definitely talk about sports in more detail after 8:00 in the morning with sports commentator alena kurakinaaiting and by the way, she has a premiere today on our live broadcast. well, while we wait a little, let’s tell you about what our team has prepared for you today. very soon we will embrace art. domestic artist vladimir stelmoshonok. doctor, scientist, revolutionary, first president of the sinata of the hawaiian islands. let's find out how our fellow countryman, nikolai sodelovsky, changed this world. adolescence is a difficult age. how not to get lost in the world and find yourself in life at this stage will be discussed by natalya khommich. we will also go to a clothing factory and find out how our... quality controller yana mizyak begins. well, we are also waiting for guests. firstly, representatives of the red cross will come to our studio, because the charity campaign “your help” is starting. so, well, secondly, on the occasion of the 105th anniversary of the criminal investigation department, we are waiting for a visit from the head of the criminal investigation department of the

it will become even more sports-enriched, and sports is responsible for this today. columnist alena kurakinaena, good morning, today you have a premiere on our air. congratulations. good morning. good morning, thank you very much. good morning, dear tv viewers, i have a question right away, i would like to immediately plunge into the news. what do you think, a distance of 27 km in open water, getting ahead of ourselves a little, not in the easiest water conditions, how long can it really take to overcome it, and who needs to swim to victory, if we, then maybe two months, well that’s how we think, no, but the belarusian swimmer, representative of orsha, leonid karabeinikov, conquered this distance in a victorious 7 hours, 1 minute and 28 seconds, and an important note, 20 km out of these 27 were necessary: ​​you had to swim against the flow of the river, agree, the task is not easy, this is a marathon swim, which is held in the deepest canyon in europe with ulaksk - this is dagestan. the swim took place for the fifth time, and what is probably most important is that leonid’s result is a recor

in the third part we will talk in detail about sports with sports columnist alena kurakina. ay, alena has a premiere today on our live broadcast, but that’s not all, that’s what else we’ll tell and show you. yes, very soon we will embrace art domestic artist vladimirashonok. doctor-scientist. the first president of the senate of the hawaiian islands, we will find out how our fellow countryman, nikolai sudilovsky, changed this world. adolescence is a difficult age; how not to get lost in the world and find yourself in life at this stage, natalya khomich will discuss the topic. we’ll also go to the sewing room and find out how the quality controller, yana mizyak, starts her day at the factory. well, we are also waiting for guests in our studio, firstly through. representatives of the red cross will come to us, because your charity campaign is starting additional help. well, secondly, on the occasion of the 105th anniversary of the criminal investigation department, we are waiting for a visit from the head of the criminal investigation department of the internal affairs director

in this marathon, go in a good mood and sports-inspired, for this we will now be answered by alena kurakinaena, good morning, you came to us today with sports news, i know, yes, hello , good morning, good morning, dear tv viewers, with sports and most importantly good ones, it’s great when the day starts like this on such pleasant notes, and the freshest aminskoye dynamo, the night before, had a successful start in the next away series of the khl regular championship, our team beat kunlun with a score of 4:0, an excellent start to the day, i think, congratulations to dynamo on this, and let’s continue... about hockey, as i understand it , and of course, yes, of course, yes , what else could this idea be, and belarusian defender daniil stepanov was recognized as the best newcomer of the fifth week of the regular championship of the all-russian hockey league of the second divisional professional hockey of russia , it is understandable after the khl. twenty-two year old an athlete defends the colors of the team from orsk- south ural. thus, a special commission , based on statistical results an

alena kurakina, as always, she has a lot of interesting news.turn to this studio to tell you good morning again. please love belarus. my dear, it is necessary to visit different lands, you understand, i am wild, cranes are dancing in the forest. our dear belarus, it is necessary in different lands, to remember, of course, where the cranes fly. on the pales lyatsyatsya. grabeeraanici.

and in the third part we are waiting for our sports columnist alena kurakina, we are sure that a lotteresting news has accumulated. profession and profession are different, but everyone should have the same morning - good. let's find out how you start your day. an employee of a refrigerator manufacturing plant, antonina burzhinskaya. well, and also, of course, we will have guests in the studio, we want to remind all our viewers that the deadline for paying property taxes is approaching, it is november 15, so we will talk about all this, in particular about taxes, with the deputy head of the inspectorate of the ministry of taxes and collections in the minsk region, yuri kanoval and not a day without a very ambitious young man appeared on the belarusian stage not long ago. today they will present their debut video, don’t miss it at the end of our broadcast, right now our mogilev colleagues are in touch with us, good morning, good morning, good morning, colleagues, such a morning, cheerful greeting from our men’s company, to everyone, everyone, yes, good morning country, good morning co

26 with you, and if thursday has come, then it means that right now it’s time for sports news, alena kurakinared in our studio with another selection, good morning to you, good morning, good morning, dear tv viewers, alena, you know, exactly a week ago, around this time , our green counter was empty, ekaterina and i were sad, please tell us where you were, there are serious excuses for that, we went to perm, there was a festival in the regional capital eleventh international forum russia sports power. in fact, a very large-scale event, 5,000 participants, almost 50 countries, and an event that was divided into three such large-scale blocks, business, cultural, sports, and you brought us anything from perm, besides good news, well, at least good news, good news, of course there is from perm, and there was a belarusian delegation led by the minister of sports and tourism of the republic of belarus sergei kovalchuk, there was a very eventful program, but there were also many sports in different formats, this was the fight for awards and some exhibition stories, that is, some matches that were ju

and in the third part of our broadcast, you will find sports columnist alena kurakina, we are sure sheing news. well, we will also have guests in the studio, we want to remind all our viewers that the deadline for paying property taxes is approaching, it is november 15th. so we’ll talk about all this with the ministry of taxes and duties of the minsk region, yuri konovalov. and not a day goes by without premieres; not long ago a young, very ambitious duet appeared on the belarusian stage: lera bernatovich and artem skorol. and today they present their debut video. this will happen in end of our broadcast, so don't miss it. well, right now, take out the potatoes and defrost the minced meat, this is unusual. we're starting our morning, but the thing is... blogger, anatoly moiseev, firstly, he has a lot of hours left early in the morning, but secondly, he is ready to teach us how to cook pies. good morning, if you have boiled or mashed potatoes left over from dinner, you can make potato pies with meat for breakfast. it will take a little time to prepare, but in the morning you will defini

in our program is a sports day, we are waiting with a stack of news for our sports columnist alena kurakinatelelenova agency. see you soon on air. today our complex will be aimed at strengthening our hands. our first exercise will be called frog push-ups, for this we you will need to squat into a full squat, we squat our legs together, jump up, and then squat. in this exercise, the main thing during push-ups is to keep your stomach tight, butt tucked, bend your arms, try not to drop your stomach when we bend them and don’t arch your back, the next exercise. abdominal muscles from the back, this will be an exercise called back boat, boat on stomach, which means we lie on our backs, in a boat, legs raised, shoulders off the ground, back pressed, we turn, hold once, twice, come back, shoulders off, arms behind the ears in arrow, the legs are straight together, they don’t flop onto the floor, the back is definitely pressed to the floor, we shouldn’t bend it, and we do it as best we can. our next exercise will be called scissors, for this we need to sit down, legs together , pull up our toes, th