anna izminska, i yield to you, i have a pressing question, i’ve always been bullied all my life, so toive me, i’ll use the word that you snack, and then you don’t eat lunch normally, or you don’t eat dinner normally, but in order for me to survive until this lunchtime, well, i just need it . i don’t know who to be, how to restrain myself, because... i eat little, i can’t just cram a large portion into myself, so in any in case i have to have a snack, i try to follow svetlana koshitskaya’s commandment not to eat bread there, although sometimes i deceive someone, so what should i do, what will we answer to my relatives, and we will answer that anechka, you definitely need to have a snack, just more times the right snack, even if you if you want to eat something sweet, first a couple of nuts from the squirrels, and then the sweetness, because the squirrels won’t do that. raise your blood sugar level, but a very important point is balance, balance, so that there are proteins, fats, carbohydrates, if then you can’t eat a piece of meat or chicken, you don’t have to eat 200 g. why do people h