marina vakhrushevaletov, andrey aksenov, ilona tikhonova, channel one.o on some kind of trip, but what to do with our smaller brothers? well, with dogs, with cats, with parrots, and even with hamsters, astitova will now try to figure out how to make sure that your furry ones don’t we were bored and didn’t feel forgotten, dogs are very... social animals, companions, they don’t tolerate loneliness well, you can leave them alone, well, for a few hours at most. another thing is cats, they walk on their own and can do without human company for much longer if everything is done correctly. during the holidays, olga and her family go to visit relatives, but the cats, chelsea and fluff stay at home, alone. we can’t take the cats with us because the family has a big dog. while you're gone. will anyone be able to visit the cats? unfortunately no. you can do this, but, as our cat expert yulia oshchedrina says, not for long. two days is, in principle, the period for which seals can be left unattended if the environment is safe. now we are preparing the apartment, we

legia belyanska, ilyarkazubov, andrey aksenov and dmitry gordienko, channel one.s fly away, microbes can be very dangerous, this is on the one hand, but on the other hand, doctors say that sneezing is useful, as at least for the most sneezing person, it’s also pleasant, besides. and impossible sneeze with your eyes open, i checked , it never works, no one succeeds, but in general you still have to sneeze, let’s do it right, they also ask you when you sneeze, are you sick, colds are just that only one of the reasons for sneezing, the second allergic reaction, well, this is a slightly different mechanism that is triggered, but in principle the protective reflex is triggered again, we want to get rid of what irritates our nervous system, brings us to sneezing through irritation of the nervous system, bright light and changes temperatures, mechanical irritants, such as pepper or dust, are the third reason to sneeze. the air flow speed when scratching is about 130 km/h. the pressure in the bronchi and trachea increases to 75 kg per square cm. there is a danger of damag

home, rolling from heel to toe. quadriceps stretching, lunges, ligia belyanskaya sergey morin, andrey aksenovit, defrosted it quickly, prepared, it seems , a dietary dish, and even a side dish, a main course, the question is, of course, the benefits of all this, but at least it can save in some situation, i just have another question , why only girls, and for men , for example, i adore it , it just came instantly, i poured some water there, poured it straight into the frying pan, and maybe even chew it like that, of course, you don’t need to wash anything, you don’t need to cut anything, as long as only in the package was what was in the packaging picture. opaque, how to understand what kind of vegetables are inside, in what form and quantity they are there? don’t look at the picture, read the ingredients; the manufacturer must not only list all the ingredients, but do it in a certain order. in the composition of the mixture , the vegetable that has the most percentage is indicated in first place, so we can indirectly understand: the manufacturer put more carrots or, for example, broccoli or

maria kuskov, vasily valetov, andrey aksenov, vladimir popov, channel one.we need healthy proteins and fats, they are found in mackerel, herring... cod liver sali , so feel free to eat it for breakfast brisket sandwich. so, vegetables and whole grain porridges must be on the table , they contain a lot of fiber, it feeds beneficial bacteria in the intestines and helps strengthen the nervous system. season the dish with turmeric and ground. these spices improve digestion, we also include sauerkraut, kefir or kombucha infusion in the menu, these are so-called fermented products, they help food digest, sweets, by the way, are also allowed, but only natural ones, we serve fruits for dessert , dried or honey , but during the reception food, we monitor our reaction, if some product causes rumbling in the stomach, heaviness, loss of strength, we send it to a ban, even if it is the most useful, and we also fight stress in every possible way, it is the first enemy of the digestive system, if there are no contraindications, since in six months, in courses of 3 weeks, w

natalya lyublinskaya, sergey aksenov, maria martanova, andrey mikhailov. is a festive mood there today, an old new year, and they propose to celebrate it in lipetsk. today is the day of the lipetsk region. folk crafts, lace, souvenirs, and they also talked about achievements in agriculture . and voronezh region. she also showed everything she is proud of. there were also interactive excursions, a bright show, a wedding, which is already a tradition. marriage, by the way. in need of a miracle. the minister of defense fulfilled the dream of fifteen-year-old sasha from moscow. she was able to visit the military airfield in kubinka to meet pilots of the legendary aerobatic teams - russian knights and swifts. the girl watched how our aces worked in the sky and sat at the helm herself fighter. flight keepsake gifts. overalls and helmet with pilots' autographs. hello sasha. hello, sergei kozhugetovich. well, did your dream come true? have you seen how our guys fly? i liked everything very much. well, you should know, these are the best guys, aerobatic teams are o