today in the studio are andrey shapenko, professor at the moscow skolkova school of management, and elenappiness, the formula for happiness. yes, i will say it differently, happiness is a state of maximum satisfaction with one’s being. it's not an emotion, it's what we look at emotions through. because there are different events, if we are happy, they will bring us positive emotions, if we are not happy, we will start to cry, that is, this way of assessing or looking at the world, as the ancient sages said, it is not the things that upset us, but the way we we look at them, the ability to get high, to enjoy, but i see here, well, not exactly a contradiction, but in any case, quite different perspectives, the ability to get high, the ability to enjoy in any situation, even the most difficult, some positive ones... that is, after all, an assessment, from your point of view it is rather a kind of lens , through which we look at this, how we feel, how we feel. is happiness in the head in the psychology of our relationship with the world or in physiology? in psychology and , accordingly, physi