conservationist like aneeshwar, don't be? ~ , , ., don't be? absolutely.hern ireland as well as the outer hebrides. some sunshine already with this. cloud will continue to break up as we go through the day. some showers will be heavy, thundery and slow—moving particularly across the midlands, northern england and also scotland. they should dry up a touch across south wales through the afternoon. breezy across southern counties. temperatures ranging from 12 in the north down to 17 in the south. through this evening and overnight rain in northern ireland moves further south, further south than we thought earlier today so getting in across wales, it might click the north—west of england as well. some showers coming in from the north sea but in between, looking at clear skies and patchy mist and fog forming which will lift quite rapidly tomorrow. here is our rain, continuing to push south eastwards, turning more showery, another day of sunshine and showers and bright spells, and those showers will again be heavy and potentially thundery across central and east

tell me, aneeshwar, because you are a bit of wildlife expert, aren't you?for real. well, that is amazing. you have already done something pretty awesome by being the first aneeshwar. and you are well on the road. a new study on the best time of day for exercise suggests women enjoy greater benefits in the morning, while men get more out of it in the evening. according to the researchers, who monitored 60 people, differences in hormones, in biological clocks and sleep—wake cycles between the sexes, could all play a role — but it's not clear exactly why men and women's responses to the timing of exercise were so different, and the study concludes more research is needed to find out more. now it's time for a look at the weather. hello again. once again we are looking at a day of sunshine and showers. today, some of the showers will be heavy and thundery and slow—moving. low pressure is firmly in charge of our weather. we have this weather front bringing rain across the outer hebrides and into northern ireland. the cloud will continue to break. we will see furt

tell me, aneeshwar, because you are a bit of wildlife expert, aren't you?ve your head. just above my head? yeah. so what is your plan, now, because you are pretty much conquering the world, aren't you? people are saying you are going to be the next david attenborough. if i get one step better, i'm going to turn into the next david attenborough — for real. well, that is amazing. you have already done something pretty awesome by being the first aneeshwar. and you are well on the road. we love him. we love him. we love him. he we love him. he seemed we love him. he seemed more we love him. he seemed more excited we love him. he seemed more excited he seemed about we love him. he seemed more excited about meeting steve backshall than he did when he came to me does. that is understandable. well done to him and good luck in the next round of britain's got talent. the end of the school year is fast approaching, and year 11 pupils will be looking forward to celebrating at their prom. they are not thinking about their exams but what comes after. but proms can also c