i convey the word without end sergei agapkin mikhail police officer.nd the expert of our program for the next question, attention to the screen. i am valentina from the city of cheboksary, i am 65 years old. i want to learn how to keep young, to look good beautiful in front of the grandchildren. i have never been involved in sports and do not like sports, except for sports. how can you keep young? well, you can go in for professional sports, but after all , physical education, physical education is our friend, of course, we will do the exercises perfectly. yes, it’s not very difficult to call brazilian squats. a group of brazilian researchers conducted a study and it turned out that a person's life expectancy and the likelihood of his death in the next 10 years can be predicted by one very simple exercise if we have brazilian women. come join us further. this is an exercise. now your task is to get up, no one cares how you do it, but with the accelerator you can push yourself from behind. for two for 200 rubles. wait. give me a boost. i how to do it? l

dear friends, take care of your eyesight, eyesight is priceless, i give the floor to sergey agapkin andiceman. we thank the experts of our program, and we have the following question attention to the screen. my name is ekaterina. i am from the city of ryazan, my parents have a country house. dad is in construction. and it's constant hard work. that is, some, and metal structures will also need to be transferred. mom is doing the landscaping. ah. there is also a garden too. that is. this is also a constant physical load on the back, a very large one, and i would like to clarify it all the same. e what to do for prevention, and to maintain your health. now go radish greens. then potatoes, so soon also plant, yes, then process the trees, strawberries, strawberries will go in june to spud to spud everything in the garden. everything, there and everything. as they say with these same hands. and what to do so that the next day the thoughts do not hurt, of course, you need to warm up to but all these labor feats, otherwise we have, as they say, the russian peasant is strong in hindsight, every

consolidated military band leaves the square to the sounds of vasily agapkin's immortal march farewell to the slav. the dates of the great patriotic war are moving further and further away from us, but we will always remember the courage and heroism of our fathers grandfathers and great-grandfathers will remain forever in the memory of people, the battle of stalingrad. kursk bulge feats of cities heroes of sevastopol prest moscow leningrad feats of millions of people who forged our victory on the fronts of the war and in the rear, our hearts will forever carry the grateful memory of the heroes of the glorious victory glory to the russian soldier glory to the home front workers and the entire generation of the great war happy victory day this a blue holiday for spring is joy. amino eyes of victory from vladivostok and at the victory parade in moscow at the invitation of vladimir putin was present foreign leaders have already arrived in the capital . the leaders of belarus, kazakhstan , uzbekistan, armenia and tajikistan are known that, together with vladimir putin, they will lay twinkie

agapkin, the legendary show returns the tragedy of the grasshopper.course, struck me as amazing people. at least a little closer. i would like everyone tomorrow at 21:30 think to lose weight in your sleep. it's only a dream turboslin day night for the first time helps to lose weight not only during the day, but also at night turboslin day night enhanced formula welcome to the turkish riviera amazing nature beaches and excursions gastronomic discoveries and the national flavor of antalya here everyone will find a rest for themselves, to their liking in turkey with pegas turistik a refrigerator is not enough. heading desirable fruit-based tablets try berries just one at night for comfortable relief in the morning without causing. once, thirty-two-year-old galina, the accounting department was called to a meeting in a new village, and suddenly her head was spinning, weakness took possession of her whole body ; did she fall in love, she didn't know that an increase in the rhythm or a sinking heart at rest are signs of cardiovascular disease, my dears. jus

agapkin often scares her and our expert psychotherapist anton valerievich mosyakin offered her a methodtor promised to use. let's invite julia to our studio. julia good morning, how has your life changed, yulechka has become much calmer, kitty, of course, i have a positive life. well, i now began to notice that i began to eat a lot. and i eat and i can't eat at all. i want to eat all the time, you want it. when you look at a cat, she asks to constantly eat, and at night she will be with me and i have to get up and turn on. so i sit down with her , and i start to eat and pour milk for her. and that is, a small child ate and already recovered by 3 kg. they need to be educated. and how, and then she sits on her head , you know. and at work that's what you talked about stress, he stayed much calmer because of life. change is connected with the kitty, well, it became calm, but the only problem is, i eat a lot, yes, and i’m getting better, as it were, and i ask you what i ’m interested in. you have one room, two rooms , two, because you can close it in another room. she 's a little you, in al

agapkin prepared a magic drink according to his recipe. uh, what kind of drink is this, what is there consider the ingredients that are actually in the composition this is tea? well, that's what it consists of melissa yes, the first thing that is here is the police. eh, lemon. yes, widely used in folk medicine, plants are pleasant, yes, which are often used simply from canine qualities, because it competes with ordinary mint for its refreshing effect, that it dilates blood vessels just like that, and it really affects, uh, the walls of blood vessels. she actually has several mechanisms of influence, but by and large , if you brew exactly e melissa, and here is the smell that gives off a little, just this lemon scent. uh-huh. and there are certain substances. they, in principle, all relate one way or another to klava, but substances such as centrals and roll and the main something , in principle, here central is a substance that is enough, in fact, this substance has been studied, and it can really dilate blood vessels and can e reduce gene