alison starling has the latest. on: the daily grinding stress at work and take its toll. >> i do a lot of running. it helps after work. alison: but long-term health effects can be deadly. that those ininds high stress jobs have a 22% increased risk for having a stroke. >> that is not surprising. n: this study looked at 138 thousand workers between the age of 18 and 70 five. the risk of stroke was highest for female employees, particularly those in jobs with high demands and little control. says that employer should take notice. >> they can really help oftribute to the health their employees by really trying to look at ways to restructure workersand really give more of a feeling of autonomy in their job. alison: when people are stressed, they often turn to one healthy habits, like smoking, which contributes to the increased health risk. >> exercise often gets dropped off and we eat less healthy. when you are particularly stressed at work, take a break from the computer screen and smartphone and take a walk outside in

and someone said he has a picture of alison starling. and so i got one of you and i put it to her. our heads are dueling there. jonathan: i'm feeling left out. >> bunding up tonight. it's chilly. a pretty picture. >> we have a coworker along the driver. beautiful shot to remember. you can share. see it, send it. looking at the coldest numbers. 23 degrees. 26 this morning at the cardinal ridge elementary school in centreville. tonight won't be as cold. the wind is out of the south. you get the southwesterly wind. milder air. that is why tomorrow is a much better day taking shape. tonight looking at the sunshine. 40's downtown. tomorrow is nice because the milder air is off to the west. a cool start to warm up with 70 degrees. wednesday is mid-70's. we have another cool push later in the week. the good news is that it is not as cold. tonight is 42 downtown. 39 in kulbir. plenty of sunshine. probably near 70 by the afternoon. it's brisk at the bus stop. 71 in leesburg and frederick. upper 60's to low 70's. 17 for washington and culpeper. back to the middle 70's. 64 on friday. for the

alison: rob, this is alison starling joining you as well. did you lose power? chief: yes. we just got power back five minutes ago. leon: how widespread was the outage? >> all of columbia county was out. not sure if the northern part of the county has power back or not. alison: okay. well, thank you very much. we're glad to see that this is finally coming to an end after hours and hours of everybody watching it. you saw it firsthand. we appreciate your time. chief: okay. thank you. alison: thanks. leon: good luck, chief. chief: bye. leon: let's move on to breaking news in northeast washington. roz plater is live at capitol street where two juveniles were shot. tell us what you heard and what you have learned. do the police know where the shots came from? roz: they don't. that is the big question. you can see the investigators from the metro transit police and the d.c. police now. here is what a father was standing by waiting for his daughter tells me. this happened at 3:15. a large group of kids got off the subway and headed near here. the shrimp boat restaurant. all of a s