great abs. >> thanks. but i couldn't have done it without my wonder core smart. >> you know, i was gonna explain how i like to blast my abs with the wonder core smart, but looking at you, what don't you tell us exactly what you do to get such incredible abs. >> i'd love to. first, i decide what kind of workout i want to do. if i want to focus on getting leaner, then i'll do lighter resistance and more reps like this. this feels great and really gets my heart rate going. then, if i want to try and get more of a show-off six pack, i turn up the resistance and do fewer reps. my abs are now working really hard to crank out each and every rep. >> with the wonder core smart, you have an amazing 24 to 48 pounds of adjustable resistance per side. this is great for people that are just starting out, because the resistance can work for you and help you get back to your starting position. it's like having the hands of a personal trainer there to spot you. or anyone that's just starting out. >> that's right. precise a

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but abe isn't the average homeless panhandler. he has a website. (s/ abe hagenston / homeless:27-:30) "being homeless is my business now my business is being homeless." "will work" isn't just a meaningless slogan for hagenston. you can actually hire him for odd jobs on his website. (s/ abe hagenston / homeless:32-:45) "i've done some painting i have taken a couple various friends of mine out on team jobs i had to do." of course he'll take a donation and yes that means he takes credit cards. he even got the square to take credit cards on the corner but his phone was stolen. (nats) the 42-year-old hagenston has big ideas including an app to weed out those fake panhandlers and a non- profit to benefit all homeless people. (s/ abe hagenston / homeless1:07-1:21) "you take half the adults in america, about 1/2 million people and if those people gave a penny a day for a year, that adds up to 365 million dollars. i would like to see america start granting homeless people a real shot." as he trieseso shake off what he thinks was pneumonia abe lives hour by

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for abe the resignation must be a serious blow. he had enjoyed the full confidence of the prime minister for his policy, understanding, and political skill. amari was in charge of the transpacific partnership free trade deal for which abe is now seeking the diet's approval. the prime minister immediately replaced amari and members of the ruling bloc are likely hoping they can bring this issue to an end. but let's look at our polls. we asked whether citizens were purchase sueded by amari's explanation. 66% said they weren't convinced. and 25% said they were. opposition party members still say amari has more explaining to do and want him to clarify the matter at the budget committee. the topic is likely to come up on wednesday at a committee meeting on politics and money where abe is expected to attend. with the upper house elections ahead in the summer, i'm sure opposition -- the opposition is going to make the best possible use of this scandal and step up their attacks. >> on a more recent note, how are abe and his cabinet members

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i n't believe something so small works my abs so well. wow. that's amazing what first-time users had to say about using the wonder core smart. from the very first rep, they can really feel it working. first-time users aren't the only ones. one of the main things i try to explain to all my clients is the importance of having a strong core. whether you're young or you're old, lifting light weight, heavy weht, having a strong core is something you're gonna need for everyday life. and that's why i like the wonder core smart. it puts the emphasis right where it needs to be -- on building a strong core. [ trisha ] it's very important to have a strong core. with our clients, they've seen a huge difference in their core and their overall stamina. i love with the wonder core smart that i can work not only my abs, but my shoulders, my arms, my legs, my whole body. it's just great. well, there you have it. amazing core-strengthening exercises, upper-body toning and definition, lower-body blasting for your legs, buns, and hips, plus an amazing cardio work

let me see the abs. >> come on. >> show it off! >> oh, funzy. there we go. [ cheers and applause ] works for them. >> it works, tom. it works for them. it works for everyone. it's as easy as following the plan. you do the simple 30-minute workouts, you use the color-coded containers to eat the right portions, >> nobody proves it better than our next guest. take a look. >> i'm 53 years old, and i was way overweight. my health was at its all-time worst. overall, i just felt really sluggish and just not being able get my breath becauau i was so much heavier. when i first started the 21 day fix, my biggest goal was to get healthy. it was all new for me,o be moving like in those videos. but i kept at it eacacweek, and i got stronger, and i got better at it, and pretty soon i wasn't having to modify an entire workout. i love using the containers and love seeing how much food you actually have when you put it all on your plate. sisie going with the 21 1 y fix, i've lost 74 pounds and 55 1/2 inches. my health is so much better. i am stronger, healthier,

realistic expectations for six-pack abs, sign me up. >> you like it, huh? >> yeah. sounds kind of cool. >>> coming up, a major lotto mystery.cool. >>> coming up, a major lotto mystery.up, a major lotto mystery. my son and i used to watch the red carpet shows on tv now, i'm walking them. life is unpredictable one thing i need to be predictable is to be flake free. because i have used head and shoulders for 20 years. used regularly . . keeping you protected every week, every month, every year you ready ma? always life is unpredictable, so embrace it! (sounds of birds whistling) music for massage and intimacy. every touch, gently intensified. a little touch is all it takes. k-y touch. i did everything i could to make her party perfect. almost everything. you know, 1 i n 10 houses could get hit by an expensive septic disaster. but for only $7 a month, rid-x helps break down waste. avoid a septic disaster with rid-x. (coughing) coughing disrupts everyone's life. that's why there's delsym. delsym's advanced time release formula helps silence coughs for a full 12 hours. al

great abs. >> thanks. but i couldn't have done it >> you know, i was gonna explain how i like to blast my abs with the wonder core smart, but looking at you, what don't you tell us exactly what you do to get such incredible abs. >> i'd love to. first, i decide what kind of workout i want to do. if i want to focus on getting leaner, then i'll do lighter resistance and more reps like this. this feels great and really gets my heart rate going. then, if i want to try and get more of a show-off six pack, i turn up the resistance and do fewer reps. my abs are now working really hard to crank out each and every rep. >> with the wonder core smart, you have an amazing 24 to 48 unds of adjustable resistance per side. this is great for people that are just starting out, because the resistance can work for you and help you get back to your starting position. it's like having the hands of a personal trainer there to spot you. this is perfect for older people or anyone that's just starting out. >> that's right. precise

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i wanted to just reference my thoughts on ab 1641 and abx 1-25. given sortf what we have gone through in san francisco i am very worried about the state putting this forward. i think this takes local control away and i think that while we have seen with our own program here is there are many benefits to this and i'm happy that the program is likely to continue here in san francisco, i think that is a good outcome, but there is clearly mitigations that are needed on so many different levels where wl it is congestion in terms of number of stops in a given jurisdiction, whether it is environmental impacts that may occur, to what they actually pay for the use of public stops . too as we see here in san francisco, the potential impact on housing and displacement. i think that i would make a motion to oppose ab 1641 and adx 1-25 in the current form because i do think they take away local control and i don't see it as opposing shuttles, i think the fact is we are supporting them here, but i think the way this is being done it actually harmful to local ju

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in fact, wonder core s effective that it's guaranteed to get you the strong, sexy six-pack abs you've always wanted or your money back. but wonder core smart does so much more. in all, it combines six great exercises plus cardio to give you the ultimate total-body, calorie-blasting workout. >> the first time i used wonder core smart, i couldn't

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i wanted to just reference my thoughts on ab 1641 and abx 1-25. given sortf what we have gone through in san francisco i am very worried about the state putting this forward. i think this takes local control away and i think that while we have seen with our own program here is there are many benefits to this and i'm happy that the program is likely to continue here in san francisco, i think that is a good outcome, but there is clearly mitigations that are needed on so many different levels where wl it is congestion in terms of number of stops in a given jurisdiction, whether it is environmental impacts that may occur, to what they actually pay for the use of public stops . too as we see here in san francisco, the potential impact on housing and displacement. i think that i would make a motion to oppose ab 1641 and adx 1-25 in the current form because i do think they take away local control and i don't see it as opposing shuttles, i think the fact is we are supporting them here, but i think the way this is being done it actually is harmful to local

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i id d rechsear on m,hi di erscov tedshing iid d kn'tnow ab outhim. i er intedview him twice,hr tee s.time i did aho woule hrnd a af haln o hi nm o disc. tandhen i hadn ant iewerviho sw an d ier intedviewim h andvo eked st sorieha tt heer nev -- he di edn'tven rbeememr elhimsf. >> ll wehe, ty'reth in e okbo. 's itte qui ack thi okbo. wyoudorke rdha. al l the best. >> id dav as . well >> yes. >> a llritygh. >> e' wreal tngki bdsir and enve esbe wnhe we swho you theew ntes en trfd ose hous. pet t don' tmissunhe fer afts. thi ifou yav hpoe mestpanoalus teosoropisosnd a h ah igskri r foacfrretu... i n callteou yro pali i s prenovo tlphero pctte bo frnes raom fe.ctur thbut ale reof pro? my oc dr toidsaro pali he edlpy mnebos gestt ngro.er ar yoe onur betes g stinggetronr? ndo tote akolpr iaf iu yoveha lo oow bllcd caium, arpre naeg, nte arlealicrg risealous iclergct rea,ions chsulo as oow blesd pr;sure tr e oublthbrea ting;throa tightness; face, lip, or ng toweue sg;llin shrait, inchorg iv h heseav haenpp iedpen leopak tg in prolia . llteou ydor orctbo aut

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500 fe aet tndhe potil d,di what i would say, wldoue bn a amazing b.jo >> ep rteor fr:eiveo pepl weer ab rdoand a pleuld i orshe. at ea lst oneuf sngferi ccaritil nthesaavy ys theel hteicopsr i ne owyd ben gesis tiaviaon. th ame seho cppern seee her fo bere the ascrh. rioffe angleriaou trs of the "a zori"na moremlia scein 19.99 eth investigation what went wrong is under way. witnesses s iayst' air mleac ev yoerne ivsurved. mi agueluelmagbcr, ns. new >> od> tay the bodyf oti jusce an ythonli scaaie ls in the state ha ll. tesena cruz said hel wil now ndatte the falunerft aer ioprev suslygayin henn plaedo t ip sk. it pr enesidtb bv blwas astbeeen asen w pderesibant oasma w teblasord f dinecidg t noto ndatte. w >> iould natomine soe?meon roi pybablul wod. as i said in d theeebat last tu sa,rday i'm an aicrtle 2 y.gu hii tnkhe tsi preydencul shod be -- we sdhoule bpe reslctfu of th e cotunsti,tion butha wrteve rspowe areor aff tdedhe to use them. >>t las nighte vicidpresent joe nbide sat down with nbmsc's elrachad mdow for an esixcluve te inw.rvie sh esk aedf i pderesintba oma mi nodnatem, hi

e'therlys on i oneannvok.a as urk yoto docour ab t it amby ne. br noanta. m >>llichee: . >> he mic lle:co welacme bk ev neeryo. a weoore l okingtut a theal rly li nghtow beingel hd by --ht rig no wng beiel hdy bon dald utrmp. is thin is sps,ark ne.vada t' leiss lten ft. bi amew hrepshita00 1ce pernt gi ledt anu beal.tifu kyou tnow hatnt? ee[ ch ring] ut soroh ca,linaveutbsoltn rf peect. ho llpefu ty byhtonigll we'alll ab tesolupely t.rfec ee[ ch ]ring knyou wow,eav heme truendos ll po nrsumbee her but you never kn ow. ani me,diho distyneseck kno a l polfequ 'sthat ty onl l we myvan.inio ithisn`te sta. em i aploy o lotpef .ople pei sdef ot oy mone.here dynoboe elsse laid d. sp i a ent entrem adoust mounof mo inney s thie.stat lan'll tel l y i iove vei lo it. yo owu knt whad,i dihi i t nk i thaveeshe bott h tsd t en ire ee[ ch ]ring ry>> k: stal tshat'r tump sp neaki g inarspks, dnevaa. e hque ol p ilinghen tbe num ot sp h butyse saer nev kndw a it ll reas y iestaat b ttledo eee s lwile comys a nere in va neda. it cdoul bne ant istere ningight inshap ugp ont.

my nehing is, ab-hyohave to l rter: forni eric" ab nes anges. abbie is ep have yobeng youpre-oscars- tt?erttle>> i oalf a gel is rning. >>> raom tra themsg di. 're show whils pumpworkout . achel., ron --e ready o ingslet'do i jeannew us fl >>irst exeeversenge wiri step rigk.now gef thh at goin nyo dis us.co o t tmwk. l rossmerica 'rgettinrecaetea. iss r hsboy, ous d . llsoafth ll-by mowhan xt>>nothull- m tumbb find y bri n s. arverhlo andeeze hipwe thi pli youes wourhiythi. yeetng efor ck?>>ake lt leback ithitall cts ftheht flr.li ps.yo szintthe oty. t'thotheo. thiths, y anliciys.pink ose p g. 25e e. d, be end of the wbe youok k. >> rin, i e to take five.achel and re wdoing?es ovehere. thank get jeannee's workou o our website >> fit sam champion ists >> i'mt now. happy do wt to say h >> my nt >> we? nnesota. >>> s boards. cd r.llokay now mix. let, stau gurong wininonrepad fo of re t c today:e' ben the da th py to mostlyny skieand mild condns. r this anoon clds thi upith startin the high cou. this ioming sy wiling in/snow mix hi afteoon tonifor o

an pp oenonoft af rmfiivatace ontin i rihi ang sndoochl miadioss ans ondf ab tior ronhtigs. th cae oserof v.e wa hdesae wid as wr y ongldedecid. ardeclingig rhts that th eou fgndin fathers ever inndte.ed >> ob nyod erveho tught th adey hn beeudincled in r thesight nt cod ainehein tl bil igof rhts. >> or rep hter:ide sa ju sdgesd houloube bnd heby tds worla of ws ey ther int, pretnot th eae idhis behend tm. w >> ne'reovot gd erne t byrahe ds'fter in ntte. 'rwegoe rnve bedy atwhhe taw ls i nisot wh tat dheftra er ndinteuted bt whathe tedrafacr ented. r >>teeporhor: tugh un atsympc hetito im cr sinalctuspee s, h thled ure co t in ndexpathing ghe rits of en defs dantto co ntnfroir the ac rscuseco in anurt d limiting a judge's power utovise ee denc enin sintencleg unss it p wasd rovengduri a ia trl. w he troteulhe ring th aiat se d thndseco en amt dmenanguar tees inan dudivial's right to a ownea firrm. he as wn avoadtecaor f co vanser ctives,ause he g lpinstto eshabli e thrafede slisttyocie wh enich agcourheed t po apenintmoft e mor t-righinleang judges. >> mr. justice scalia anh

for the pedal to vibrate a bit when the abs is activated. in cars without abs, use "threshold" breaking, keeping your heel on the ball of your foot to apply firm, steady pressure on the brake pedal. don't stop if you can avoid it. if you can slow down enough to keep rolling until a traffic light changes, do it. don't power up hills. applying extra gas on snow-covered roads just you can drive well in the snow, not everyone else can. if you don't have somewhere you have to be, watch the snow from indoors. 10 on your side is also on top of several delays and closings. you see those scrolling right now at the bottom of our screen - or you can find them along with our popular weather blogs on wavy-dot com. developing this morning, supreme court justice antonin scalia's body is in virginia. a county judge in texas said he died of natural causes. the judge went on to say an autopsy would not be necessary. someone found justice scalia dead inside his room at a west texas resort early saturday morning. early this morning his from el paso to dulles. a

the high school celebrated a day early, because "abe" is obviously a busy guy. from a past president, to potential presidents... between 2 of them. now it's onto nevada, south carolina and beyond... after the break, see what's at stake during tonight's democratic debate, and which candidate picked up a key endorsement. and later, ames landed itself at the top of list you definitely want to be on... find out why forbes says the city has the nation's lowest unemployment rate. well if you look at my record i well if you look at my record i have one of the strongest civil rights records as primary season moves into full swing, the democratic presidential candidates are preparing face off tonight. hillary clinton and bernie sanders will make their cases before voters in wisconsin. this, after a close caucus finish and a sanders victory in the new hampshire primary. that win helped sanders raise more than 6 million dollars in the following 24 hours. he's been celebrating with a string of talk show appearances, while clinton has been laying low. a solid debate performa

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she is ab to forgive her.rly on iav sa i h forgiver. it's rt of who i am a human being main ther kinsaid brillantly.... we must develop and maintain the capacity to forgive. ne will be sentenced in april. she faces 16 to 0 s in pris. isrn.. rocky fo pole d state tr are instg an tohe hospita lastht poli say an officer was pulling over a car for a traffic violation when the cadrove off... after a short puuit... the c crhed into a ee. the driver and passenger were both airifted hospital... eir condn is unkn troopersnd police a investigating alcol as a factor. colorado publicans looking to end the state's concealed carry restrictions 'sn your capirert this mning thnew biwould end the required pert carrying a concea handgu it psed the state senan a li vote yeday. reblican sponsor senato tim nevillcalls permits an unnecessary burd o peop trying to exerse their second amendment right to carry a gun. the measure ce certain deh in e demoat ntll ate hoe. a bill that uld allo op i colorado to collt in wateisne step closer heing to governor hickenl

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to do with the allegations, so she should not have to testify. >>> philadelphia's first responders abe their families were treated to well deserved fun today. police officers, fire fighters, military members and emt were admitted free of charge to the billboard park skating ring this afternoon. they got these skaters in the grove as mayor jim kenney and police commissioner richard ross thanked each an every person for their service. there were photo opportunities for people to take pictures with the member and women in blue. >>> police officers from philadelphia and surrounding suburbs joined a man from south jersey on his mission to honor officers killed in the line of duty. james, left the art museum steps on the run in honor of sergeant robert wilson the third, killed in march of last year. in january and february he dedicates each day's run to the state and it officers, all while raising money for special charities. dear fellow citizen, i know how it feels to save for retirement and college - times two. i get that it can be overwhelming, because i'm living it. but i always tell peo