the day of the health promotion, both wisdom and measure of life, library readers talked with andrei barbashinskyorts of the ussr, olympia. handball champion and deputy chairman of the republican handball federation, he recalled the importance of physical education. in my opinion, any person who even reads a book all day or works at a computer, drives a car, works at a machine, manages companies, he needs some kind of shake-up in order to free his thoughts and switch to something else, otherwise sooner or later an explosion will occur, sleep will worsen. his concentration will be reduced, and accordingly, he will feel tired. as part of the grodno healthy city project, a psychologist told how to properly deal with stress for people of golden age, a general practitioner discussed with readers the principles of active longevity, paying special attention to the importance of physical activity. at the end , an employee of the belarusian red cross society with fifty years of experience introduced those present to the work of the organization. good morning to everyone who was so on time, exactly in 7:36