hello alexander leonidovich me my name is anastasia, i'm from the city of klintsy, bryansk region.tamin c is very useful for colds and at the onset of a pandemic, quid. i started taking vitamin c 500 mg daily for prevention, but my mother says that this is not necessary. and it might even be dangerous. only i do not understand why vitamin c can be dangerous and please tell me which of us is right. thank you very much for your reply. right as always, mom. yes, she is actually a mother. well, you understand, you are not lemons with pineapples, eat and not there, let's say sauerkraut and rosehip sand you go to the pharmacy buy pharmacy vitamin c any pill, even if it is vitamin c even though it is, anything is a pill. she doesn't help. why even take it. this is already meaningless, and large doses of vitamins with wetness can even lead to the formation of kidney stones. this has been proven . look here. here, let's say, you need to take vitamins c there so much. and you understand so well. it can clog the kidneys, known cases, in general i will tell you that large doses vitamins c even

good afternoon alexander leonidovich my name is ekaterina i'm from twie , i'm 50 years old and this spring the doctor prescribed vitamin d for me it every day, but i'm wondering, should i drink it in the summer? you say that the sun helps to produce vitamin d, and in the summer we have enough sun. now, will i overdose? thank you. you are right. what is that vitamin d is the only vitamin that is produced by our a-a, our own body and is really under the influence. sunlight vitamin d begins to form in the skin. in the liver into one metabolite and in the kidneys it turns into an active form and has a beneficial effect on the heart lungs on many things, but of course, first of all on the skeletal health of our bones. we know that a lack of vitamin d can lead to oncological heart disease, but not everything is up to the end. clearly we we understand that a deficiency can lead, but we do not give vitamin d in order to prevent oncology, because there is no clear one. well, despite the fact that it is the only vitamin that is produced in our body. like everything in our body is imperfect, and very often you have to add it to someone wi

alexander leonidovich i would like to clarify here about workaholism. i often get inspired in the evening or even at night. it's easier for me to work at this time., am i the reason why? i go to bed early , i usually get tired, i'll go to bed at eight, but if i suddenly think about something, that's the tide. the evening really begins, and then you wo n’t fall asleep, so i try to fall asleep before i arrive, so to speak. and then you get lost and so on. so that's how it's bad for you like. if you like everything, then it is not harmful. thank you so much. good morning doctor. well, from my question, you will understand that i am not a workaholic, but i heard that in some countries the working week lasts four days, respectively, 3 days off. do you think our country should adopt this practice. i think what we have is that we are discussing this from more compulsion that is being presented, how this plant is about, because it will make the difficulties of employment with money with many things easier, so to speak, to reduce the number of workers days. it’s so good, of course, it’s more good, and work ca n’t work at all, only if you wish to write a b

alexander leonidovich my name is elena i'm from the city. syzran , samara region. i have a question for you about my grandmother, she is 79 years old, but she is so well done with me,ything is done by ourselves, but i began to notice that my character began to deteriorate. she became picky, quarrelsome, vicious; she has little, what interests and what is important? uh, she became forgetful. i love her very much and am very worried about her. and tell me, it looks like she's beginning senile dementia. thank you. well, unfortunately, yes, it seems. unfortunately, it seems, because you know, for different reasons. and by the way, one of the most common causes of this hypertension. it 's unrelieved hypertension that triggers this. vascular growth of the vascular network in particular in the brain and microns begin here. neurons begin to die. it's almost impossible to restore them. generally interesting. is there a theory? which says that look, modern medicine is practically unable to treat chronic diseases. we can only fight exacerbations, but we cannot cure, and here is one interesting person who did not voice the theory, and the point is that neurons that do not reco