does alyonochka eat foods with zero or even negative calorie content?that comes to my mind it comes water or black coffee without sugar and no milk. well, in fact, there are, uh, very low-calorie foods for the digestion of which the body spends more energy than the calories themselves contain calories. well, let's say, here's arugula spinach. any greens, cucumber, celery are some such foods that are very low in calories, but enough. uh, hmm not the most digestible so let's just say i'll kill you, what should i do now? and so make a sauce from tomatoes in your own juice. uh-huh and by the way, i want to add that any thermal treatment. it increases the calorie content of the product, for example, and the same carrots and beets. raw is one thing, but in one it is completely different, so i prefer, if there is such an opportunity to use the product in its raw form, then it is better to do it. alain we discussed the products with you. and how to replace harmful products with good products about products with zero calorie content, but i want to talk with you

alyonochka, finally you are doing a good job.very important question for you, tell me please. every year you yourself and your father make gifts on your wedding day. no, i'm not talking about the wedding. i'm talking about dating in belozersk, we met. no, of course, in st. petersburg, your father said that you had been living here for more than a year. that what happened listen, you don't call me, he walks darker than the clouds. all, fine. i'll call you later. okay, good night, bye. good night when she wants to make up with me, i can't force her. she was offended that i did not approve of her move. this is all. okay, i’m not a fool, i’m not blind, and i can see perfectly well that you don’t finish something. no, well, of course, i was also not enthusiastic about this her frills but why didn’t you add me to the black list there, too, please, i don’t know, well, i don’t know. i wanted to know when and where we met. that's it, let's finish this sleep, then sleep. can't let's flew and where is mikhail odintsov he sleeps at home, pro