we continue our conversation with coach alexander serdyuk. trip to america from your trip to america the highlight was, uh, the start-traga on q5 with their american counterparts. i mean coaches. you communicated familiarly. yes, we are familiar, we talked about how they train their astronauts, wards of the training itself. no. e is different. they have something better. yes , there are likely to be differences. i heard. this is a country in that there are differences. well, because anyway we communicate and what kind of work do they have something good, what can be learned from them good, what can be learned? i think that well, always yes, there is something to learn from foreign colleagues, these are some kind of crossfit things are very interesting they have a lot of work for team building, it is also interesting when they are teams of astronauts compete with each other. well, these are more such competitions, probably, gaming ones are not quite right such that you need to win. here are the commands. of course, they are also divided there

we continue talking about physical training for cosmonauts with coach alexander serdyuk.t's how i think you are. well, having already experience, yes, and having already analyzed more than one crew as an indicator, it improves or worsens over half a year of flight. yes, it's an interesting question. well, for example, yes, the data e he flew away or, for example, the first days he was engaged. he will come there, there was a weight lifting, and you see that he starts to move out, that is, to show him or worsen over a six-month flight. let's just say that work in space is definitely improving broken cars, but the physical condition of the organization.

continue our conversation about the physical preparation of the cosmonauts with the trainer alexander serdyuk. i am anton shlapper. that's how i think you are. well, having already experience, yes, and having already analyzed more than one crew, how does the indicator improve or worsen over a six-month flight, right? the question is so interesting. well, for example, you get data e he flew away or, for example, the first days he was engaged. he had certain weight lifting there and you see what starts to move out, that is , to show it or worsen over a six-month flight. let's just say that work in space definitely improves comanauto, but the physical condition of the body for ordinary life on earth. well, and also some sports physical activities, of course, it becomes less suitable, let's say a lot. the skills of those that we even here do not control absolutely, well, there is bipedalism. uh, just out of position standing to take and sit down, for example, something that we don’t even think about here. all this is not used in space and, accordingly, neural connections. they both arise and are

i had alexander serdyuk, a senior coach, a teacher in physical training at the cosmonauts training centershklarov. and it was a space history podcast. all issues podcast project. lad. you can look at the website of the first channel one tv dot ru hello, here is a literary hint. let them not speak, let them read. my name is dmitry buck. today we will talk about a person who, uh, is not only a great poet or playwright, but a person who, with his whole life, has made a huge contribution to the national culture and to the demeanor and fashion style. this is vladimir vladimirovich mayakovsky this year. we are celebrating 130 years since the fire of his birth, and today we are talking about mayakovsky with our wonderful guests. this marina mikhailovna krasnova, head of the department of the house of the pointed-eared in tubes in the museum , which bears the proud name of the vladimir ivanovich state museum of the history of russian literature, was given hello marina from anton dmitrievich buglak, actor of the satire theater hello anton hello, let's start, perhaps the most important thing. and w