hi my name is alex pelkey. i'm a fourth-year student here at sjsu. my major is nutritional science with a concentration in dietetics. and i compete in olympic style weightlifting. hi. my name is tim pham, i'm a third year junior here at san jose state. i study kinesiology with a minor in business. and i also compete in the sport of weightlifting. hi i'm bree lambert and i'm a nationally-ranked ultra-marathon runner. and i'm also sponsored athlete with the hurricane team saucony. hi, i'm tony nunez. a senior here at san jose state university. and correspondent on this story. >> very good. folks thank you all for joining us today. i think the audience would be curious know, you guys are great athletes in great shape, but how does that affect your mental health? let's take a shot at. alex? i think competing in olympic-style weightlifting is definitely a big stress reliever for me. if classes or work has been really long or if had a long day, i can go to the gym and i can just completely distress. and that really helps me with my day-to-day life. >> how