adriene is here. a 30-day challenge. how many of these have you done so far >> this is our sixth year. >> sixth year. >> hard to believe. >> these are for beginners. >> they are for all levels so i spent a lot of time designing them so you can show up at any level in any mood because to commit to something for 30 day, there are going to be days you simply don't want to show up. we all know what that's like there are going to be days you feel tired going to be days where you are just not in the mood and the goal so to show up anyways so i tried to create a series where you can show up as you are. and even if you just breathe, you know, on the mat that is enough. >> can we reflect on that one piece we just saw about you. i'm looking at you and watching what you have built and created it seems like you have done it with your heart like on the table. lot of people have to be kind of business minded to do what you did. what do you think the secret was to, for you to have created something that seems attain

presenting the wreath for poire, major adrien embassy of france.eath for grand duchy of luxembourg, the deputy chief of mission and charge d'affaires of the embassy of luxembourg. last but not least, presenting the wreath, did you mentioned that? ok. presenting -- thank you. presenting the wreath for the kingdom of belgium, the deputy chief of mission and charge d'affaires, embassy of belgium, and the brigadier general, defense attache, embassy of belgium. and as i was saying earlier, and last but not least, presenting the wreath of the united kingdom are commander jim morley, assistant naval attache, british embassy. now, please render appropriate honors for the playing of taps, by the u.s. army band. ♪ ♪ ["taps" playing] >> this concludes our ceremony. ♪ ♪ ["taps" playing] ♪ ♪ >> this concludes our ceremony. thank you again for joining us today. thank you very much. ♪ ♪ ♪ ♪ ♪ ♪ ♪ ♪ >> american history tv products are available on the new c-span online store. for americanew history tv, and check out all the c-span products. ♪ >> my name is adam co

adrien von ferscht makes the point about freelancers and self—employed — he says what about the gazillionsgood point. nathan applaud the boss of knives for speaking out and says he was forced out for is company says he was forced out for is com pa ny after says he was forced out for is company after a decade for no consideration of his mental health. thanks for getting in touch and being so candid on an important issue which is good to discuss. thanks very much for being with us. bye bye. thanks forjoining me. i trusted the fog won't of been an issue for you through the first part of wednesday. ona day through the first part of wednesday. on a day which is essentially still another dry day for the most part. a lot more cloud certainly across the southern half of britain than was the case perhaps for some of you on tuesday. that big old high pressure has drifted further towards the south and west and many more of us are now on its northern and eastern flanks. and therefore, we are sucking in this relatively mild air from the atlantic, moisture laden airat from the atlantic, moisture laden a