vasilievna, we are waiting for them at home with medals, but for now we pass the word to our anatoly moiseevsty, healthy breakfast from our food blogger is traditionally on air, good morning, i suggest. it is a global cuisine and can be easily prepared at home. truly a masterpiece not only of the oriental, but also for this we need nud, sesame, grains, coriander, paprika, olive oil, lemon juice and garlic. the longest. preparing the chickpeas, fill it with water and let it cook for a couple of hours. fry sesame seeds in a dry frying pan until golden brown. we send. into a blender bowl, pour the grain into a dry frying pan, heat until a slight aroma appears, add it to the blender with the sesame seeds, and add ground coriander and paprika, grind everything to a paste, now add boiled chickpeas to the spices, add garlic, then the juice of one lemon and a couple of tablespoons of olive oil, salt to taste and... grind into a homogeneous mass, little by little add the decoction of the chickpeas to achieve the desired smooth consistency, let it brew in the refrigerator for a couple of hours, put te

in general, we offer you a recipe with rhubarb from anatoly moiseev. sign up now.te fresh pastries with a cup of coffee with the ideal breakfast. why don't we make one today? i guarantee that brown rhubarb rolls will please absolutely everyone. plus, they are quick and easy to prepare. we need rhubarb, butter, flour, cinnamon, sugar, egg and some ice water. at first. make the dough, sift one and a half cups of wheat flour, add 50 g of sugar to it, grate half a stick of cold butter, grind everything until crumbs form, add 50 ml of cold water and a chicken egg into the dough, mix everything well, the dough should come together , wrap it in film and send it to... from the outer fibers, cut into segments 7 cm long, mix sugar and cinnamon in a separate container, beat the egg in another bowl, sprinkle the surface with flour, we take out the dough and roll it into a thin layer, cut it into strips of the same width as the length of the pieces of belt, then place it on the edge of the strip: a piece of belt, wrap it in one layer, cut off the extra piece of dough, you get c

rosehip, definitely, good, good, remember this, friends, while you watch our culinary section, anatoly moiseevhildren know that vegetables contain many vitamins and minerals. and today we are preparing breakfast from them. very fresh salad young zucchini and peppers with herbs will mentally transport you to the mediterranean coast, it will be tasty and healthy. for this we need a couple of young zucchini, red salad onions, arugula, fresh mint, lemon, salt and olive oil. the peculiarity of this salad is in the way it is cut. using a vegetable peeler , cut the zucchini lengthwise into thin slices and place in a salad bowl. chop half of the red onion into thin half rings and place on top of the zucchini. chop the hot pepper into cubes and place in a bowl. finely chop the arugula and mint leaves and add to vegetables. let's make the gas station. pour olive oil into a deep container. add salt and the juice of half a lemon, whisk until cloudy, pour the dressing over the salad, mix, herbs and pepper add color accents, and the lemon-oil dressing binds everything into a single flavor bouquet with a lig

an affectionate and gentle animal in the section. word to our food blogger, finally, anatoly moiseevthing delicious for you, hello, the main rule of the morning is that breakfast should be delicious, and today we are preparing an incredibly simple and incredibly tasty dish, today we are preparing the most tender creamy meat balls for breakfast. scallop sauce. prepare: minced chicken, onion, egg, champignons, cream, semolina and spices. first, finely chop the onion. place half a kilogram of minced meat on a plate, finely chopped onion, egg and three tablespoons of semolina. add salt, pepper and ground coriander. knead well and with wet hands form small pieces. the size of a walnut. in a frying pan with vegetable oil , fry the meat balls until golden on both sides. we put them in a separate bowl. add a little oil to the frying pan and fry the onion in it for 3-4 minutes. then add the mushrooms and fry for another 7-8 minutes, stirring constantly. pour in the cream, add salt and pepper, mix and finish. boil, add meatballs to the sauce simmer for 5 minutes under the lid, tender chicken h

order not to overeat shish kebab, you should definitely have breakfast, friends, our footblogger anatoly moiseev good morning, do you like sweets, but are you afraid of gaining weight? come on, there is a solution today we are preparing a healthy dessert that is harmless to your figure. i suggest baking a lavash roll with curd and strawberry filling. it has low calorie content, all the ingredients are healthy and natural. we can say that this is a recipe for healthy eating. losing weight with such pastries is the dream of any sweet tooth. for this we need lavash, cottage cheese, strawberries, eggs, sugar. starch, vanillin, sour cream, cinnamon and sesame. cut strawberries into small pieces. place a pack of cottage cheese in a deep bowl, separate the egg white from the yolk. protein send to the cottage cheese, set aside the yolk, add a tablespoon of sugar and vanilla, add a tablespoon of sour cream, mix everything thoroughly, the filling should be the same. creamy. lay out a sheet of lavash and spread the filling in a thin layer, retreating slightly from the edges. distribute the berries evenly o

idea what it is, i need to go check it out, as for the tasting card, you know, according to anatoly moiseev’slike a card, it’s just possible to publish a book, so let's write down another delicious recipe, good morning, everyone likes to have a delicious, hearty breakfast, but... i want it to be healthy as well. let's find a compromise together. while summer is just around the corner, you need to cook as much as possible using fresh vegetables. but how about meat lover. i suggest combining business with pleasure. prepare juicy zucchini with minced meat. we will need young zucchini, minced chicken, onions, carrots, tomato paste, sour cream, salt. we cut the washed young zucchini into thick cylinders of 5-6 cm, from each part we take out the pulp with a spoon, but do not cut it all the way to the bottom, we get these cups, we will fill them, chop the zucchini pulp with a knife, peel the onion , cut into cubes, grate the carrots , fry the onion in vegetable oil for 3 minutes until transparent. add carrots and fry the same amount, then add minced meat and fry for about 10 minutes until the meat c

means that right now we invite you to go to the kitchen have breakfast, today on our menu from anatoly moiseev roll, let's learn how to cook it. good morning fresh many people associate baking with a cup of coffee as the ideal breakfast, so why don’t we make one today? the cherries will be ripe soon, so we urgently need to empty the freezers of last year's. preparing a lavash roll with cottage cheese and cherries will not take much time, but will bring a lot of pleasure. for this. we will need lavash, cottage cheese, frozen cherries, eggs, sugar, starch, vanillin, sour cream, cinnamon and sesame seeds, put a pack of cottage cheese in a deep bowl, separate the egg white from the yolk, add the white to the cottage cheese, set aside the yolk, add a tablespoon of sugar and vanilla, add a tablespoon of sour cream, mix everything thoroughly. the filling should turn out creamy. lay out a sheet of lavash and spread the filling in a thin layer, retreating slightly from the edges. distribute the berries evenly onto the curd layer and sprinkle them with a small amount of sugar and starch. roll up the rol

alexander solodokha, we will definitely ask him this question, well, right now, let’s ask our flogger anatoly moiseevnatoly today for our? viewers, hello, the main rule of the morning: breakfast should be delicious, and today we are preparing an incredibly simple and incredibly tasty dish. today for breakfast we are preparing the most tender meat balls in a creamy scallop sauce. prepare! minced chicken, onion, egg, champignons, cream, semolina cereals and spices. first, finely chop the onion, put half a kilogram of minced meat, finely chopped onion, egg and three tablespoons of semolina in a plate, add salt, pepper and ground coriander, knead well and with wet hands make small meatballs, the size of a walnut. in... in a frying pan with vegetable oil , fry the meat balls until golden on both sides, put them in a separate bowl, add a little oil to the frying pan and fry the onion in it for 3-4 minutes, then add the mushrooms and fry for another 7-8 minutes, stirring constantly, pour in the cream, add salt and pepper, stir and bring to a boil, add to the sauce. usually minced chicken fillet is quite dry

anatoly moiseev, as always, surprises, for example, how to cook zucchini with ricotta and bacon.he combination he offers us today. let's record and prepare. good morning today. and breakfast is a culinary hit that will have to to everyone's taste. i suggest adding bacon to an unusual combination of two neutral -tasting but very healthy foods, zucchini and ricotta. we will need young zucchini, ricotta, bacon, hard cheese, garlic and parsley. cut the pre-washed zucchini in half lengthwise and carefully remove it with a spoon. into the core, don’t throw away the pulp, we will need it later, you should get a boat, the base for the dish is ready, move on to the filling, grate the cheese on a coarse grater, chop the zucchini pulp, peel the garlic and finely chop and finally finely chop the parsley, in a salad we combine the zucchini pulp, lykota cheese, parsley and garlic, all this... salt, pepper and mix, fill the zucchini halves with the filling, compact and level, sprinkle with grated cheese on top, lightly press, wrap each half of the zucchini with a strip of bacon, bake in an oven

now there should be some kind of zest in the dish, and anatoly moiseev knows how to make an unusual pufftravagant one, look, good morning, i bring to your attention an easy recipe that even children can do; at the height of the strawberry season, puff pastries with this reigning year, the most difficult thing. wash cut fresh fragrant strawberries, ideal summer baking, we need puff pastry, strawberries, sugar, starch and egg, roll out the thawed dough a little, cut it into equal rectangles, make parallel cuts on one side of each piece of dough, cut the strawberries into small pieces. containers, mix sugar and a little starch, place the strawberries on the dough area without cuts, sprinkle the berries with sugar and starch, it will retain the juice, brush the edges of the dough with beaten egg so that the edges stick together, cover the strawberries with dough and press the edges with a spinning tree, put the puff pastries in a baking dish and grease them beaten egg, send it to bake. into the oven for 25-30 minutes at 180°. that's all, enjoy the juicy strawberry puffs with an incredible cr

anatoly moiseev will tell you how to prepare a mediterranean salad.d morning, even children know what's in vegetables contains many vitamins and minerals, and today we are preparing breakfast from them. a very fresh salad of young zucchini and peppers with herbs will mentally transport you to the mediterranean coast, it will be tasty and healthy. for this. we will need a couple of young zucchini, red salad onions, arugula, fresh mint, lemon, salt and olive oil. the peculiarity of this salad is in the way the zucchini is cut. using a vegetable peeler, cut the zucchini lengthwise into thin slices and place in a salad bowl. chop half a red onion into thin half rings and place on top zucchini grinded bright pepper. cubes and place in a bowl, finely chop the arugula and mint leaves and add to the vegetables, make a dressing: pour olive oil into a deep container, add salt and the juice of half a lemon. this healthy salad is perfect to start a hot summer day: the watery zucchini will hydrate your body and make you feel fresh. greenery. pepper adds color acce

, yes, we are really looking forward to our guests, now we give the floor to our food blogger anatoly moiseevw for every day he has not just a recipe, but an interesting recipe, a healthy recipe, a healthy recipe, so, look, write down, repeat, good morning! today we are preparing a healthy breakfast, but healthy does not mean tasteless, and i will prove it to you. and these will be crispy cheese tartlets with tuna. it turns out to be a very simple, but tasty and not very high-calorie breakfast. for this we need hard cheese, canned tuna, chicken eggs, dill and mayonnaise. at first let's prepare cheese baskets. to do this , grate the hard cheese, cut out identical squares from parchment, place the cut sheets in a baking dish and place the cheese on them in a circle, put the pan in a preheated oven so that the cheese melts and browns a little, let it cool a little, put the parchment on the glass, press lightly to form a banner. leave it like this until it cools completely. in the meantime, prepare the filling. place the canned tuna in a bowl and mash with a fork. three boiled eggs in there on a

they will bring it to us too, or they can try to prepare breakfast according to the recipe of anatoly moiseevay , in my opinion, kebab, olya, oh, yes, and we love kebabs, and what is kebab the more, the better, the better, yes, our team, by the way, recommends that you repeat all the recipes from the videos at home, because it’s really too tasty, very healthy, kebab, so cool, unusual, right now for your attention, write down the recipe, good morning , i suggest preparing a healthy and satisfying dish for breakfast today. in the countries of transcaucasia and the middle east there is no concept of fried meat, but there are stable kebabs. kebab refers to meat dishes made from minced meat. today for breakfast local lazy variation of lula kebab. nothing extra, just meat and spices. we will need ground beef, onion, coriander, garlic, pepper, salt and a mixture of spices. finely chop the onion, add it to the bowl with the minced beef, add salt and krychim to taste, add the spices, coriander, garlic, aromatic oriental mix, mix, the minced meat should not be too fatty, so beef is ideal, beat it thoro

anatoly moiseev will tell you how to make curd and strawberry pudding, it sounds tempting. breakfast we are preparing a dish that will please the whole family, from young to old. today we are preparing cottage cheese and strawberry pudding. dairy products neutralize berry allergens, so even those who are allergic to strawberries can enjoy this breakfast. we will need strawberries, cottage cheese, greek yogurt, gelatin, sugar and vanillin. divide 50 g of gelatin into two parts, pour into small containers, pour half a glass of water into each, leave to swell, at this time mix a pack of cottage cheese with a jar yogurt, add sugar and vanillin to taste, when the gelatin has swollen, heat it without bringing it to a boil and add to the curd mixture. pour the curd mixture into the mold and place it in the refrigerator for a couple of hours until completely cooled. this will be the first layer of our dessert. place the strawberries in a blender bowl and blend. it will taste better if the berry texture remains. add gelatin to the crushed strawberries and pour it on top of the alrea

now, let's eat, no, we'll go a little later, but for now i still propose to give the floor to anatoly moiseevteach us how to properly stuff zucchini, their season is about to begin, let's see, good morning, everyone likes to have a delicious, hearty breakfast, but we want it to be also healthy, let's look for a compromise together, while it's summer, we need to cook more of everything from fresh vegetables. as if with a meat lover, i propose to combine business with pleasure, prepare juicy zucchini with minced meat, we will need young zucchini, minced chicken, onions, carrots, tomato paste, sour cream, salt, washed young zucchini cut into thick cylinders of 5-6 cm, remove the pulp from each part with a spoon, but do not cut through it. some zucchini, add tomato paste and a couple of tablespoons of sour cream, add salt and pepper, a couple more minutes the filling is ready, put the zucchini cups in a baking dish, fill each with minced meat with a small heap, grease the top with the remaining sour cream and leave for 30-40 minutes into an oven preheated to 180°, the product helps to reduce weig

on the functioning of the cardiovascular system, gastrointestinal tract, today our footblogger anatoly moiseev... i chose pineapple as the main ingredient, almost an apple, look at the new recipe, good morning, today for tomorrow we are preparing a dish that will please the whole family, from young to old, we are making delicious pancakes from oatmeal with an apple, and we will replace sugar with banana. for this we will need oatmeal, milk, egg, apple and banana. to begin , pour 150 ml of hot milk into 100 g of oatmeal, cover and let it absorb completely. take a banana, peel it, break it into small pieces and mash it into a puree with a fork. in our pancakes, banana will replace sugar. a little apple. grate from the peel, add the grated apple to the banana, add one egg and ready-made oatmeal there , mix everything thoroughly, our dough is ready, put it in a heated frying pan a small piece of butter, melt it, lay out the pancakes, giving them shape with a spoon, fry for 2-3 minutes on each side, ready... pour the sweets with honey, decorate with berries and grated chocolate. our super breakfast

even say, we wrote it out in detail, now let’s also write down in detail the recipe from our anatoly moiseevn resotto with mushrooms, wow? good morning, today we will prepare a healthy and properly balanced breakfast in terms of proteins, fats and carbohydrates, we have a wonderful resotto for breakfast , in addition to the rice itself, we use mushrooms and green peas, we will need rice. piñons, onions, garlic cloves, green peas, hard cheese. pour half of the green peas into a deep container and mash until pureed, cut the champignons into slices, finely chop the onion into cubes, peel the garlic, grate it on a fine grater, and also grate a little hard cheese. on a heated frying pan add a small amount of olive oil, add onion and garlic, fry until golden brown, after a couple of minutes add champignons, fry them until they release water, add washed rice to the vegetables in the frying pan, fry everything together for about 3 minutes, pour in a glass water, bring to a boil and add, that’s right, ground black pepper, salt and a full teaspoon of oregano, mix everything thoroughly and simmer under

what to see, how is our anatoly moiseev cooking deliciously, it’s easy to prepare, and at the same time tsambol music can be playing, this is of course a cymbal player, well, let’s see, they make homemade hummus there, if anything, good morning, i suggest making it for breakfast today healthy and satisfying dish, umus. a chic cold appetizer, it is truly a masterpiece of not only oriental, but also world cuisine, and it is easy to prepare at home. for this we need nud, sesame seeds, zera, coriander, paprika, olive oil, lemon juice and garlic. the longest part of this recipe is preparing the chickpeas, fill them with water and let them cook for a couple of hours. fry the sesame seeds in a dry frying pan until golden brown and place in a blender bowl. pour the grain into a dry frying pan, heat until a slight aroma appears, add it to the blender with the sesame seeds, add ground coriander, garlic, then the juice of one lemon and a couple of tablespoons of olive oil, add salt to taste and grind into a homogeneous mass, gradually add the decoction from chickpeas. to achieve the desired smooth

anatoly moiseev will tell you how to make curd and cherry roll.wanted to, let's watch. good morning, many people associate fresh pastries with a cup of coffee with... perfect breakfast. why don’t we cook this today, the cherries will soon be ripe, so we urgently need to empty the freezers from last year’s, preparing a lavash roll with cottage cheese and cherries will not take much time, but will bring a lot of pleasure. for this we need lavash, cottage cheese, frozen cherries, eggs, sugar, starch, vanillin, sour cream, cinnamon and sesame seeds. place a pack of cottage cheese in a deep bowl. separate the egg white from the yolk, add the white to the cottage cheese, set aside the yolk, add a tablespoon of sugar and vanillin, add a tablespoon of sour cream, mix everything thoroughly, the filling should turn out creamy, lay out a sheet of lavash and spread the filling in a thin layer, retreating slightly from the edges, evenly distribute the berries onto the curd layer. sprinkle them with a small amount of sugar and starch, roll up the roll, place it