>> oh, before that. >> before beginners. >> yes. >> before beginners. >> okay, well, we're gonna start. we're going to begin at the beginning, and that's going to be with the rip-cut. >> okay. >> we're gonna follow the plan. although mike had no experience building, with the kreg rip-cut and his circular saw, he easily and quickly made over 45 straight cuts without measuring, marking, or any wasted wood. you guys did really well with the rip-cut. was it fun? >> both: yeah. >> then mike drilled pocket holes for rock-solid joints, just like the pros, and without any glue. next, he drilled evenly spaced shelf-pin holes for level, adjustable shelves that don't wobble, a challenge even for a pro, made easy with the kreg shelf-pin jig. nice hardened steel bit. see that? incredible. >> cool. >> by staining before assembly mike was assured of a much neater and more professional finish for his organizer. >> that looks great. >> looking good. we're graduating beyond beginner. no, you're doing good. mike then assembled his room organizer, inserting the kreg self-tapping screws in the pocket holes

. >>> and the driver's ed teacher thinking they were dealing with a beginner here. they had no idea who she really was. a professional racer. that video, coming up. [ fishing rod casting line, marching band playing ] [ male announcer ] the rhythm of life. [ whistle blowing ] where do you hear that beat? campbell's healthy request soup lets you hear it in your heart. [ basketball bouncing ] heart healthy. great taste. [ m'm... ] [ tapping ] sounds good. campbell's healthy request. m'm! m'm! good.® nobody told us to expect it... intercourse that's painful due to menopausal changes it's not likely to go away on its own. so let's do something about it. premarin vaginal cream can help it provides estrogens to help rebuild vaginal tissue and make intercourse more comfortable. premarin vaginal cream treats vaginal changes due to menopause and moderate-to-severe painful intercourse caused by these changes. don't use it if you've had unusual bleeding breast or uterine cancer blood clots, liver problems, stroke or heart attack, are allergic to any of its ingredients or think

first-time beginners or lifetime enthusiasts -- all are welcome. enjoy all types of music. latins also, country and western. it is a great way to exercise while having lots of fun. seniors learn basic moves and practice a variety of routines. improve your posture, balance and flexibility. it is easy. get up on your feet and step to the beat. senior dance class is from sf rec and park. a great way to get out and play. >> for more information. >> okay. good afternoon. >> we're going to start the program if edge can come in thank you so much for being here on behalf of the 24 housing for youth at risk of homelessness i'm the executive director and believe it or not we're going to have a beautiful brief program so people can get to know each other better i want to thank everyone in the room everyone in the room that is structural in making this project happy a happen a project that began in late 2010 and xhushthd with individuals moving 90 into the housing in 2014 we want to thank everyone gives users a round of applause. >> i'm to invite up someone that can tell you what is is

. >> you'll have 5 percent of beginners luck and take commissioner paskin-jordan she didn't know. >> how do you know. >> i'll bet you a thousand dollars. >> i won't accept the bet. >> because what am i saying (inaudible). >> you've seen this and (laughter). >> he won't cook for me. >> now it was the 10 minutes are up david williams stole 35 my worlds you have the cart before the hours it is hard to follow someone with a great sense of humor but you're missing a couple of things like david said you've got the horse before the cart before you decide the allocation if you don't have the guidelines why are you assigning an asset when you don't know was the guidelines are looking at your george the memberships and you have an obligation to serve the 50 thousand land members you 7 people can't be make that determination with our money. >> you did no due diligence and commissioner cohen didn't want the staff to do due diligence did you? did you? commissioner paskin-jordan? the answer i've gotten out of norm >> (inaudible). >> so what's also missing where is the due diligence on your meltdow

>>reporter: beginners start on continuous loop of fabric called a hammock. more advance students use aerial silk. and they learn to were themselves up so they don't fall. >> everybody body is different. so it's nice way for them to explore themselves. >>reporter: demand for new way to get people moving so strong to get people moving so strong 12,000 fitness professionals showed up at this convention in anaheim all looking for new ideas and the very latest equipment. wu one new apparatus hit in the bay area is surf set createed to simulate surfing on dry land. >> classes offered inside and out and this one is at chris field. >> the moment you step on a moving surface the heart rate increases. because the body is like what is going on. so great cardio work out. alsoen gaming your core muscles and little tiny stabilizer muscle. >> similar principal at work in the class in sausolito. lee teaches yoga on stand up paddle board. >> the brain is going to balance the boards. before you shift too far to one side. >> boards anchor so you won't float away but you mate a

>>reporter: beginners start on continuous loop of fabric called a hammock.earn to were themselves up so they don't fall. >> everybody body is different. so it's nice way for them to explore themselves. >>reporter: demand for new way to get people moving so strong to get people moving so strong 12,000 fitness professionals showed up at this convention in anaheim all looking for new ideas and the very latest equipment. wu one new apparatus hit in the bay area is surf set createed to simulate surfing on dry land. >> classes offered inside and out and this one is at chris field. >> the moment you step on a moving surface the heart rate increases. because the body is like what is going on. so great cardio work out. alsoen gaming your core muscles and little tiny stabilizer muscle. >> similar principal at work in the class in sausolito. lee teaches yoga on stand up paddle board. >> the brain is going to balance the boards. before you shift too far to one side. >> boards anchor so you won't float away but you mate attract an audience. >> pretty much anyone can do i

>>reporter: beginners start on continuous loop of fabric called a hammock.s use aerial silk. and they learn to were themselves up so they don't fall. >> everybody body is different. so it's nice way for them to explore themselves. >>reporter: demand for new way to get people moving so strong to get people moving so strong 12,000 fitness professionals showed up at this convention in anaheim all looking for new ideas and the very latest equipment. wu one new apparatus hit in the bay area is surf set createed to simulate surfing on dry land. >> classes offered inside and out and this one is at chris field. >> the moment you step on a moving surface the heart rate increases. because the body is like what is going on. so great cardio work out. alsoen gaming your core muscles and little tiny stabilizer muscle. >> similar principal at work in the class in sausolito. lee teaches yoga on stand up paddle board. >> the brain is going to balance the boards. before you shift too far to one side. >> boards anchor so you won't float away but you mate attract an audience. >

and five wp beginner is a free resource website offering tips that will allow you to bring your small business to the next level. coming up, a lot more good advice to help your small business including a question about how to mix up your inventory to get customers to make a purchase and what to look for when searching for your first location. american express for travel and entertainment worldwide. just show them this - the american express card. don't leave home without it! and someday, i may even use it on the moon. it's a marvelous thing! oh! haha! so you can replace plane tickets, traveler's cheques, a lost card. really? that worked? american express' timeless safety and security are now available on apple pay. the next evolution of membership is here. >>> this week's your biz selfie comes to us straight from the pickle baron from key west florida. justinyourbizselfie coming from pickle baron. want to see yourself up on our screen? we love getting photos from around the country. take a selfie and send it to yours byness . >>> it's becoming a major problem for a lot of small bys pa

the middle east is not for beginners. despite the twisted alliances underway race to create a seclusion in yemen. >> an article calls cameron's ambiguous balance. the prime minister's campaign may be in trouble if cameron is reelected the paper says britain oops future with the european union may are in jeopardy. be in jeopardy. >> monday parliament will be dissolved ahead of the elections. >> that's it for al jazeera's international hour. "america tonight" is next. >> the disease is crippling. >> why are you wearing gloves? >> i don't want to touch anything that i don't have to. >> a compulsive mental condition that shuts her off from the world. >> i couldn't kiss her i couldn't hug her. >> these are patients that have tried everything and have failed. >> you're going to hear eligibility of noise drilling sound but this should not hurt. >> now a new kind of brain surgery could free her from its

. >> this is beginners trumpet. and it has mother-of-pearl volves here -- valves here. goes for $100 but goes for half price. >> reporter: are of the items are -- >> reporter: all of the items are donated for the benefit of the museum. pricing is obvious in some cases but other items are hard to peg. >> they call on their parents or relatives and we have experts come by that want to buy from us and they help us out. >> reporter: some items are treasures but other are obscure. >> we had prosthetic body parts come in and we wondered who would be buying those. that would be the oddest. >> reporter: last year's sale brought in $2 million for the museum. this year they hope to do the same. all items left unsold today will be donated to other bay area charities. katy eustis, ktvu fox 2 news. >>> details are expected tomorrow on the iwatch from apple. they set to provide details on pricing and the release date. the watch is expected to run apps, play music, monitor the health of the wearers and other things. there are reports they offered 5 million watches for the release. it

but for beginners, we suggest keeping it standard. >> something like this. >> something like this.ust a kit. it's called a landing board, a bottom board, or deep hide bodies and you need two of these. this is what the bees live in the first year and usually don't get honey the first year. they build it out. it takes a lot of work and have to make comb out of this. probably see bees wax comb and make 20 frames of this. >> cool. so what's this right here? >> this is observation hive. this is such a good teaching tool for us. >> awesome. >> isn't that amazing? >> amazing. i've never been so happy to have a sheet of plek si glass in front of me. pl three types of bees. queen, workers and the drones. >> the drone has a single purpose of mating with the virgin queen. they don't bring in pollen or nectar. they just hang out. they don't touch stingers, defend, they don't feed themselves most of the time and with fall, once they decided they're going into winter, they go into the winter only with female bees. >> it's like a bee cult. >> it is but it's a girl bee cult. >> a girl bee cult. wh

old enough to ♪ ♪ dance the night away ♪ dance dance dance the night away ♪ ♪ a live wire barely a beginnernce dance the night away ♪ ♪ whoa yeah ♪ ♪ >> you can't see from where you are but i've got a hottie here who's been dancing all night long. do we got time for this? we got time, right? hey, hot stuff, you want to dance? put her up here, bring her up here, get up here, get up here. ♪ ♪ [ cheers and applause ] >>> this is "nightline." >> tonight, parents get some of the worst news of their life. >> we were terrified. >> but there is hope in they act before their baby is born. only a few hospitals in the country can pull off surgery in the womb. tonight, one family braves a risky procedure that could give their unborn daughter the chance for a healthy future. >>> plus, family feud. fresh pain for robin williams' loved ones. with a new legal battle over his estate. the late comedian's children facing off against his third wife over his trust. why his widow is asking for his tuxedo and more. >>> and do the ghosts of your exes live on in your phone? if breakup by text can happen to

feeling of spring in the air now, and temperatures are beginn warm a little bit.t's only been gradually creeping into the upper 40s, most of the region. beginning to warm up just off to the west. and -- our -- >>> the coast guard is searching the gulf of mexico today. search and rescue crews are looking for the remains of a black hawk helicopter. the chopper crashed tuesday night during a training exercise. four army aviators along with seven marines were aboard. military officials are still calling it a search and rescue mission, but all 11 service members are presumed dead. wreckage from the black hawk started washing ashore yesterday. fog was heavy during the mission but officials aren't saying is weather was actually the cause of the crash. we're expecting to learn new information, though at a press conference and will bring you an update coming up at 191:30 this morning. >>> a man found critically injured and later died at the hop. what happened in the minutes leading up to the discovery. >>> and a high school basketball team gives a classmate the surprise of

. >> reporter: beginners start on a hammock.l silk. >> everybody's body is different. it's a nice way for them to explore themselves. >> reporter: the demand for new ways to get people moving is so strong, 12,000 fitness professionals showed up at this convention in anaheim all looking for new ideas and the very latest equipment. one new apparatus that's a hit in the bay area is surf set, created to simulate surfing on dry land. this class is offered at crissy field. >> the moment you step onto surface, your heart races. it's a great card owe workout. and you're engaging your core muscles. >> reporter: leigh teaches yoga on stand-up paddleboards. >> your brain will balance the board before you shift too far to one side. >> reporter: the boards are anchored so you won't float away but you might attract an audience. >> the learning curve is very quick. >> reporter: this group ranges from an 11-year-old girl to a 68-year-old retired teacher. >> it's just changed my life completely. i have better balance. i have better self-esteem.

. >> now to the driver eden instructor who got in the war with looked like a beginner. the metal those instructors begin to scream. look at this. all a prank though. driver was in fact professional racer chin in disguise. >> get your taichblingts coming up next on 7 news at 9:00 just when you think you have seen it all. >> if highway patrol officer tries to stop a rolling car on a freeway. what he bulldog: you don't need superpowers to help someone. sometimes, all it takes is a warm heart and a cold nose. that's why mattress discounters good deed dogs is raising money to train service dogs for people with disabilities. i would never imagine a life without an assistance dog ever again. i relied on people a lot. he helps me live a more independent life. bulldog: we need your help to do more. give at mattressdiscountersdogs.com, or any mattress discounters. mattress discounters good deed dogs helping dogs help people the volkswagen jetta is really fun-to-drive. go for it. okay. wow... woohoo! i'm dreaming... pinch me. no, not while you're driving. and, right now, you can g

. >> beginners start on a continuous loop of fabric called a hammock.nts use aerial silks and they learn to wrap themselves up so they don't fall. >> everybody's body is different so it's a nice way to explore themselves. >> the demand for new ways to get people moving is so strong 12,000 fitness professionals showed up at this convention in anaheim, all looking for new ideas and the very latest equipment. one new apparatus that's a hit in the bay area is surf set. createed to simulate surfing on dry land. classes are offered inside and out, and this one is at crissy field. >> the moment that you step on a moving surface, your heart rate increases bus your body is kind of like what's going on. so it's a great cardio workout. and also you are engaging your core muscles and little tiny stabilizer muscles. >> similar principals are at work in this class in sausalito. lee teaches yoga on stand-up paddle boards. >> your brain is going to balance the board before you shift too far to one side. >> the boards are anchored so you won't float away, but you might

so with all the beginners that come through flatiron school we very much talk about what the process of learning something difficult feels like, and not to give up. to just continue struggling through it because one day you will understand it. >> reporter: 37-year-old natasha springer was in biotech but left the job market to raise two children. when she tried to go back-- >> they thought i was out of the market. maybe i didn't really have the same skills anymore. so they-- they wanted to offer me a job at entry level. >> reporter: so she applied to flatiron and now creates web sites at dow jones. so if you clip on thomas. >> mail that person. >> reporter: i see. that's cool. >> this was my first project when i got here and this is my team. >> reporter: but you're the only woman here. >> that's right. ( laughs ) >> reporter: well why is that? >> in the tech industry it's mostly men a lot of, like 25-year-old men. >> reporter: and it's not just that the field is dominated by young men. on tv and in reality most of them are either white or asian. >> normally, the tech world is 2% women

. >> beginners start on a continuous loop of fabric called a hammock.nts use aerial silks and they learn to wrap themselves up so they don't fall. >> everybody's body is different so it's a nice way to explore themselves. >> the demand for new ways to get people moving is so strong 12,000 fitness professionals showed up at this convention in anaheim all looking for new ideas and the very latest equipment. one new apparatus that's a hit in the bay area is surf set. createed to simulate surfing on dry land. classes are offered inside and out, and this one is at crissy field. >> the moment that you step on a moving surface, your heart right increases bus your body is kind of like what's going on. so it's a great cardioworkout. and also you are engaging your core muscles and little tiny stabilizer muscles. >> similar principals are at work in this class in sausalito. lee teaches yoga on stand-up paddle boards. >> your brain is going to balance the board before you shift too far to one side. >> the boards are anchored so you won't float away, but you might a

in hong kong, including my beginner. -- big dinner in the event i am doing.g big event. hoping to provide for the. sherry: are things changing in hong kong? is thishat is great year, the hong kong government are recognizing how art can change all of that. in hongve been waiting kong for years, my whole life, to have this happening. international people are all coming, it is really cool. everyone is talking about art even if they are not into art here. it is a great sense. hong kong over the last three years has greatly changed a lot. jerry: how is that impacting business? our sale -- how are sales? earl: every day there is no interest from around the world. sherry: are we talking mainland chinese buyers? pearl: international -- international. sherry: how are you compared doing to last year? pearl: last year we did as well. it was a different group of clients. we are very excited. : you just opened a new gallery right in hong kong. you have shanghai in singapore and two in hong kong. this one is emerging artists. why do you focus on them? rl: by having such a

every time you make something - whether you're a master craftsman or a beginner like myself - it's that learning.. "oh here's how to make that work." today you can buy furniture you put together yourself just about anywhere, but here's what you end up with: this is made out of really cheap particle board. not only that, but about half the time... it actually comes right out of the box warped, so a lot of people have decided to do it themselves. what they end up doing is just screwing together plywood like this. the joint is not really strong, as you can see its got a lot of movement and it won't last over time. the kreg joint just doesn't have that kind of movement in it and it's going to allow me to build not only with speed, but also strength. craig sommerfeld, a tool and die maker by trade invented the kreg jig in 1986 to build his own kitchen cabinets. he soon formed kreg tool company who quickly became ...a major supplier to professional woodworkers and cabinet shops. for over 2 decades, kreg tool has developed advanced woodworking products and technology. and now you can make join

. >> if you feel like you're not good enough to start here you say the beginning, being a beginner isstart? >> absolutely. no experience necessary. and i bring you along where you should be. >> okay. >> you snow. >> all right, want to give me some moves in the 9:00 hour? >> yes. >> okay, the phone now ringing offer the hook. do you think that's seth or charles barkley? >> could be either one. >> you guys have to move. bear crawl, go. >> one of the things they do inbetween. so mike, alex, just so you know, dan might be hot in his instagram pictures with jess, but he can't handle the boxing. >> well, he's in great shape. so is she. this really works. have you ever tried to box for three straight minutes? >> , no i haven't. >> oh, my. >> exhausting! you think it sounds like short amount of time? oh, man. such a great work out. i have no core. >> here you go. rubbing your belly. anyway, mystery woman, who is this lady? that is sitting next to chip kelly? the picture that's really going all over twitter right now. is that his girlfriends? >> he's a confirm bachelor. what is he, 50, 51, nev

can you show us a beginner move and lead us through it if somebody at homes wants to do it. >> there's houston, texas. this is the first move if you want to get started call bird or airplane or superman. everybody has done it as a child. >> all right. >> so what you do is you have a nice plank body. >> the bird. it's all about -- >> point your toe. >> stick with the bird here and celine dion when we come back. >> 8:27. chopper 6 over a massive fire in the city of bethlehem. it has pushed huge plumes of smoke into the sky led to power outages and the delayed opening of a nearby school. flames have been tearing through the monocacy fabricators building on mauch chunk road since 4:00 a.m. firefighters urging people in the area to stay inside. a shelter has been set up at buchanan elementary school. karen rogers has more in traffic. >> matt, they continue to have mauch chunk road blocked in this area near laurel street. stick to main street as your alternate. you may be seeing some of this smoke on nearby 378 and in any areas that are opened other than mauch chunk expect traffic lighting c

can you show us a beginner move and kind of lead us through it if somebody at home wants to do it. >> first move, if you want to get started, called bird or airplane or superman. everybody has done it as a child. >> all right. >> so what you do is you have a nice plank body. >> that's the bird. >> the bird. it's all about -- >> point your toe. >> stick with the bird here and celine dion when we come back. >>> developing news the search will continue for the woman who wasnapped and held for ransom. her boyfriend aaron quinn says she was forcibly taking from her home. >> hi there. well we've had several motorcycle accidents. of course we are going to take you into san jose where the procession is you should wayunderway for the fallen officer. also vta is being rerouted due to all of the police activity here. let's take you into alamo. southbound side of 680 that is where we have this motorcycle crash blocking >>> a few 40s out there. our temperatures five to ten degrees warmer than average. we have plenty of tree pollen. temperatures today were just the beginning of the warming trend. r

can you show us a beginner move and lead us through it if somebody at homes wants to do it. >> there'sh in houston, texas. this is the first move if you want to get started call bird or airplane or superman. everybody has done it as a child. >> all right. >> so what you do is you have a nice plank body. >> the bird. it's all about -- >> point your toe. >> stick with the bird here and celine dion when we come back. jummy: well, we want to stay on top of what is happening outside your window right now. jacqui jeras has a look at your weather forecast today. jacqui: i have a new update for you and everybody, some of the advisories and the counties have dropped their warning early. everybody else is kind of hanging on in the d.c. metro area. the precipitation is really, really like. there is not going to be a lot to this, but the temperatures are just cold enough that a little bit of icing is possible with anything elevated. freezing at dulles, 38 degrees downtown, the forecast today is occasional showers with a high of 52. jamie: even when we do have a little bit of rain or freezing rain,

>> we sell various products, but what we still have available on this sale is beginner's trip pet.it has mother of pearl valves, and it goes right now for $100. but it is going to be half price starting today. >> so still deals to be had. we've got some vintage stereos. i'm not even sure -- this technology is way before my time but there's definitely some collector's pieces. we have some pop rock, easy listening. we are located, i should tell you, 333 land landcaster street. the best way to get here is via bart. they are going to be rung shuttles throughout the morning, and the doors open at 10:00 a.m. this is the last day of the sale. and it closes at 4:00 p.m. all of the proceeds from this go to a great cause. last year they raised 1.1 8 million for the oakland museum of california, and they hope to do that same amount, or even more this year. so you can come down here knowing that the money is going to a good cause. you can find an item for yourself or even to gift at white elephant party which is probably what's going to happen with this rick ross album, as you can see here. is

and again more someone that's a beginner, you can do modified on your knees, so there's all differento outside? >> outside, i like to incorporate a lot of jumps, high knees. athletic movements. what we're doing. a lot of drills in space. my background is football, i like to incorporate a lot of those footballs. you can catch me at curtiswilliams curtiswilliams17.com or instagram. >> more burpees. >> i'm going to beat you this time. >> 20 mens. . >> still ahead on the show, we saw with ferguson and curt schilling, people taking to twitter to let out anger. could it be worse than road rage? plus prince william and kate maryland l ton are hiring. first, here's neil. >> hey, guys. good morning. with isis threats growing here, growing calls for tax hikes to help pay for terrorists everywhere but is raising taxes the only way? and the president pull inging out his executive action yet again. this time, for something called a student aid bill of rights. but what do you think is going to be paying for that bill? and federal workers suing the government for damages over the government's shutdo