they are adjusting their lives, training will soon be completed after combat, diana krahmato, andriy kremchenkoyevgeny abrasimov, public news, sumyshchyna, the year of our indomitability has passed, and during this year, we have better learned to stop and drive out the instincts to hate, then drink and undermine, beat down, and save, attack and liberate. and most importantly , this year we finally understood what we are worth but what the defense forces of ukraine are not capable of and we will not be stopped by a year of indomitability together to victory tell me honestly how you are it used to be better but in general, it's normal, a person gets used to everything, we dig out my work , it's difficult, and i miss you, my family, my family left on the 24th, i started trying to meditate, i say it 's calming, imagine that you have an ax in your hands , put your palms together, make a deep smooth inhale and put your hands behind your head try to tense your hands as much as possible and press your palms together then with a strong active exhalation make a sharp movement forward as if you are trying