anna melikyan andrey tarasov nikita karaskin the parliamentary hour of the special military operationsed the military and the service equated to it will have advantages in the formation of the youth parliament. the state duma deputies approved the new provision, the initiator was vyacheslav volodin , he was supported by the leaders of all factions. we propose to form the youth parliament from those who have already won the competition and, of course, the representation of political parties. yes, we are expanding mine. colleagues and i are writing down the position that priority is given to participants in a special military operation who have served in the armed forces. the youth parliament will consist of 292 people. from there are 89 of them regional and the same number of municipal deputies. one from each subject of the country and 89 students will increase the quota for youth organizations of political parties represented in the duma by five from each honor you take your first steps in politics. yes , this is competition, but at the same time, those who have served in the army or

i don't live on sergey gordeev andrey tarasov andrey ekaterina shevchenko parliamentary hour.e way to space for the fair sex. the first female cosmonaut on the planet, hero of the soviet union, state duma deputy valentina tereshkova celebrated the birthday of her professional path on march 6. an example without the cherished viacheslav volodin congratulated tereshkov on the holiday, and valentin tereshkov's legendary flight of legislative public work was noted in the report of my colleagues. june 16, 1963 is the day when the call sign chaika and the name of valentin tereshkov became known to the whole planet . the historical moment for the first time to conquer outer space is sent to women by ship. east six. she manages alone. the start is successful. initially , tereshkova was supposed to spend about a day in orbit, and then they were guided by well-being astronaut at the end of the first 24 hours. tereshkova cheerfully reported to the ground that she was ready to continue the flight? shouted ura . as a result, she spent three days in orbit . during this time, vostok 6 under

alexander loktenov svetlana anisimova anna melikyan andrey tarasov maxim cole parliamentary hour in the second part of our program with the genocide of the soviet people in germany, dmitry oreshkin has all the details at the world boxing championship in new delhi, including anastasia’s gold, let me remind you in october last year, the international boxing association allowed athletes from russia to compete. so ours competed under the national flag . but first there was an overlay with the anthem alexandra abramov it was the first major international tournament in more than a year, where russian athletes. not just performed, but performed with the national identity with the anthem and flag of the women's world boxing championship was held in india on the russian boxers won three gold, silver and bronze medals at the world championships. we , as i said earlier, planned that there would be four medals, we counted on one gold, one silver, two bronzes, well , we almost reached the plan. i think that a good performance after a long break after a long break in international competitions. uh. i

alexander loktionov andrey tarasov maxim kol parliamentary hour in the second half of march, the annual report of the government will take place on okhotny ryad. in anticipation of this event. the deputies met with the relevant ministers with the head of mineko. maxim reshetnikov said representatives of the five committees discussed measures to support the economy in the face of western sanctions among the priorities of reorientation, markets, as well as attracting investment. those measures that were taken made it possible to unconditionally maintain the stability of the russian economy, gross domestic products decreased by only 2.1%. a separate area of ​​​​development of the regions , including through targeted support , last year helped ten regions create 8,000 jobs, attracted 60 billion rub. investment to ensure this level. our economies, so that citizens do not feel any negative changes in the consumer market, it is very important that prices are stable, the commodity content is stable thanks to free trade agreements with the cis and asian countries, today a market of 300 million p

maria burkova maksim kohl aka andrey tarasov parliamentary hour there are a lot of students who haveeady been interested from the level of applicants. science lacks nothing young scientists in the state duma discussed a new bill, how it will change the life of the intellectual reserve of our country and we will tell. what's new for you and me in march is a review that acts by virtue of laws. see the second part of our program. today we are signing agreements on accepting the donetsk people's republic of the luhansk people's republic as part of russia . and if it all started with a description of ukraine of the association agreement, this is the country with which we have developed special relations over the centuries, we should have thought about it no. the historical new russia rushes here, but here we never perceived our own. we perfectly understood that troops would also be thrown against us. well, we didn’t even think that it would be so afraid the people of donbass and became a stranger in ukraine trusted that russia, in fact, we are here we are not retreating anywhere, we are h

andrey tarasov your legs. you can still save not only he knows, he will also share with us, he will sew new legs for you, and you run down the road again. yesterday you spent all day on your feet, and in the morning they are still buzzing. let's fix this , wrap a waffle towel with an ice pack, put it on the floor, imitate with your feet walking on ice, first with one foot, then with the other, the cold stimulates blood circulation and relieves fatigue, the same effect will be from contrast procedures. first , we release the legs into the basin in warm water at about 30 °, and then with cool water at about 18, another win-win option is a rug with needles, a massage ball or a roller. but if such there are no devices, we take a bath brush, put it on the floor, rub it first with one, then the second foot. you can relieve fatigue and without improvised means we will perform self-massage, raise the left shin to the right thigh, grab the foot on the sides with our hands, as if folding the leg in half, like a book and

and how to do it knows, traumatologist surgeon andrey tarasov yesterday you spent the whole day on yourt, and in the morning they are still buzzing. let's fix this , wrap a waffle towel with an ice pack, put it on the floor, imitate walking on ice with your feet, first with one foot, then with the other , it will stimulate blood circulation and relieve fatigue, the same effect will be from contrast procedures. first, we lower our legs into the basin in warm water at about 30 °, and then with cool water at about 18, another win-win option is a rug with needles, a massage ball or a roller. but if there are no such devices, we take a bath brush, put it on the floor, rub it first on one, then the second foot, you can relieve fatigue and perform self-massage without improvised means, raise the left shin to the right and clasp the thigh on the sides of the foot with our hands, as if folding the leg in half, like a book and vice versa. let's add it to the back. now let's do a stretching exercise, sit on the floor as wide as possible, spread our straight legs in turn, stretch our hands to only

parliaments of the world, as well as international organizations, including the un dmitry oreshkin andrey tarasovnna melikyan mikhail gubarenko, parliamentary hour. plenary week what laws we managed to consider right now. the military personnel sent to the zone of the special military operation will retain the right to housing at the same place of service, according to the speaker of the state duma, the decision will support the families of the participants in the draft law. in the first reading, a family member of military personnel will be able to continue to use service housing if the rented apartment remains, compensation for rent, its size will not depend on the military rank of the position and length of service. it's just another step further improving the system of providing housing guarantees for our guys in uniform and, in general, ensuring their increased social security. another solution for participants it will be easier for them to get married and register their children with their signature. in such cases, they will be allowed to certify not with a notary, but with the commander of

maria burkova maxim kol and not melikyan lanatyan andrey tarasov parliamentary hour who were alreadyfrom the level of applicants. science lacks nothing young scientists in the state duma discussed a new bill, how it will change the life of the intellectual reserve of our country and we will tell. what's new for you and me in march, a review that acts by virtue of laws. see the second part of our program. dear friends, i invite you to our new edition of the besogon tv author's program, which will be called how much will 2 + 2 be? i hope you understand. why is it called so? looking forward to seeing you?

ahead of the main reading of the amendment should be made before the end of march dmitry oreshkin andrey tarasovary hour. a landmark event in the format of virtual reality in the state duma this week opened an interactive exposition of historical religious materials. it was prepared by the employees of the news agency ria novosti with the help of modern information technologies. the authors of the exhibition talk about the nuremberg trials in three more projects. this is vr quests are devoted to the archaeological mysteries of the sandpiper field and the expedition of ivan kruzenshtern as well as the reconstruction of the assault, the reichstag. this entry and into that space, uh, which we lack so much in the fight against what we are now experiencing on there, whatever. this is called on the dilogical front na e, in the battle for a correct understanding of history , representatives of the french state duma of the transfer of historical information spoke at the opening of the exposition. virtual reality can attract the special attention of schoolchildren to you, it is important to support such

and how to do it knows, traumatologist surgeon andrey tarasov and in the morning they are still buzzing floor, imitate with your feet walking on ice, first with one foot, then with the other , the cold stimulates blood circulation and relieves fatigue, the same effect will be from contrast procedures. first, we lower our legs into the basin in warm water at about thirty degrees, and then with cool water at about 18, another win-win rug. massage ball or roller but if there are no such devices, we take a bath brush, put it on the floor, rub it first with one, then the second foot. you can relieve fatigue and without improvised means we will perform self-massage, raise the left shin to the right thigh, grab the foot on the sides with our hands, as if folding the leg in half, like a book and vice versa, straighten it in the opposite direction. now let's do a stretching exercise. we sit on the floor, as wide as possible, spread our straight legs in turn, stretch our arms to only one, then to the other foot. after such manipulations, your legs will be as good as new, a to make them less tired