good morning country, october 10 is on the calendar and you are greeted by marianna morenkova, anna kviloriyat we are not alone, yes, if it’s tuesday on the calendar, then you, i think you know, we have a regular topical section coming out, right now our guest is allarovskaya, a mediator psychologist, alla, good morning, i’m glad to see you, good morning, today we have a cool topic, i think i’m wearing red on purpose today. to speak in a suit of anger, rage and anger, so that everyone remembers how to control these emotions, well, let's start our conversation, yes , let's look, the most interesting thing is that in order to control your emotions, you need to transfer your brain from the reptilian brain to the human brain, now there will be an explanatory team, an explanatory team, our brain, it has three layers, which has developed over millions of years, layering on each other, evolving, and the first... the brain is the brain of a reptile, it is primitive, it is an impulse- reactions, fight, flight, freeze, second the brain is the brain of a mammal, this is the whole range of our emotions,

but we wish you that you will certainly succeed it worked out, and we are maryana morenkova and anna kviloriya the studio 600 m on makayonka 9, we promise to stay here until 9:00 , we remind you that today is already october 16, although of course this weekend we wouldn’t say that it’s october you’ve already said it, but still there are sub-zero temperatures ahead, frosts ahead, winter is ahead, so let’s not talk about it, we’d better tell you, we’d better tell you what’s next on our air. so, a small preview of what we have prepared, we will make our country’s morning good, we will find out how ruslan begins his working day korenikha, leading engineer and technologist of a machine tool plant. smart, friendly and curious. in the road home section, we will be looking for owners for a charming dory. our correspondent, daniil mushkovets, studied a special domestically developed recipe and the process of producing custard bread. it’s not just that today is world bread day, and the holidays have continued for the belarusian tractor industry for 70 years. our correspondent olesya boyarsky visited the

yesterday was the second firewood chopping media championship, our colleagues maryaana murenkova and anna kviloriyaed there, we’ll find out now. the second wood chopping championship, let's start, where is the axe, let's go look. yes, yesterday it was the ax that media workers throughout belarus replaced their usual tool of labor with. this year , hundreds of people gathered for the firewood cutting competition in the picturesque surroundings of lake vyacha near minsk , some to cheer, some to film everything for history, and some to participate. the most important thing is to greet the participants of today’s championship, convey great greetings and wish them good luck from the head of our state. from the president of the republic of belarus, we have no doubt that today the strongest will win, good luck to everyone, your skill 35 teams demonstrated to hit the target this year, including even our chinese friends, representatives of the xinhua news agency. of course, the lumberjacks in this case are not only strong and brave men; in the competition program of the championship, fragile ladies also too

definitely be interesting and fun, although you know, it’s very wonderful and fun, our colleagues anna kviloriyatime at the bite factory in a review of our most patriotic section, loves its own, one of the oldest... enterprises in the country, let's go there right now. in 1875 , a small distillery appeared in the village of pokryshevo, near luchsk. one day the landowners volchaninov and pokrevsky got together and started producing potato wine. a witness to those events is this very historical building of the plant. and since 1959 . vinegar began to be produced here. and, by the way, today, this is the only enterprise in belarus that produces natural apple cider vinegar, and not only , please, let’s go through the history of the use of natural, biological vinegar in general, as we say now, is very ancient, starting from the ancient vilon, people then drank vinegar water. vinegar, by its biological properties is a substance... that kills pathogenic bacteria. in the belarusian tradition, the most common is apple cider vinegar ; the use of vinegar is a bright biological additive for our food. tell u

ranitsy belarus, good ranitsy belarus , good morning starna, mariana murenkova, anna kviloriya is stillay, that’s what we insist on this every week, you need to say a word. friday, friday, friday, this means that today we are establishing a teleconference with us and our brez colleagues, this is olga merechka and alexey likhovich, good morning, can you hear us, coffee, yes, yes, yes , good morning, minsk, good morning, how is the weather, how is your mood, the weather is rainy, the mood is sunny, what are you talking about, and warmer, yes, there was no snow, you, no, no, we can’t, what, and this gets to us last. but you still have this wonderful festive moment of meeting the first snow, yes, which mariana vasilievna spoke about earlier, well, let’s get to the news, with pleasure, we have news for you, which we are right now and we tell you that the 15th tournament in freestyle and greco-roman wrestling, in memory of the first hero of belarus vladimir karvat, was held in brist, about 300 athletes from all over the country competed in two types of wrestling in different weight categories

all the details are in the story of our colleagues, maryana morenkova and anna kviloriya. the axe, let's go look, yes, yesterday we changed our usual weapon to an axe labor, members of the media throughout belarus , this year a firewood chopping competition in the picturesque surroundings of lake vyache near minsk gathered from... not people, some to cheer, some to film everything for history, well, some to take part, the most important thing is to greet the participants of today's championship, convey a huge greeting and wish them good luck from the head of our state, from the president of the republic of belarus, we have no doubt that today the strongest will win, good luck to everyone, your ability to hit the target this year 35 teams demonstrated, including even our chinese friends, representatives of the xinhua information agency. of course, the woodcutters in this case are not only strong and brave men. in the competition program of the championship , fragile ladies also took up the ax. for example, the well -known presenter yulia pertsova. her participation is not j

within the framework of the second championship in wood chopping, there mariaana murenkova and anna kviloriyathe ax? let's go look. yes, yesterday it was the ax that was used by media workers throughout belarus to replace their usual tool of labor. this year , hundreds of people gathered for the wood chopping competition in the picturesque surroundings of lake vyacha near minsk. some to cheer, others to film everything for history. and someone to take part, most importantly, the participants of today's championship, here to greet, convey a huge greeting, wish good luck from the head of our state, 35 teams demonstrated exactly on target this year, including even our chinese friends, representatives of the information agency. of course, the lumberjacks in this case are not only strong and brave men; in the competition program of the championship, fragile ladies also took up the ax, for example, the well-known presenter yulia pertsova, her participation is not just an impulse, but a lot of... more thorough preparation from mathematical log radius calculations to speed physics blow. speed ​​is im

thing, and also add that today is october 31st, this tuesday, with you maryaana murenkova and anna kviloriya in the next hour or two, or even three, we intend to tell you this: the best student dancer, our correspondent olesya boyarskikh will tell you about how the largest incendiary youth competition of the season went, planned time for preparing dinner, now... let's spend it on ourselves, because an expert will help you choose a multicooker: kupilka. the latest news from the country's most vocal show, let's take a look behind the scenes of the large-scale music show factor bay. decline before noon day off or no sleep? that is the question. let's look into the nuances of healthy sleep together with our regular column. let's see how alexander matusevich, a mechanical assembly mechanic, begins his work day. and as far as we know, he is not a relative of tatyana matuseevich, but it is unknown, so watch our program we will find out all the details, but these are not all plans for today, that’s absolutely true, in the second part of our program representatives of the ministry of education and th

october 17th, together with you today, somewhere there is mariyana morenkova and somewhere here anna kviloriyason in geography, which hemisphere we are in , in the winter, i almost said, well, yes, in principle it’s almost true, in in the northern, and therefore in october, october, november are the months of autumn, but in the southern hemisphere it’s the other way around, march, april and may are... autumn months, that’s all i wanted to say, now it’s time for maryann vasilyevna, you guessed it, that we will talk about the weather, yeah, anna valeryevna, you have closed some kind of geographical gestalt, now before our eyes, yes, i will talk about the weather, because it seems to me that this is the main topic of conversation, yesterday i was riding with my neighbor in the elevator, he discusses the weather, we're going to work today, we are discussing the weather, but we are worried about this issue, because autumn is just around the corner, we need to know when the wet snow will fall, and so pay attention to the temperature map, today in the capital region up to +9 in bret, in vitebsk also

country, morning, in fact, october 10 we are meeting you, somewhere there maryaana murenkova and i, anna kviloriyaated autumn with aleto and accordingly saw off not on september 1, but much later, these holidays were long, they were called autumn, starting on september 14, then september 23, then september 27, everyone said goodbye and goodbye to summer, and you know what i’ll tell you, judging by the temperature indicators of this september, i’m ready to go back to the old days, and also see off the summer much later than its calendar onset, well more details... about what expected today on the meteorological background, on the meteorological map, maryana murenkova will tell us, good morning, once again , good morning, anna, long time no see, i’m standing here as a lonely yellow autumn leaf, yes, you understand how you feel , i caught approximately the same association, excellent, and i’m trying to tell you about the temperature indicators of today, pay attention to our temperature map, you are looking at up to 9°c, today during the day and +10 +12 in brest, +6 +8 at us in vitebsk, before we have