alexandra shabanova, physical training coach for the belarus u-18 hockey team, was born in minsk intoily of athletes, practiced figure skating and football, but still got her main passion from her father, the love of hockey. i have years of study behind me, not only at bsu. yoga and don’t forget to tickle your nerves, jump, for example, from a bungee, take the best from life, the motto for life, tell me what you and i will cook today, today you and i will cook chicken fillet steaks with a very... very tasty sauce salad, but i can’t wait to start, come on! for steaks, prepare one chicken fillet. for the marinade we will use lemon, olive oil, a tablespoon of teriyaki sauce, a couple of cloves of garlic and a pinch of paprika. you will also need a couple of sweet peppers. for the salad , prepare 100 g of couscous, 200 g of green beans, several sun-dried tomatoes, a pot of spinach, as well as teriyaki sauce, garlic, and olive oil. captain, command, where do we start? you put the peppers in the oven, and i'll cook the couscous. come on, let's continue, what's next? now we are with we'll pr