this is a scientific work , uh, it was created by the author, the author, surname, first name alexander atayanvery scientific works have been written on the topic of the conscious evolution of man as a species, and we were invited to the tedex conference of scientific discoveries, and also this is a patented method of practice: physical exercises, yes, physical actions, they are very correctly organized, they have a strength form, this is group work in pairs, there is a constant load on the musculoskeletal system, and exactly as much as your body allows you to do it, these are certain high-speed actions, dynamic... they are very they can resemble, well, scandinavian gymnastics, in all these forms, physical exercises, but here the most important thing is that we train , right now bengo is attention, it cannot be touched, it cannot be assessed, so all the work is built through the body, we are on the body immediately we see the result that we get from the training, that is, the release of... tension, the release of tension from the psyche - this is immediately evident from the expression on your

is a scientific work, ah, it was created by the author, the author’s last name, first name is alexander atayane, there are many very scientific works written on the topic of conscious evolution of man as a species, and we were invited to the conference, scientific discoveries of tedex, and also this is a patented method, choir practice is physical exercise. yes physical actions, they are very correctly organized, they have a form of power, this is done in a group in pairs work, there is a constant load on the musculoskeletal system, and exactly as much as your body allows you to do it, these are certain high-speed actions, dynamic ones, they can be very similar to, well, scandinavian gymnastics, in all these forms, physical exercises, the most important thing here , what we are training, now mingo is attention, it cannot be touched , it cannot be assessed, therefore all the work is built through the body, on the body we immediately see the result that we get from the training, that is, stress relief, relief stress from the psyche - this is immediately evident from the expression of your face,