old, this is a scientific work , it was created by the author, author, last name, first name, alexander atayan scientific works have been written on the topic of the conscious evolution of man as a species, we were invited to a conference, scientific discoveries tedex, and also... this is a patented method, choir practice - these are physical exercises, yes, physical actions, they are very correct organized, but have a form of strength, this is group work in pairs, there is a constant load on the musculoskeletal system, and exactly as much as your body allows you to do it, these are... certain high-speed actions, dynamic, they can be very similar, well, scandinavian gymnastics, in all these forms, physical exercises , and here the most important thing is that we train , now bingo is attention, it cannot be touched, it cannot be assessed, therefore all the work is built through the body, on the body we we immediately see the result that we get from the training, that is, the release of tension, the release of stress from the psyche - this is immediately evident from the expression on your face,