but the perfect situp targets and tones the upper abs and the lower abs.e secret is the combination of perfect position and resistance. with the addition of the patent pending perfect situp leg blades you'll activate all your abs. the inner obliques, the outer obliques, the upper abs, and the hard to reach deep lower abs. in fact, a university study shows the perfect situp double crunch delivers a significantly more effective abdominal contraction than a regular crunch. and when you flatten the abs below the belt that sucks in the gut and helps you get into those skinny jeans. and that's what helps get fantastic results like this for kara, and chris and elliott and the perfect situp makes it all easy. your head is fully supported and there's no strain on your neck. you can even use the perfect situp in a chair. just remove the leg blades and use it seated. and when you're done with your workout the perfect situp stores away. it hangs in a closet. so don't work half your abs. get a flat, toned stomach. work all your abs with the perfect situp. so here's the

but the perfect situp targets and tones the upper abs and the lower abs.perfect position and resistance. with the addition of the patent pending perfect situp leg blades you'll activate all your abs. the inner obliques, the outer obliques, the upper abs, and the hard to reach deep lower abs. in fact, a university study shows the perfect situp double crunch delivers a significantly more effective abdominal contraction than a regular crunch. and when you flatten the abs below the belt that sucks in the gut and helps you get into those skinny jeans. and that's what helps get fantastic results like this for kara, and chris and elliott and the perfect situp makes it all easy. your head is fully supported and there's no strain on your neck. you can even use the perfect situp in a chair. just remove the leg blades and use it seated. and when you're done with your workout the perfect situp stores away. it hangs in a closet. so don't work half your abs. get a flat, toned stomach. work all your abs with the perfect situp. so here's the deal. get the perfect situp in

but the perfect situp targets and tones the upper abs and the lower abs.rfect position and resistance. with the addition of the patent pending perfect situp leg blades you'll activate all your abs. the inner obliques, the outer obliques, the upper abs, and the hard to reach deep lower abs. in fact, a university study shows the perfect situp double crunch delivers a significantly more effective abdominal contraction than a regular crunch. and when you flatten the abs below the belt that sucks in the gut and helps you get into those skinny jeans. and that's what helps get fantastic results like this for kara, and chris and elliott and the perfect situp makes it all easy. your head is fully supported and there's no strain on your neck. you can even use the perfect situp in a chair. just remove the leg blades and use it seated. and when you're done with your workout the perfect situp stores away. it hangs in a closet. so don't work half your abs. get a flat, toned stomach. work all your abs with the perfect situp. so here's the deal. get the perfect situp in y

but the perfect situp targets and tones the upper abs and the lower abs.he combination of perfect position and resistance. with the addition of the patent pending perfect situp leg blades you'll activate all your abs. the inner obliques, the outer obliques, the upper abs, and the hard to reach deep lower abs. in fact, a university study shows the perfect situp double crunch delivers a significantly more effective abdominal contraction than a regular crunch. and when you flatten the abs below the belt that sucks in the gut and helps you get into those skinny jeans. and that's what helps get fantastic results like this for kara, and chris and elliott and the perfect situp makes it all easy. your head is fully supported and there's no strain on your neck. you can even use the perfect situp in a chair. just remove the leg blades and use it seated. and when you're done with your workout the perfect situp stores away. it hangs in a closet. so don't work half your abs. get a flat, toned stomach. work all your abs with the perfect situp. so here's the deal. get th

but the perfect situp targets and tones the upper abs and the lower abs.he secret is the combination of perfect position and resistance. with the addition of the patent pending perfect situp leg blades you'll activate all your abs. the inner obliques, the outer obliques, the upper abs, and the hard to reach deep lower abs. in fact, a university study shows the perfect situp double crunch delivers a significantly more effective abdominal contraction than a regular crunch. and when you flatten the abs below the belt that sucks in the gut and helps you get into those skinny jeans. and that's what helps get fantastic results like this for kara, and chris and elliott and the perfect situp makes it all easy. your head is fully supported and there's no strain on your neck. you can even use the perfect situp in a chair. just remove the leg blades and use it seated. and when you're done with your workout the perfect situp stores away. it hangs in a closet. so don't work half your abs. get a flat, toned stomach. work all your abs with the perfect situp. so here's th

but the perfect situp targets and tones the upper abs and the lower abs.is the combination of perfect position and resistance. with the addition of the patent pending perfect situp leg blades you'll activate all your abs. the inner obliques, the outer obliques, the upper abs, and the hard to reach deep lower abs. in fact, a university study shows the perfect situp double crunch delivers a significantly more effective abdominal contraction than a regular crunch. and when you flatten the abs below the belt that sucks in the gut and helps you get into those skinny jeans. and that's what helps get fantastic results like this for kara, and chris and elliott and the perfect situp makes it all easy. your head is fully supported and there's no strain on your neck. you can even use the perfect situp in a chair. just remove the leg blades and use it seated. and when you're done with your workout the perfect situp stores away. it hangs in a closet. so don't work half your abs. get a flat, toned stomach. work all your abs with the perfect situp. so here's the deal. ge

lower ab leg lift. then the perfect situp adds an audible coach. you'll hear a click when you've done the exercise correctly. you hear it and you'll feel it. it's this one-two punch that gets you better faster results. traditional situps and crunches are hard to do, and only effectively work half your abs -- the upper half. but the perfect situp targets and tones the upper abs and the lower abs. the secret is the combination of perfect position and resistance. with the addition of the patent pending perfect situp leg blades you'll activate all your abs. the inner obliques, the outer obliques, the upper abs, and the hard to reach deep lower abs. in fact, a university study shows the perfect situp double crunch delivers a significantly more effective abdominal contraction than a regular crunch. and when you flatten the abs below the belt that sucks in the gut and helps you get into those skinny jeans. and that's what helps get fantastic results like this for kara and chris and elliott and the perfect situ

but the perfect situp targets and tones the upper abs and the lower abs.ret is the combination of perfect position and resistance. with the addition of the patent pending perfect situp leg blades you'll activate all your abs. the inner obliques, the outer obliques, the upper abs, and the hard to reach deep lower abs. in fact, a university study shows the perfect situp double crunch delivers a significantly more effective abdominal contraction than a regular crunch. and when you flatten the abs below the belt that sucks in the gut and helps you get into those skinny jeans. and that's what helps get fantastic results like this for kara, and chris and elliott and the perfect situp makes it all easy. your head is fully supported and there's no strain on your neck. you can even use the perfect situp in a chair. just remove the leg blades and use it seated. and when you're done with your workout the perfect situp stores away. it hangs in a closet. so don't work half your abs. get a flat, toned stomach. work all your abs with the perfect situp. so here's the deal

lower ab leg lift. then the perfect situp adds an audible coach. you'll hear a click when you've done the exercise correctly. you hear it and you'll feel it. it's this one-two punch that gets you better faster results. traditional situps and crunches are hard to do, and only effectively work half your abs -- the upper half. but the perfect situp targets and tones the upper abs and the lower abs. the secret is the combination of perfect position and resistance. with the addition of the patent pending perfect situp leg blades you'll activate all your abs. the inner obliques, the outer obliques, the upper abs, and the hard to reach deep lower abs. in fact, a university study shows the perfect situp double crunch delivers a significantly more effective abdominal contraction than a regular crunch. and when you flatten the abs below the belt that sucks in the gut and helps you get into those skinny jeans. and that's what helps get fantastic results like this for kara, and chris and elliott and the perfect sit

but the perfect situp targets and tones the upper abs and the lower abs. is the combination of perfect position and resistance. with the addition of the patent pending perfect situp leg blades you'll activate all your abs. the inner obliques, the outer obliques, the upper abs, and the hard to reach deep lower abs. in fact, a university study shows the perfect situp double crunch delivers a significantly more effective abdominal contraction than a regular crunch. and when you flatten the abs below the belt that sucks in the gut and helps you get into those skinny jeans. and that's what helps get fantastic results like this for kara, and chris and elliott and the perfect situp makes it all easy. your head is fully supported and there's no strain on your neck. you can even use the perfect situp in a chair. just remove the leg blades and use it seated. and when you're done with your workout the perfect situp stores away. it hangs in a closet. so don't work half your abs. get a flat, toned stomach. work all your abs with the perfect situp. so here's the deal. g

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also appropriate to announce that govern merck -- governor edwin brown announced that he had signed abhool curriculum, social sciences, filipinos in world war ii. i think that all of these events show that the filipino- americans are really coming out of the woodwork and showing themselves as a group that needs to be recognized. as we, this evening, a well recognized quite a number of them. we welcome you tonight. may i also ask you to welcome the honorable mayor edwin lee. [applause] >> well, welcome. welcome to city hall, everyone. it is my pleasure to welcome all of you here to the seventh annual philippine-american celebration heritage month. counsel general, thank you. mayer brown, thank you very much. i know you are out there somewhere. board president, thank you for being here as well. i am is so happy, because we have a lot of things to celebrate. and i want to first and foremost thank one of the people that i have had a chance to work with, and i think she is a proud member of the filipino-american community here in san francisco, and that has been my chief adviser on families

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