tavis: allyson felix is one of the most decorated female track stars in recent history. she had a standout performance at the london games. she set the world record on one of the marquee olympic events and is also an advocate on a number of important issues including childhood obesity. good to have you on this program. are you doing all right? >> i am good. tavis: let's do this right quick, bam. these things are heavy. i love this. these are very, very heavy. >> they are heavier than you would expect. tavis: i would be like this. [laughter] tavis: how did it feel to finally get that monkey off your back? >> it was amazing. i felt a mixture of joy and relief at the same time. finally i can say i have done it. tavis: a lot of folks, not necessarily in competition, but in life, when you find yourself in a rut or in a situation where you cannot seem to push beyond it. in your case, losing to the same person, two olympics in a row. tell me about the mental process you had to go through of getting beyond losing to the same person in two consecutive olympic games. >> it is bibl