it can be said that almost all that is in belarus, that is, silver carp amur lin crucian carp, and pikem predators, fishing , of course, depends on the time of day. uh, because mostly. she catches the best in the morning, or things get you so we came to lunch, then i think the fish should wait. maybe now, maybe even two fish. well, alas. the right morning should start with the right breakfast. it sounds interesting, but it seems to me that these are difficult slow carbohydrates , protein and good fats, plus there is still a huge amount of vegetables here. that is, we also get fiber, a balanced healthy meal that will give you energy for the whole day. we will help you choose products and make the first meal tasty and healthy . so let's choose, let's start with color and tactile sensations to determine that our avocados are ripe, if you are tired of boring porridge omelettes every morning. you can sometimes pamper you with pizza, and let's not forget the invigorating exercise. if you feel that your lumbar region does not allow you to bend far, we work. naturally, yes, and in his own way.