we chat, it's time to have breakfast, agree to write down the recipe from our football player anatoly moiseevd morning today for breakfast we will cook a hot sandwich with egg and cheese. to do this, we need whole grain bread, 40 g of cheese. one egg green onion one small turnip and one tablespoon of soft cottage cheese, take the cheese, cut it into slices, chop the green onion and thinly slice the turnip. add a piece of butter to a preheated pan and fry our bread until golden brown. bread and cover it with the second slice. a few minutes for the cheese to melt the pans and immediately break one egg into it. we take soft cottage cheese and thoroughly coat the sandwich on top. sprinkle with green onions , lay out slices of turnip. and on top of the fried egg, our hearty sandwich with cheese and egg is ready. a good day starts with a good breakfast. bon appetit. a review of popular print and online publications is presented by the tv news agency at school graduates. there is very little time left to get the target direction and to take advantage of all the advantages of this form of education,

these are pomegranate and banana, and we'll look at the recipe from anatoly moiseev good morning. a simple breakfast prepared in the evening without wasting a minute of time in the morning. all that remains is to eat and today we will cook than pudding with pomegranate and banana. for this we need one banana pomegranate three tablespoons of chia seeds and 200 ml of coconut milk. pour chia seeds with milk, mix and send to the refrigerator for several hours. maybe even overnight. it is whose very useful they are a source of a large amount of vegetable protein magnesium calcium phosphorus, as well as essential fatty acids omega-3 banana, peeled, broken into pieces and with a fork turned into mashed potatoes. take a pomegranate and carefully cut off the top. we make cuts along the entire perimeter, separate one part and take out the grains. gathering putin put the seeds in a glass bowl with the first layer. the second layer the third layer the remaining chia seeds and the last fourth layer of pomegranate seeds whose pomegranate and banana pudding is ready and you can enjoy a great bre

anatoly moiseev will certainly be inspired, and i am sure it is very tasty. good morning.you want something light and tasty for breakfast, then these three smoothies are especially for you and we will be the first to prepare oatmeal from cottage cheese smoothies. for this we need 30 g of oatmeal . 100 ml of milk 50 g of cottage cheese, one tablespoon of peanut butter, and one pear, which we immediately cut into small cubes. take a blender bowl and fill her pear oatmeal milk cottage cheese peanut butter and we beat everything well. for the second smoothie, we need a handful of strawberries, one canned peach, 70 ml of coconut milk and half a stalk of sederei , which we finely chop and immediately send to the blender bowl , add strawberries, peach and coconut milk to it , beat everything until smooth. for the third smoothie we will need one apple a bunch of spinach one lemon and crawl for celery grind our ingredients celery, apple and spinach leaves. we put everything in a blender bowl, add lemon juice and 50 ml of water, beat everything until a homogeneous consistency is rea

anatoly moiseev has prepared for you another unusual recipe for breakfast today with a strawberry muffin morning today for breakfast we will prepare an incredibly tasty and tender strawberry muffin. for this we need 50 g of wheat flour 100 g of strawberries. one tablespoon of greek yogurt, one egg, two teaspoons of sugar, 30 g of butter and one teaspoon of baking powder, take a deep container and pour sugar and melted butter into it thoroughly, mix it. add one chicken egg and beat everything with a whisk. then add greek yogurt and beat again. pour the baking powder and flour into the resulting mass, mix until smooth, add strawberries and our muffin dough is ready. pour it into a baking dish lined with parchment paper and send it to an oven preheated to 180 ° for 35 minutes. we brew fragrant tea. tender and literally melts in your mouth delicious breakfast a separate holiday for life bon appetit hello, today's complex will be devoted to training the buttocks to train the buttocks, it is necessary not only for aesthetics, but first of all to ensure that your body is in the correct position

well, our broadcast continues with the most delicious section from anatoly moiseev today we have a sweetakfast. good morning today for breakfast we will prepare a very tasty and sweet cherry trifle. to do this, we need 100 g of curd cheese 30 g of gluten-free flour 60 ml. kefir 60 g soft, cottage cheese. one egg 100 g cherries, pitted. half a teaspoon of baking powder two teaspoons of cane sugar, one a tablespoon of starch and one tablespoon of cocoa powder. we take the egg, separate the protein from the yolk and beat the protein with a mixer until a thick foam in a deep container. glass low mix egg yolk with kefir and beat until smooth, add cocoa flour, baking powder, cane sugar, and mix thoroughly. we add beaten egg white to our dough and gently mix the dough, transfer the baking dish, greased with butter and send it to a preheated to 180 ° shower cabinet for 20 minutes. we simmer over low heat, constantly stirring until thickened to prepare a cream for curd cheese, add cane sugar, soft curd and mix until smooth. we break the finished slightly cooled biscuit into pieces and lay it out

the new recipe from anatoly moiseev will be both tasty and satisfying.ood morning today for breakfast we will cook julienne with mushrooms. to do this, we need 150. g champignons, one onion, onion 50 g. cheese, two cheddar tablespoons of wheat flour 150 ml. milk, two teaspoons, sour cream, 1/3 teaspoon of nutmeg 20 g of butter and 1/3 teaspoon of salt, take cheese, cheddar and rub on a fine grater, chop the onion. add a piece of butter, spread the mushrooms and onions. put 20 g of butter in a small saucepan, add flour, mix and immediately add 150 ml of milk and stir constantly. add nutmeg and salt to it, mix the sauce is ready. take a baking dish and put fried mushrooms with onions on top in it, pour sauce over them, sprinkle with grated cheese, add two teaspoons of sour cream. top a little more cheese and send it to the oven preheated to 180 ° for 15 minutes. we cool the finished julienne a little and serve with a side dish and green beans, a healthy and tasty breakfast is ready. the key to a successful day bon appetit in the sense of the survivor? just

i'll try to suggest we try to make breakfast, well, maybe recently anatoly moiseev so for sure.r breakfast we will prepare the most delicate scrambler with blue cheese. to do this, we need three eggs 30 g of blue cheese, one onion and green onions. first of all, chop the onion and fry it in butter. cut into small pieces and chop the green onion. break three eggs into a deep bowl. sprinkle the finished scrambell with green onions and add blue cheese, and so that it is as tasty as possible and retains all the nutrients. it is important not to overcook it, but to leave it in a semi-liquid state. a healthy breakfast is the key to success day bon appetit my name is nastya kravchenko i spent more than 6 hours looking for news all the bright events. and now i will tell you what the belarusians are commenting on. today i will tell and show which of the young belarusian artists should be in your playlist. you can go to the inhabitants of our country most of all. our belarusian land is rich in talents, and this story will convince us of this once again. meet this blind musician from the c

yes, and so for today's football bloggers anatoly moiseev it seems to me that he eats 24 hours ago, because his breakfasts are not only tasty, but also useful, another recipe is being written down. good morning today for breakfast we will prepare the most delicate pancakes on kefir, for this we need 60 g of wheat flour 150 ml kefir. one egg two teaspoons of cane sugar half a teaspoon of salt and 1/3 teaspoon of soda in a deep container mix kefir one egg soda salt flour and cane sugar, everything carefully, mix until smooth. we cover the finished dough with a towel and let it stand for 10 minutes , add a little vegetable oil to a heated frying pan. and with the help of a spoon lay out our pancakes. we fry on fire. sprinkle the finished pancakes, put a little creamy ice cream on top with powdered sugar. decorate with your favorite berries enjoy a delicious breakfast. a good day starts with a good breakfast. bon appetit. a review of popular print and online publications is presented by the tv news agency at bsu, they talked about the innovations of the admission company this year, an expanded

anatoly moiseev will tell you how to cook a banana poppy seed cake, write down the recipe. good morning, how about a delicious banana poppy seed muffin for breakfast, cooked in just 5 minutes in the microwave, for its preparation we need one tablespoon of cornmeal, one egg one banana, half a teaspoon of baking powder and one tablespoon of maca peel the banana and break it into small pieces. we turn the banana into puree ready-made puree, add poppy baking powder, one egg, corn flour and knead our dough. we put it in a mug or glass and send it to bake in the microwave at maximum power for 3 minutes. we let the finished cupcake cool down a little , pour honey on top, decorate with cream and your favorite berries and enjoy a delicious, and most importantly , quick breakfast. a healthy breakfast is the key to a successful day bon appetit dash news agency presents an overview of popular print and online publications, the meeting on topical health issues, which i held last week, the president hooked to the living even in people far from medicine, and this is not surprising, since

anatoly moiseev on guard. at this guard i said, yes, you know, that he will prepare a basket basket. yes, but the basket is the main thing, and tams and avocados. good morning. today we will prepare a sweet, delicious, and most importantly, hearty breakfast that the whole family will enjoy baskets with avocado mousse. for this we need one ripe avocado 50 g of your favorite chocolate 50 ml of coconut milk 10 g of butter. half a teaspoon of vanillin three tablespoons of whole wheat flour, one egg and a banana, take half a banana, peel peel and break into small pieces. add one egg to it and with the help of a fork, turn everything into a homogeneous puree. we add whole grain flour vanillin and baking powder , mix until a homogeneous consistency and put our mixture into silicone molds forming baskets, which we send to an oven preheated to 180 ° for 20 minutes. large pieces and put in a blender bowl in a small saucepan, mix the butter and chocolate, melt and mix until smooth. ready hot chocolate is added to the ble

well, right now let's give the floor to our wonderful football anatoly moiseev, who knows how to make the morning not only pleasant, but also tasty and healthy, see the next recipe for his super cool breakfast. good morning. today we will prepare a hearty and protein breakfast puff pastry pie. to do this , we need 250 g of puff pastry 200 g of chicken fillet 200 g of champignons. onion and 100 g of cheese to start, cut the mushrooms. chop the onion put it in a heated frying pan with melted butter, mix the onion and mushrooms and fry for 10 minutes under the lid until tender. we take the dough and roll it into a square , put it on a baking sheet covered with parchment paper for baking, lay out the chicken fillet and wrap the dough with corners in the center to make a square smaller than the edge of the dough. connect and pinch, and then carefully coat the middle with mayonnaise. we spread the ready-made fried mushrooms with onions on top, sprinkle with thick ones. with a layer of cheese on the edges, grease with a beaten egg and send the baking sheet to the oven preheated to 180 ° for

well, we marianna have one coincidence, yes, because anatoly moiseev is our footballer. he is loved by everyone, but the whole country, not only by us anna valera, and he has such a recipe disappearing there. that's what he didn't miss. let's write down and cook with him. good morning. today we will prepare a favorite childhood breakfast cheesecakes. only we will have them with additional ingredients, banana and chocolate. for their preparation. we need 150 g of cottage cheese. two tablespoons of flour one egg 2 teaspoons of sweetener half a teaspoon of vanillin, 40 g of dark chocolate and one banana then we take a deep container, put the cottage cheese there, break the egg into it, add flour sweetener to taste and vanillin. mix everything thoroughly with a fork until smooth . we take a little sticky dough in the middle of the hand, put a circle, a banana, add a little more dough on top, make cheesecakes, roll it in flour. repeat the same steps with the remaining test. in a heated frying pan, melt a piece of butter and lay out the cheesecakes. fry on one side for four to

well, not so much, to whom, but our wonderful anatoly moiseev, who is the guru in this culinary taste. today he will tell us how to cook a strawberry muffin? good morning today for breakfast we will prepare an incredibly tasty and tender strawberry muffin. to do this, we need 50 g of wheat flour 100 g of strawberries, 1 tablespoon of greek yogurt, one egg, two teaspoons, sugar, 30 g of butter and one teaspoon of baking powder, take a deep container and pour sugar and melted butter thoroughly, mix it. add one chicken egg and beat everything with a whisk. and we beat again. pour the baking powder and flour into the resulting mass, mix until smooth, add strawberries and our muffin dough is ready. parchment paper to 180 ° oven for 35 minutes we make aromatic tea. the finished muffin turned out to be very tender and literally melts in your mouth. delicious breakfast a separate holiday for life bon appetit tv news agency presents an overview of popular cabbage, carrots, onions, beets, potatoes, available to the buyer at any time of the year, so that there are no failures in the supply, star

the world of sports, but now it seems to me that it is time to give the floor to our football anatoly moiseev right now he will tell us. let's see how to cook not only tasty, but also healthy breakfast. good morning. today for breakfast. we'll cook julienne with mushrooms. to do this, we need 150 g of champignons, one onion, onion 50 g. cheese, cheddar two tablespoons of wheat flour 150 ml. milk, two teaspoons of sour cream. 1/3 teaspoon nutmeg 20 g butter and 1/3 a teaspoon of salt, take the cheese and rub on a fine grater, chop the onion. cut mushrooms into slices. in a heated frying pan, add a piece of butter spread, mushrooms and onions. while champignons and onions are fried in a small saucepan, spread 20 g of butter , add flour, mix and immediately add 150 ml of milk and stir constantly until the sauce begins to thicken. add nutmeg and salt to it. mix the sauce is ready. we take a baking dish and put fried mushrooms in it with onion on top, pour sauce over them, sprinkle with grated cheese, add two teaspoons of sour cream. top a little more cheese and send in an oven preheated to 180 °

so we continue to please you, including delighting your taste buds, and now anatoly moiseev will tellou how to cook cottage cheese bagels , write down the recipe for a delicious and healthy breakfast. good morning. do not imagine your breakfast without cottage cheese. i have a great simple recipe for cottage cheese bagels for you. their preparation. we need 150 g of 5% cottage cheese, 70 g of rice flour, two eggs, 50 g of mozzarella cheese. half a teaspoon of baking powder half a teaspoon of salt sesame seeds and sunflower seeds, take one egg and separate the protein from the yolk. grate the cheese on a fine grater in a deep bowl, mix one egg cottage cheese cheese flour egg white, baking powder and salt everything, thoroughly, mix until smooth. sprinkle the work surface with a little flour and with wet hands lay out a baking dish lined with parchment paper lubricate with egg yolk, sprinkle with sesame seeds and seeds. curd bagels are sent to an oven preheated to 180 ° for 30 minutes . contains all the necessary amino acids that are needed for the health and beauty of our body. curd ba

anatoly moiseev is also in high spirits and he decided to cook a dessert for all of us.urse, we may not try it, but we will write down the recipe. good morning today for breakfast we will cook very tasty, and most importantly, healthy and simple avocado cake. for this we need one ripe avocado one orange. two tablespoons of honey one tablespoon of natural cocoa 20 ml of cream 20% fat walnuts and dates to start, take walnuts and chop them with a knife take an avocado, cut it in half and take off the bone from one half, take out the pulp and put it in a container for a blender . we also add pitted dates , cream, cocoa and honey. cut the orange in half and squeeze out some of the juice. blend until smooth consistency high speed. we spread on the bottom of the silicone molds and fill them with our homogeneous mixture. for 30 minutes regular consumption of avocados reduces the risk of cardiovascular diseases , strengthens the immune system and slows down the aging of the body ; a good day starts with a good breakfast. bon appetit. a review of popular print and online publicati

pomegranate and banana is only we have this morning and that's it thanks to our foot-blogger anatoly moiseevo take a notepad pen and write down a new recipe. good morning. a simple breakfast prepared in the evening does not waste a minute of time in the morning it remains only to eat and today we will cook che pudding with pomegranate and banana, for this we need one banana pomegranate three tablespoons of chia seeds and 200 ml of coconut milk, pour chia seeds, mix and send to the refrigerator for several hours. maybe even overnight. names are very useful they are a source of great amount of vegetable protein magnesium calcium phosphorus, as well as essential fatty acids omega-3 banana, peeled, broken into pieces and with a fork. we take a pomegranate, carefully, cut off the top along, make cuts along the entire perimeter, separate one part and take out the grains. we collect the pudding glass bowl with the first layer lay out the chia seeds. the second layer of banana puree the third layer of the remaining chia seeds and the last fourth layer of pomegranate seeds with pomegranate and banana

before such an extensive program, of course, you need to refresh yourself, so we give the floor to anatoly moiseeveparing buckwheat in a naval way. and for this he does not even you need a campus. yes, only a pot and a vest. wow good morning. today we will prepare a very simple and delicious buckwheat breakfast in a naval way, and to make it even tastier, we will bake it in a pot for its preparation. we need 80 g of buckwheat 200 g of beef stew one onion, one carrot. 150 g of champignons and green onions first of all, chop the green onions , onions and carrots, cut into small cubes mushrooms, cut into slices, a heated frying pan, add a piece of butter, put onion, onion and carrots, mix and fry until golden brown, add 80 g of buckwheat and fry for a couple more minutes. we take a ceramic pot and begin to fill it with stew, mushrooms and fried buckwheat with onions and carrots. we add 150 ml of water, i send it to the oven preheated to 180 ° for 35 minutes. and we enjoy. the target news agency presents an overview of popular print and online publications krechet combat module first demonstrated at t

it seems to me that it's time to have breakfast and find out more, blogger anatoly moiseev knows howalthy. good morning. today for tomorrow we will make a hot sandwich with egg and cheese. to do this, we need whole grain bread, 40 g of cheese. one egg green onion one small turnip and one tablespoon of soft cottage cheese, take the cheese, cut it into slices , chop the green onion and thinly slice the turnip. add a piece of butter to a preheated pan and fry our bread until golden brown. we spread the cheese on a slice of bread and cover it with a second slice. simmer under the lid for a few minutes, to melt the cheese, remove the sandwich from the pan and immediately break one egg into it. we take soft cottage cheese and thoroughly coat the sandwich on top. sprinkle with green onions , lay out slices of turnip. and on top, a fried egg with cheese and an egg is ready. ka bon appetit the right morning should begin with the right breakfast. isn’t it too hearty for us to have a hearty breakfast for a busy day full of workouts. i think the best thing is, we will help make the first meal ta

there is chicken fillet there, right now anatoly moiseev will teach you not to confuse it with fillety, healthy pancake from chicken fillet. to do this, we need one chicken fillet, two eggs 20 g whole grain flour, 50 g. cheese, olives, one tablespoon of soft cottage cheese and half a teaspoon of baking powder. take a piece of cheese and cut it into slices. olives cut into rings. and chicken fillet in small cubes, take a bowl for a blender and mix the chicken fillet, two eggs , whole grain flour, a tablespoon of soft cottage cheese and baking powder, beat everything until a homogeneous consistency. we add a little vegetable oil to a preheated pan and spread our chicken dough, distribute it evenly over the entire surface of the pan and fry for 5 minutes on each side on medium heat on one half, spread the pancake cheese and olives. we fold it in half, cover with a lid, and simmer for a couple of minutes over low heat so that the cheese is ready to melt. it is perfectly balanced and will saturate you for the whole day. add some greens to it and enjoy delicious. eat healthy, and most impor