yes, don’t miss it, well, we ’ll recharge our batteries for the whole day with fitness trainer anna chikinas how many plans we have , dear friends, but we still plan to start traditionally with something tasty , with something... pleasant and healthy, namely breakfast, it would seem that there are so many apples now, if you think what can be done with them make, anatoly moiseev suggests, for example, apple-curd strudel, so let's write down the recipe and bon appetit, good morning , not everyone can cook a classic strudel, but everyone can handle the apple-curd strudel from lavash , let's go, to prepare it we will need apples. eggs, cottage cheese, butter, sugar, pita bread and lemon. peel the apples and cut them into small cubes. using a fine grater, cut off two teaspoons of lemon zest. melt 50 % butter in a frying pan, add two tablespoons of sugar and a teaspoon of lemon zest. mix everything and let the sugar melt. and fry for 10 minutes, at the end add cinnamon, stir, remove from heat, put in a blender bowl 350 g of cottage cheese, a teaspoon of lemon zest and one egg, beat until smooth,

control, and in general, friends, if you suddenly turned on belarus right now, look at the beautiful anna chikinau inspired us throughout the country, and i’m sure too. i still stretched here , opened up, well, let’s continue this sports theme , let’s continue this monday on dvizh, right now , let’s continue the theme of sports, including, we are going to a children’s cycling holiday, a cycling quest, a children’s zone, a toy library, a workshop classes and much more, the first rover project completed the second season of children's and youth competitions so brightly and on a large scale, our team could not pass... by such an event, guys from all districts capitals gathered in one place to demonstrate their cycling skills, because the first rover project has gained popularity among the public in 2 years, we deliver, well, i think that positive emotions and it’s probably very important that we chose those disciplines that, in our opinion, are, well, relatively speaking in sports, relatively safe, because they are still taken... not by professionals, one of the main tasks is to popularize our parti