later abouta panel healthy lifestyles.ironically, a lot of people would not associate it with a healthy lifestyle but we will talk about how simple lifestyle changes and greatly reduced the risk of depression. we are running out of time but i do want to ask one of our panelists to help answer this one last question from sean on twitter. this is part of the discussion. when should we discuss the culture of pressure and unhealthy competition that drives kids to prescription drug abuse? i talk to kids all the time. they think drugs are cool. the fact that mtv is doing this -- who is going to connect with kids more powerfully than what you are doing? we have to change the conversation. we'll so have a culture that glorifies -- also has a culture that glorifies drug use and we rarely talk about the joys of recovery. we have the schism, this idea that -- 80% of our kids before 18 are going to try something they are not supposed to. a prescription medication, drink, smoke pot, try harder drugs. it is like good and bad. good kids