with the right appointment, our chef aleksey kovbov will take care of himself.for you from all these wonderful products. hello, very, very much. just this toast or sandwich can make a classic avocado. just cut it into slices, put it on bread. i recommend using a blender along with garlic. it can be frozen and made into pâtés. and in fact, we can do it perfectly on our own. here's a little piece. hmm. whole grain bread is different from multigrain bread, in multigrain bread it's somewhat present. e. hmm in multigrain bread. no coarse fibre. there are different varieties. can be rye wheat barley but no, shells, no coarse fiber, so aim for cereal breads and multigrain breads. these are two big differences that you didn’t know, i feel, no, i didn’t know, now you will know , yes, delicious, very tasty details, friends, i will spend our entire program for today continues the conversation about medicine and this conversation goes on in our program in a whole cycle, and the cycle it's called allergy for short. today we will talk about hives. allergy hives, huh? let's sh