now comes the tomato, rich in lycopene. that's that red color.his is one of the strongest antioxidants in nature. and we're going to show you in a minute how all of these ingredients together, in this machine, is going to draw out that lycopene, making it more available for absorption. we're going to fill up with almond milk. all right, i want you to watch closely, kiran, because what happens next is going to be unlike anything we've seen before. you see that green light? when i press that button, it turns red, and that indicates that we are in soup mode. the heat, in combination with the cyclonic action and the presence of the oils from the almond milk and the chia seed, draws out that lycopene, making this super antioxidant dramatically more available for absorption. lycopene is five times more powerful than vitamin "c" as an antioxidant. you can see here that the color has changed. that's the lycopene being drawn out. [ machine shuts off ] and now we're ready. remember everything that we put in here -- the garlic with the skins, the cashews fo

that's the lycopene being drawn out.ven in soup mode, this smart technology turns at exactly the right speed for exactly the right amount of time. [ machine shuts off ] and now we're ready. remember everything that we put in here -- the garlic with the skins, the cashews for the creaminess, the mineral-rich basil and thyme, the sea salt with its electrolytes, chia seed for that brilliant texture those fresh, ripe tomatoes, and the calcium-rich almond milk. this is what we call a souperblast. let's give it a try. >> [ slurps ] >> [ slurps ] >> it's good. tastes a lot like something i could make on the stove or maybe buy at the store. but you're saying this is better for me. why? >> we've extracted all those nutrients. we've made them more available for absorption. and we didn't have to watch the stove. it's hot, it's delicious, it's nutritious and wholesome, and this is still nature's medicine. >> so as we've seen, it certainly looks like nutrition can really make a big difference in the fight against disease and life-thr

. >> some vegetables when you heat them you release some important nutrients like lycopene from tomatoesactually makes them more absorbable. >> she said it is typically rich in fiber and low in sugar but watch for sodium. >> soups have a tendency to have a lot of sodium because that's what is going to punch up the flavor. >> reporter: still eliminating solid foods can take getting used to but if you can do without the chew, slurping your supper is definitely not so bad. abbie boudreau, abc news, los angeles. >> on a day like today i will stick with the marshmallows and s'mores. it is a s'more day, not a soup day. >> chicken noodle soup day. >> chicken noodle soup. i will give you that. >>> good morning. >>> good morning. >> i'm reena ninan. >> i'm t.j. holmes. here's the top headlines on "world news now" snow and fierce winds all but stopped planes, trains and automobiles in the northeast. six states under a state of emergency. we will have extensive coverage including the latest from accu-weather. >> in just a moment. social media science experiment. widespread outages overnight, facebo

vegetable and you only eat broccoli you're not going go getting some of the healthy beta-carotene or lycopeneat's what they're designed for. >> i hear people eating the same thing every day and it works for them. >> the word works, i'm not sure what that means. it means you don't gain weight but i want people to be healthy and i want people to get all of their vitamins and minerals and have a balance of their vitamins and proteins and fats so you want that balance. i think overall i think sometimes we get bored eating the same thing every day. we don't like a lot of clarridge because we don't want to put the effort. it doesn't have to be huge. >> for many of us we make a lot of mistakes about eating. we don't realize how much sugar or salt. sometimes you're. >> doesn't rituals help especially when you're trying to lose weight. >> it can actually help you. >> i think it can help you lose weight but then what happens when real life comes back. what happens when you're visiting a friend. what happens when you're add a parade, in the office when people are bringing food in. what that doesn't do i

. >> some vegetables when you heat them you release some important nutrients like lycopene from tomatoesically rich in fiber and low in sugar but watch for sodium. >> soups have a tendency to have a lot of sodium because that's what is going to punch up the flavor. >> reporter: still eliminating solid foods can take getting used to but if you can do without the chew, slurping your supper is definitely not so bad. abbie boudreau, abc news, los angeles. >> on a day like today i will stick with the marshmallows and s'mores. it is a s'more day, not a soup day. >> chicken noodle soup day. >> chicken noodle soup. i will give you that. >> ♪♪ >> "action news." delaware valley's leading news program. with matt o'donnell, tamala edwards, karen rogers and meteorologist, david murphy. >> ♪♪ >> good morning everyone, it's 4 o'clock on this tuesday january 27th and "action news" is on early to provide you with the latest information on that coastal storm. >> we have live team coverage and the latest from storm tracker 6 live double scan. what you can expect out there this morning. >> and mobile6 is ou

. >> some vegetables when you heat them you release some important nutrients like lycopene from tomatoes rich in fiber and low in sugar but watch for sodium. >> soups have a tendency to have a lot of sodium because that's what is going to punch up the flavor. >> reporter: still eliminating solid foods can take getting used to but if you can do without the chew, slurping your supper is definitely not so bad. abbie boudreau, abc news, los angeles. >> on a day like today i will stick with the marshmallows and s'mores. it is a s'more day, not a soup day. >> chicken noodle soup day. >> chicken noodle soup. i will give you that. day. [captioning performed by the national captioning institute, which is responsible for its caption content and accuracy. visit ncicap.org] >> a winter weather alert. it we are getting you around a potentially icy commute. king george county, prince william, and spotsylvania county schools are closed. manassas city public schools are opening two hours late. the federal government is operating on a two-hour delay as well. >> we will head over to jacqui jeras. jacqui,