today we are starting our day in a very pleasant company of alexander shabanova, the coach for physical training of the youth hockey team of the republic of belarus. to say directly that we are focusing on something. no. a hockey player is such an athlete who must be developed in all directions. store garlic in a cool, dark, dry room. avoid moisture ingress. otherwise, this can lead to rotting. the back is as round as possible and hold. turn on the timer and start. we breathe calmly freely and vegetables and some spices and paprika and to this whole thing. we also add a salad, where there is a lot of fiber and slow carbohydrates. our today's breakfast will be definitely useful and balanced in the list of products from alexandra and chicken protein and couscous, the right carbohydrates and vegetable fats in the form of olive oil, as well as many, many greens, and we will buy everything at once in one place in hypermarket. let's start with the meat counters, choose the chicken fillet. hello. show, please, chicken breast, in general , chicken breast is a universal product. it is suitable f