hi, i'm andy stanley. what if there was a new year's resolution that made you a better person and the world a better place? i think there is, and that's exactly what we're talking about after a stre >>> closed captioning provided by -- to get a good night's sleep and wake recharged. unisom sleepminis . a stressful day deserves a restful night. >>> i'd like to show you a beautiful video of just beautiful snow-filled mountains, snowdrifting on the trees, but in three, two, one -- >> oh. he just barrelely made it through that and this guy went right into it, it was either a hole or dip in the snow. >> his buddy dug it out, when he hit it it was twice the size. >> it looks like it hurt. >> put some ice on it. >> he sits up and you see his knee and his friend is just will looking at him. >> dude, ow. >> i've never seen that before. >> thanks for the help, bro. >> oh. >>> and now for a big chuckle, this goes down in less than 15 seconds. we have a guy right here, he's got his spoil up, he starts running but he d

hi, i'm andy stanley. what if there was a new year's resolution that made you a better person and the world a better place? i think there is, and that's exactly what we're talking about a mixed bag of emotions, you're not alone. >> from the lows of shopping and cooking to the highs of being with the ones you hold dear. how do you bottle up that joy and hold onto it. >> stacy's going to tell you. she's an editor at large for "live happy" magazine. she always brings wisdom with her. >> it seems there are people you feel are innately joyful and people who are not. does it matter the season, the time of year or the circumstance? >> it really is true that some people are born that way. they come out happy. they're happy babies. but it's rare. for most of us, especially when we have challenging times, we really have to work hard at being joyful. >> isn't there a difference between happy and joyle. happy is a result of something. how do you have joy that transcends your circumstances? >> joy is from the inside. s

. >> the most memorable pop hi, i'm andy stanley. what if there was a new year's resolution that made you a better person and the world a better place? i think there is, and that's exactly what we're talking about needed help by giving blood. the red cross and families of highway fatalities-- which is a local support group, are partnering to host a statewide blood drive in honor of crash victims. the drive starts today and runs through the 31st at red cross donation centers in columbia, charleston, florence and myrtle beach. coordinators with the red cross say donations tend to dwindle during the holidays, so they are encouraging everyone, especially new donors to come out. you can donate by visiting the red cross blood donation center on bull street. for more information on how to donate, visit our website, wistv.com and click on this story. keep it tuned right here to w-i-s news 10 for more of the "today show". and get breaking news first at >> announcer: from nbc news, this is "today" with kathie lee gifford and hoda kotb live fro