"action news" reporter annie mccormick is live in fairmont with more, andia. >> walter, sarah, you can already see on this street behind me a number of cars already moved to different areasch the city is asking residents here to move to street parking areas outside of the restricted parking zone. or move to the suburbs or pick one alternative parking option options. >> fairmont resident kelly just got back from moving car to suburbs. >> hi to go out to the suburbs where my parents live in willow grove had to park my car out there and tate regional rail back to be able to come back to the city and be able to move around. now i'm depending on cabs and uber and zipcar. >> she's one of maybey that have to move out of restriktd area and other fairmont residents that had to move to other neighbors are concerned about parking and and limited space and some resident are taking a vacation. >> we decided to leave town to go down to my parents live in wilmington because our office buildings are closed, daycare is closed. >> this is the first phase of car removal ahead of the pope's arrival saturd

we have andia here running at a moderate intensity.breakfast. >> clearly she's not struggling so we're going to pump this up. let's pump her speed up and check in with her a little bit later. >> why is it sometimes, mara, we feel like we can't go any more but we have something left in reserve. >> it's all about the mental game, right. it's a lot of it is pushing through discomfort because we don't like being uncomfortable so we scale it back. there are a few ways you can combat this. one is to challenge yourself. if you remind yourself that the heart is where the growth is that's motivation to keep pushing through it. another one, switch up your workouts. if you're bored you're not really going to push yourself and you might want to consider like some kind of heart rate monitor or fitbit so you know exactly whether or not you're hitting those target number gls all of those are good suggestions, i usually ride the bike and just started getting back on the treadmill just because your body becomes accustomed to what you do and need to swi

lebanon, andia, yemen.in the next 10-15 years, the primary objective of foreign policy should be stabilizing the regime. thatshould be a country produces security. their argument is we cannot be an island of security and be dismissive of the insecurity around us. that is the official view. that is the dominant view in iran. alternative view, which recently, gained popularity. in the think tanks, among those at the university, they argue that iran is already outstretched. we do not have any more sources to give out. we are the primary source infighting. there are many militia in iraq. that is not our fight. basically. , why wouldargue that we make ourselves the target? they have not yet attacked. it is not because they are not capable of doing so, but it is because they have not made a decision to do so. in other words, they can easily invade into our territory. why do we have to do that? the argument is, our engagement should be minimal. in the coastal area, and i run, basically, in syria. sunnis are really