming up here in the next few minutes of course we talk about the hr bt live look at sixty four in western branch also coming up next something and she knows all too well the struggle is real for people with an ever shifting or even split sleep schedule. absolutely i think week wraps up on daybreak are craig mohler spoke to experts about how you can stay on top

. new this morning google twitter and facebook all of them are backing apple in its decision to challenge a federal judge's ruling a judge has ordered apple to create new software to help the fbi break into an i phone that was used by one of the san bernardino shooters so the tech giant's agree with apple in saying that the move would set a very dangerous precedents will ceo says that they give law enforcement access to data based on the orders by requiring companies to enable hacking is a completely different story six forty five time a new this morning maryland's

put on hold. all police officer cross connected to the twenty fifteen death of freddie gray the baltimore state's attorney requested a delay until the court determines whether william porter can be required to testify against fellow officers facing trial officer puerto trial ended in a mistrial in december he is being re tried in june. gray suffered severe injuries while in police custody this back here in two thousand fifteen this morning the fraternal order of police is vowing to boycott working security at one of the unsaved upcoming concerts members of the miami chapter of the fop voted to boycott be on safe april show in miami. well now they're calling on all police officers everywhere to boycott all of her concerts on her forthcoming world tour they believe that the singer used her super bowl performance to promote an anti police message voters are just one day away from casting their ballots in the nevada caucuses and the race in the state between

clinton tighter than ever now a new cnn poll showed the two candidates are in a virtual tie. however the same polls show clinton with a double digit lead in south carolina voters there will cast their ballots in the state's democratic primary next saturday and the next big test for the republicans will be the south carolina primary which begins tomorrow a new wall street journal poll shows that ted cruz and donald trump are running neck and neck for the gop nomination. however two other national polls and roughly the same time frame show trump maintaining his double digit lead so the analysts seem to think that the wall street journal poll is truly an outlier. trump called it quote a total joke and you can look for much more on the race to the white house ahead on good morning america you can catch a live report from south carolina at seven o'clock right after daybreak new this morning who has the fastest wireless service in the united states where you go one company crowd. t

by consumers and in the latest test another researcher says verizon is number one based on its own testing of various sites around the u s an indiana man is suing a smart even manufacture busy out the class action lawsuit accuses the company of collecting personal data about his viewing habits and selling it to third parties such as advertisers or data brokers the video is facing similar legal challenges in other states as well have the tv off the wonder does that cause it's a smart tv is connected to my wireless router to know and i still marvel. i still marvel that my apple phone will tell me my time to destination before i know i'm going to that message and the traffic situation is dealt and i have to tell you it's like a when you go here to get that cup of coffee with his back to bed now back up a copy sounds pretty good fit. it's like jen my mind tricks of my

in a focus on what will be a beautiful day it is a chilly start the day and wanted to action out there. we do still have a small craft advisory for the ocean waters near virginia beach to ten a m and there will be a small craft advisory that goes up this evening for the lower part of the chesapeake bay but really beautiful day not any cloud cover of significance out there want to touch a better spot on streak after recess but we had a to row we were going for nine and we were calling for wind chills was a norfolk international there were some areas that we hit that wind chill but at the airport the wins just weren't quite strong enough to push us down into the mid thirties low thirties. we actually reached thirty six and then as the winds were lighter and ten form the little bit yesterday afternoon just outside so that we reset the street today we're going try near forty six only give you more information than just that high let's start with today skies are sunny as we get

because twenty zealand. light the wind start to shift to the east mostly sunny little increasing clouds partly sunny this afternoon again temperatures staying below normal but out to the last warmer air set to build across our region we will enjoy the warm up coming up for our weekend low to mid sixties saturday into sunday the snow from the great lakes region not a problem for us as a nation we want to see nice conditions through the weekend skies become partly sunny we have the northeast winds coming in to see the wind streams here as we get to the afternoon in the evenings for cielo been more of an easterly wind right at the coast adventure in shifts around to the south in the southeast as we head into the evening tomorrow the winds pick up from the southwest and this is when we really start to see that warmer air being brought into the region so the warm up is coming and as we head through the weekend and into early next week the pattern starts to change up. you notice a few showers sunday morning out to the west as we take it to the afternoon five o'clock sunday some shower

richmond out towards roanoke through the evening hours and overnight there could be a few shower stall mention that in the weekend forecast during the day the weather looks good for your weekend temperatures right now in the twenties for inland areas low thirties near the coast right now for nor fix guys are mainly clear beautiful thirty two now at the airport that just updated highs today close to forty six. so as we go through the weekend the warmer air builds will see temperatures little cooler but still warm enough to just rain with scattered showers to the early to middle part of next week actually when you watch enough there craig not to battle the traffic network mouse was a quick live look at how things are shaping up across hampton roads we do have a few spots of red out there now mainly around the age or bt some of the midtown tunnel as well give you a little bit more detail about that in just a moment but first let's head to our camera and check traffic on six sixty four we're not seeing any red no delays no brake lights things moving nicely six sixty four around portsmouth boulevard here's a northbound traffic

the monitor merrimack six sixty four south making its way toward bowers hill also in fine shape. let's talk about those delays we head back to the traffic network maps you can see here let me start by saying we had back to norfolk. that was i knew will would ride that has cleared so we don't have to worry about that on that report and ran the street as well as we head to the hr bt a mile and a half delay starting at the hampton river bridge as you head to norfolk eastbound traffic into norfolk still a bit slow as well. again the rest of the area right now doing pretty good bunch of things again and give you a final update in five minutes ride thanks ashley. what is the final day of sleep we here on daybreak and our topic this morning deals with the difficult sleep work and sleep schedules you know how it goes you gotta go back and forth you know there's a bell curve some of us the little more of his little but the average adult needs about seven to eight hours of sleep per night. if your schedule like ours here on daybreak waking up in the middle and i'd say you can get to work early it may be very

needed sleep all at once our sleep expert dr robert verona says you need to sleep to think and function at your best you have the opportunity to nap and. and as you said the bigger deposit the bank that a good idea. excellent idea i think any any nothing that you can do to get yourself closer that's seven hours of sleep for twenty four appeared as a good idea hearing that napping counts was a huge huge personal relief. i try to nap for about an hour an hour or two each afternoon a lack of sleep can impede your short term abilities and there's some possibility they're still studying this what the longer term health impacts are from that lack of sleep so thick it is a bank you know if you can deposit seven eight hours of sleep the day your banks always gonna be full when you go for long periods of time to get a deficit by just has to get back to napping helps and you

that he sells you heard it and i walked in after expert and yes definitely help. so now i've taken i still rather just fall hard to sleep at eleven thirty yes i know he's got the worst one to split schedule at the carrefour and four are often about people right here there's still much more ahead on daybreak today and we'll get another look at

they are. for here on the morning america caught on camera the terrifying moments of tours helicopter crashes into the ocean this morning we'll hear from the heroic witness who rushed to rescue the five passengers onboard are coming up next on cnn at six fifty six breaking overnight about two half hours ago police in newport is wrapped up a hazmat situation they found a meth lab. it's just the latest in a string of similar situations in the city so has my crew swarmed city place this morning that was off of route seventeen near main street charlie brown has been on the scene all morning long least looking fellas andre lucy this home behind me is now condemned the yellow sign the door says it's dangerous and not safe for human occupants of people cannot go and also condemned is the shed in the back this after police say they found meth making materials now

twenty this morning when they executed a search warrant one man into custody after they found chemicals in the home and meth making materials in the back shed now hazmat crews could be seen handling bottles bags in and i've been trying to figure out what kind of chemicals. these are the police say they were led to this home after investigating two meth labs earlier this week that were found on middlesex road again i talk to people and that's what led them to this home here police say the man who lives here alone will face charges that the city does not tolerate drugs live in newport news. elise brown thirteen years now. thank you elise later today several demonstrations are set to take place the injustice for two people killed by virginia beach police officers the first will be held at the not back to church on herbert moore road at nine this morning there will be two other demonstrations this afternoon and police shot and killed. angelo perry an indicator after perry

officers from inside of a car driven by indicator caters baby us in the car at the time of the shooting but was not hurt police say the kayaker was simply an innocent bystander. all right switching gears now ashley is here ashleigh this friday how the roads looking out there just lays around the bridges and tunnels i say that like you know that's not a big deal you know traffic is heavy though especially in hampton sixty four eastbound you can see here at the hampton river bridge we do have a mile and a half delay had twenty eight rpg so watch out for that but you're older wealthy man and g or b are clear so the good news they are on the traffic network we have them in town told the way we can see that here as we can zoom in take a look at fifty eastbound will slow the western freeway other than that you are moving pretty well so that's kind of ah go a little bit with the weather today with a pretty decent weather over cold every night the gallery my favorite gallery has something in fact we take a live look outside i will tell

we have the woods family and the media. we actually had a little very brief yoga pose the posting the winners of the officers in their twenties low thirties this morning very chilly but hang in there lecture weekend when sea temperatures up into the sixty saturday and sunday today's high mid to upper forties but it's going to get really warm that we will deal with it a day bed and all are aware that as of press here thirteen years now daybreak we'll be back in updates with y good morning, america. heart-stopping crash caught on tape. a helicopter with five tourists on board plummeting into pearl harbor. new video of witnesses diving in to rescue the victims. cutting a 15-year-old free from the wreckage.

us live only on "gma." donald trump versus the pope. those stunning remarks saying the gop front-runner is not christian. trump fires back all through the night. >> no leader, especially a religious leader, should have the right to question another man's religion or faith. >> and donald trump joining us live this morning. record heat. building across much of the country for the weekend. blazes sparking firenados. the wind warnings and advisories spread from california to new york. that big warm-up right now baby love we have a big announcement from ginger zee and little adrian training for this moment for months. now they're joining us live with news you don't want to miss. it's right here on "gma." come on. ah! you did too when you saw baby adrian. oh, we can't wait to check in with ginger and sweet little